Category: ONE Minute REFLECTION

Posted in ONE Minute REFLECTION

One Minute Reflection – 15 August – “From henceforth all ages will call me blessed”

Posted on by AnaStpaul

One Minute Reflection – 15 August – Solemnity of the Assumption of the Blessed Virgin Mary into Heaven, Readings: Apoc 12:1, Ps 97:1, Judith 13:22-25; 13:15; 13:10, Luke 1:41-50

“For behold, henceforth, all generations shall call me blessed.”

Luke 1:48

REFLECTION – If Saint Mary Magdalene – who had been a sinner and from whom the Lord had cast out seven demons – merited to be glorified by him to the extent that her praise abides forever among the assembly of the saints, who can measure the extent to which “the upright rejoice and dance for joy in the presence of the Lord” with regard to holy Mary, who knew not man? If the apostle Peter – who was not only unable to watch for one hour with Christ but who even went so far as to deny him – afterwards won such favor that the keys of the Kingdom of heaven were entrusted to him, of what praises is holy Mary not worthy, who bore the king of angels himself in her womb, he whom the heavens cannot contain? If Saul, who “breathed murderous threats against the disciples of the Lord” was the object of such mercy that he was “caught up to the third heaven, whether in the body or out of the body”, it is not surprising that the holy Mother of God – who stayed beside her son through all the trials he endured from his cradle onwards – should have been lifted up to heaven, even in her body, and exalted high above the choirs of angels.

If there is “joy in heaven before the angels over one sinner who repents”, who can tell what joyful and lovely praises rise up before God concerning holy Mary who never sinned? Indeed, if those who “once were darkness” and have now become “light in the Lord” “will shine like the sun in the kingdom of their Father”, who is able to tell “the eternal weight of glory” of holy Mary, who came into the world “like dawn arising, beautiful as the moon, resplendent as the sun” and of whom was born “the true light which enlightens everyone coming into the world”? Moreover, since our Lord said: “Whoever serves me must follow me, and where I am there will my servant also be”, where do we think his mother must be who served him with such eagerness and fidelity? If she followed him and obeyed him even to death, no one can wonder that now, more than anyone else, she “follows the Lamb wherever he goes.”

PRAYER – God our Father, You crowned the Blessed Virgin Mary on the day of her Assumption with a glory beyond compare. You had looked on her lowliness and had made her the Mother of our Lord Jesus Christ, Your only-begotten Son. Grant that by her prayers, we may be saved by the mystery of Your redemption and share with her in the glory of eternal life. We make our prayer through Christ Your Son, our Lord, in the unity of the Holy Spirit, one God now and for all eternity, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 14 August – Receiving the Word into good soil

Posted on by AnaStpaul

At that time, as Jesus was speaking to the multitudes, a certain woman from the crowd lifted up her voice and said to Him, Blessed is the womb that bore You, and the breasts that nursed You. But He said, Rather, blessed are they who hear the word of God and keep it.

Luke 11:27-28

REFLECTION – May Christ help you, dearest brethren, always to welcome with an eager and thirsting heart the reading of God’s word; then your faithful obedience will fill you with spiritual joy. But if you wish Holy Scripture to bring you sweetness and the divine precepts to profit you as much as they should, then relax from your material preoccupations for a few hours. Read God’s words over again in your house, dedicate yourselves entirely to his mercy. Thus you will succeed in realizing within yourself what is written of the man who is blessed: “meditating on the Law of the Lord day and night” and “Happy are they who observe his decrees, who seek him with all their heart”.

Merchants don’t seek to make a profit on one single product but on several. Cultivators seek a better return by sowing different kinds of seed. You who look for spiritual gains don’t be satisfied just with listening to the sacred texts in church. Read them at home. When days are short, profit by the long evenings. Thus you will be able to gather spiritual grain into your heart’s storehouse and lay out in the treasure house of your souls the precious pearls of Scripture.

Saint Caesarius of Arles

PRAYER – God almighty Father, grant that we may be instruments of welcome and of that love with which Jesus, Your Son, embraces the littlest ones. May we be a society of love and of holy parenting of all children, especially those most in need. Holy Mother, teach us and guide us in prayer and love of God and neighbour. We make our prayer through Christ our Lord, in the unity of the Holy Spirit, one God forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 13 August – “The poor have the good news proclaimed to them”

Posted on by AnaStpaul

One Minute Reflection – 13 August – “Month of the Immaculate Heart of Mary” – Readings: Ps 67:6 67:7 67:36, Ps 67:2, 1 Cor. 15:1-10, Mark 7:31-37

And last of all, as by one born out of due time, He was seen also by me. For I am the least of the Apostles, and am not worthy to be called an Apostle, because I persecuted the Church of God. But by the grace of God I am what I am, and His grace in me has not been fruitless.

1 Cor. 15:1-10

REFLECTION – The sun’s light as seen by our bodily eyes proclaims the spiritual sun, the “Sun of Justice”. This was truly the gentlest of suns to have arisen on those who, at that time, had the happiness of being his disciples and of seeing him with their own eyes while he was sharing man’s life as though he were an ordinary man. And yet, by nature, he was also truly God, which was why he was capable of restoring sight to the blind, of making the lame to walk and the deaf to hear; he cleansed lepers and, with a word, brought back the dead to life.

And now, too, there is truly nothing sweeter that to fix our spiritual eyes on him so as to contemplate and picture to ourselves his inexpressible, divine beauty. There is nothing sweeter than to be enlightened and made beautiful by this participation and communion in the light, to have one’s heart softened, one’s soul sanctified, and to be filled with a holy joy all the days of this present life. Truly, this Sun of justice is, for those who gaze at it, the transmitter of joy according to the prophecy of David: “The just rejoice and exult before God; they are glad and rejoice!” And again: “Exult you just in the Lord; praise from the upright is fitting!

Saint Gregory of Agrigente (Commentary on Ecclesiastes )

PRAYER – Almighty Father, let Your light so penetrate our hearts and minds, that walking by Your commandments, we may always follow You, our teacher and our guide. Grant that the prayers of St Radegunde may continue to strengthen us. Through Jesus our Lord, with the Holy Spirit, one God forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 12 August – Give me the strength to meet you with the wise virgins

Posted on by AnaStpaul

One Minute Reflection – 12 August – “Month of the Immaculate Heart of Mary” – Readings: Ps 44:8, Ps 44:2, 2 Cor 10:17-18; 11:1-2, Matt 25:1-13.

Then will the kingdom of heaven be like ten virgins who took their lamps and went forth to meet the bridegroom and the bride. Five of them were foolish and five wise.

Matt 25:1-13

REFLECTION – Inexpressible birth, conception without seed, exempt of corruption, the deliverance of a mother that has no spouse. The birth of God renews the human nature; this is why all the generations magnify you as is due, O mother and Spouse of God!

O my Christ, friend of man, God of all goodness, in the middle of the night, before the trumpet sounds, as the scripture says, "Rise, the Spouse is here!" Purify my soul and my mind, and give me the force to go to meet you with the wise virgins.

When the souls of the just are filled with Joy while sinners groan and cry, when judgement is at the door, and you appear as one coming down from heaven, spare me then, O compassionate One, have mercy and save me
You who are without beginning, uncreated, Son of God, Supreme Deity, in your mercy save me, and give me the strength to stand in your presence, without flinching, till morning that I might worship you and glorify you, O my Creator. Glory be to the Father and the Son and the Holy Ghost.

Book of hours of Sinai

PRAYER – Holy God, grant we pray, Your Holy Spirit of love and divine grace to grow ever more in faith and love. . By our prayers and love for You and our neighbour, may we merit Your divine assistance. Lord Jesus, help us to dwell often on the manner in which we are following You. Let us strive each day to become more and more like You in all things and, to become beacons of Your Light, to all the world. St Clare of Assisi, and St Jane Frances de Chantal, you who were lights to all, pray for us,amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 11 August – “He has done all things well. He makes the deaf hear and (the) mute speak”

Posted on by AnaStpaul

One Minute Reflection – 11 August – Saint Susanna & Tiburtius – Readings: Ps 67:6 67:7 67:36, Ps 67:2, 1 Cor. 15:1-10, Mark 7:31-37

And looking up to heaven, He sighed, and said to him, Ephpheta, that is, Be opened. And his ears were at once opened, and the bond of his tongue was loosed, and he began to speak correctly.

Mark 7:31-37

REFLECTION – Let us take a close look at what makes someone deaf. The first couple, our ancestors, were the first to become deaf because they gave an ear to the Enemy’s insinuations and paid attention to his words. And we follow them to such an extent that we cannot either hear or understand the eternal Word’s lovable inspirations. And yet we know that this eternal Word is at the depths of our being, so unspeakably close to us and within us that our very being, our own nature, thoughts, everything we can name, speak or understand is not so close or so intimately present to us as is the Word eternal. And this Word never ceases to speak in the human creature who does not hear it all because of the great deafness with which he is afflicted. At the same time, he has been so afflicted in all his other faculties that it has also made him dumb from it, unable to know himself. If such a one would speak of his own interior life, he would be unable to, not knowing where to find it or understanding his own way of being.

So what is this harmful whispering of the Enemy? It is all the disorder he lets you see beneath the shimmering of his side, persuading you to accept it by using your love or quest for created things, for the things of this world and all that belongs to it: goods, honors, even friends and relatives, even your own nature, in fact anything that conveys a taste for the good things of this fallen world. All these are what make his whisperings.

It is then that Our Lord comes: he puts his holy finger in man's ear and, with the saliva of his tongue, causes him to regain his speech.

Fr John Tauler (Sermon 49)

PRAYER – May the constant protection of Thy holy Martyrs, Tiburtius and Susanna, support us, O Lord, for Thou never fails to look mercifully upon those ,whom Thy have given the help of such intercession.Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 10 August – “But I say to you” : the fulfillment of the Law

Posted on by AnaStpaul

“Whoever serves me must follow me,and where I am, there also will my servant be. The Father will honour whoever serves me.” 

John 12:26

REFLECTION – Grace hid itself under a veil in the Old Testament, but it has been revealed in the New Testament according to the most perfectly ordered dispensation of the ages. Now, amidst this admirable correspondence, there is at least this very considerable diversity in the cases: the people in the earlier instance were deterred by a horrible dread from approaching the place in which the law was given; whereas, in the other case, the Holy Spirit came upon those who were gathered together in expectation of His promised gift. There, it was on tablets of stone that the finger of God operated; here, on human hearts.

“Love is the fulfillment of the Law.” Now this law of love was not written on tablets of stone but is shed abroad in our hearts by the Holy Spirit who has been given to us. God’s law, therefore, is love. “To this the carnal mind is not subject, neither indeed can be”; but when these works of love are written down on tablets in order to caution the carnal mind, there arises the law of works and “the letter which kills” the transgressor. But when love itself is shed abroad in the hearts of believers, then we have the law of faith, and “the Spirit which gives life” to the one who loves.

Now, observe how consonant is this diversity with these words of the apostle Paul: “You are shown to be a letter of Christ, administered by us, written not with ink, but with the Spirit of the living God; not in tablets of stone, but on tablets that are hearts of flesh.” Observe the same thing also in the testimony given by the prophet Jeremiah on this subject in the clearest way: “Behold, the days are coming, says the Lord, when I will make a new covenant with the house of Israel and the house of Judah. It will not be like the covenant I made with their fathers. I will place my law within them, and write it in their hearts.”

St Augustine (The Spirit and the Letter)

PRAYER – Lord God, You inspired St Lawrence with so ardent a love that his life was renowned for the service of Your people and his death for the splendour of his Martyrdom. Help us to love what he loved and to live as he showed us. St Lawrence, Martyr for Christ and His Church, pray for us. Through our Lord, Jesus Christ, in union with the Holy Spirit, one God forever and ever amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 9 August – “His ears opened and his mouth opened and he spoke correctly”

Posted on by AnaStpaul

For what does it profit a man, if he gain the whole world, but suffer the loss of his own soul? Or what will a man give in exchange for his soul? For the Son of Man is to come with His angels in the glory of His Father, and then He will render to everyone according to His conduct.

Matt 16:24-27

REFLECTION – How desirable it would be, my brothers, that we could say of each of us what the Gospel says of this mute that Jesus healed, that he spoke very well. Alas! My brothers, could we not, on the contrary, reproach that we almost always speak badly, especially when we talk about our neighbor.

What is the conduct of most Christians these days? Here it is. Criticize, censor, blacken and condemn what the neighbor does and says: these are all the most common, the most universally widespread vices, and, perhaps, the worst of all. Vice that you can never hate enough, vice which has the most fatal consequences, which carries disturbance and desolation everywhere.

Ah! May God give me one of these coals of which the angel used to purify the lips of the prophet Isaiah, in order to purify the language of all men! Oh ! How many ailments would be banished from the earth, if we could chase away this backbiting! May I, my brothers, give you so much horror, that you have the happiness of correcting you forever!

I finish saying that, not only, it is bad to depreciate and slander others, but also to listen to backbiting and slander with pleasure; Because if no one listened, there would be no sown. Let us often say: "My God, give me the grace to know myself. "Happy ! A thousand times happy, the one who will only use his tongue to ask God for forgiveness for his sins and sing his praises!"

St John Vianney (Sermon for the 11th Sunday after Pentacost)

PRAYER – Almighty and merciful God, by Your grace, St John Vianney was remarkable for his zeal as priest and shepherd. Help us, by his example and prayers, to win our brethren for Christ by our love and to share with them in eternal glory. Through our Lord Jesus Christ with the Holy Spirit, one God forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 8 August – “Ready to open immediately when he comes and knocks”

Posted on by AnaStpaul

At that time, Jesus said to His disciples, Let your loins be girt about and your lamps burning, and you yourselves like men waiting for their master’s return from the wedding; so that when he comes and knocks, they may straight-way open to him.

Luke 12:35-40

REFLECTION – God, the Word, stirs up the lazy and arouses the sleeper. For indeed, someone who comes knocking at the door is always wanting to come in. But it depends on us if he does not always enter or always remain. May your door be open to him who comes; open your soul, enlarge your spiritual capacities, that you may discover the riches of simplicity, the treasures of peace and sweetness of grace. Expand your heart; run to meet the sun of that eternal light that “enlightens everyone”. It is certain that this true light shines for all, but if anyone shuts their windows then they themselves shut themselves off from this eternal light.

So even Christ remains outside if you shut the door of your soul. It is true that he could enter but he doesn't want to use force, he doesn't put those who refuse under pressure. Descended from the Virgin, born from her womb, he shines throughout the universe to give light to all. Those who long to receive the light that shines with an everlasting brightness open up to him. No night comes to intervene. Indeed, the sun we see each day gives way to night's darkness; but the Sun of justice knows no setting for Wisdom is not overcome by evil.

Saint Ambrose (12th Sermon on Psalm 118)

PRAYER – Almighty, ever-living God, in Your Word, You shed the light of Your glory on the peoples who are living in the shadow of death. By Your Word, You teach us all things and ‘draw’ us in the way of hope and love. For Your Word is Truth and Your Word became flesh and filled our world with the Sun of Justice, Your Son, He who is the Sun and the Truth. May our steps be guided by His Mother, Our Blessed Lady, as we follow in the footsteps of Your Word and be a protection in our trials by the Bread of Life. Through Christ, our Lord Jesus, with You in union with the Holy Spirit, now and forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 7 August – Choosing to enter through the narrow gate

Posted on by AnaStpaul

One Minute Reflection – 7 August – “Month of the Immaculate Heart of Mary” – Readings: Ps 36:30-31, Ps 36:1, Sir 31:8-11, Matt 6:24-33

At that time, Jesus said to His disciples: No man serve two masters; for either he will hate the one and love the other, or else he will stand by the one and despise the other. You cannot serve God and mammon.

Matt 6:24-33

REFLECTION – I firmly believe that you know the kingdom of heaven is promised and given by the Lord only to the poor, because she who loves what is temporal loses the fruit of love.

It is not possible to serve God and mammon, for either the one is loved and the other hated, or the one is served and the other despised; one clothed cannot fight another naked because she who has something to be caught hold of is more quickly thrown to the ground: someone who lives in the glory of earth cannot rule with Christ; it is easier for a camel to pass through the eye of a needle than for a rich person to enter the kingdom of heaven.

Therefore you have cast aside your garments, that is, earthly riches, so that instead of being overcome by the one fighting against you, you will be able to enter the kingdom of heaven through the straight path and the narrow gate.

St Clare (1st Letter to Agnes of Prague)

PRAYER – Holy God, grant we pray, Your Holy Spirit of love and divine grace to grow ever more in faith. By our prayers and love for You and our neighbour, may we merit Your divine assistance. Lord Jesus, help us to dwell often on the manner in which we are following You. Let us strive each day to become more and more like You in all things and, to become beacons of Your Light, to all the world. St Cajetan, you who were and are a light to all, pray for us, We make our prayer through Christ, our Lord, with the Holy Spirit, one God forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 6 August – “This is my beloved Son, with whom I am well pleased”

Posted on by AnaStpaul

As he was still speaking, behold, a bright cloud overshadowed them, and behold, a voice out of the cloud said, This is My beloved Son, in Whom I am well pleased; hear Him. And on hearing it the disciples fell on their faces and were exceedingly afraid.

Matt 17:1-9

REFLECTION – He leads them up on a high mountain to show them the glory of his divinity and to let them know that he was Israel’s Saviour, as revealed by his prophets. They saw him eat and drink, become tired and rest, sleep, suffer anguish to the point that his sweat became like drops of blood, all things that did not seem to have much to do with his divine nature, but only with his human nature. This is why he leads them up on a high mountain so that the Father may call him “my Son” and show them that he really was his Son and that he was God.

He leads them up on a high mountain and shows them his royalty before suffering, his power before dying, his glory before being insulted and his honor before undergoing ignominy. In this way, when he will be captured and crucified, his apostles will understand that he did not undergo this because of weakness, but to consent and willingly for the salvation of the world.

He leads them up on a high mountain and shows them the glory of his divinity, before his resurrection. In this way, when he will rise from the dead in the glory of his divinity, his disciples will testify that he did not receive this glory as a reward for having suffered – as if he needed to, but that this glory belonged to him long before the centuries, with the Father and in the Father as he himself will say as he approaches his voluntary Passion “Now glorify me, Father, with you, with the glory that I had with you before the world began.”

Saint Ephrem (Sermon for the Transfiguration 1,3-4)

PRAYER – Father, at the Transfiguration in glory of Your only-begotten Son, You confirmed the mysteries of faith by the witness to Jesus of the prophets Moses and Elijah. You foreshadowed what we shall be when You bring our sonship to its perfection. Grant that by listening to the voice of Jesus, we may become heirs with Him, who lives and reigns with You and the Holy Spirit, God forever and may Mary, our tender and caring Mother, help us to be bright rays of the saving light of her Son Jesus. Amen

Posted in ONE Minute REFLECTION

One Minute Reflection – 5 August – Before all ages, in the beginning, He created me

Posted on by AnaStpaul

One Minute Reflection – 5 August – “Month of the Immaculate Heart of Mary” –  The Memorial of the Dedication of Mary Major, Our Lady of the Snows

“Upon this rock I will build my church” – Matthew 16:18

REFLECTION – “Nothing escaped the wisdom and power of Christ: – the elements of nature lay at His service, spirits obeyed Him, angels served Him… And yet, out of all the world, Peter alone was chosen to stand at the head for the calling of all the peoples and the oversight of all the Apostles and Fathers of the Church. Thus, even though there are many priests and shepherds among the people of God, Peter governed them all in person while Christ also governs them in the capacity of Head.

The Lord asks all the Apostles what people think of Him and they all say the same thing so long as they are making known the doubts deriving from human ignorance. But when the Lord demands to know what the disciples themselves think, the first to confess the Lord is he who is the first in dignity of the Apostles. As he had said: “You are the Christ, the Son of the Living God”, Jesus answers him: “Blessed are you, Simon son of Jonah. For flesh and blood has not revealed this to you but my heavenly Father.” That is to say: blessed are you because my Father taught this to you. Earthly opinion has not led you astray but it is heavenly inspiration that has instructed you. It is not flesh and blood that enabled you to discover me but He whose only Son I am.

“And so I say to you”, that is to say: – just as My Father has manifested My divinity to you, so I am making known your superiority to you. “You are Peter,” namely – I am the unshakeable Rock, the Cornerstone Who makes two peoples one, the Foundation, other than which, no-one can lay any other. But you also, you are rock since you are impregnable by My Strength and what I have by virtue of My Power, you have, in common with Me by the fact, that you participate in it. “On this rock I will build my Church“. On the firmness of this foundation, He says, will I build an everlasting temple and My Church, whose summit is to reach to heaven, will be raised on the strength of that faith.”

– St Pope Leo the Great (4th Sermon for the Anniversary of his Ordination)

PRAYER – Forgive the sins of Your people Lord and since of ourselves, we are unable to do what pleases You, lead us on the way of salvation by the prayers of Mary, the Immaculate Mother of Your Son, Our Lord Jesus Christ, Who lives and reigns with You and the Holy Spirit, God forever and ever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 4 August –

Posted on by AnaStpaul

One Minute Reflection – 4 August – “Month of the Immaculate Heart of Mary” – Readings: Ps 36:30-31, Ps 36:1, 2 Tim. 4:1-8, Luke 12:35-40

Blessed are those servants whom the master, on his return, shall find watching.

Luke 12:35-40

REFLECTION – “The just soul, for whom life finishes in the affection of charity and the bonds of love, cannot increase in virtue, time having come to naught, but she can always love with that affection with which she comes to Me, and that measure that is measured to her. She always desires Me, and loves Me, and her desire is not in vain—being hungry, she is satisfied, and being satisfied, she has hunger, but the tediousness of satiety and the pain of hunger are far from her. In love, the Blessed rejoice in My eternal vision, participating in that good that I have in Myself, everyone according to his measure, that is that, with that measure of love, with which they have come to Me, is it measured to them. Because they have lived in love of Me and of the neighbor, united together with the general love, and the particular, which, moreover, both proceed from the same love. And they rejoice and exult, participating in each other’s good with the affection of love, besides the universal good that they enjoy altogether. And they rejoice and exult with the angels with whom they are placed, according to their diverse and various virtues in the world, being all bound in the bonds of love. And they have a special participation with those whom they closely loved with particular affection in the world, with which affection they grew in grace, increasing virtue, and the one was the occasion to the other of manifesting the glory and praise of My name, in themselves and in their neighbor; and, in the life everlasting, they have not lost their love, but have it still, participating closely, with more abundance, the one with the other, their love being added to the universal good, and I would not that you should think that they have this particular good, of which I have told you, for themselves alone, for it is not so, but it is shared by all the proved citizens, My beloved sons, and all the angel —for, when the soul arrives at eternal life, all participate in the good of that soul, and the soul in their good.”

These then do not await, with fear, the Divine judgment, but with joy, and the Face of My Son will not seem to them terrible, or full of hatred, because they finished their lives in love and affection for Me, and good-will towards their neighbor. So you see then, that the transformation is not in His Face, when He comes to judge with My Divine Majesty, but in the vision of those who will be judged by Him. To the damned He will appear with hatred and with justice. And to the saved with love and mercy.”

God the Father to St Catherine of Siena (The Dialogue)

PRAYER – Lord God, You gave St Dominic to the Church as a great preacher of the Truth. We pray that he will help us in these times, our times of lies, ruled by the evil one, by his merits, his teachings and his unfailing prayer. Through Jesus the Christ, Our Lord in the unity of the Holy Spirit, God now and for all eternity, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 3 August – An open breach

Posted on by AnaStpaul

One Minute Reflection – 3 August – “Month of the Immaculate Heart of Mary” – Readings: Ps 54:17-20; 54:23, Ps 54:2-3, 1 Cor. 12:2-11, Luke 18:9-14

At that time, Jesus spoke this parable to some who trusted in themselves as being just and despised others.

Luke 18:9-14

REFLECTION – With what precaution the Pharisee, who went up to the Temple to pray and who had fortified the citadel of his soul, claimed to fast twice a week and give the tenth of all he earned. When he said: “My God, I thank you,” it is very clear he had brought along every imaginable precaution with which to defend himself. However, he leaves one place open and exposed to the enemy by adding: “Because I am not like this publican here”. And so, through his vanity, he handed over to his enemy entrance into the city of his heart which, nevertheless, he had thoroughly locked up with his fasts and alms.

All other precautions are useless, then, when there remains in us some opening by which the enemy might enter. That Pharisee had conquered gluttony with abstinence; he had overcome avarice with generosity. But how much work for the sake of this victory had been made useless by a single vice? by the breach of a single sin?

This is why we ought not simply to think about doing good but watch carefully over our thoughts to keep them pure in our good deeds. For if they are a source of vanity or pride in our hearts then we are only fighting for a glory that is vain, not for that of our Creator.

Saint Gregory the Great (Moralia 76)

PRAYER – Lord our God, the Light and Creator of Light, grant that faithfully pondering on all that is holy, we may ever live in the splendour of Your presence. May we live in Your Presence, withstand the winds of the world and grow daily in faith. By the help and intercession of athe loving and Immaculate Heart of Mary You may never permit us to separate ourselves from You and thus we may come, to completion in You, Through Jesus Christ with the Holy Spirit, one God forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 2 August – “O God, be merciful to me a sinner”

Posted on by AnaStpaul

One Minute Reflection – 2 August – “Month of the Immaculate Heart of Mary” – Readings: Ps 54:17-20; 54:23, Ps 54:2-3, 1 Cor. 12:2-11, Luke 18:9-14

I tell you, this man went back to his home justified rather than the other; for everyone who exalts himself shall be humbled, and he who humbles himself shall be exalted.

Luke 18:9-14

REFLECTION – Dear Sisters, be assured of this, truly, if I were to find someone who really possessed the publican’s feelings, who genuinely took themself for a sinner, so long as that person had a desire to be good while in this feeling of humility. I would give the body of our Lord to them every other day with a good conscience! If someone wants to carry on defending themself from falls and grave sins then it is extremely necessary they should be sustained by this noble and strong food. That is why you ought not to abstain lightly from communion because you know yourselves to be sinners. To the contrary, you ought to hasten to the holy table all the more, for it is from there that comes, there that are placed and hidden all strength, all holiness, all help and all consolation.

But you are not to judge those who don’t do this either… You should bear no judgment so as not to become like the Pharisee who glorified himself and condemned the man standing behind him. Watch yourselves against that as from the loss of your souls; watch yourselves against the dangerous sin of condemnation.

When someone reaches the heights of all perfection nothing has ever been more necessary to them than to plunge into the lowest depths and penetrate to to the roots of humility. This was why the publican, having acknowledged the ultimate depths of his lowliness to the point of not daring any more to raise his eyes to heaven, was raised up on high since “he went back to his house justified”.

Father John Tauler (1300-1361)

PRAYER – Forgive the sins of Your people Lord and since of ourselves, we are unable to do what pleases You, lead us on the way of salvation in Your divine Son who lives in us and gives us life. May the prayers of the Immaculate Heart of Mary, and most zealous Saint Alphonsus Liguori, help us to constantly meditate on Your eternal sustenance. Through, our Lord Jesus Christ, who lives and reigns with You and the Holy Spirit, God forever and ever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 1 August – “Blessed are those who hear the word of God and observe it”

Posted on by AnaStpaul

At that time, as Jesus was speaking to the multitudes, a certain woman from the crowd lifted up her voice and said to Him, Blessed is the womb that bore You, and the breasts that nursed You. But He said, Rather, blessed are they who hear the word of God and keep it.

Luke 11:27-28

REFLECTION – “Happy the one who bore you and she who nursed you at the breast.” How great is the devotion, how great the faith are expressed in the words of this woman in the gospel. Whereas scribes and Pharisees put the Lord to the test and blaspheme against him, this woman acknowledges his incarnation before them all with such loyalty and confesses it with such assurance that she undoes the calumny of her contemporaries and the false faith of heretics to come. Offending against the works of the Holy Spirit, Jesus’ contemporaries deny he is really the Son of God, consubstantial with the Father. Later on people also denied that Mary ever-Virgin had, through the working of the Holy Spirit, provided the substance of her flesh to the Son of God, who would be born with a truly human body. They denied he was really Son of man with the same nature as his mother. But the apostle Paul condemns this opinion when he says of Jesus that he was “born of a virgin, subject to the Law”. For, conceived in the womb of the Virgin, he took his flesh, not out of nothing, nor from some other source, but from the body of his mother. Otherwise it would not be correct to call him truly Son of man.

O truly happy mother who, in the words of the poet: “has given birth to the King who, through all ages, rules heaven and earth. She has the joy of motherhood and the honor of virginity. Before there was none like her and none will be seen after her”. Nevertheless the Lord adds: “Happy, rather, are those who hear the Word of God and keep it”. The Savior gives magnificent confirmation to this woman’s testimony. Not only does he declare blessed she to whom it was granted to give birth to the Word of God bodily, but blessed, too, all those who give themselves to spiritually conceiving the same Word through the hearing of faith and to giving birth and feeding him either in their own hearts or in that of others, keeping him present by doing good.

Saint Bede the Venerable (Homily on St Luke)

PRAYER – Forgive the sins of Your people Lord and since of ourselves, we are unable to do what pleases You, lead us on the way of salvation in Your divine Son who lives in us and gives us life. May the prayers of Mary, His Mother help us to constantly meditate on His eternal sustenance. He is our food, our Lord Jesus Christ, who lives and reigns with You and the Holy Spirit, God forever and ever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection 31 July – The harvest is plentiful

Posted on by AnaStpaul

One Minute Reflection 31 July – “Month of the Precious Blood” and the Memorial of Saint Ignatius Loyola (1491-1556) – Readings: Phil. 2:10-11, Ps 5:12-13, 2 Tim. 2:8-10; 3:10-12, Luke 10:1-9

And He said to them, The harvest indeed is great, but the laborers are few. Pray therefore the Lord of the harvest to send forth laborers into His harvest.

Luke 10:1-9

REFLECTION – Christ, filled with enthusiasm for his work, prepared to send out laborers. And so he has sent out reapers. “For here the saying is verified that ‘One sows and another reaps’. I sent you to reap what you have not worked for; others have done the work and you are sharing the fruits of their work”. Now what is this? Has he sent reapers without sending sowers? Where has he sent the reapers? Where others had already labored… Where the prophets had already preached since they themselves were the sowers.

Who were the ones who thus labored? Abraham, Isaac, Jacob. Read the account of their labors: in all their works a prophecy of Christ is to be found; in this sense, then, they were sowers. As for Moses, the other patriarchs and all the prophets, how much they had to put up with in the cold while they were sowing! It follows that the harvest was already ready in Judah. And we understand that the harvest was ripe at the moment when so many thousands of people brought along the value of their possessions, placed it at the feet of the apostles and, setting down the burdens of this world, began to follow Christ the Lord. The harvest had indeed come to maturity.

What was the outcome? Out of this harvest a few seeds were set aside; these sowed the whole world and now see how another harvest rises up that is to be harvested at the end of the ages. It will not be the apostles but the angels who will be sent to gather this harvest.

Saint Augustine (Sermons on Saint John’s Gospel, no.15)

PRAYER – Almighty God, grant that the example of Your saints may spur us on to perfection, so that we, who are celebrating the feast of St Ignatius, may follow him step-by-step in his way of life to reach You in heaven. Grant us the grace, by his intercession, to find our treasure in Your divine Son, through Christ our Lord, with the Holy Spirit, God for always and forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 30 July – “If this day you only knew what makes for peace”

Posted on by AnaStpaul

One Minute Reflection – 30 July – “Month of the Most Precious Blood”– Readings: Ps 53:6-7, Ps 53:3, 1 Cor. 10:6-13, Luke 19:41-47

If you had known, in this your day, even you, the things that are for your peace!

Luke 19:41-47

REFLECTION – “May peace reign in your walls”. O Jerusalem, built as a city with compact unity”, peace in your strength, peace in your love! For your strength is your love. Listen to the Song of Songs: “Love is strong as death”. What wonderful words, brethren !… Who can resist death ? People resist flames, floods, steel; they resist tyrants and kings; let death come and who can resist it? There is nothing stronger. Love alone can match up to its strength. It can be said that love is strong as death. Because love kills what we used to be to make us become what as yet we were not, it carries out in us a work of death. Saint Paul died this death. He said: “The world is crucified to me and I to the world”, and those to whom he said: “You have died and your life is hidden with Christ in God” died this death.

Love is strong as death… let peace, therefore, be in your strength, Jerusalem; let peace be in your love. And by this strength, love, peace “may prosperity be in your towers”, that is to say, on your heights. Profusion of delights, countless riches, this is the God who is one, this is he with whom all this city’s inhabitants hold communion. This is he who will be our abundance in the city of Jerusalem.

St Augustine (Discourse on the Psalms, Ps 121[122])

PRAYER – Lord God, You hold out the light of Your Word to those who do not know You. Strengthen in our hearts the faith You have given us, so that no trials may quench the fire Your Spirit kindled within us. Grant that the prayers of Your faithful St Peter Chrysologus, may assist us to grow in love. Through Jesus Christ, our Lord, with the Holy Spirit, one God forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 29 July – “Mary has chosen the better portion and she shall not be deprived of it.”

Posted on by AnaStpaul

One Minute Reflection – 29 July – “Month of the Most Precious Blood” – Memorial of St Martha – Readings: Ps 44:8, Ps 44:2, 2 Cor 10:17-18; 11:1-2, Luke 10:38-42

At that time, Jesus entered a certain village; and a woman named Martha welcomed Him to her house. And she had a sister called Mary, who also seated herself at the Lord’s feet, and listened to His word.

Luke 10:38-42

REFLECTION – O ineffable Fire, O eternal Father, I no longer want my desire to tire of wanting your honor and the salvation of souls nor my eyes to dry up. I beg of you by your grace that they might become two rivers flowing out from you, a peaceful sea. Praise, praise to you, o Father, for you have responded to my request, and even to what I did not know, and even to what I had not asked of you. By giving me the gift of tears, you have invited me to offer you all my gentle, loving, anguished desires and my humble and constant prayers.

Now I ask you to have mercy on the world and on your holy Church. I beg you to do what you cause me to ask of you. Do not delay in having mercy on the world, agree to realizing your servants’ desire. You are the one who causes them to cry out, so hear their voice. Your truth said that if we call, we shall be answered, if we knock, it shall be opened to us, if we ask, it shall be given us. O eternal Father, your servants cry out to you for mercy. So answer them.

PRAYER – Almighty ever-living God, Your Son graciously came as a guest to the home of St Martha and was the friend of her family. Martha in her sorrow was moved to declare her total faith in Him, grant we pray, that in our trials and sorrows, we too may prove our love for You. By her prayers give us grace to serve Christ faithfully in our brethren and bring us to Your home in heaven. We make our prayer through Christ our Lord, in union with the Holy Spirit, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 28 July – “Not a hair on your head will be destroyed”

Posted on by AnaStpaul

But you will be delivered up by your parents and brothers and relatives and friends; and some of you they will put to death. And you will be hated by all for My name’s sake; yet not a hair of your head shall perish. By your patience you will win your souls.

Luke 21:9-19

REFLECTION – Persevere with strength and constancy in witnessing to divine grace … ; press on to receive the crown in the power of the Spirit. The Lord will be your protector and guide, as he has said: “Lo, I am with you always, to the close of the age”. Happy the prison which despatches the men of God to heaven!

Let there be nothing in your hearts and minds now except God’s words. It is by these that the Holy Spirit has all along strengthened you for suffering. Let no one think of death, but rather of immortality; do not think of the passing pain but of everlasting glory, as it is written: “Precious in the eyes of the Lord is the death of his faithful”. Again, when scripture speaks of the sufferings which consecrate the martyrs to God … “Though in the sight of men they were punished, their hope is full of immortality! They will govern nations and rule over peoples, and the Lord will reign over them for ever”. When you reflect that you will be judges and will reign with Christ the Lord, you must rejoice. In the light of the joy that is to come, you must trample on present sufferings.

The Lord made himself a model of all this. He taught us that no one can come to his kingdom except those who followed him on his way, when he said: “He who loves his life will lose it. And he who hates his life in this world will keep it for eternal life”, Saint Paul, too, exhorts us that if we wish to attain the Lord’s promises, we should imitate the Lord in everything: “We are children of God,” he says, “and if children, then heirs, heirs of God and fellow heirs with Christ, provided we suffer with him in order that we may also be glorified with him”.

PRAYER – Remember Lord, Your solemn Covenant, renewed and consecrated by the Blood of the Lamb, so that Your people may obtain forgiveness for their sins and continued growth by grace. May the Blessed Virgin, the Mother of Christ, our Treasure, intercede for our salvation. We make our prayer through Jesus Christ Your Son, in the unity of the Holy Spirit, one God with You Father, now and forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 27 July – “It is written, ‘My house shall be a house of prayer'”

Posted on by AnaStpaul

And He entered the temple, and began to cast out those who were selling and buying in it, saying to them, It is written, ‘My house is a house of prayer,’ but you have made it a den of thieves. And He was teaching daily in the temple.

Luke 19:41-47

REFLECTION – I have therefore hastened to exhort you to set yourselves in harmony with the mind of God. For even Jesus Christ, our inseparable Life, is the Mind of the Father, as also the bishops, established in the furthest quarters, are in the mind of Jesus Christ. Hence it is fitting for you to set yourselves in harmony with the mind of the bishop, as indeed you do. For your noble presbytery, worthy of God, is fitted to the bishop, as the strings to a harp. And thus by means of your accord and harmonious love Jesus Christ is sung. Form yourselves one and all into a choir, that blending in concord, taking the key-note of God, you may sing in unison with one voice through Jesus Christ to the Father.

You are stones of the temple, prepared beforehand for a building of God the Father, being raised to the heights by the engine of Jesus Christ, which is the Cross, using as your rope the Holy Spirit. Your faith is the windlass, and love is the way which leads up to God. So then, you are all companions in festal procession along the way, bearing your God and shrine, bearing Christ and your holy treasures, fully arrayed in the commandments of Jesus Christ. And in your rejoicings I too have a part. I rejoice with you that you love nothing pertaining to the outward life, but God only.

Saint Ignatius of Antioch (Letter to the Ephesians)

PRAYER – All-powerful and ever-living God, splendour of true light and never-ending day, chase away the night of sin and fill our minds with the glory of Your coming. Take away our heart of stone and give us a heart of flesh, help us in our battle with sin and the devil. By our prayers, Your holy Sacraments and the strength of the Holy Spirit, may we be ever vigilant of the evil one. By our Baptism in Your Son, we are Your children, grant us Your protection. Kindly listen to the prayers of the Blessed Virgin Mary and all the saints and Angels, whose prayers we beg, through Christ our Lord, with the Holy Spirit, God for all eternity, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 26 July – Weeping with Christ

Posted on by AnaStpaul

At that time, when Jesus drew near to Jerusalem and saw the city, He wept over it, saying, If you had known, in this your day, even you, the things that are for your peace! But now they are hidden from your eyes.

Luke 19:41-47

REFLECTION – Do not despise sinners because we are all guilty. If you rise up against him for love of God, weep for him, rather. Why despise him? Despise his sins and pray for him if you would be like Christ, who was not angered at sinners but prayed for them. Don’t you see how he wept over Jerusalem? For we too have been played around with by the devil more than once. Why despise someone just like ourselves, who has been a plaything of the devil who taunts us all? You who are merely a man, why despise the sinner? Is it because he is not righteous like you? But where is your righteousness so long as you have no love? Why did you not weep over him? To the contrary, you persecute him. It is because of their ignorance that some people are annoyed with others – those who think they have discernment into the works of sinners.

St Isaac the Syrian (Ascetical discourses)

PRAYER – True light of the world, Lord Jesus Christ, as You enlighten all men for their salvation, give us grace, we pray, to herald Your coming by preparing the ways of justice and of peace. Help us Lord, that we may sprout and bear fruit, fitting to grow and be a home of comfort to our neighbour. By the prayers of Sts Anne and Joachim, may we too be beacons of Your Light and of the glory of Your Kingdom. Through Jesus our Lord, Who lives and reigns with the Father and the Holy Spirit, God forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 25 July – “My cup you will indeed drink”

Posted on by AnaStpaul

One Minute Reflection – 25 July – “Month of the Most Precious Blood” – Feast of St James the Greater – Readings: Ps 138:17, Ps 138:1-2, 1 Cor. 4:9-15, Matt 20:20-23

To this very hour we hunger and thirst, and we are naked and buffeted, and have no fixed abode.

1 Cor. 4:9-15

REFLECTION – We are celebrating today the heavenly birthday of a martyr. We must not consider ourselves altogether strangers to his virtue of patience. If with the Lord’s help we are striving to observe the virtue of patience, though we are living in a time of peace for the Church, yet we are holding the palm of martyrdom. There are in truth two kinds of martyrdom: one in the heart, the other in heart and action at the same time. And so we can be martyrs, even if we are not slain by anyone’s sword. To die at the hands of a persecutor is unmistakably martyrdom; to bear insults, to love one who hates us, is martyrdom in our secret thought.

Truth, who asked the sons of Zebedee: “Are you able to drink the cup that I am to drink?” testifies that there are two kinds of martyrdom, one in our secret actions, the other in public. When they immediately answered: “We are able,” the Lord replied: “You will indeed drink my cup”. What do we understand by his cup except his passion, of which he said elsewhere: “Father, if it be possible, let this cup pass from me”? But the sons of Zebedee, James, that is, and John, did not both die as martyrs; yet each heard that he would drink of the cup. John did not end his life in martyrdom, yet was a martyr, because he sustained in his heart the suffering he did not undergo in his body. We too, following his example, can be martyrs without a sword, if we truly guard patience in our minds.

St Gregory the Great (Homilies on the Gospel, no.35 )

PRAYER –  Lord our God, You accepted the sacrifice of St James, the first of Your Apostles to give his life for Your sake. May Your Church find strength in his martyrdom and support in his constant prayer. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, for ever and ever. St James the Greater, Apostle of Christ, Pray for us! Amen

Posted in ONE Minute REFLECTION

One Minute Reflection – 24 July – “The person who is trustworthy in very small matters is also trustworthy in great ones”

Posted on by AnaStpaul

And the master commended the unjust steward, in that he had acted prudently; for the children of this world, in relation to their own generation, are more prudent than the children of the light.

Luke 16:1-9

REFLECTION – You should know where your own existence comes from, breath, intellect, and what is most precious of all: knowledge of God; from where comes hope of the kingdom of heaven and of beholding the glory that, at present, you see only dimly as in a mirror but that, tomorrow, you will see in all its purity and brilliance. From whence does it come that you are a child of God, inheritor along with Christ and, dare I say it, that you yourself are a god ? Where does all this come from, and through whom ?

Again, to speak only of things of lesser importance, those that are obvious: who granted you sight of the beauty of the heavens, the movement of the sun, the cycle of the moon, the countless stars and, in it all, the harmony and order governing them? Who gave you the rain, the cultivation of the land, food, art, laws, cities, a civilized life, close relationships with people like yourself ?

Isn't it from He who, before all else and in return for all His gifts, requires of you to love humankind? When He, our God and Lord, is not ashamed to be called our Father, are we going to deny our brethren? No, my brothers and friends, do not let us be dishonest stewards of the good things confided to us.

St Gregory Nazianzen (Homily 14, On love for the poor)

PRAYER – All-powerful and ever-living God, splendour of true light and never-ending day, chase away the night of sin and fill our minds with the glory of Your coming. Take away our heart of stone and give us a heart of flesh, help us in our battle with sin and the devil. By our prayers, Your holy sacraments and the strength of the Holy Spirit, may we be ever vigilant of the evil one. Hear the prayers of our Queen and Mother, the Blessed Virgin of Mercy on our behalf dear Lord. We make our prayer through Christ, our Lord with the Holy Spirit, one God forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 23 July – I am in your midst as he who serves

Posted on by AnaStpaul

One Minute Reflection – 23 July – “Month of the Most Precious Blood”

The kings of the Gentiles lord it over them, and they who exercise authority over them are called Benefactors. But not so with you. On the contrary, let him who is greatest among you become as the youngest, and him who is the chief as the servant.

Luke 22:24-30

REFLECTION – The Son of God himself, who is before all ages, the invisible, the incomprehensible, the bodiless, the beginning from the beginning, light from the light, source of life and immortality, image of the archetype, immovable seal, unchangeable image, the Father’s definition and Word, he it is who came to his own image and took to himself flesh for the sake of our flesh. Then he united himself with an intelligent soul for my soul’s sake, purifying like by like. He took to himself all that is human, except sin… He who enriches others becomes poor. He took to himself the poverty of my flesh so that I might obtain the riches of his godhead. He who is full empties himself. He emptied himself of his godhead for a brief time so that I might share in his fulness.

What is this wealth of goodness ? What is this mystery that touches me ? I received the divine image and I did not keep it. He receives my flesh to save the image and grant immortality to the flesh. This, his second communion with us, is far more marvellous than the first… It was necessary that holiness be conferred on man through the humanity God took to himself. In this way, conquering the tyrant by force, he freed us and led us back to himself through his Son, the mediator. The Son brought this about to the honour of the Father to whom, in all things, he is seen to defer.

St Gregory Nazianzen (Homily no.45)

PRAYER – A pure heart create for me O God, put a steadfast spirit within me! Lord God, bestow a full measure of Your grace to us. Keep us within in the path of Your commandments, help us to work on the earth of our souls, rooting out the weeds and casting forth the stones of malice. Grant that by the prayers of our Blessed and Merciful Mother, we may succeed in attaining sanctity. Through Christ, our Lord, in union with the Holy Spirit, one God, forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 22 July – I took hold of Him and would not let Him go

Posted on by AnaStpaul

I will rise and go about the city; in the streets and crossings I will seek Him Whom my heart loves.

Song 3:2-5; 8:6-7

REFLECTION – Sometimes when meditating she began to see her interior deformities and to be so displeased with herself that with anxiety she would wonder how she could ever be pleasing to God, who would see so many stains in her, for where she saw only one stain the penetrating eyes of the divinity would see an infinite number.

She was reassured about this by the divine reply: “Love makes pleasing.” By this she understood that if on earth human love has such power that sometimes it makes the deformed pleasing, for love’s sake, to those who love them, and even at times so pleasing that the lovers, through the power of love, want to resemble their loved ones, how then be distrustful of God, who is Love itself? Cannot He, through the power of love, make pleasing those whom he loves?

Another time, when she was downcast at the memory of her former sins to such an extent that she desired only to hide herself completely, the Lord deigned to incline with such gracious condescension toward her that the whole court of heaven seemed to be trying to restrain him as if in astonishment. The Lord responded thus: “Nothing can restrain me from following her when she so powerfully attracts my heart by the cords of her humility.”

St Gertrude of Helfta (The Herald of Divine Love, Book III, ch. 30)

PRAYER – Almighty, ever-living God, Your only-begotten Son, Jesus Christ made Mary of Magdala the first herald of Easter joy. Grant that, following her example and helped by her prayers, we may, in this life, proclaim the living Christ and come to see Him reigning with You in glory. Through our Lord Jesus Christ, in unity with the Holy Spirit, one God forever and ever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 21 July – “I have come, not to abolish, but to fulfil”

Posted on by AnaStpaul

One Minute Reflection – 21 July – “Month of the Most Precious Blood” – Readings: Sir 15:5, Ps 91:2, 2 Tim 4:1-8, Matt 5:13-19

Do not think that I am come to destroy the law, or the prophets. I am not come to destroy, but to fulfill. For amen I say unto you, till heaven and earth pass, one jot, or one tittle shall not pass of the law, till all be fulfilled.

Matt 5:13-19

REFLECTION – Brethren, let us “sing to the Lord a new song.” To the old man, the old song; to the new man, a new song. The Old Testament is an old song, the New Testament a new song. The first covenant concerns mostly temporal and earthly promises. People who remain attached to the things of the earth still sing an old song. In order to sing the new song, a person must love eternal things. That love is both new and eternal; it is always new, because it never grows old.

But if we think about it, this love is very old. How could it be new? My brethren, was eternal life born yesterday? Eternal life is Christ and, as God, he was not born yesterday. For “In the beginning was the Word and the Word was God. He was present to God in the beginning. Through him all things came into being, and apart from him nothing came to be.” If he made what is old, what is he other than eternal, co-eternal with the Father? It is we who, by sin, have fallen into senescence. Human beings have become old as a consequence of sin. It is by God’s grace that we are renewed. All who are thus renewed in Christ sing a new song for they are beginning to be established in eternal life.

PRAYER – Holy, almighty God, You sent Your prophets and then Your only Son to teach us and lead us to eternal life. Remember Lord, Your solemn covenant, renewed and consecrated by the blood of the Lamb, so that Your people may obtain forgiveness for their sins and a continued growth in grace. Send us Your Spirit, to enlighten our hearts and minds and grow in love for You and the Word made flesh. Guide us in our understanding and living, by the Words of the Word. Holy Mother Mary intercede for us, that we may merit to be co-heirs of His Kingdom. Who lives and reigns with You in the unity of the Holy Spirit, one God, forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 20 July – Share your bread with the hungry

Posted on by AnaStpaul

Share your bread with the hungry, shelter the oppressed and the homeless; clothe the naked when you see them, and do not turn your back on your own.

Isa 58:7-11

REFLECTION – We should not reject those goods that may potentially be of use to our neighbor. It is in the nature of possessions to be possessed and that of goods to spread good. God intended them for man’s well being. Our goods lie in our hands like tools, instruments that we can put to good use so long as we know how to wield them… Nature has made a servant of wealth, not a mistress. So we shouldn’t decry it since it is neither good not bad in itself but completely neutral. We ourselves are alone responsible for the use, good or bad, which we make of it. Our minds, our consciences are entirely set free from disposing as they choose of the goods entrusted to them. What we should destroy are not our goods but the covetousness that perverts their use. When we have acquired integrity then we shall know how to use them with integrity. Those goods we are told to get rid of we should understand to be the unregulated desires of the soul. You gain nothing from depriving yourself of your money if you remain rich in unregulated desires.

See how the Lord conceived of the use of external goods: we need to detach ourselves, not from the money that enables us to live, but from the forces that cause us to use it badly, namely sicknesses of the soul. We need to purify our souls, that is to say, make them poor and naked and, in that state, listen to the Lord’s call: “Come, follow me.” He is the way along which the pure of heart walk. Here is a man who thinks of his fortune, his gold, silver, houses, as graces from God, and he shows Him his thanks by succoring the poor from his own resources. He knows well that he possesses these goods more for the sake of his brothers than for himself; he remains stronger than his wealth and is far from becoming its slave; he does not lock it up in his heart. And if, one day, his money is about to disappear, he accepts his ruin with just as joyful a heart as in the days of his prosperity. Now this man, I say, God declares blessed and calls “poor in spirit”; he is a certain heir of the Kingdom of heaven, which will be closed to those who could not look beyond their own wealth.

St Clement of Alexandria (Homily “How can the rich be saved?”)

PRAYER – Almighty Father, You made us Your children, You called us from all ages and You formed us by Holy Mother Church. Grant, we pray, that by Your grace, we may be ever faithful to her and be guided by Your Holy Spirit of love. O God, may Your Mother and ours and Your holy Angels and Saints intercede for us that, being made imitators of the Lord’s Passion, we may merit to be co-heirs of His Kingdom. Who lives and reigns with You in the unity of the Holy Spirit, one God, forever, amen.

Posted in ONE Minute REFLECTION

One Minute Reflection – 18 July – This is My commandment, that you love one another as I have loved you

Posted on by AnaStpaul

This is My commandment, that you love one another as I have loved you.

John 15:12-16

REFLECTION – Since all of our Lord’s sacred utterances contain com­mandments, why does he say about love as if it were a special commandment: “This is my commandment, that you love one another?” It is because every commandment is about love, and they all add up to one commandment be­cause whatever is commanded is founded on love alone. As a tree’s many branches come from one root, so do many virtues come forth from love alone. The branch which is our good works has no sap unless it remains attached to the root of love. Our Lord’s commandments are then both many and one: many through the variety of the works, one in their root which is love.

Our Lord himself instructs us to love our friends in him, and our enemies for his sake. That per­son truly possesses love who loves his friend in God and his enemy for God’s sake.

There are some people who love their neighbors, drawn by blood relationship or by natural affection, and Scripture does not oppose this kind of love. But what we give freely and naturally is one thing, and the obedience we owe to the Lord’s commandments out of love is another. Those I’ve mentioned indisputably love their neighbors… but their love does not come from spiritual but from natural motives. Therefore when the Lord said: “This is my commandment, that you love one another”, he added immediately: “Just as I have loved you,” meaning, “You must love for the same reason that I have loved you.”

Saint Gregory the Great ( Homilies on the Gospels, no. 27)

PRAYER – O Lord Jesus, I adore you wounded on the Cross, having drunk vinegar and gall. I beg you, that your wounds may be the remedy of my soul. Amen. Our Father. Hail Mary.

Posted in ONE Minute REFLECTION

One Minute Reflection – 17 July – By their fruits you will know them

Posted on by AnaStpaul

One Minute Reflection – 17July – “Month of the Most Precious Blood” – Readings: Ps 46:2, Ps 46:3, Rom 6:19-23, Matt 7:15-21

By their fruits you will know them.

Matt 7:15-21

REFLECTION – Vice mimics virtue, and the tares strive to be thought wheat, growing like the wheat in appearance, but being detected by good judges from the taste. The devil also transfigures himself into an angel of light; not that he may reascend to where he was, for having made his heart hard as an anvil, he has henceforth a will that cannot repent; but in order that he may envelope those who are living an Angelic life in a mist of blindness, and a pestilent condition of unbelief. Many wolves are going about in sheep’s clothing, their clothing being that of sheep, not so their claws and teeth: but clad in their soft skin, and deceiving the innocent by their appearance, they shed upon them from their fangs the destructive poison of ungodliness.

We have need therefore of divine grace, and of a sober mind, and of eyes that see, lest from eating tares as wheat we suffer harm from ignorance, and lest from taking the wolf to be a sheep we become his prey, and from supposing the destroying Devil to be a beneficent Angel we be devoured: for, as the Scripture says, he goes about as a roaring lion, seeking whom he may devour. This is the cause of the Church's admonitions, the cause of the present instructions, and of the lessons which are read.

St Cyril of Jerusalem (Catechetical Lecture 4:1)

PRAYER – Lord God, in Your wisdom You created us, by Your Providence, You rule us. Penetrate our inmost being with Your holy light so that our way of life may always be one of faithful service and childlike trust in You. Grant that by the intercession of our most Holy and Blessed Virgin Mother, we may always follow behind Your Son, obey His Words and grasp His hand, to lead us to You, Through Jesus Christ our Lord with the Holy Spirit, one God now and for all eternity, amen

Posted in ONE Minute REFLECTION

One Minute Reflection – 16 July – Beware of false prophets, who come to you in sheep’s clothing, but inwardly are ravenous wolves

Posted on by AnaStpaul

Beware of false prophets, who come to you in sheep’s clothing, but inwardly are ravenous wolves.

Matt 7:15-21

REFLECTION – Could Jesus Christ, my brothers, give us more clear and more certain evidence to make us known and distinguish good Christians from the bad, than by telling us that we will know them, not in their words, but to their works. A good tree, he tells us, cannot bear bad fruits, like a bad tree cannot bear good ones. Yes, my brothers, a Christian who has only a false devotion, an affected virtue and who is only external, despite all the precautions he will take to counterfeit himself, will soon let the disturbances of his heart appear from time to time, either in his words, or in his actions. No, my brothers, there is nothing so common that these virtues be ‟apparent”, that is to say a hypocrisy. We will see at the last judgment that most Christians have only had a religion of whim or mood, that is to say, inclinations, and that very few have only sought God in what they have done.

We first say that a Christian who wants to work sincerely in his salvation, must not be content to do good works; But he still has to know who he does them for and how he should do them. Secondly, we say that it is not enough to appear virtuous in the eyes of the world, but that it is still necessary to be in the heart. If, now, my brothers, you ask me how we can know that a virtue is true and that it will lead us to heaven, my brothers, here it is: listen to it well, gravel it well in your heart; so that each action you will do, you can know if it will be rewarded in heaven. I say that for an action to please God, it must have three conditions: the first, that it is interior and perfect; the second, humble and without return to oneself; the third, both constant and persistent: if in everything you do, you will find these conditions, you are sure to work for the heavens.

St John Vianney (Sermon for the 4th Sunday after Pentecost)

PRAYER – Almighty God, to whom this world with all its goodness and beauty belongs, give us grace joyfully to begin this day in Your name and to fill it, with an active love for You and for our neighbour. Grant us the grace to repent of our sins, to turn to the Cross of Your Son and to beg Him, in His great love and suffering, to forgive us again! Mary, the Madonna of Humility, intercede for us in our weakness and help us become humble and look only at the face of Christ. Amen