Thought for the Day – 27 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
XXIV: … Of the Ways to Rule the Tongue
“It is very necessary that the tongue be well bridled and regulated, as we are all much inclined, to let it run wildly on, upon those things which are most pleasing to the senses.
MUCH SPEAKING springs, ordinarily, from pride.
We persuade ourselves that we know a great deal; we take delight in our own conceits and endeavour, by needless repetitions, to impress them upon the minds of other, that we may exercise a mastery over them, as though they needed instruction from us.
It is not possible, in a few words, to express, the many evils which arise from overmuch speaking.
TALKATIVENESS is the mother of sloth, the sign of ignorance and folly, the door of slander ,the minister of falsehood, the destroyer of fervent devotion.
A multitude of words adds strength to evil passions, by which, again, the tongue is the more easily led to indiscreet speech.
Do not indulge in long conversations with those who are unwilling to hear you, lest you weary them; nor with those who love to listen to you, lest you exceed the bounds of modesty.
AVOID LOUD and assertive speaking, which is not only odious in itself but, is also a sign of presumption and vanity.
NEVER SPEAK OF YOURSELF or your doings, nor of your kindred, except in case of absolute necessity and then, with all possible brevity and reserve.
If others seem to speak overmuch of themselves, try to put a favourable construction upon their conduct but, do not imitate it, even though, their words seem to tend to self-humiliation and self-accusation.
SPEAK AS LITTLE as maybe possible, of your neighbour, or of anything concerning him, unless an occasion occurs to say something in his praise.
SPEAK WILLINGLY OF GOD and especially, of His Love and Goodness but with fear and caution, lest even here, you fall into error.
Rather, take pleasure in listening, while others speak of Him, treasuring their words in the depth of your heart.
LET THE SOUND of men’s voices strike only upon your ear – meanwhile, you should lift up your heart to God and, if you must, listen to their discourse, in order to understand and reply to it, yet neglect not to cast your eye in thought to Heaven, where God dwells and, contemplate His loftiness, as He ever beholds your vileness.
CONSIDER WELL the things your heart suggests to you, before they pass onto your tongue – for you will perceive that many of them would be better suppressed altogether and never reach the ears of anyone!
Nay, I can still further assure you that not a few, even of those which you will then think it expedient to pronounce aloud, would be far better buried in silence and so, you will perceive, upon reflection, when the opportunity for speaking is past.
SILENCE IS A STRONG FORTRESS, in the spiritual combat and a sure pledge of victory.
SILENCE IS THE FRIEND, of him who distrusts himself and trusts in
God; it is the guard of holy prayer and a wonderful aid in the practice of virtue.
In order to acquire the practice of silence, consider frequently
the great benefits which arise therefrom and, the evils and dangers of verbosity
Love this virtue and in order to acquire the habit of it, keep silence occasionally, even at times when you might lawfully speak, provided this be not to your own prejudice, or to that of others.
And you will be greatly helped to achieve this virtue, by withdrawing from the society of men; for, in the place of this, you will have the society of Angels, Saints and of God Himself!
Lastly, remember the combat which you have in hand that, seeing you have so much to do, you may the more willingly refrain from all superfluous words.”
Dom Lorenzo Scupoli
AnaStpaul 
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