Category: ONE Minute REFLECTION

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One Minute Reflection- 13 October – Unless you see signs and wonders, you do not believe.

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One Minute Reflection- 13 October – “Month of the Holy Rosary” and the Anniversary of the Last Apparition of Our Lady of Fatima and the Miracle of the Sun – Readings: Dan 3:31; 3:29; 3:35, Ps 118:1, Eph 5:15-21, John 4:46-53

When he heard that Jesus had come from Judea into Galilee, he went to Him and besought Him to come down and heal his son, for he was at the point of death. Jesus therefore said to him, Unless you see signs and wonders, you do not believe.

John 4:46-53

REFLECTION – Yet the very coming and beseeching Him was a mark of faith. And besides, after this the Evangelist witnesses to him, declaring that when Jesus said, Go, your son lives, he believed His word, and went. What then is that which He says here? Either He uses the words as approving of the Samaritans because they believed without signs; or, to touch Capernaum which was thought to be His own city, and of which this person was. Moreover, another man in Luke, who says, Lord, I believe, said besides, help my unbelief. And so if this ruler also believed, yet he believed not entirely or soundly, as is clear from his enquiring at what hour the fever left him, since he desired to know whether it did so of its own accord, or at the bidding of Christ. When therefore he knew that it was yesterday at the seventh hour, then himself believed and his whole house.

Do you see that he believed when his servants, not when Christ spoke? Therefore He rebukes the state of mind with which he had come to Him, and spoken as he did, (thus too He the more drew him on to belief,) because that before the miracle he had not believed strongly. That he came and entreated was nothing wonderful, for parents in their great affection are also wont to resort not only to physicians in whom they have confidence, but also to talk with those in whom they have no confidence, desiring to omit nothing whatever. Indeed, that he came without any strong purpose appears from this, that when Christ had come into Galilee, then he saw Him, whereas if he had firmly believed in Him, he would not, when his child was on the point of death, have hesitated to go into Judæa. Or if he was afraid, this is not to be endured either.

Observe how the very words show the weakness of the man; when he ought, after Christ had rebuked his state of mind, to have imagined something great concerning Him, even if he did not so before, listen how he drags along the ground.

St John Chrysostom

PRAYER – Lord God, open our hearts to Your Grace, that we may be filled with Your light and overflow with gratitude for Your merciful love. May we love and adore and worship You in return. Although we are sinners, our hearts long to thank You in total trust and humble thankfulness. Grant that by the prayers of the Blessed Virgin Mary of Fatima, our Mother, we may grow in holiness. Through Your only Son, our Saviour and Redeemer, with the Holy Spirit, God, forever, amen.

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One Minute Reflection – 12 October – “Unless you people see signs and wonders, you will not believe.”

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One Minute Reflection – 12 October – “Month of the Holy Rosary” – Readings: Dan 3:31; 3:29; 3:35, Ps 118:1, Eph 5:15-21, John 4:46-53

By the streams of Babylon we sat and wept when we remembered you, O Sion.

Ps 136:1

REFLECTION – “Everyone who calls on the name of the Lord will be saved”.
But I, I do not just call on him: above all else I believe in his greatness.

Not for his gifts do I persevere in my pleading, but because he is true Life and in him I breathe. Without him there is neither movement nor advance.

Not so much by the bonds of hope but by the bonds of love am I drawn. Not for the gifts but for the Giver do I long. It is not glory that I am reaching out for but the glorified Lord whom I desire to embrace. The thirst for life is not what is consuming me but the remembrance of him who gives life.

The desire for happiness is not why I am sighing, why I break into sobs from the depths of my heart, but from the desire for him who prepares it. It is not for rest I am seeking but for the face of him who will pacify my suppliant heart. I am pining, not for the wedding feast, but because of my desire for the Bridegroom.

In sure expectation of his power in spite of the burden of my sins, I believe with unquenchable hope, while entrusting myself into the hands of the Almighty, that I shall not simply gain forgiveness but will see him face to face thanks to his mercy and pity, and though I fully deserve to be banished, I shall come into possession of heaven.

St Gregory of Narek

PRAYER – Lord God, open our hearts to Your Grace, that we may be filled with Your light and overflow with gratitude for Your merciful love. May we love and adore and worship You in return. Although we are sinners, our hearts long to thank You in total trust and humble thankfulness. Grant that by the prayers of the Blessed Virgin Mary Queen of our Hearts and of the humble St Serafino, we may grow in holiness. Through Your only Son, our Saviour and Redeemer, with the Holy Spirit, God, forever, amen.

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One Minute Reflection – 11 October – “Your son will live”

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One Minute Reflection – 11 October – “Month of the Holy Rosary” – Feast of the Divine Maternity – Readings: Dan 3:31; 3:29; 3:35, Ps 118:1, Eph 5:15-21, John 4:46-53

And they told him, Yesterday, at the seventh hour, the fever left him. The father knew then that it was at that very hour in which Jesus had said to him, Your son lives. And he himself believed, and his whole household.

John 4:46-53

REFLECTION – “To this end Christ died and lived again, that he might be Lord both of the dead and of the living”. But “God is not God of the dead, but of the living”. Consequently, the dead over whom he who lives has power are no longer dead but alive. Life has power over them so that they may live without any further fear of death just as “Christ, being raised from the dead, will never die again”. Raised up and freed from corruption they shall see death no more. They will share in the resurrection of Christ just as he shared in their death. For no other reason did he descend to earth, whose bars are barriers to eternity, except to “shatter the doors of bronze, and cut in two the bars of iron”. He came to lead our lives away from corruption to himself and gave us freedom in place of slavery.

If the work of this arrangement of providence does not seem to be finished yet, for men still die and their bodies rot in the grave, this should in no way undermine our faith. In advance of all the good things already mentioned we have even now received a pledge through Christ our firstfruits. Through him we attain the highest heaven and take our places with him who carried us up to the heights with himself. That is what Saint Paul says somewhere: “he raised us up with him, and made us sit with him in the heavenly places in Christ Jesus.”

St Anastasius of Antioch

PRAYER – Lord open our hearts to Your grace. As You brought joy to the world through the incarnation of Your Son, Our Lord Jesus Christ, grant that through the prayer of His Immaculate Ever-Virgin Mother, our hearts too may grow in virtue and love by learning to reflect constantly on His commandments and counsels. We make our prayer through our Lord Jesus, with the Holy Spirit, God forever, amen.

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One Minute Reflection – 10 October – “In this present age a hundred times as much… and in the age to come, everlasting life”

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One Minute Reflection – 10 October – “Month of the Most Holy Rosary” – Readings: Ps 36:30-31, Ps 36:1, Ecclus 45:1-6, Matt 19:27-29

And everyone who has left house, or brothers, or sisters, or father, or mother, or wife, or children, or lands, for My name’s sake, shall receive a hundredfold, and shall possess life everlasting.

Matt 19:27-29

REFLECTION – These [social] teachings [of the Church] could diminish the distance that pride is pleased to maintain between the rich and the poor, but simple friendship is still too little. If we obey Christianity’s precepts, union will be brought about through fraternal love. On both sides, people will know and understand that absolutely all human beings have come forth from God, their common father; that God is their common and only goal, and that God alone is able to communicate perfect and absolute happiness to angels and to human beings. In addition, all have been redeemed by Jesus Christ and restored by him to their dignity as children of God, and thus a true bond of fraternity unites them, whether this be among themselves or to Christ their Lord, who is “the first-born of many brothers.”

Finally, they will know that all the goods of nature, all the treasures of grace belong in common and indiscriminately to the whole human race, and that only those who are unworthy will be disinherited of the heavenly goods. “If you are children, you are heirs as well: heirs of God, heirs with Christ.”

Leo XIII

PRAYER – Almighty God and Father, you sent St Francis Borgia to be Your witnesses and to bring Your Church to all for the salvation of souls. Sustain us by their prayers that by our lives we may lead all to You through Holy Mother Church. Through Jesus Christ our Lord, Who lives and reigns with You and the Holy Spirit, God forever and ever, amen

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One Minute Reflection – 9 October – “Ask the master of the harvest to send out laborers”

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One Minute Reflection – 9 October – “Month of the Holy Rosary” – Readings: Ecclus 42:15-16, Ps 95:1, 2 Cor 4:1-6; 4:15-18, Luke 10:1-9

And whatever town you enter, and they receive you, eat what is set before you, and cure the sick who are there, and say to them, ‘The kingdom of God is at hand for you.’

Luke 10:1-9

REFLECTION – One day I was pondering over what I could do to save souls; a phrase from the Gospel showed me a clear light: Jesus said to his disciples, pointing to the fields of ripe corn, “Look up and see the fields ripe for harvest” and a little later, “The harvest is abundant, but the laborers are few; so ask the master of the harvest to send out laborers”. How mysterious it is! Is not Jesus all-powerful? Do not creatures belong to Him who made them? Why then does Jesus say: “Pray the master of the harvest to send out laborers”? Why?

Ah! Jesus has so incomprehensible a love for us, that He wants us to have a share with Him in the salvation of souls. He wants to do nothing without us. The creator of the universe waits for the prayer of a poor little soul to save other souls redeemed like itself at the price of all His blood.

Our vocation, yours and mine, is not to go harvesting in the fields of ripe corn; Jesus does not say to us; "Lower your eyes, look at the fields, and go and reap them"; our mission is still loftier. Here are Jesus' words: "Lift up your eyes and see." See how in my Heaven there are places empty; it is for you to fill them. Each one of you is my Moses praying on the mountain; ask Me for laborers and I shall send them, I await only a prayer, a sigh from your heart!

St Thérèse of the Child Jesus

PRAYER – “O my God, whatever is nearer to me than You, things of this earth and things more naturally pleasing to me, will be sure to interrupt the sight of You, unless Your grace interfere. Keep You my eyes, my ears, my heart, from any such miserable tyranny. Keep my whole being fixed on You. Let me never lose sight of You and while I gaze on You, let my love of You grow more and more every day.” St John Leonardi, may we run the race in obedience and love of the Will of our God, always seeking His Face in those who are the least. Through Christ our Lord, with the Holy Spirit, God forever, amen.

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One Minute Reflection – – 8 October – Whoever believes in the Son has eternal life, but whoever disobeys the Son will not see life

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One Minute Reflection – – 8 October – “Month of the Holy Rosary” – Readings: Ps 118:75; 118:120, Ps 118:1, 1 Tim. 5:3-10, Matt 13:44-52

The angels will go out and separate the wicked from among the just, and will cast them into the furnace of fire, where there will be the weeping, and the gnashing of teeth. Have you understood all these things?

Matt 13:44-52

REFLECTION – Know that on the final judgment day the Word my Son will come in my divine majesty to reprove the world with divine power. It will not be like when he was born in poverty, coming from the Virgin’s womb into the stable among the animals, and then dying between two thieves. At that time I had my power in him to allow him to suffer pains and tortures as a man – not that my divine nature was cut off from his human nature, but I let him suffer as a man to atone for your sins. Not so will he come in this end time. Then he will come in power to reprove these people in person.

For the just it will be a cause for reverent fear and great rejoicing. Not that his face will change - for he is one with my divine nature and therefore unchangeable, and even in his human nature his face is unchangeable since it has taken on the glory of his resurrection. But it will seem so to the eyes of the damned. For they will see him with their terribly darkened vision.

A sick eye sees nothing but darkness when it looks into such lightsomeness - and it is no fault of the light that it seems so different to the two; the fault is in the sick eye. So the damned see my Son in darkness, confusion, and hatred, not through any fault of my divine Majesty with which he comes to judge the world, but through their own fault.

The Dialogue of St Catherine of Siena

PRAYER – Lord God and Father, who entrusted the earth to men and each to the other, grant us the grace this day, to see Your Face. Grant us the grace to work faithfully for Your glory, for the salvation of our souls through the light of faith and by the grace which You have given us. We beg the grace of Your love and mercy and the light of love You send with Your Holy Spirit. May the prayers of Mary our Holy Mother, keep us ever in her guiding care. We make our prayer through Christ our Lord, with the Holy Spirit, one God forever and ever, amen.

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One Minute Reflection – 7 October – Behold the servant of the Lord

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One Minute Reflection – 7 October – “Month of the Holy Rosary” – Readings: Ps 44:2, Prov 8:22-24, 32-35, Luke 1:26-38

And when the angel had come to her, he said, Hail, full of grace, the Lord is with you. Blessed are you among women.

Luke 1:26-38

REFLECTION – The day of the immaculate conception of the Blessed Virgin, I resolved to abandon myself so much to God, who is always in me and in whom I am and I live, that I do not worry of my conduct, not only exterior, but even interior, slowly resting between His arms without fear of temptation, illusion, prosperity, adversity, nor my bad inclinations, nor my very faults, hoping that He will lead everything by His kindness and His infinite wisdom, so that everything will succeed in His glory; not to want to be loved or to be supported by anyone; Wanting to have in Him and my father, and my mother, and my brothers, and my friends, and all that could have for me some feeling of tenderness.

It seems to me that we are well at ease in an asylum so sure and so sweet, and that I must fear neither men, demons, nor myself, nor life, nor death. As long as God suffers it, I am too happy. It seems to me that in this I found the secret to live content, and that now everything I feared in spiritual life no longer has to make me fear.

Bl Claude la Colombière

PRAYER – Lord God and Father, who entrusted the earth to men and each to the other, grant us the grace this day, to see Your Face in our neighbour and to seek all who need our help. Grant us the grace to work faithfully for Your glory, for the salvation of our souls through the light of faith You have given us. We beg the grace of Your love and mercy and the light of love You send with Your Holy Spirit. May the prayers of Mary our Holy Mother, keep us ever in her guiding care. We make our prayer through Christ our Lord, with the Holy Spirit, one God forever and ever, amen.

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One Minute Reflection – 6 October – Be not jealous of those who do wrong

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One Minute Reflection – 6 October – “Month of the Holy Rosary” – Readings: Ps 36:30-31, Ps 36:1, Sir 31:8-11, Luke 12:35-40

Blessed are those servants whom the master, on his return, shall find watching.

Luke 12:35-40

REFLECTION – And your public assemblies I have come to hate. For there are excessive banquetings, and subtle flutes which provoke to lustful movements, and useless and luxurious anointings, and crowning with garlands. With such a mass of evils do you banish shame; and you fill your minds with them, and are carried away by intemperance, and indulge as a common practice in wicked and insane fornication. And this further I would say to you, why are you, being a Greek, indignant at your son when he imitates Jupiter, and rises against you and defrauds you of your own wife? Why do you count him your enemy, and yet worship one that is like him? And why do you blame your wife for living in unchastity, and yet honour Venus with shrines? If indeed these things had been related by others, they would have seemed to be mere slanderous accusations, and not truth. But now your own poets sing these things, and your histories noisily publish them.

Henceforth, you Greeks, come and partake of incomparable wisdom, and be instructed by the Divine Word, and acquaint yourselves with the King immortal; and do not recognise those men as heroes who slaughter whole nations. For our own Ruler, the Divine Word, who even now constantly aids us, does not desire strength of body and beauty of feature, nor yet the high spirit of earth’s nobility, but a pure soul, fortified by holiness, and the watchwords of our King, holy actions, for through the Word power passes into the soul. O trumpet of peace to the soul that is at war! O weapon that puts to flight terrible passions! O instruction that quenches the innate fire of the soul! The Word exercises an influence which does not make poets: it does not equip philosophers nor skilled orators, but by its instruction it makes mortals immortal, mortals gods; and from the earth transports them to the realms above Olympus.

St. Justin Martyr

PRAYER – Our Father who art in heaven, Hallowed be Thy name. Teach us Almighty Father to pray, fill us with the love of Your Spirit and guide us always by the Word and Trust of our lives. With the Blessed Mother of God and of the Holy Rosary, we kneel in love and adoration. May her prayers lead us to heaven. Amen

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One Minute Reflection – 5 October – Putting on the wedding garment 

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One Minute Reflection – 5 October – “Month of the Holy Rosary” – Readings: Ps 77:1, Eph 4:23-28, Matt 22:1-14

And he said to him, “Friend, how did you come in here without a wedding garment?” But he was speechless.

Matt 22:1-14

REFLECTION – What is the wedding garment that the Gospel talks about? Most certainly, that garment is something that only the good have, those who are to participate in the feast. Could it be the sacraments? Baptism? Without baptism, no one comes to God, but some people receive baptism and do not come to God. Perhaps it is the altar or what a person receives at the altar? But in receiving the Lord’s body, some people eat and drink their own condemnation. So what is it? Fasting? The wicked also fast. Going to church often? The wicked go to church like the others.

So what is this wedding garment? The apostle Paul tells us: “What we are aiming at is the love that springs from a pure heart, a good conscience, and sincere faith.” That is the wedding garment. Paul is not talking about just any kind of love, for one can often see dishonest people loving others, but one does not see among them this love “that springs from a pure heart, a good conscience, and sincere faith.” Now that is the love that is the wedding garment.

The apostle Paul said: “If I speak with human tongues and angelic as well, but do not have love, I am a noisy gong, a clanging cymbal. If I have the gift of prophecy and, with full knowledge, comprehend all mysteries, if I have faith great enough to move mountains, but have not love, I am nothing.” He said that even if he had all that, without Christ “I am nothing.” How many good things are worthless because one good alone is lacking! If I am without love I may well give away all that I have, confess the name of Christ to the point of shedding my blood, it would be to no purpose, because I can act in that way for love of glory. “If I have not love, it is of no use.” That is the wedding garment. Examine yourselves: if you have it, then come to the Lord’s banquet with confidence.

St Augustine

PRAYER – Stay With Me, O Lord by Padre Pio (1887-1968)
Stay with me, Lord, for You are my life
and without You I am without fervour.
Stay with me, Lord, for You are my light
and without You I am in darkness.
Stay with me, Lord,
so that I hear Your voice and follow You.
Stay with me, Lord,
for I desire to love You very much
and always be in Your company.
Stay with me, Lord,
if You wish me to be faithful to You.
Stay with me, Lord, as poor as my soul is,
I want it to be a place of consolation for You,
a nest of Love.
Stay with me, Jesus, for it is getting late
and the day is coming to a close
and life passes, death, judgement
and eternity approach.
It is necessary to renew my strength,
so that I will not stop
along the way and for that, I need You.
It is getting late and death approaches,
I fear the darkness, the temptations,
the dryness, the cross, the sorrows.
O how I need You, my Jesus, in this night of exile!
Stay with me tonight, Jesus,
in life with all its dangers, I need You.
Let me recognise You as Your disciples did,
at the breaking of the bread,
so that the Eucharistic Communion be the Light
which disperses the darkness,
the force which sustains me,
the unique joy of my heart.
Stay with me, Lord, because at the hour of my death,
I want to remain united to You,
if not by Communion, at least by grace and love.
Stay with me, Lord, for it is You alone I look for,
Your Love, Your Grace, Your Will,
Your Heart, Your Spirit, because I love You
and ask no other reward but to love You more and more.
With a firm love, I will love You
with all my heart while on earth
and continue to love You perfectly during all eternity. Amen

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One Minute Reflection – 4 October –“Come to the feast”

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One Minute Reflection – 4 October – “Month of the Holy Rosary” – Readings: Ps 77:1, Eph 4:23-28, Matt 22:1-14

And his servants went out into the roads, and gathered all whom they found, both good and bad; and the marriage feast was filled with guests.

Matt 22:1-14

REFLECTION – Wives are not united to their husbands as closely as the Church is to the Son of God. What husband but our Lord ever died for his wife, and what bride ever chose a crucified man as her husband? Who ever gave his blood as a gift to his wife except the One who died on the cross and sealed the marriage bond with his wounds? Who was ever seen lying dead at his own wedding banquet with his wife at his side seeking to console herself by embracing him? At what other celebration, at what other feast is the bridegroom’s body distributed to the guests in the form of bread?

Death separates wives from their husbands, but in this case it unites the bride to her Beloved. He died on the cross, bequeathed his body to his glorious spouse, and now, every day, she receives and consumes it at his table. She consumes it under the form of bread and under the form of wine so that the whole world may know that they are no longer two but one.

St Jacob of Sarug

PRAYER – All highest, glorious God,
cast Your light into the darkness of our hearts,
give us true faith, firm hope,
perfect charity and profound humility,
so that with wisdom,
courage and perception, O Lord,
we may do what is truly Your holy will.
Amen. – St Francis of Assisi

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One Minute Reflection – 3 October – The prayer of God’s children

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One Minute Reflection – 3 October – “Month of the Holy Rosary” – Readings: Song 4:8-9, Ps 112:1, Isa 66:12-14, Matt 18:1-4

You have ravished My Heart, My sister, My bride; you have ravished My Heart.

Song 4:8-9

REFLECTION – This is how Our Lord tells us to pray: “Our Father who art in heaven.” A new man, reborn and restored to his God by his grace says in the first place “Father” because he has now begun to be a son. “He came,” the Gospel says, “unto his own and his own received him not. But as many as received him he gave to them the power to become the sons of God, to those who believe in his name”. He, therefore, who has believed in his name and has become the son of God, thereafter should begin to give thanks by professing himself son of God and by declaring that his father is God in heaven.

How great is the indulgence of the Lord, how great the abundance of his regard for us and his goodness, that he has thus wished us to offer prayer in the sight of God so as to call the Lord “Father”! And just as Christ is the Son of God, he wants us also to be pronounced the sons of God, which name no one of us would dare to take in prayer, had not he himself permitted us so to pray.

So, most beloved brethren, we ought to remember and to know that, when we speak of God, we ought to act as sons of God, so that, just as we are pleased with God as Father, so too he may be pleased with us. Let us live as if temples of God, that it may be clear that the Lord dwells in us.

St Cyprian

PRAYER – Almighty, everliving God, whose love surpasses all that we ask or deserve, open up for us, the treasures of Your mercy. Teach us the truth of love and forgive us all that weighs on our conscience. Grant us even more than we dare to ask and grant us the merciful and guiding assistance of the Blessed Virgin Mary. Through Him who redeemed us in unity with the Holy Spirit, one God forever, amen.

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One Minute Reflection – 2 October –”It is not the will of your heavenly Father that one of these little ones be lost”

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One Minute Reflection – 2 October – The Memorial of the Holy Guardian Angels, Readings: Ps 102:20, Ps 102:1, Exod 23:20-23, Matt 18:1-10

If you heed his voice and carry out all I tell you, I will be an enemy to your enemies and a foe to your foe, and My Angel will go before you.

Exod 23:20-23

REFLECTION – Come, Lord Jesus, seek your servant; seek your weary sheep; come, my shepherd… While you delay on the mountains, see! your sheep is straying. So leave the ninety-nine that are safe in hand and come, look for the one that has strayed. Come, without seeking a helper, without making yourself known; it is you I am waiting for now. Take no whip; take up your love. Come with the gentleness of your Spirit. Don’t hesitate to leave the ninety-nine that belong to you on the mountains: wolves cannot reach the heights where you have set them. Come to me who have strayed far away from the flocks on high, for you had set me up there, too, but the night wolves made me leave your sheepfolds.

Seek me, Lord, since my prayer seeks you. Seek me, find me, take me up, carry me! He whom you seek, you can find; he whom you find, stoop to take up; and he whom you take up, set on your shoulders. This burden of your love is never a load for you and you unwearyingly make of yourself the toll-keeper of justice. So come, Lord, since, if it is true that I stray, yet “I do not forget your word” and still keep hoping for relief. Come, Lord, for you alone are still able to call your lost sheep and will cause no harm to those you will be leaving behind. They, too, will be happy to see the sinner return. Come! There will be redemption on earth and rejoicing in heaven.

Do not send your menservants, do not send hirelings: come and look for your sheep yourself. Take me up in that flesh that fell with Adam. By this act acknowledge in me, not the child of Eve but the son of Mary, pure virgin, virgin by grace, without stain of sin. Then carry me even to your cross, salvation of the straying, only rest for the weary, sole life of all who die.

St Ambrose

PRAYER – Angel of God, my guardian dear, to whom God’s love commits thee here. Ever this day, be at my side, to light, to guard, to rule, to guide.
Amen.

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One Minute Reflection – 1 October – “Your sins are forgiven you” 

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One Minute Reflection – 1 October – “Month of the Most Holy Rosary” – Readings: Eccli 36:18, Ps 121:1, 1 Cor. 1:4-8, Matt 9:1-8

Give peace, O Lord, to those who have hoped in You, and let Your Prophets be proved true. Hear the prayers of Your servant, and of Your people Israel.

Eccli 36:18

REFLECTION – Why are you downcast? See. Someone’s hands are fishy; a little oil makes them clean. How much more can God’s compassion purify you. For just as you have no difficulty in washing your garment, in the same way – and even more – it is not difficult for the Lord to wash you clean from all reproach even if each day you naturally have to experience temptation. Indeed, the instant you say: “I have sinned against the Lord”, the response is given you: “Your sins are forgiven”. “It is I who wipe out and remember no more”. “As far as the east is from the west so far has he removed your sins. As a father has compassion on his children, I have had compassion on you”.

Only do not keep away or distance yourself from He who has chosen you to sing and pray, but all your life long remain close to him either through pure confidence or by a holy audacity and courageous confession. The he will hear and purify you. Is he not God who has justified us in his love for human souls? Who will condemn us?. If we invoke the name of our Lord Jesus Christ, our conscience is easily purified and nothing separates us from the prophets and other saints.

For God has not destined us for wrath but to gain salvation through our Lord Jesus Christ who died for us. So whether we are awake in virtue or asleep in some kind of woe or are bearing certain circumstances according to nature, we will live with Christ, turning our eyes towards him, sighing deeply, weeping constantly and only breathing him. Let us then put on the breastplate of faith and wear the helmet of salvation, that the arrows of discouragement and despair may not penetrate us.

John of Karpathos (VII century) monk and bishop

PRAYER – God, our Father, Your promised Your Kingdom to the little ones and the humble of heart. Give us grace to walk confidently in the way of St Bavo of Ghent, so that helped by their prayers, we may see Your eternal glory. Through Christ our Lord, in the unity of the Holy Spirit, one God forever, amen.

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One Minute Reflection – 30 September – “I have come not to abolish but to fulfill the Law”

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One Minute Reflection – 30 September – Readings: Sir 15:5, Ps 91:2, 2 Tim 4:1-8, Matt 5:13-19

For amen I say unto you, till heaven and earth pass, one jot, or one tittle shall not pass of the law, till all be fulfilled.

Matt 5:13-19

REFLECTION – The sacrifice of the lamb, the Passover rite and the letter of the Law have reached their term in Jesus Christ, in view of whom everything in the ancient Law took place – and even more so in the new dispensation. For the Law became the Word; from being old it became new; the commandments have been transformed into grace and the foreshadowing into truth; the lamb has become the son, the sheep has become man, and man has become God.

God though he was, the Lord put on our humanity; he suffered for him who was suffering, was bound for him who was captive, was judged for the guilty, was buried for him who was buried. He was raised from the dead and cried out in a loud voice: “If anyone wishes to oppose me, let us appear together”. It is I who delivered the condemned man; I who restored life to the dead; I who raised up those in the grave. “Who disputes my right?” It is I, he says, I who am the Christ, I who destroyed death, who triumphed over the enemy, who bound the mighty enemy and carried off man to the heights of heaven; it is I, he says, who am the Christ.

Come along then, every human family, full of sin as you are, and receive the forgiveness of your sins. For I myself am your forgiveness, I am the Passover of salvation, the Lamb slain for your sakes, your redemption, life and resurrection; I am your light, your salvation and your king. It is I who lead you to the heights of heaven, I who will raise you up; it is I who will bring you to see the Father who is from all eternity; it is I who will raise you up by my all-powerful hand.

Melito of Sardis (?-c.195) Bishop

PRAYER – Almighty, ever-living God, You endowed Saint Jerome with a deep reverence and understanding of Holy Scripture, which he loved with all his heart. Sustain us evermore with Your word and teach us by their precepts. Help us to follow each word which Jesus, Your Son, our Redeemer, uttered that we may find therein the source of life. May the prayers of St Jerome assist us in our love and faithfulness. We ask this through Jesus our Lord, with the Holy Spirit, one God forever, Amen.

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One Minute Reflection – 29 September – Although you have hidden these things from the wise and the learned you have revealed them to the childlike

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One Minute Reflection – 29 September – Feast of the Dedication of St Michael the Archangel, Readings: Ps 102:20, Ps 102:1, Rev 1:1-5, Matt 18:1-10

Bless the Lord, all you His Angels, you mighty in strength, who do His bidding, obeying His spoken word.

Ps 102:20

REFLECTION – The fact that the all-powerful God has been able to humble himself even to the humility of the human condition constitutes a greater proof than the impact and supernatural character of miracles. Indeed, when divine power effects something of great sublimity this is, after a fashion, in conformity with and appropriate to God’s nature. On the other hand, that God descended even to our lowliness is, in a certain way, the expression of an overwhelming power that is not in the least restrained by what is contrary to its nature.

Neither the expanse of the heavens, the brightness of the stars, the governing of the universe, nor the harmony of created things reveal the splendid power of God so much as his indulgence, which leads him to lower himself to the weakness of our nature. God’s goodness, wisdom, justice and power are revealed in his plans on our behalf: goodness in his will to “save that which was lost”; wisdom and justice in his manner of saving us; power in the fact that Christ became “in the likeness of men” and made himself conformable to the humility of our nature.

St Gregory of Nyssa

PRAYER –Dear and Holy God, let us offer You all our daily struggles against sin and evil. Grant us the strength to resist all forms of idolatry, to seek only You and never to allow the material goods of this world to seduce us. Sustain us ever more with Your word and help us to find in it, the source of life. Grant that the angels who always minister to You in heaven may defend us during our life on earth and protect us from evil. Grant this, through our Lord Jesus Christ, Your Son, in union with the Holy Spirit, one God forever and ever. Amen

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One Minute Reflection – 28 September – Whoever finds his life will lose it, and whoever loses his life for my sake will find it

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One Minute Reflection – 28 September – “Month of the Seven Sorrows of Mary” Readings: Ps 20:2-3, Ps 20:4, Wis 10:10-14, Wis 10:10-14

In that time: Jesus said to his disciples: Do not think that I came to send peace upon earth: I came not to send peace, but the sword. For I came to set a man at variance against his father, and the daughter against her mother, and the daughter in law against her mother in law. And as a man’s enemies shall be they of his own household.

Matt 10:34-42

REFLECTION – Let us consider these words of our Lord: that he wants “to draw all things to himself”. Someone who wants to draw all things, first of all gathers them together and afterward draws them. This is what our Lord does: first of all he calls us back from straying about and wandering outside, making us collect our senses, faculties, words, deeds and, within, our thoughts, intention, imagination, desires, inclinations, mind, will and love. Then, when everything is rightfully returned to good order, God draws us to himself. For we must first of all be separated from every exterior or interior possession to which we are attached, putting all our satisfaction in them. This kind of detachment is a painful cross, and all the more painful as the attachment is more firm and more strong.

Why does God rarely allow one day and night to resemble the previous day and night? Why is it that what helped your devotion today is of no help at all tomorrow? Why do you have a host of images and thoughts that come to nothing? My dear child, accept this cross from God and bear it: it will turn into a truly lovable cross if you would hand these trials over to God, accept them from him with true abandonment and thank God for them: “My soul magnifies the Lord” in everything. Whether God takes or gives, the Son of Man must be raised up on the cross. Dear child, leave all that behind; rather, give your attention to true abandonment and think about accepting to bear the cross of temptation rather than going in search of spiritual sweetness. Our Lord has said: “If anyone wishes to come after me, let him take up his cross and follow me.”

John Tauler (c.1300-1361) Dominican

PRAYER – O God of love, You sent Your beloved Son to the world to proclaim the Good News of Salvation, to heal every illness and to cure all infirmity of body and soul. Help us to continue the mission of the merciful Christ in the service towards our neighbour, preaching the Gospel and offering our help in whatever way we can. May the example of Your saints, teach us how to love and serve You. Through their intercession, grant us the grace to go forth in love. We ask this through Jesus Christ our Lord, with the Holy Spirit, one God forever, amen.

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One Minute Reflection – 27 September – The crowd glorified God who had given such authority to human beings

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One Minute Reflection – 27 September – “Month of the Seven Sorrows of Mary” – Readings: Eccli 36:18, Ps 121:1, 1 Cor. 1:4-8, Matt 9:1-8

Then He said to the paralytic – Arise, take up your pallet and go to your house. And he arose, and went away to his house.

Matt 9:1-8

REFLECTION –The incurable paralytic was lying on his stretcher. Having exhausted medical art he was carried by his relatives to the only true physician: the physician who comes from heaven. But when he had been set down in front of the one who could cure him it was his faith that drew the Lord’s attention. To demonstrate that this faith destroyed sin, Jesus immediately said: “Your sins are forgiven.” Now perhaps you will say to me: “This man wanted to be cured of his sickness, so why did Christ make known to him the remission of his sins?” This was so you might learn that God sees a person’s heart in silence, soundlessly, and beholds the paths of all the living. For, as scripture says: “Each one’s ways are plain to the Lord’s sight; all their paths he surveys”.

All the same, when Christ said: “Your sins are forgiven”, he left the field open to the incredulity of those standing by; the forgiveness of sins cannot be seen by eyes of flesh. So when the paralytic stood up and walked, he gave proof that Christ possesses the power of God.

Who has this power? He alone, or ourselves too? We also have it along with him. He, on his part, forgives sins because he is both man and God and Lord of the Law. But we, on our side, have received this splendid and wonderful grace from him since it was his will to give this power to all humankind. For he said to the apostles: “Whatever you loose on earth shall be loosed in heaven”. And again: “Whose sins you forgive are forgiven them.”

St Cyril of Alexandria

PRAYER – God our Father, Your rule is a rule of love, Your providence is full of mercy for Your people. Through the intercession of the Blessed Virgin, Mother of the Word made flesh and His sorrowful Mother, grant the spirit of wisdom and understanding in Your Word, Your Son Jesus Christ. Grant that by the healing Word our repentant hearts may know our way to our eternal home and strive to attain eternal joy there with You. Through Jesus Christ our Lord, with the Holy Spirit, one God forever and ever, amen.

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One Minute Reflection – 26 September – It may bear fruit in the future

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One Minute Reflection – 26 September – “Month of the Seven Sorrows of Mary” – Readings: Ps 94:6-7, Ps 94:1, Lev 23:26-32, Luke 13:6-17

But he answered him and said, ‘Sir, let it alone this year too, till I dig around it and manure it. Perhaps it may bear fruit; but if not, then afterwards you shall cut it down.’

Luke 13:6-17

REFLECTION – This, beloved brethren, Jesus Christ, our Lord and our God, did not teach by words only but he also fulfilled by his deeds. In the very hour of his passion and cross, what violent abuses he listened to with patience, and what shameful insults he endured! He was even covered with the spittle of his revilers when, but a short time before, he had cured the eyes of the blind man with his own spittle. He who now crowns the martyrs with eternal garlands was himself crowned with thorns; he who now gives true palms to the victors was beaten in the face with hostile palms; he who clothes all others with the garment of immortality was stripped of his earthly garments; he who has given us the food of heaven was fed with gall; he who has offered us the cup of salvation was given vinegar to drink. He the innocent, the just man, nay rather, Innocence itself and Justice itself, is counted among criminals, and Truth is concealed by false testimonies. He who is to judge is judged, and the Word of God, silent, is led to the cross. And although the stars are confounded at the crucifixion of the Lord, the elements are disturbed and the earth trembles, yet he does not speak, nor is he moved, nor does he proclaim his majesty, even during the suffering itself. He endures all things even to the end with constant perseverance so that in Christ a full and perfect patience may find its realization.

And even after such sufferings he still receives his murderers if they are converted and come to him, and with a patience instrumental in saving man, this kind Master closes his Church to no one. He not only receives and pardons those adversaries, those blasphemers, those persistent enemies of His name, provided they do penance for their offense and acknowledge the crime committed, but he admits them to the reward of the kingdom of heaven. What can be called more patient, what more kind? Even he who shed the blood of Christ is given life by the blood of Christ. Such is the wonderful patience of Christ. And unless it were so wonderful, the Church would not have had Paul, the great Apostle.

Saint Cyprian

PRAYER – Lord God, You hold out the Light of Your Word to those who do not know You. Strengthen in our hearts, the faith You have given us and the Credo we profess, so that no trials may quench the fire Your Spirit has kindled in us. May the intercession of the Mother of the Word made flesh and our Mother, grant us the grace of following the way of the Cross, to stand beneath it with our her, Ave Maria! We make our prayer through Jesus Christ with the Holy Spirit, one God forever, amen.

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One Minute Reflection – 25 September – Her many sins have been forgiven

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One Minute Reflection – 25 September – Readings: Ps 104:3-4, Ps 104:1, Osee 14:2-10, Luke 7:36-50

And He said to her, “Your sins are forgiven.” And they who were at table with Him began to say within themselves, “Who is this man, who even forgives sins?” But He said to the woman, “Your faith has saved you; go in peace.”

Luke 7:36-50

REFLECTION – A sinful woman has proclaimed to us that God’s love has gone forth in search of sinners. For when he called her, Christ was inviting our whole race to his love; and in her person he was drawing all sinners to his forgiveness. He spoke to her alone, but he was drawing all creation to his grace. Who would not be struck by the mercy of Christ, who accepted an invitation to a Pharisee’s house in order to save a sinner! For the sake of the woman who hungered for forgiveness, he himself felt hunger for the table of Simon the Pharisee; and all the while, under the guise of a meal of bread he had prepared for the sinner a meal of repentance!

In order that you may have the same experience, reflect within yourself that your sin is great but that it is blasphemy against God, and an injury to yourself, to despair of his forgiveness because your sin seems to you to be too great. He has promised to forgive your sins, however many they are; will you tell him you cannot believe this and dispute with him, saying that your sin is too great and he cannot heal your sickness? Stop at that point, and cry out with the prophet: “Lord, I have sinned against you”. At once he will reply, "As for me, I have overlooked your fault: you shall not die." Glory to him from us all through all ages. Amen.

An anonymous Syrian writer of the 6th century

PRAYER – Holy God, help me to amend my life constantly and be sincerely converted to You. Let me seek Your interests rather than my own and be ever more closely united with You. Send Your Spirit of understanding to enkindle our minds but most of all, fill us with Your grace of faith, that whether we understand or not, our love and obedience, is our only guide. Blessed Virgin Mother teach us to carry our crosses as you did in love and patience. We make our prayer through Christ our Lord, in the unity of the Holy Spirit, God for all eternity, amen.

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One Minute Reflection – 24 September – The Faith of Women

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One Minute Reflection – 28 September – –“Month of the Seven Sorrows of Mary” – Readings: Ps 118:137; 118:124, Ps 118:1, Eph 4:1-6, Matt 22:34-46

One body and one Spirit, even as you were called in one hope of your calling; one Lord, one faith, one Baptism, one God and Father of all, Who is above all, and throughout all, and in us all, Who is blessed forever and ever. Amen.

Eph 4:1-6

REFLECTION – Since Thou, my Creator, art not ungrateful, I do not think Thou wilt fail to do what they beseech of Thee, for when Thou wert in the world, Lord, Thou didst not despise women, but didst always help them and show them great compassion. Thou didst find more faith and no less love in them than in men, and one of them was Thy most sacred Mother, from whose merits we derive merit, and whose habit we wear, though our sins make us unworthy to do so. We can do nothing in public that is of any use to Thee, nor dare we speak of some of the truths over which we weep in secret, lest Thou shouldst not hear this our just petition.

Yet, Lord, I cannot believe this of Thy goodness and righteousness, for Thou art a righteous Judge, not like the judges in the world, who, being, after all, men and sons of Adam, refuse to consider any woman’s virtue as above suspicion. Yes, my King, but the day will come when all will be known. I am not speaking on my own account, for the whole world is already aware of my wickedness, and I am glad that it should be known, but, when I see what times are like, I feel it is not right to repel spirits which are virtuous and brave, even though they be the spirits of women.

St Teresa of Avila

PRAYER – Lord God, You hold out the Light of Your Word to those who do not know You. Strengthen in our hearts, the faith You have given us and the Credo we profess, so that no trials may quench the fire Your Spirit has kindled in us. May the intercession of all the Apostles, grant us the grace of following the way of the Cross, to stand beneath it with our afflicted Mother, the Mother of God, Ave Maria! We make our prayer through Jesus Christ with the Holy Spirit, one God forever, amen.

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One Minute Reflection – 23 September – I do believe, help my unbelief!

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One Minute Reflection – 23 September – “Month of the Seven Sorrows of Mary” – Readings: Ps 80:2-5, Ps 80:6, Amos 9:13-15, 2 Esd. 8:1-10, Mark 9:16-28

At once the father of the boy cried out, and said with tears, I do believe; help my unbelief.

Mark 9:16-28

REFLECTION – Faith is the virtue that Our Lord most often rewards and praises. Sometimes he praises love, as in the case of Mary Magdalen. Sometimes humility, but these are rare cases, and it is nearly always faith that earns his approval and reward. Why is this? No doubt because it is the most important of the virtues, if not the greatest, for it is the foundation of all the others, including charity, and it is the rarest of all.

To have real faith, faith that inspires all one's actions, and faith in the supernatural which tears the mask from the world and sees God in everything, which makes all things possible, which takes all meaning out of such words as worry, peril, fear, which makes us pass through life calmly, peacefully, happily, like a child holding its mother's hand, which gives the soul perfect detachment from all material things, shewing it their emptiness and puerility; which gives to prayer the confidence of a child asking something he deserves from his father; a faith to which “all is falsehood except to do the will of God”; a faith that makes all appear in a new light, so that we see people in the likeness of God making us love them and respect them as the counterfoils of our Beloved, and do them all the good we can. It will help us to regard all other living things as aids to the winning of Heaven, for we can always give God praise for them, or use them, or renounce them. Faith will shew us the greatness of God and our own littleness. It will make us undertake whatever is pleasing to God without hesitation or false shame or fear and without looking back. Ah! such faith is rare indeed. My God, give me this faith; my God, I believe, help thou my unbelief; my God, let me believe and love.

Charles de Foucauld

PRAYER – Shepherd of Your Church and we, the sheep of Your flock, who follow You and hear and do Your Word. Support us with grace those who are constantly striving to do Your will, so that following the example of the humble fiat of Your blessed Mother and ours, we may devote all our powers and talents to love of You and our neighbour and finally arrive safely in our heavenly home. May the prayers of St Adamnan of Iona, your faithful servant, be assistance in strengthening us in this vale of tears. In God, our Father we pray through You who live in union with Him and the Holy Spirit, one God, for ages and ages. Amen

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One Minute Reflection – 22 September – The more you receive, the more you have to account for

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One Minute Reflection – 22 September – “Month of the Seven Sorrows of Mary”- Readings: Sir 45:30, Ps. 131:1, Sir 44:16-27; 45:3-20, Matt 25:14-23

And he who had received the five talents came and brought five other talents, saying, ‘Master, you handed over to me five talents; behold, I have gained five others in addition.’

Matt 25:14-23

REFLECTION – The man in travelling into a far country is our Redeemer, who ascended into heaven in that flesh which He had taken upon Him. For the proper home of the flesh is the earth, and it, as it were, travels into a foreign country, when it is placed by the Redeemer in heaven.

Otherwise; The five talents denote the gift of the five senses, that is, the knowledge of things without; the two signify understanding and action, the one talent understanding only.

There are also some who though they cannot pierce to things inward and mystical, yet for their measure of view of their heavenly country they teach rightly such things as they can, what they have gathered from things without, and while they keep themselves from wantonness of the flesh, and from ambition of earthly things, and from the delights of the things that are seen, they restrain others also from the same by their admonitions.

Again, there are some who by their understanding and their actions preach to others, and thence gain as it were a twofold profit in such merchandize. This their preaching bestowed upon both sexes is thus a talent doubled.

To hide one talent in the earth is to devote the ability we have received to worldly business.

This lesson from this Gospel warns us to consider whether those who seem to have received more in this world than others shall not be more severely judged by the Author of the world; the greater the gifts, the greater the reckoning for them. Therefore should every one be humble concerning his talents in proportion as he sees himself tied up with a greater responsibility.

St Gregory the Great

PRAYER – O God of love, You sent Your beloved Son to the world to proclaim the Good News of Salvation, to heal every illness and to cure all infirmity of body and soul. Help us to continue the mission of the merciful Christ in the service towards our neighbour, preaching the Gospel and offering our help in whatever way we can. May the example of suffering of our Blessed Mother Mary, teach us how to love and serve You. Through her intercession, grant us the grace to go forth in love. We ask this through Jesus Christ our Lord, with the Holy Spirit, one God forever, amen.

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One Minute Reflection – 21 September – The man got up and followed him

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One Minute Reflection – 21 September – The Feast of St Matthew, Apostle and Evangelist- Readings: Ps 36:30-31, Ps 36:1, Ezek 1:10-14, Matt 9:9-13

At that time, Jesus saw a man named Matthew sitting in the tax-collector’s place, and said to him, Follow Me. And he arose and followed Him.

Matt 9:9-13

REFLECTION – Seated at his customs post, this unfortunate publican was in an even worse situation than the paralytic about whom I spoke to you the other day – the one who was lying on a stretcher. The latter was afflicted with bodily paralysis but this man with paralysis of soul. Where the first was concerned, all his members were deformed, but in the case of the second, all his powers of judgement were in disarray. The former was lying a prisoner of his own flesh; the latter was seated, captive in soul and body. The paralytic fell a prey to suffering in spite of himself, but as for the publican, it was with full consent that he was a slave of evil and sin. This latter, innocent in his own eyes, was accused of covetousness by others; the former, in the midst of his sores, knew himself to be a sinner. This man piled up his gains, all of which were sinful; the other wiped out his sins while groaning in misery. Hence the words addressed to the paralytic were absolutely just: “Courage, child, your sins are forgiven you”, since by his sufferings he was making up for his offences. As for the publican, these were the words he heard: “Come, follow me,” which is to say: “You will make reparation by following me, you who were lost by following after money.”

Someone may say: Why did the publican, apparently the more culpable, receive a higher gift? Straightaway he becomes an apostle. He himself received forgiveness and grants to others the remission of their sins; he illumines the whole earth with the brightness of the preaching of the Gospel. Whereas the paralytic is barely accounted worthy even to receive forgiveness. Would you like to know why the publican obtained greater graces? It is because, according to the apostle Paul’s words: “Where sin increased, grace overflowed all the more,”.

St Peter Chrysologus

PRAYER – We thank You, heavenly Father,
for the witness of Your Apostle
and Evangelist, Matthew,
to the Gospel of Your Son, our Saviour
and we pray that, after his example,
we may with ready wills and hearts,
obey the calling of our Lord, to follow Him;
through Jesus Christ our Lord,
who lives and reigns with You and the Holy Spirit,
one God, now and forever. Amen.

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One Minute Reflection – 20 September – The two commandments

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One Minute Reflection – 20 September – “Month of the Seven Sorrows of Mary” – Readings: Ps 118:137; 118:124, Ps 118:1, Eph 4:1-6, Matt 22:34-46

‘You shall love the Lord your God with your whole heart, and with your whole soul, and with your whole mind.’ This is the greatest and first commandment. And the second is like it, ‘You shall love your neighbor as yourself.’

Matt 22:34-46

REFLECTION – When our Master was asked which was the greatest of the commandments, he replied: “You shall love the Lord your God with all your heart and with all your strength. There is no other commandment greater than this”. I think so, too, since it concerns primary and essential Being, God our Father, through whom all things were made, all things remain in being, and to whom all who are saved will return. He it is who loved us the first, who gave birth to us. It would be sacrilege to think there exists any being more ancient or more wise. Our thanksgiving may be insignificant compared to his great gifts, yet we cannot offer him any other recognition, he who is perfection itself and has no need of anything. Let us love our Father with all our strength and ardor of soul and we shall win immortality. The more we love God, the more is our nature incorporated and mingled with his own.

The second commandment, Jesus says, yields in nothing to the first: “You shall love your neighbor as yourself” When the scholar of the Law asks Jesus: “And who is my neighbor?” , he does not reply by giving the Jewish definition of neighbor – family, fellow Jews, proselytes, those who live according to the same Law – but tells the story of a traveler who was going down from Jerusalem to Jericho. Wounded by robbers, the man was cared for by a Samaritan who “showed himself a neighbor”.

And who is even more of a neighbor to me than our Savior? Who showed more compassion to us when the powers of darkness had left us battered by blows? Jesus alone knew how to heal our wounds and root out the evils planted in our hearts. That is why we should love him just as much as we love God. And loving Christ Jesus is to carry out his will and keep his commandments.

St Clement of Alexandria

PRAYER – Lord, be the beginning and the end of all that we do, all that we say, in every moment be our Light. Prompt our actions with Your grace and complete them with Your all-powerful love. May we always seek Your Face in every circumstance, in every moment, so that Your Light may become our life. Holy and Mother, you lived your life in the Presence of the Holy Face of Christ our Lord, please intercede for us and for all the world. We make our prayer through Christ, our Lord with the Holy Spirit, one God forever, amen.

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One Minute Reflection – 18 September – They do not practice what they preach

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One Minute Reflection – 18 September – “Month of the Seven Sorrows of Mary” – Readings: Ecclus 1:14-15, Ps 83:2, 1 Cor 13:1-8, Matt 22:1-14

“The marriage feast indeed is ready, but those who were invited were not worthy; go therefore to the crossroads, and invite to the marriage feast whomever you shall find.”

Matt 22:1-14

REFLECTION – The Lord warns us that flattering words and sweet promises should be judged by the fruits they produce. We have to value someone, therefore, not by how they present themselves in speech but as they really are in their deeds. Often enough, beneath an outward show of a lamb a ravening wolf is concealed. And just as thorns do not produce grapes nor thistles produce figs, even so, Jesus says, genuinely good works do not consist in fine words such as these. Each one should be judged according to their fruits.

No indeed, a service that was limited to fine words would not suffice to obtain the Kingdom of heaven. It is not those who say “Lord, Lord” who will inherit it. What sense would a holiness be that was limited to the invocation of a name? For the Kingdom of heaven is to be found in obedience to God’s will.

We ought, then, to put something of our own into it if we want to attain eternal blessedness. We have to give something out of our own resources: desire good, avoid evil and obey the divine precepts with all our hearts. An attitude such as this will make us worthy of being acknowledged as one of his own by God. Therefore, let us conform our actions to his will instead of taking pride in his power. For he will resist and reject those who have themselves turned away from him by the injustice of their deeds.

St Hilary of Poitiers

PRAYER – All-powerful, eternal God, splendour of true light and never-ending day, turn our ears and hearts to Your Word, that we may hear and live by the seed You have sown. May all that grows in us be of Your good seed and yield fruit a hundredfold. Grant us the grace of imitating the virtues of Mary, the Mother of Your only-begotten Son and our Mother and may her prayers intercede on our behalf. May we may be filled with courage and love and spread Your Word by our lives. We make our prayer through Jesus, our Lord and Word, with the Holy Spirit, one God with You, forever, amen.

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One Minute Reflection – 17 September – He who humbles himself shall be exalted

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One Minute Reflection – 17 September – “Month of the Seven Sorrows of the Blessed Virgin Mary ” – Readings: Ps 85:3; 85:5, Ps 85:1, Eph 3:13-21, Luke 14:1-11

But when you are invited go and recline in the last place; that when he who invited you comes in, he may say to you, ‘Friend, go up higher!’

Luke 14:1-11

REFLECTION – “You spread a table before me in the sight of my foes” What more could we desire? Why would we choose the places of honor? Whatever place we occupy, we have everything in abundance and lack nothing. But you who want to have the place of honor, whoever you might be, go and sit in the lowest place. Do not let your knowledge make your head swell with pride; do not allow yourself to be exalted by means of your reputation. Instead, the greater you are, the more you must humble yourself in everything and “you will find favor with God”, so much so that at the favorable time he will say to you: “My friend, come up higher,” and “this will win you the esteem of your fellow guests.”

Most certainly, so far as it depended on him, Moses occupied the lowest place. When the Lord wanted to send him to the children of Israel and invited him to come higher, he answered: “If you please, Lord, send someone else, for I am slow of speech.” It is as though he had said: “I am not worthy of such a high function.” Saul also considered himself to be a man of humble condition when the Lord made him king. And in the same way, Jeremiah, afraid to go up to the place of honor, said: “Ah, Lord God! I do not know how to speak; I am too young.” It is thus through humility, not pride, through the virtues, not money that we must seek to occupy the place of honor.

St Bruno of Segni

PRAYER – Heavenly Father, help me to be holy in the way that You have laid out for me. Let me carry out my duties of my state of life to the full and grant me the grace to carry my crosses in honour of You. Only in You may I attain holiness, learning to give myself, my will, my heart and my soul only to You. Mary Holy Sorrowful Virgin and Glorious Mother of Christ Jesus, we ask for your intercession. We make our prayer in unity with Our Lord Jesus Christ and the Holy Spirit, one with You, now and forever, amen.

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One Minute Reflection – 16 September – “By your perseverance you will secure your lives”

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One Minute Reflection – 16 September – “Month of the Seven Sorrows of the Blessed Virgin Mary ” – Readings: Ps 78:11; 78:12; 78:10, Ps 78:1, Wis 3:1-8, Luke 21:9-19

The souls of the just are in the hands of God, and no torment of death shall touch them. They seemed, in the view of the foolish, to be dead; and their passing away was judged an affliction, and their going forth from us, utter destruction. But they are in peace.

Wis 3:1-8

REFLECTION – Do you want to come to that life where you will be sheltered from error forever? Who does not want this? We all desire life and truth but how are we to attain it? What path are we to follow? Certainly, we have not reached the end of the journey yet we can already see it, we yearn for life and truth. Christ is both one and the other. What is the way to it? “I am the way,” he says. To what will we come? “I am the truth and the life”.

This is what the martyrs loved; this is why they looked beyond the love of present goods that pass away. Don’t be astonished at their bravery: in them love overcame suffering. Let us walk in their footsteps, our eyes fixed on him who is both their Leader and ours. If we would come to so great a happiness, let us not be afraid of treading difficult paths. He who has promised is true; he is faithful; he could not deceive us. Why fear the hard road of suffering and tribulation? Our Saviour in person has trodden it.

You answer: “But that was him, the Saviour!” Know that the apostles passed that way too. Now you’re going to say: “But they were apostles!” Yes, I know. But don’t forget that a great many people like yourself have trodden it in their turn, women have trodden it, too children, even young girls have gone that way. How could the road that so many passers-by have levelled still be too hard?

Saint Augustine

PRAYER – Look upon us Lord, Creator and Ruler of the whole world, give us the grace to serve You with all our hearts, to take up our cross and follow You, that we may come to know the power of Your love and the forgiveness which You give and You teach. Grant that by the intercession of Sts Cornelius and Cyprian, we may attain the glory of Your kingdom and see You face to face. We make our prayer through Christ our Lord with the Holy Spirit, one God forever, amen.

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One Minute Reflection – 15 September – A love without equal, after that of Christ

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One Minute Reflection – 15 September – “Month of the Seven Sorrows of the Blessed Virgin Mary” and Memorial of the Seven Sorrows of our Mother – Readings: Jn. 19:25, Jn. 19:26-27, Judith 13:22; 13:25, John 19:25-27

The Lord has blessed you by His power, Who by you has brought our enemies to nought. Blessed are you, O daughter, by the Lord the Most High God, above all women upon the earth.

Judith 13:22; 13:25

REFLECTION – The martyrdom of the Virgin is suggested both by the prophecy of Simeon and by the very narrative of the passion of the Lord. “This one,” said the old man speaking of the child Jesus, “will be a sign of contradiction, and yourself,” he added to Mary, a sword will pierce her soul “. Yes, blessed mother, your soul, a sword pierced her, and besides, it was only by penetrating her that he entered the flesh of your son. In fact, when your Jesus – which is everyone’s, but especially yours – had returned His Spirit, the cruel lance did not reach its soul. If, not saving him – even dead – it opened his side, it could no longer cause Him pain. But your soul, it pierced: at that moment, his was no longer there, but yours could not turn away from him.

Maybe someone will say, “Didn’t she know in advance that she should die?” Yes, undoubtedly. “Wasn’t she hoping to see him resurrect immediately?” Yes, with confidence. “After that, she suffered when he was crucified?” Certainly, and with what violence! So who are you therefore, brother, and where does equivalent wisdom come from to surprise you more of the compassion of Mary, than from the passion of the son of Mary? He could die from the death of the body and she could not have died with him in heart? There, it is the work of a love that no one surpasses; Here, it is the result of a love that after the first has never had its equal.

Saint Bernard

PRAYER – Our Father, when Jesus Your Son, was raised up on the Cross, it was Your will that Mary, His Mother, should stand there and suffer with Him in her heart. Grant that in union with her, the Church may share in the passion of Christ and so be brought to the glory of His Resurrection. Be our intercessor and our consolation, Our Lady of Sorrows, amen.

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One Minute Reflection – 14 September –  Let us glorify God

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One Minute Reflection – 14 September – Feast of the Exaltation of the Holy Cross – Readings: Gal 6:14, Ps 66:2, Phil 2:5-11, John 12:31-36

At that time, Jesus said to the multitudes of the Jews, Now is the judgment of the world; now will the prince of the world be cast out. And I, if I be lifted up from the earth, will draw all things to Myself.

John 12:31-36

REFLECTION – Knowing then these things, let us rouse ourselves, let us glorify God, not by our faith alone, but also by our life, since otherwise it would not be glory, but blasphemy. For God is not so much blasphemed by an impure heathen, as by a corrupt Christian. Wherefore I entreat you to do all that God may be glorified; for, Woe, it says, to that servant by whom the Name of God is blasphemed, (and wherever there is a woe, every punishment and vengeance straightway follows,) but blessed is he by whom that Name is glorified.

Let us then not be as in darkness, but avoid all sins, and especially those which tend to the hurt of others, since by these God is most blasphemed. What pardon shall we have, when, being commanded to give to others, we plunder the property of others? What shall be our hope of salvation? You are punished if you have not fed the hungry; but if you have even stripped one who was clothed, what sort of pardon shall you obtain? These things I will never desist from saying, for they who have not heard today perhaps will hear tomorrow, and they who take no heed tomorrow perhaps will be persuaded the next day; and even if any be so disposed as not to be persuaded, yet for us there will be no account to give of them at the Judgment. Our part we have fulfilled; may we never have cause to be ashamed of our words, nor you to hide your faces, but may all be able to stand with boldness before the judgment-seat of Christ, that we also may be able to rejoice over you, and to have some compensation of our own faults, in your being approved in Christ Jesus our Lord, with whom to the Father and the Holy Ghost be glory forever. Amen.

St John Chrysostom

PRAYER – O God, who willed that Your Only Begotten Son should undergo the Cross to save the human race, grant, we pray, that we, who have known His mystery on earth, may merit the grace of His redemption in heaven. For You placed the salvation of the human race on the wood of the Cross, so that, where death arose, life might again spring forth and the evil one, who conquered on a tree, might likewise on a tree be conquered through Christ. O Cross, You are the glorious sign of victory. Through your power may we share in the triumph of Christ Jesus. We adore You O Christ and we praise You, for by Your Holy Cross You have redeemed the world. Amen.

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One Minute Reflection – 13 September – Jesus at table with the Pharisees

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One Minute Reflection – 13 September – Readings: Ps 85:3; 85:5, Ps 85:1, Eph 3:13-21, Luke 14:1-11

And Jesus asked the lawyers and Pharisees, saying, Is it lawful to cure on the Sabbath? But they remained silent. And He took and healed him and let him go.

Luke 14:1-11

REFLECTION – The world’s eternal and invisible Creator, preparing to save humankind, which for long ages had been hindered by its subjection to the heavy law of death, deigned “in these last days” to become man that in his mercy he might redeem those who in justice he condemned. And so as to show the depth of his love for us, he not only became a man but a poor and humble man so that, by drawing near to us in his poverty, he might make us sharers in his riches. So poor did he become for our sake that he had nowhere to lay his head: “Foxes have dens and the birds of the air have their nest, but the Son of Man has nowhere to lay his head”.

This is the reason why he agreed to go and dine wherever he was invited, not out of an excessive enjoyment in eating but so that he could teach the way of salvation and stimulate faith. There he would fill the guests with light by his miracles and the servants, who were kept busy inside and were not free to go with him, would hear the words of salvation. Indeed, he despised no one and none were considered unworthy of his love because “he has mercy on all; he hates nothing of what he has made and takes care of them all”.

So that he might carry out this work of salvation the Lord entered the house of an eminent Pharisee on the sabbath. The scribes and Pharisees watched him with the intention of calling him to account, so that if he were to cure the man with dropsy they could accuse him of breaking the Law and, if he did not, they could accuse him of blasphemy or inability. By the pure light of his word of truth they were to see the darkness of their deceit vanish away.

Blessed Guerric of Igny

PRAYER – Lord God and holy Father, guard our faith we pray and grace us with Your mercy. Keep us ever faithful to Your precepts and bring us to Your home, to look upon Your Face. May the prayers of Your saints assist us on our journey. In your untiring life of trust in God, And may our Holy and Sorrowful Mother Mary, be our merciful protector. We ask all this through Christ, our Lord with the Holy Spirit, one God forever, amen.