Category: ONE Minute REFLECTION

Posted in LENT, LENT 2021, LENTEN PRAYERS & NOVENAS, ONE Minute REFLECTION, POETRY, QUOTES of the SAINTS, QUOTES on ALMS, QUOTES on CHARITY, QUOTES on REPARATION, QUOTES on REPENTANCE, SAINT of the DAY, The WORD

One Minute Reflection –4 March – ‘They lay outside at my gate’ – Luke 16: 19-31

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One Minute Reflection –4 March – Thursday of the Second week of Lent, Readings Jeremiah 17:5-10, Psalms 1: 1-2, 3, and 6, Luke 16: 19-31 and the Memorial of St Casimir- (1458-1484)

The poor man died and was carried by the angels to Abraham’s bosom. The rich man also died and was buried and in Hades, being in torment, he lifted up his eyes and saw Abraham far off and Lazarus in his bosom. … Luke 16:22-23

REFLECTION – By St Nerses Chnorhali (1102-1173) Armenian Bishop – Jesus, Only Son of the Father, 624 f.

Like the rich man who loved a life of pleasure
I, too, have loved pleasures that pass away
With this animal body of mine,
In the pleasures of that fool.

And from so many and such great blessings
That You have so freely given me
I have not paid back the tenth
From Your own gifts.

But, out of everything under my roof,
Gathered from earth and sky and sea,
I believed Your numberless blessings
To be my own possession.

Nothing of these have I given to the poor,
Nor set anything aside for his needs:
Neither food for the hungry
Nor covering for the naked body,

Neither shelter for the homeless
Nor abode for the foreign guest,
Nor visit to the sick
Nor even concern for the prisoner (cf. Mt 25:31 f.).

I was not saddened for the sorrow
Of the one cast down by his burdens,
Nor shared the joy of the joyful
But burned with jealousy against him.

All of them were another Lazarus, (…)
They lay outside at my gate; …
Yet I, deaf to their appeal,
Never gave them the crumbs from my table. …

The dogs of your Law outside
Comforted them, at least with their tongues;
Yet I, who listened to Your commandment,
Wounded the one who bore Your likeness with my tongue (Mt 25:45). (…)

Yet only grant me repentance here below
That I may make reparation for my sins, …
That these tears may extinguish the blazing furnace
With its burning flames. …

And, instead of acting like the merciless,
Set merciful compassion within me,
That, by showing mercy to the poor,
I may obtain Your mercy.

PRAYER – Dear and Holy God, let us offer You all our daily struggles against sin and evil. Grant us the strength to resist all forms of idolatry, to seek only You and never to allow the material goods of this world to seduce us. Sustain us ever more with Your word and help us to find in it, the source of life. Grant that by the intercession of St Casimir we may grow in charity us during our life on earth. Grant this, through our Lord Jesus Christ, Your Son, in union with the Holy Spirit, one God forever and ever. Amen

Posted in FATHERS of the Church, ONE Minute REFLECTION, QUOTES on GRACE, QUOTES on HUMILITY, QUOTES on SANCTITY, SAINT of the DAY, The 3rd Glorious Mystery - DESCENT of the HOLY SPIRIT, The HOLY SPIRIT, The WORD

One Minute Reflection – 2 March – ‘… Embrace the breast of Jesus ‘ – Matthew 23:1-12

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One Minute Reflection – 2 March – Tuesday of the Second week of Lent and the Memorial of St Chad (c 620-672) Bishop of York and Lichfield, Readings: Isaiah 1:10, 16-20,Psalms 50: 8-9,16-17, 21 and 23, Matthew 23: 1-12

“Whoever exalts himself will be humbled and whoever humbles himself will be exalted.” … Matthew 23:12

REFLECTION – “Humility is a secret power the saints receive when they bring all their life’s ascetical practices to a successful conclusion. For indeed, this power is only bestowed on those who attain to the perfection of virtue through the strength of grace … It is the same power the blessed Apostles received in the form of fire. Our Saviour commanded them, in fact, not to leave Jerusalem until they had received the power from on high (Acts 2:3; 1:4). Here Jerusalem stands for virtue; the power is humility and the power from on high, is the Paraclete, in other words the Consoler Spirit.

Now this is exactly what Sacred Scripture had said – these mysteries are revealed to the humble (Lk 10:21). To the humble it is given to receive within themselves that Spirit of revelation that uncovers mysteries. That is why certain saints have said that humility is what brings the soul to fulfilment in divine contemplation. So let no-one start thinking they have attained complete humility because at some moment a thought of compunction came to them or because they shed a few tears …. But if someone has overcome every contrary spirit …, if he has overturned and subjected all the strongholds of the enemy and if he then feels that he has received that grace in which “the Spirit bears witness to our spirit” (Rom 8:16), in the Apostle Paul’s words, then there is the perfection of humility. Blessed are they who possess it. For they continually embrace the breast of Jesus (cf. Jn 13,25).” … St Isaac the Syrian of Nineveh (c 613-c 700) Bishop of Nineveh, Monk at Mosul – Ascetical discourses, 1st series, no 20

PRAYER – Almighty Father, look with favour on Your family and as You have given us Your Son as Master and Redeemer, grant that we may be strengthened by Your grace, to follow His teachings. May the prayers of St Chad be heard for ou needs. We make our prayer through our Lord Jesus Christ, in the unity of the Holy Spirit, one God forever, amen.

Posted in CHRIST the WORD, DOCTORS of the Church, FATHERS of the Church, HOLY SPIRIT, ONE Minute REFLECTION, QUOTES for CHRIST, QUOTES on FAITH, QUOTES on HOLY SCRIPTURE, QUOTES on THE LIGHT of CHRIST, The 4th Luminous Mystery - The TRANSFIGURATION, The TRANSFIGURATION, The WORD

One Minute Reflection – 28 February – ‘You see, perfect faith is knowledge of the Son of God … ‘ Mark 9:2-10

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One Minute Reflection – 28 February – The Second Sunday of Lent, Readings: Genesis 22:1-2, 9, 10-13, 15-18, Psalms 116:10, 15, 16-17, 18-19, Romans 8:31-34, Mark 9:2-10

“He was transfigured before them and his clothes became dazzling white” – Mark 9:2-3

REFLECTION – “Three persons were chosen to climb the mountain, two to appear with the Lord … Peter, who received the keys of the Kingdom of heaven, was one of those who climbed up and John, to whom was entrusted the Mother of Jesus and James, who would be the first to be elevated to the Episcopal dignity. Then Moses and Elijah, the Law and the prophets, appeared together with the Word … Let us, too, climb the mountain, let us beg the Word of God to appear to us in His “splendour and beauty,” to “be strong, go forth in majesty and reign” (Ps 45[44]:4). …

For if you do not ascend to the peak of a higher knowledge, Wisdom will not appear to you, understanding of the mysteries will not make itself known. The splendour and beauty to be found in the Word of God will not appear to you but God’s Word will seem like a body “without grace or beauty” (Is 53:2). He will seem to you like a man of suffering, “accustomed to infirmity” (v. 3) and like a word born of man, covered with the veil of the letter and not shining with the power of the Spirit (cf. 2 Cor 3:6-17). …

His clothing takes one appearance at the foot of the mountain, another at the top. It might be said that the garments of the Word are Scripture’s words that, so to speak, clothe the divine thoughts. And just as He appeared to Peter, James and John under another aspect, His garment dazzling white, so the meaning of the divine Scriptures is already explained in your mind’s eye. Thus the divine words become like snow “such as no one on earth could bleach them” …

Then followed a cloud, that hid them under its shadow. This shadow is the divine Spirit, which does not cover over men’s hearts but brings to light, what lies hidden … You see, perfect faith is knowledge of the Son of God, not just for beginners but for the perfect and even for the inhabitants of heaven.” – St Ambrose (340-397) Bishop of Milan, Father and Doctor of the Church – Commentary on Saint Luke’s Gospel, VII9 f.

PRAYER – God our Father, You bid us listen to Your Son, the well-beloved. Nourish our heats on Your Word, purify the eyes of our mind and fill us with joy, at the vision of Your glory. May our Blessed Virgin Mother Mary accompan us and intercede for us as we strive to purify our lives. Through Christ our Lord, with the Holy Spirit, God forever, amen.

Posted in CHRIST, the WAY,TRUTH,LIFE, FATHERS of the Church, LOVE of NEIGHBOUR, ONE Minute REFLECTION, QUOTES for CHRIST, QUOTES of the SAINTS, QUOTES on FORGIVENESS, QUOTES on PERSECUTION, QUOTES on the CROSS of CHRIST, SAINT of the DAY, The WORD

One Minute Reflection – 27 February – Love your enemies – Matthew 5:43-48

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One Minute Reflection – 27 February – Saturday of the First week of Lent, Readings:Deuteronomy 26:16-19, Psalms 119:1-2, 4-5,7-8, Matthew 5:43-48 and The Memorial of St Gabriel Francis Possenti of Our Lady of Sorrows (1838-1862)

“But I say to you, love your enemies” – Matthew 5:44

REFLECTION – “One of you will say: “I’m not able to love my enemies at all.” All through Holy Scripture God has said to you that you can and do you answer Him that, to the contrary, you can’t? Now think about it – who are we to believe? God or you? Since He who is Truth itself cannot lie, let human weakness leave off its futile excuses forthwith! He who is just, cannot demand something impossible and He who is merciful, will not condemn someone for something that person could not avoid. So why these evasions then? There is no-one who knows better, what we are capable of, than He who has given us the ability. Such numbers of men, women, children, tender young girls, have borne flames, fire, sword and the wild beasts for Christ’s sake, without flinching and we, do we say that we cannot bear the insults of unintelligent persons?…

Indeed, if only the good are to be loved, what are we to say of the action of our God, of whom it is written: “God so loved the world that he gave his only Son?” (Jn 3,16). For what good deeds are they, that the world had done, for God to love it so? Christ our Lord, found us all to be not only evil but even dead, on account of original sin and yet… “he loved us and handed himself over for us” (Eph 5,2). In so acting He loved even those who did not love Him, as the Apostle Paul also says: “Christ died for the guilty” (Rm 5,6). And in his inexpressible mercy, He gave this example to all humankind, saying: “Learn from me, for I am gentle and humble of heart” (Mt 11,29).” – St Caesarius of Arles (470-543) Bishop and Monk – Sermons to the people, no 37

PRAYER – Almighty God, to whom this world, with all it’s goodness and beauty belongs, give us grace joyfully, to begin this day for Christ Your Son, in Him and with Him and to fill it, with an active love for all Your children, even those who may not like or who do us harm. Help us to love as You do, so that we may become like You. St Gabriel Posenti, you who spread your charity abundantly in your short life and continue to do so now from Heaven, pray for us. Through Christ our Lord, with the Holy Spirit, one God, forever, amen.

Posted in DIVINE MERCY, FATHERS of the Church, LENTEN THOUGHTS, ONE Minute REFLECTION, QUOTES of the SAINTS, QUOTES on ALMS, QUOTES on CHARITY, QUOTES on FORGIVENESS, QUOTES on HEAVEN, The LAST THINGS, The WORD

One Minute Reflection – 26 February – “Give, Lord because we have given.” Matthew 5:20-26

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One Minute Reflection – 26 February – Friday of the First Week of Lent, Readings Ezekiel 18:21-28, Psalms 130:1-2, 3-4, 5-7, 7-8, Matthew 5:20-26

“Go first and be reconciled with your brother” – Matthew 5:24

REFLECTION – “In heaven there is a mercy that we attain by mercy here on earth… And there are two kinds of almsgiving: one good, the other better. The first consists in offering a morsel of bread to the poor; the other in at once forgiving the brother who has sinned against you. With our Lord’s help let us hasten to put into practice these two kinds of almsgiving that we may be fit to receive eternal pardon and the true mercy that is Christ’s. For He Himself has said: “If you forgive others their transgressions, your heavenly Father will forgive you. But if you will not forgive others, neither will your Father forgive your transgressions” (Mt 6,14-15). And elsewhere the Holy Spirit cries aloud: “Should a man nourish anger against his fellows and expect healing from the Lord? Should a man refuse mercy to his fellows yet seek God’s pardon for his own sins?” (Sir 28,3-4)…

Let us make haste as much as we can and, for as long as we live, to acquire these two kinds of alms and distribute them to others. Then, on the day of judgement, we shall be able to say with full assurance: “Give, Lord, because we have given.” – St Caesarius of Arles (470-543) Bishop and Monk – Sermons to the people no.25

PRAYER – Lord God, true light and creator of light, grant that faithfully following the instructions of Your Son and pondering all that is holy, we may ever live in the splendour of Your presence. By the gifts of the Holy Spirit, may we always be light to our neighbour. Mary, Mother of Love and our loving mother, by your prayers, may we grow in charity and love. We make our prayer through Christ, our Lord amen.

Posted in "Follow Me", CHRIST the PHYSICIAN, CHRIST the WORD, CHRIST, the WAY,TRUTH,LIFE, FATHERS of the Church, GOD ALONE!, LENT, LENTEN PRAYERS & NOVENAS, LENTEN THOUGHTS, ONE Minute REFLECTION, PRAYERS of the SAINTS, QUOTES for CHRIST, QUOTES of the SAINTS, QUOTES on THE LIGHT of CHRIST, The WORD

One Minute Reflection – 25 February – Ask, Seek, Knock – Matthew 7:7-12

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One Minute Reflection – 25 February – Thursday of the First week of Lent, Readings: Esther C:12, 14-16, 23-25, Psalms 138:1-2,2-3, 7-8, Matthew 7:7-12 and the Memorial of Blessed Sebastian of Aparicio OFM (1502-1600) “The Angel of Mexico”

“Ask and it will be given you, seek and you will find, knock and it will be opened to you.” – Matthew 7:7

REFLECTION – “Try hard to please the Lord, pay Him unwearying attention within yourself, seek for Him with the aid of your thoughts, keep a check on your will and its decisions, control them so they are constantly directed towards Him. Then you will see how He draws near you and makes His dwelling within you… He stands there, taking note of your reasoning, thoughts, reflexions, examining how you are seeking Him, whether it is with all your soul or whether sluggishly and carelessly. And as soon as He sees you seek Him fervently, he will make himself known to you. He will appear to you, grant you His help, bestow the victory on you and save you from your enemies. In fact, when He sees how you are looking for Him, how you continually place all your hope in Him, then He will instruct you, teach you true prayer, give you that authentic charity that is Himself. Then, He will become everything to you: your paradise, life-giving tree, precious pearl, crown, architect, farmer, one subject to suffering but not afflicted with suffering, man, God, wine, living water, lamb, bridegroom, soldier, armour, Christ who is “all in all” (1Cor 15,28).

Just as a child cannot feed or take care of itself but can only look at its mother and cry until she takes pity and gives it her attention, so believing soul,s always hope in Christ and attribute to Him, all righteousness. As the shoot withers if it is separated from the vine (Jn 15,6) so does someone who wants to become faultless apart from Christ. Just as “someone is a thief and robber who does not enter the sheepfold through the gate but climbs over elsewhere” (Jn 10,1), so it is with someone, who wants to become just, without Him who justifies.” – St Macarius of Egypt (c 300-390) Monk – Spiritual Homilies no 30, 3-4

PRAYER – May We Love Only You By St Columban (543-615) Loving Saviour,
be pleased to show Yourself to us who knock,
so that in knowing You,
we may love only You,
love You alone,
desire You alone,
contemplate only You, day and night
and always think of You.
Inspire in us the depth of love
that is fitting for You to receive as God.
So may Your love pervade our whole being,
possess us completely
and fill all our senses,
that we may know no other love
but love for You,
Who are everlasting.
May our love be so great,
that the many waters of sky, land and sea
cannot extinguish it in us –
many waters could not extinguish love.
May this saying be fulfilled
in us also, at least in part,
by Your gift,
Jesus Christ, our Lord,
to whom be glory forever and ever.
Amen

Posted in CHRIST the WORD, FATHERS of the Church, MARIAN TITLES, ONE Minute REFLECTION, QUOTES on REPENTANCE, The WORD

One Minute Reflection – 24 February – “The sign of Jonah – Luke 11:29-32

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One Minute Reflection – 24 February – Wednesday of the First week of Lent, Readings: Jonah 3:1-10,Psalms 51:3-4, 12-13, 18-19, Luke 11:29-32

“The sign of Jonah” – Luke 11:29

REFLECTION – “God showed patience in the face of man’s weakness because He saw beforehand, the victory He would eventually give him, through His Word. For, when “power was made perfect in weakness” (2 Cor 12:9), the Word caused God’s goodness and tremendous power, to be made manifest.
Indeed, it was the same with man, as it was with the prophet Jonah. God permitted Jonah to be swallowed by a sea-monster, not to make him altogether vanish away and die but, so that when he had been vomited out by the monster, he would become more subject to God and would give all the more glory to Him who had given him this unexpected deliverance.
It was, too, to lead the Ninevites to firm repentance and to convert them to Him, Who would deliver them from death, amazed as they were by the sign accomplished in Jonah …
In the same way, God permitted man to be swallowed by that great monster, the author of disobedience, not so that he should altogether vanish away and die but because God, had prepared beforehand, the salvation fulfilled by His Word by means of the “sign of Jonah.”
This salvation has been prepared, for those who have the same feelings for God as Jonah did and, who confess Him in the same words: “I am the servant of the Lord and I worship the Lord, the God of heaven, who made the sea and the dry land” (Jon 1:9).
God desired that man, by receiving an unanticipated salvation from Him, would rise from the dead and worship God, saying with Jonah: “Out of my distress I called to the Lord; from the midst of the nether world he heard my voice” (Jon 2:2). God desired, too, that man would always remain faithful in giving Him worship and unceasing thanks for the salvation he has received from Him.” – St Irenaeus (130-208) Bishop of Lyons, Martyr, Theologian – Against the heresies III, 20, 1

PRAYER – “Dear Lord! It is just when I am in the world
that I have most need of You
because You know it is full of snares
that the devil has set for me.
You must hold my hand, dear Lord,
if You will not abandon me.
A little of the world is not bad for me;
it is even good, for it teaches me how small it is
and I feel the greater happiness
when I come back to You.
But that I may surely do so,
You must only loose Your hold a little,
that it may not try me too far,
You must not entirely leave hold.
Do You see dear Lord?
I wish to clasp Your hand – do not refuse me!” (I Wish to Clasp Your Hand – Do Not Refuse Me! – Prayer of Eugene de Ferronays)
Mary, Health of the Sick, pray for us!

Posted in DIVINE MERCY, DOCTORS of the Church, FATHERS of the Church, FEASTS and SOLEMNITIES, ONE Minute REFLECTION, QUOTES on FORGIVENESS, QUOTES on GRACE, QUOTES on SIN, QUOTES on the CHURCH, St PETER!, The WORD

One Minute Reflection – 22 February – ‘Upon this rock …’ Matthew 16:13-19

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One Minute Reflection – 22 February – The Feast of the Chair of Saint Peter, Readings: 1 Peter 5:1-4, Psalms 23:1-3, 4,5, 6, Matthew 16:13-19

“Upon this rock I will build my church and the gates of hell shall not prevail against it. I will give you the keys of the kingdom of heaven and whatever you bind on earth shall be bound in heaven and, whatever you loose on earth, shall be loosed in heaven.” … Matthew 16:18-19

REFLECTION – “Peter was to receive on deposit, the keys of the Church, or rather the keys of heaven and, he should see himself entrusted with the numerous people. What did the Lord actually say to him? “Whatever you bind on earth shall be bound in heaven and whatever you loose on earth shall be loosed in heaven” (Mt 16:19).
For Peter had a somewhat abrupt character; if he had been without sin what sort of forgiveness would the disciples have received from him? This is why divine grace allowed him to fall into a certain fault, in order that his own trial should make him benevolent towards others.
Do you see how God can let someone fall into sin; this Peter, the leader of the Apostles, the unshakable foundation, indestructible rock, first in the Church, impregnable harbour, unshakable tower — this same Peter who had said to Christ: “Even though I should have to die with you, I will not deny you” (Mt 26:35), Peter who, by a divine revelation, had confessed the truth: “You are the Christ, Son of the Living God” (Mt 16:16). (…)
But as I said, God arranged it in this way and allowed Peter to sin because he had it in mind, to confer numerous people on him and he feared, that his roughness, joined to his impeccability, might make him unsympathetic towards his brothers.
He gave way to sin so that, remembering his own failure and the kindness of the Lord, he might testify to others, a grace of philanthropy in accord with the divine design conceived by God. The fall had been permitted to the one who was going to see himself entrusted with the Church, the Pillar of the Church, the Harbour of the Faith; the fall had been permitted to Peter, the Doctor of the Universe, in order that, the forgiveness received, might remain the foundation of love for others.” – (Attr) St John Chrysostom (347-407) Bishop of Constantinople, Father and Doctor of the Church – On the apostle Peter and the prophet Elijah

PRAYER – Holy Father, send Your Divine Enlightener into the hearts of all Your faithful, filling us with the strength to fulfil our mission as the followers of the Chair of St Peter. And most of all, we pray Lord Holy God, to inspire and light the way of our Holy Father, Francis. Sustain and guide him, keep him in health and strength, to lead Your people by the Light of the Way and the Truth. Holy Father, have mercy on us, Holy Spirit guide and lead us, Lord Jesus Christ be our intercessor and teacher, amen.

Posted in CHRIST the WORD, DOCTORS of the Church, FATHERS of the Church, LENT, ONE Minute REFLECTION, QUOTES of the SAINTS, SAINT of the DAY, The 3rd Luminous Mystery - The PROCLAMATION of the KINGDOM, The KINGDOM of GOD, The WORD

One Minute Reflection – 21 February – First Sunday of Lent – “This is the time of fulfilment. The kingdom of God is at hand” Mark 1:12-15

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One Minute Reflection – 21 February – First Sunday of Lent, Readings Genesis 9:8-15, Psalms 25:4-5, 6-7,8-9, 1 Peter 3:18-22, Mark 1:12-15 and the Memorial of St Peter Damian OSB (1007-1072) Doctor of the Church

“This is the time of fulfilment. The kingdom of God is at hand” – Mark 1:14

REFLECTION – “After John had been arrested, Jesus came into Galilee…” According to our interpretation, John stands for the Law and Jesus the Gospel. Indeed, John says: “One mightier than I is coming after me…” (Mk 1,7) and elsewhere: “He must increase, I must decrease” (Jn 3,30): in this way he compares the Law with the Gospel. And afterwards he says: “I – that is, the Law – baptise you with water; he – that is the Gospel – will baptise you in the Holy Spirit” (Mk 1,8). And so Jesus comes because John had been put in prison. In effect, the Law is finished, it has been brought to an end, it no longer has its former freedom. But we have passed from the Law to the Gospel…

“Jesus came into Galilee preaching the gospel, the Good News of the Kingdom of God”… When I read the Law, prophets and psalms, I never heard them speak of the Kingdom of heaven – only in the gospel. For only when He came, of whom it is said “the Kingdom of God is in your midst” (Lk 17,21) that God’s Kingdom was thrown open… In fact, before the Saviour’s coming and the Light of the Gospel, before Christ opened the gate of paradise with the thief (Lk 23,43), all holy souls descended to the place of the dead. Jacob himself said: “I will go down weeping and mourning to the nether world” (Gn 37,35)… In the Law, Abraham rests with the dead; in the gospel, the thief is in paradise. We are not denigrating Abraham, we all want to rest in his bosom (Lk 16,23 but we prefer Christ to Abraham, the Gospel to the Law.

We read that after Christ’s Resurrection many saints appeared in the holy city (Mt 27,53). Our Lord and Saviour preached on earth and preached, too, to the underworld. He died and descended to hell to free the souls held captive there (1Pt 3,18f.).” – St Jerome (347-420), Priest, Translator of the Bible, Father and Doctor of the Church – Homilies on Saint Mark’s Gospel, no.2A ; SC 494

PRAYER – Through our annual Lenten observance Lord, deepen our understanding of the mystery of Christ and make it a reality in the conduct of our lives,. Teach us by the example and doctrine of St Peter Damian to prefer nothing whatever to Christ and to make the service of Your Church our chief concern and so, come to the joy of Your eternal Kingdom. We make our prayer through our Lord Jesus, in unity with the Holy Spirit, one God forever, amen.

Posted in DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES of the SAINTS, QUOTES on ALMS, QUOTES on FASTING, QUOTES on MERIT, QUOTES on SIN, SAINT of the DAY, The WORD

One Minute Reflection – 19 February – “Then they will fast” – Matthew 9:15

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One Minute Reflection – 19 February – Friday after Ash Wednesday, Readings: Isaiah 58:1-9, Psalms 51:3-4, 5-6, 18-19, Matthew 9:14-15 and the Memorial of Blessed Alvarez of Cordova OP (c 1350–c 1430)

“Then they will fast” – Matthew 9:15

REFLECTION – “Although it is true, that the washing of regeneration is what chiefly makes “people new” (cf. Eph 4,24 – Col 3,10) nevertheless, because there is still for all of us, a daily renewal against the rust of mortality and in the path of progress, there is no-one, who ought not always to be better. In general, we still have to struggle, so that in the Day of Redemption, no-one may be found in sins of long standing.

What, therefore, dearly beloved, any Christian ought, at all times to do, should now be pursued more carefully and more devotedly, to fulfil the apostolic institution of forty days of fast, not only by scant food but especially by fasting from sins…To these reasonable and holy fasts, nothing is joined more carefully, than the works of almsgiving, which under the one name of mercy, includes many praiseworthy acts of devotion, so that the spirits of all the faithful can be equal in merit, even with unequal means.” – St Pope Leo the Great (400-461) Father and Doctor – 6th Sermon for Lent, 1-2; SC 49

PRAYER – Lord God, bestow a full measure of Your grace upon us, who seek to make our lenten journey fruitful. Confirm us in Your service and help us to bear witness to You in the society in which we live by our lives, our fasting and prayer, our gift of self. Listen kindly we pray, to the prayers of Bl Alvarez who so avidly followed in the footsteps of our Saviour, Lord Jesus Christ, in whose name, with the Holy Spirit, we pray, one God forever, amen.

Posted in DOCTORS of the Church, FATHERS of the Church, LENT 2021, ONE Minute REFLECTION, QUOTES of the SAINTS, QUOTES on CONVERSION, QUOTES on PRAYER, QUOTES on REPENTANCE, QUOTES on SIN, SAINT of the DAY, The WORD

One Minute Reflection – 17 February – ‘Going to your room …’ St Augustine

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One Minute Reflection – 17 February – Ash Wednesday, Readings Joel 2:12-18, Psalms 51:3-4, 5-6, 12-13, 14 and 17, 2 Corinthians 5:20, 6:2, Matthew 6:1-6, 16-18 and the Memorial of The Seven Holy Founders of the Servite Order OSM – Formation on 15 August 1233.

“But when you pray, go into your room and shut the door and pray to your Father who is in secret.” – Matthew 6:6

REFLECTION – “Going to your room, is returning to your heart. Blest are they who rejoice at returning to their heart and who find nothing bad there…

They are greatly to be pitied who, returning home, have to fear they will be chased away because of bitter fights with their family. But how much unhappier are they, who do not dare return to their own conscience, for fear of being chased away by remorse for their sins. If you want to return to your heart with pleasure, purify it. “Blest are the pure of heart for they shall see God.” (Mt 5,8) Remove from your heart the stains of covetousness, the spots of miserliness, the ulcer of superstition, remove the sacrilege, the evil thoughts, the hatred. I’m not only speaking of those things against your friends but even of those against your enemies. Remove them all, then return to your heart and you will be happy.” – St Augustine (354-430) Bishop of Hippo, Father & Doctor of the Church – 2nd Discourse on Psalm 33, <8; PL 36,312

PRAYER – Heavenly Father, just as the Seven Holy Founders, were chosen to be messengers of Your love and forgiveness, grant we pray, that by their prayers, we too may bcome bearers of Your gracious love. Holy Father, You have given Yourself to us in the Face of Your Divine Son.   You have given Him to us to be our food and our portion.   You have consoled us with His presence on the Altar of Offering and washed us with His blood, day by day, You have sacrificed Him to save us.  We pray for the assistance of our holy Mother, during our journey to the eternal glory of the kingdom. Through Jesus our Lord, with the Holy Spirit, one God forever, amen.

Posted in DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on HOLY SCRIPTURE, SAINT of the DAY, The HOLY SPIRIT, The WORD

One Minute Reflection – 16 February – “Do you not yet understand or comprehend?” – Mark 8:17

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One Minute Reflection – 16 February – Readings: Genesis 6:5-8; 7:1-5, 10, Psalms 29:1 and 2, 3-4, 3 and 9-10, Mark 8:14-21 and the Memorial of Blessed Philippa Mareri OSC (c 1195-1236)

“Do you not yet understand or comprehend? Are your hearts hardened?” – Mark 8:17

REFLECTION – “I know, O Lord God Almighty, that I owe You, as the chief duty of my life, the devotion of all my words and thoughts, to Yourself… In our want we shall pray for the things we need. We shall bring an untiring energy to the study of Your prophets and apostles and we shall knock for entrance at every gate of hidden knowledge.
But it is Yours to answer the prayer, to grant the thing we seek, to open the door on which we beat (Lk 11,9). Our minds are born with dull and clouded vision, our feeble intellect is penned within the barriers of an impassable ignorance concerning Your mysteries.
But the study of Your revelation, elevates our soul to the comprehension of sacred truth and submission to the faith, is the path to a certainty beyond the reach of unassisted reason. And, therefore, we look to Your support for the first trembling steps of this undertaking, to Your aid, that it may gain strength and prosper. We look to You, to give us the fellowship of that Spirit who guided the prophets and apostles, that we may take their words in the sense in which they spoke and assign its right shade of meaning, to every utterance… Grant us, therefore, precision of language, soundness of argument, grace of style, loyalty to truth. Enable us to utter the things that we believe.” – St Hilary (315-368) Bishop of Poitiers, Father and Doctor of the Church – The Trinity, I, 37-38

PRAYER – God of mercy, teach us to live as You have ordained. Help us to follow Your commandments with courage and steadfast devotion. Let our Saviour, true Light of the world, be our master. Fill us with the fire of the Holy Spirit, that we grow in holiness. Grant blessed Trinity, that by the prayers of Bl Philippa Mareri, we may strive towards our heavenly home. Through Jesus our Lord, in unity with the Holy Spirit, one God forever. Amen

Posted in DIVINE MERCY, ONE Minute REFLECTION, QUOTES on DESPAIR, QUOTES on DOUBT, QUOTES on FAITH, QUOTES on HOPE, QUOTES on SANCTITY, QUOTES on SIN, QUOTES on the DEVIL/EVIL, QUOTES on TRUST in GOD, QUOTES on VIRTUE, SAINT of the DAY, The HEART, The WORD

One Minute Reflection – 14 February – “You can make me clean” – Mark 1:40-45

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One Minute Reflection – 14 February – Readings: Leviticus 13:1-2, 44-46, Psalms 32:1-2, 5, 11, 1 Corinthians 10:31-11:1, Mark 1:40-45 and the Memorial of Sts Cyril and Methodius, “Apostles to the Slavs”- Patrons of Europe

“You can make me clean” – Mark 1:40

REFLECTION – “You must never fail to trust in God, nor despair of His mercy. I should not like you to doubt, or despair of becoming better. For even if the devil were able to throw you down, from the heights of virtue, to the depths of wickedness, how much more, can God recall you to the summit of goodness. And, not just bring you back to the state you were in before your fall but He can make you much happier, than you seemed to be before.
Do not lose heart, I beg you and do not close your eyes to the hope of good, for fear that what happens to people, who don’t love God, should happen to you. For it is not, the great number of one’s sins, that leads the soul to despair but disdain for God.
As the Wise man says: “It is the characteristic of the impious to despair of salvation and hold it in contempt since they have fallen into the pit of sin” (cf. Prv 18,3 Vg).

Therefore, every thought that takes our hope away, follows on from a lack of faith, like a heavy stone around our neck, it forces us to be always looking downwards, to the earth and doesn’t allow us to raise our eyes to the Lord.
But those with a brave heart and enlightened mind, know how to release their necks from this horrid weight.
“Behold, as the eyes of servants are on the hand of their masters, as the eyes of a maid are on the hands of her mistress, so our eyes are on the Lord our God till he have pity on us” (Ps 123,2). – St Rabanus Maurus OSB (776-856) Archbishop, Monk, Abbot,Theologian, Poet – Three books dedicated to Bonosus, Bk 3, 4

PRAYER – To those who love You, Lord, You promise to come with Your Son and make Your home within them. If You will, You can make us clean, come then with Your purifying grace and make our hearts a place where You can dwell. May the prayers of intercession of Saints Cyril and Methodius, help us to reach our everlasting home with You. Through Christ our Lord, with the Holy Spirit, God now and forever, amen.

Posted in CHRIST the PHYSICIAN, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION

One Minute Reflection – 12 February – St Augustine – ‘Your health is Christ!’ Mark 7:31-37

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One Minute Reflection – 12 February – Readings Genesis 3:1-8, Psalms 32:1-2, 5, 6,7, Mark 7:31-37

“And taking him aside from the crowd privately, he put his fingers into his ears and, after spitting. touched his tongue.” – Mark 7:33

REFLECTION – “The Lord heals all your ills” (Ps 102[103]:3). Never fear, all your ills will healed. You say they are big ones but the Doctor is even greater. For an all-powerful Doctor there is no such thing as an incurable sickness. Simply let yourself be cared for, don’t push away His hand, He knows what to do. Don’t be happy only when He acts with gentleness but bear with it, too, when He prunes. Accept the unpleasantness of the cure, by thinking of the healing it will bring you.
Notice all those things, brethren, that people put up with in their physical ills, so as to prolong their lives a few days… You, at least, are not suffering for an uncertain result – He, who has promised you your health, cannot be mistaken. Why is it that doctors are sometimes mistaken? Because they have not created the body they are treating. But God has made your body, God has made your soul. He knows how to re-create what He has created; He knows how to re-fashion what He has formed. You have only to abandon yourself into His Doctor’s hands… Endure His hands, then, O soul that “blesses him and forgets not all his benefits – he heals all your ills” (P2 102[103]:2-3).
He who had made you never to become sick, if you would kept his precepts, will He not heal you? He who made the angels and, in re-creating you, will make you equal to the angels – will He not heal you? He who made heaven and earth, will He not heal you, after having made you, in His image? (Gn 1:26) He will heal you but you must consent to be healed. He heals every sickness perfectly but He does not heal it, in spite of himself… Your health is Christ!” – St Augustine (354-430) Father and Doctor of the Church – Sermon on the Psalms, Ps 102[103]: 5-6; PL 37, 1319

PRAYER – Almighty and merciful God, open the ears and eyes of our hearts and fill us with Your grace. May we follow You in holiness all the days of our lives. Grant we pray, that as You brought Your Saints and Martyrs to overcome fearlessly, the persecutions of Your people, that we too may remain invincible under Your protection and by their prayers, be strengthened against the snares of the enemy. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, forever and ever. Amen.

Posted in "Follow Me", CHRIST, the WAY,TRUTH,LIFE, GOD ALONE!, ONE Minute REFLECTION, QUOTES for CHRIST, QUOTES on CONVERSION, QUOTES on LOVE of GOD, QUOTES on PRAYER, QUOTES on THE LIGHT of CHRIST, SAINT of the DAY, The WORD

One Minute Reflection – 10 February – Be ‘a living monstrance of God’ … Mark 7:14-23

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One Minute Reflection – 10 February Genesis 2:4-9, 15-17, Psalms 104:1-2,27-28, 29-30, Mark 7:14-23 and The Memorial of St Scholastica (480-547) Twin sister of St Benedict (480-547)

And he said, “What comes out of a man is what defiles a man. For from within, out of the heart of man, come evil thoughts, fornication, theft, murder, adultery, coveting, wickedness, deceit, licentiousness, envy, slander, pride, foolishness. All these evil things come from within and they defile a man.” – Mark 7:20-23

REFLECTION – “It is a terrible misfortune, when there is not to be found, one really interior soul among all those at the head of important Catholic projects. Then, it seems, as though the supernatural had undergone an eclipse and the power of God, were in chains! And the saints teach us that, when this happens, a whole nation may fall into a decline and Providence will seem to have given evil men a free hand, to do all the harm they desire!
Make no mistake, there is a sort of instinct by which souls, without clearly defining what it is they sense, are aware of this radiation of the supernatural.
What else would bring the sinner, of his own accord, to cast himself at the feet of the Priest and ask pardon, recognising God Himself in His representative? …
“John, indeed, did no sign.” (Jn 10:41) Without working a single miracle, St John the Baptist attracted great crowds. St John Vianney, had a voice so weak, that it could not reach most of those in the crowd that surged around him. But, if people could hardly hear him, they saw him; they saw a living monstrance of God and the mere sight of him overwhelmed those who were there and, converted them!” – Dom Jean-Baptiste Chautard OCSO (1858-1935) – The Soul of the Apostolate, Part 4, C

PRAYER – God our Saviour, through the grace of Baptism, You made us children of light. Hear our prayer, that we may always walk in that light and work for truth, as Your witnesses before men. May our hearts be purified by You grace and may our hands and lips speak with sincere words of love. May the prayers of St Scholastica and St Benedict, help us in this, our exile. We make our prayer, through Christ our Lord with the Holy Spirit, God forever, amen.

Posted in GOD ALONE!, ONE Minute REFLECTION, QUOTES on CONSCIENCE, QUOTES on HUMILITY, QUOTES on LOVE of GOD, QUOTES on SELF-DENIAL, SAINT of the DAY, The HEART, The WORD, THOMAS a KEMPIS

One Minute Reflection – 9 February – “Man looks at the appearance but God looks at the heart”

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One Minute Reflection – 9 February –Genesis 1:20 – 2: 4, Psalms 8:4-5, 6-7,8-9, Mark 7:1-13 and the Memorial of St Sabinus of Canosa (c 461–566) Bishop

“This people honours me with their lips but their hearts are far from me” … Mark 7:6

REFLECTION – “WE MUST not rely too much upon ourselves, for grace and understanding are often lacking in us. We have but little inborn light and this we quickly lose through negligence. Often we are not aware that we are so blind in heart. Meanwhile, we do wrong and then do worse in excusing it. At times, we are moved by passion and we think it zeal. We take others to task for small mistakes and overlook greater ones in ourselves. We are quick enough to feel and brood over the things we suffer from others but we think nothing of how much others suffer from us. If a man would weigh his own deeds fully and rightly, he would find little cause to pass severe judgement on others.
The interior man, puts the care of himself before all other concerns and he who attends to himself carefully, does not find it hard to hold his tongue about others. You will never be devout of heart unless you are thus silent about the affairs of others and pay particular attention to yourself. If you attend wholly to God and yourself, you will be little disturbed by what you see about you.
… You will sweetly repose if your heart does not rebuke you. Rejoice at nothing but only your good deeds. Bad men have never a true joy, nor feel inner peace, for “there is no peace for the wicked” (Is 57:21). … He is easily calmed and contented whose conscience is clean. Praise makes you not more holy, nor insult more worthless. What you are you are, what God knows of you, is all that can be said for you. If you will only look at what you truly are, you will not care what men say of you. “Man looks at the appearance but God looks at the heart” (1 Sam 16:7). – Thomas`a Kempis – The Imitation of Christ – Book II, ch. 5-6

PRAYER – Almighty Lord and God, protect us by your power throughout the course of this day, do not let us turn aside to any sin, purify our conscience and let our every thought, wod and dedd aim at doing only what is pleasing in Your sight. May the intercession of our Holy Mother and all the saints, be a strength and a comfort. Through Jesus, our compassionate and loving Redeemer, with the Holy Spirit, one God with You forever, amen.

Posted in CHRIST the PHYSICIAN, CHRIST, the WAY,TRUTH,LIFE, CONFESSION/PENANCE, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES for CHRIST, QUOTES of the SAINTS, QUOTES on CONVERSION, QUOTES on REPENTANCE, QUOTES on SIN, SAINT of the DAY, The WORD

One Minute Reflection – 10 February – ‘That they might touch, even the fringe of his garment.’ – Mark 6:53-56

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One Minute Reflection – 10 February – Monday of the Fifth Week of Ordinary Time, Readings: Genesis 1:1-19, Psalms 104:1-2, 5-6, 10 and 12, 24 and 35, Mark 6:53-56 and the Memorial of St Jerome Emiliani (1486–1537)

And wherever he came, in villages, cities, or countryside, they laid the sick in the marketplaces and implored him, that they might touch, even the fringe of his garment. And as many as touched it, were made well. – Mark 6:56

REFLECTION – “Let us set before our interior consideration, someone gravely wounded who is about to breathe his last. … Now, the soul’s wound is sin, of which Scripture speaks in these terms: “Wound and welt and gaping gash, not drained or bandaged or eased with salve” (Is 1:6). Oh you who are wounded, recognise your Physician within you and show him the wounds of your sins. May He understand your heart’s groaning who already knows its secret thoughts. May your tears move Him. Go as far as a little shamelessness in your beseeching (cf. Lk 11:8). Bring forth deep sighs to Him, without ceasing, from the depth of your heart.
May your grief reach Him so that He may say to you also : “The Lord has pardoned your sin” (2 Sam 12:13). Cry out with David, who said: “Have mercy on me, O God, in … the greatness of your compassion” (Ps 50[51]:3). It is as though one were to say: “I am in great danger because of an enormous wound, that no doctor can cure, unless the all-powerful Physician comes to help me.” For this all-powerful Physician, nothing is incurable. He heals without charge, with one word He restores to health. I would have despaired of my wound were it not that I placed my trust in the Almighty.” – St Pope Gregory the Great (c 540-604) Father and Doctor of the Church – Commentary on Psalm 50[51]

PRAYER– Father of mercy, You chose St Jerome Emiliani to be a father to orphans in their need. Grant that through his prayer, we may keep faithfully the spirit of sonship, by which we are not only called but really are Your children. Help us to imitate his love and faith, manifesting by our commitment to Your commandments, our true faith. May we seek your grace in temptation and seek ever to avoid the occasions of sin and if we should fall, to run to You in grief and beg Your forgiveness. We make our prayer through Jesus, our Lord in the unity of the Holy Spirit, God forever, amen.

Posted in DOCTORS of the Church, FATHERS of the Church, MARIAN TITLES, ONE Minute REFLECTION, The WORD

One Minute Reflection – 7 February – “Simon’s mother-in-law lay sick with a fever.” – Mark 1:29-39

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One Minute Reflection – 7 February – Fifth Sunday of the Year in Ordinary Time, Readings: Job 7:1-4, 6-7, Psalms 147:1-2, 3-4,5-6, 1 Corinthians 9:16-19, 22-23, Mark 1:29-39 and the Feast of Our Lady of the Bowed Head

“Simon’s mother-in-law lay sick with a fever. They immediately told him about her. And he came and took her by the hand and lifted her up and the fever left her and she began to serve them.” – Mark 1:30-31

REFLECTION – “Can you imagine Jesus standing before your bed and you continue sleeping?
It is absurd that you would remain in bed in His presence.
Where is Jesus?
He is already here, offering Himself to us.
“In the middle,” He says, “among you He stands, whom you do not recognise.” “The kingdom of God is in your midst.”
Faith beholds Jesus among us.
If we are unable to seize His hand, let us prostrate ourselves at His feet.
If we are unable to reach His head, let us wash His feet with our tears.
Our repentance is the perfume of the Saviour.
See how costly is the compassion of the Saviour.
Our sins give off a terrible odour – they are rottenness!
Nevertheless, if we repent of our sins, they will be transformed into perfume by the Lord.
Therefore, let us ask the Lord to grasp our hand.
“And at once,” he says, “the fever left her.”
Immediately as her hand is grasped, the fever flees.” – St Jerome (343-420) Father and Doctor of the Church – Tractate on Mark‘s Gospel, 2

PRAYER – All-powerful, eternal God, splendour of true light and never-ending day, let our striving for Your kingdom not fall short through selfishness or fear, may the universe be alive with the Spirit and our homes be the pledge of the world redeemed. May our eyes see and our hearts have compassion, to all those who need us. May the intercession of our Holy Mother and all the saints, be a strength and a comfort. Through Jesus, our compassionate and loving Redeemer, with the Holy Spirit, one God with You forever, amen.

Posted in CHRIST the WORD, CONTEMPLATIVE Prayer, DEVOTIO, DOCTORS of the Church, ONE Minute REFLECTION, PRACTISING CATHOLIC, QUOTES of the SAINTS, QUOTES on MEDITATION, QUOTES on PRAYER, QUOTES on SANCTITY, QUOTES on SILENCE, QUOTES on SOLITUDE, SAINT of the DAY, The FAITHFUL on PILGRIMAGE, THE HOLY FAMILY - FAMILIAE SANCTAE, The WORD

One Minute Reflection – 8 February – “Come away … ” Mark 6:31

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One Minute Reflection – 8 February – Saturday of the Fourth Week of Ordinary Time Readings: Hebrews 13:15-17, 20-21, Psalms 23:1-3, 3-4, 5, 6, Mark 6:30-34 and the Memorial of Saint Amand of Maastricht (c 584-c 679) Bishop

“Come away by yourselves to a deserted place and rest awhile” … Mark 6:31

REFLECTION – “If you wish to come and find Me, seek me aside. As Mark says: “Come away by yourselves to a deserted place and rest awhile. People were coming and going in great numbers and they had no opportunity even to eat.” (Mk 6:31).
Alas, such are the passions of the flesh and the turmoil of thoughts coming and going in our hearts that we have no time to eat the food of everlasting sweetness, nor perceive the taste of interior contemplation. That is why our Lord says: “Come away” from the noisy crowd “to a deserted place,” to solitude of mind and heart, “and rest awhile.” For truly, as the book of Revelation says: “There will be silence in heaven for about half an hour” (Rv 8:1); and in the Psalm: “Who will give me wings like a dove that I might fly away and find rest” (Ps 54[55]:7 LXX).
But let us listen to what the prophet Hosea says: “I will seduce her and lead her into the wilderness and I will speak to her heart” (cf. Hos 2:16 Vg). These three expressions: seduce, lead into the wilderness, speak to her heart, represent the three stages of the spiritual life – the beginning, development and perfection. The Lord seduces the beginner when He enlightens him with His grace so that he may grow and progress from virtue to virtue. Then he leads him aside from the din of the vices and disordered thoughts, into peace of spirit. Finally, once guided to perfection, God speaks to his heart. Then the soul experiences the sweetness of divine inspiration and can surrender totally to joy of spirit.
What depth of devotion, of wonderment and happiness in his heart! By devotion, he is raised above himself, through wonder, he is led above himself, through happiness, he is transported out of himself.” … St Anthony of Padua (1195-1231) Doctor of the Church – Sermon for the feast of Saint John the Evangelist

PRAYER – All-powerful, eternal God, splendour of true light and never-ending day, let our striving for Your kingdom not fall short through selfishness or fear, may the universe be alive with the Spirit and our homes be the pledge of the world redeemed. May our hearts be eternally longing for that time alone with You, our one true Love. May our worldly duties be such that they never impede our progress in devotion and may the intercession of our Holy Mother, St Amand and all the saints, be a strength and a comfort. Through Jesus, our compassionate and loving Redeemer, with the Holy Spirit, one God with You forever, amen.

Posted in DOCTORS of the Church, FATHERS of the Church, MARTYRS, ONE Minute REFLECTION, SAINT of the DAY, St JOHN the BAPTIST, The WORD

One Minute Reflection – 5 February – ‘Learn to think and live like a Christian.’ Mark 6:14-29

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One Minute Reflection – 5 February – Friday of the Fourth Week of Ordinary Time, Readings: Hebrews 13:1-8, Psalms 27:1, 3, 5,8-9, Mark 6:14-29 and the Memorial of St Agatha (c 231- c 251) Virgin Martyr

“He brought in the head on a platter and gave it to the girl. The girl in turn gave it to her mother.” … Mark 6:28

REFLECTION – “In what way, then, was this just man harmed by this demise, this violent death, these chains, this imprisonment? Who are those he did not set back on their feet — provided they had a penitent disposition — because of what he spoke, because of what he suffered, because of what he still proclaims in our own day — the same message he preached while he was living. Therefore, do not say: “Why was John allowed to die?” For what occurred was not a death but a crown, not an end but the beginning of a greater life.

Learn to think and live like a Christian. You will not only remain unharmed by these events but will reap the greatest benefits.” … St John Chrysostom (347-407) Father & Doctor – On the Providence of God, 22.

PRAYER – Increase in us, O Lord, the gift of faith, so that we may arise and offer our praise to You and by Your grace, yield fruit from heaven, for the glory of Your Kingdom. Lord God, let St Agatha, who became precious in Your sight through her pure life and valiant martyrdom, plead for our forgiveness. For, with joy and rejoicing, as though to a feast, St Agatha, went to prison and offered her sufferings to You, with many prayers. Through Jesus Christ, Your divine Son, in unity with the Spirit, one God forever. St Agatha, pray for us, amen.

Posted in "Follow Me", CARMELITES, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on DISCIPLESHIP, SAINT of the DAY, The WORD

One Minute Reflection – 6 February – The sending of the Twelve – Mark 6:7-13

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One Minute Reflection – 6 February – Thursday of the Fourth Week of Ordinary Time, Readings: Hebrews 12:18-19, 21-24, Psalms 48:2-3,3-4, 9, 10-11, Mark 6:7-13 and the Memorial of St Andrew Corsini O.Carm (1302-1373) Bishop

And they cast out many demons and anointed with oil, many who were sick and healed them. – Mark 6:13

REFLECTION – “Accordingly, in affirming that they are sent by Him, just as He was sent by the Father, Christ sums up in a few words the approach, they themselves should take to their apostolate. From what He said, they would gather, that it was their vocation to call sinners to repentance, to heal those who were sick, whether in body or spirit, to seek in all their dealing, never to do their own will but the will of Him who sent them and, as far as possible, to save the world by their teaching.” – St Cyril of Alexandria (376-444) Bishop, Father & Doctor of the Church

PRAYER – Human weakness finds its anchor in You, Lord and our faith is build on You as on a rock. Supported by the teachings, lives and prayers of our fathers, Your Apostles, may we always answer Your call and live in ever-closer union with You. And may St Andrew Corsini and all your Angels, Martyrs and Saints, pray for Holy Mother Church and for us all. Through Christ, our Lord, in the unity of the Holy Spiirt, God forever and ever, amen.

Posted in "Follow Me", CHRIST the WORD, CHRIST, the WAY,TRUTH,LIFE, ONE Minute REFLECTION, QUOTES for CHRIST, QUOTES on THE LIGHT of CHRIST, SAINT of the DAY, The WORD

One Minute Reflection – 3 February – ‘Draw near, then and listen …’

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One Minute Reflection – 3 February – Hebrews 12:4-7, 11-15, Psalms 103:1-2, 13-14, 17-18, Mark 6:1-6 and The Memorial of St Blaise – Martyr (Died c 316)

“What is the wisdom given to him? How are such mighty works done by his hands?” – Mark 6:2

REFLECTION – “The Father sent the Word to appear to the world, who was dishonoured by His people, preached through Apostles and believed in by pagan nations. It is He who was from the beginning (Jn 1:1), who appeared new and proved to be old and is ever born young in the hearts of saints. He is the eternal, today counted a son (Ps 2:7).
Through Him the Church is enriched and grace unfolding is multiplied in the saints, affording understanding, revealing secrets mysteries, making them understand the signs of the times, rejoicing over the faithful, given to those who seek for it, by whom pledges of faith are not broken and the boundaries set by the Fathers are not passed over. Then the fear of the law is praised in song and the grace announced by the prophets is learned and the faith of the gospels is established and what has been handed down from the Apostles is guarded and the Grace of the Church exults for joy.
If you do not offend this Grace, you will learn what the Word talks about, through those through whom He wishes to talk, when He pleases … Draw near, then and listen earnestly to them and you will know what God bestows on those who truly love Him, who become a garden of delight, causing to grow in themselves a thriving tree bearing all kinds of rich fruits. For in this place are planted the tree of knowledge and the tree of life (Gn 2:9) … Let your mind be knowledge and the Word of truth become your life. If this tree grows in you and, if you ardently long for its fruit, you will always gather the vintage of God’s best gifts.” – A Letter to Diognetus (c 130) – 11, 3-7; 12, 1-2 and 7-8;

PRAYER – Lord our God, make us love You above all things and all our fellow-men, with a love that is worthy of You. May we look to Your Divine Son in love and imitation. Grant too, that by the prayers of St Blaise, we too may be granted the grace to follow Your only Son, no matter our sufferings, to one day reachYou, in our heavenly home. We make our prayer, through Christ our Lord, in the unity of the Holy Spirit, one God, forever amen.

Posted in CHRIST, the WAY,TRUTH,LIFE, FATHERS of the Church, FEASTS and SOLEMNITIES, ONE Minute REFLECTION, QUOTES for CHRIST, QUOTES on DEATH, QUOTES on THE LIGHT of CHRIST, The HEART, The WORD

One Minute Reflection – 2 February – ‘ … If anyone leaves this world …’

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One Minute Reflection – 2 February – The Feast of the Purification of the Blessed Virgin and the Presentation of the Lord, Readings: Malachi 3:1-4, Psalm 24:7-10, Hebrew 2:14-18, Luke 2:22-40

“Lord, now you are letting your servant depart in peace …” Luke 2:29

REFLECTION – “A woman touched the tassel on Jesus’ cloak and she was cured.” (cf. Mt 9:20). If this woman gained so many benefits from touching the border of His cloak, what are we to think of Simeon who “took the child in his arms” and, holding him, gave himself up to rejoicing as he perceived, that he was carrying the Child who had come to “proclaim liberty to captives” (Lk 4:18) and that he himself, was about to be set free from the constraints of the body?
He recognised, that no one could release someone from the prison-house of the body, in hope of the life to come, except He whom he held in his arms. And it was to Him that he spoke, saying: “Now, Master, you may let your servant go in peace. For so long as I was not holding Christ, so long as I was not cradling Him in my arms, I was held fast and unable to escape from my bonds.”

Moreover, not Simeon alone but the whole human race, is to be understood by these words.
If anyone leaves this world, if anyone is set free from prison and the place of captivity, to gain the royal throne, he should take Jesus in his hands and wrap his arms around Him; he should draw Him wholly to his heart.
Then, leaping for joy, he will be able to go wherever He wills.” – Origen (c 185-253) Priest and Theologian, Father of the Church – Homilies on Saint Luke’s Gospel, no 15

PRAYER –
O Light of All the Earth!
Prayer, Morning Hymn
for the Feast of the Presentation
Liturgy of the Hours

Hail to the Lord who comes,
comes to His temple gate,
not with His angel host,
not in His kingly state.

But borne upon the throne
of Mary’s gentle breast,
thus to His Father’s house
He comes, the heavenly guest.

There Joseph at her side,
in reverent wonder stands
and, filled with holy joy,
old Simeon in his hands,
takes up the promised Child,
the glory of all lands.

The world’s true light draws near,
All darkness to dispel,
the flame of faith is lit
and dies the power of hell.

Our bodies and our souls,
are temples now for Him,
for we are are born of grace –
God lights our souls within.

O Light of all the earth!
We light our lives with Thee,
the chains of darkness gone,
all sons of God are free.

Posted in CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on LOVE, QUOTES on the DEVIL/EVIL, QUOTES on THE LIGHT of CHRIST, SAINT of the DAY, The WORD

One Minute Reflection – 1 February – “What have you to do with me, Jesus, Son of the Most High God? Mark 5:1-20

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One Minute Reflection – 1 February – Readings: Hebrews 11:32-40,Psalms 31:20, 21,22, 23, 24, Mark 5:1-20 and The Memorial of St Brigid of Ireland (c 453-523)

And when he saw Jesus from afar, he ran and fell down before him. And crying out with a loud voice, he said, “What have you to do with me, Jesus, Son of the Most High God? I adjure you by God, do not torment me.” For he was saying to him, “Come out of the man, you unclean spirit!” – Mark 5:6-8

REFLECTION – “Those words show clearly, that the demons had much knowledge but entirely lacked love. They dreaded receiving their punishment from Him. They did not love the righteousness that was in Him.
He made himself known to them, to the extent He willed and, He willed to be made known, to the extent that was fitting.
But, He was not made known to them, as He is known to the holy angels, who enjoy participation in His eternity, in that, He is the Word of God.
To the demons, He is known as He had to be made known, by striking terror into them, for His purpose was to free, from their tyrannical power, all who were predestined for His kingdom and glory, which is eternally true and truly eternal.
Therefore, He did not make Himself known to the demons, as the life eternal and the unchangeable light, which illuminates His true worshipers, whose hearts are purified by faith in Him, so that they see that light.
He was known to the demons, through certain temporal effects of His power, the signs of His hidden presence, which could be more evident to their senses, even those of malignant spirits, than to the weak perception of human beings.”- St Augustine (354-430) Father and Doctor of Grace – (City of God, 9)

PRAYER – Almighty Father, grant that our trust and faith may grow each day. Help us to be secure in Your unfailing love and help. Even in our times of fear, pain and distress, give us the trust to know that You are always with us and that Your healing grace does indeed work miracles in our lives. Grant us strength, O Lord, to overcome all our fears with confidence in Your loving care and in the powerful and loving care of the Blessed Virgin Mary, the Mother of Your Son and our mother. May the intercession of St Brigid of Ireland and all Your Angels and Saints be a comfort to us. Through Jesus Christ in union with the Holy Spirit, one God forever, amen.

Posted in CHRIST the WORD, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FRANCISCAN OFM, ONE Minute REFLECTION, QUOTES for CHRIST, QUOTES on WISDOM, The WORD

One Minute Reflection – 31 January – “What is this? A new teaching with authority!” – Mark 1:27

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One Minute Reflection – 31 January – The Fourth Sunday in Ordinary Time, Readings: Deuteronomy 18:15-20, Psalms 95:1-2, 6-7, 7-9, 1 Corinthians 7:32-35, Mark 1:21-28 and the Feast of the Translation of the Relics of the St Mark the Evangelist to Venice

“What is this? A new teaching with authority!” – Mark 1:27

REFLECTION – “Only one is your teacher, the Messiah.” (Mt 23:10). … For Christ is “the reflection of the Father’s glory, the exact representation of the Father’s being and he sustains all things by his powerful word.” (Heb 1:3)
He is the origin of all wisdom.
The Word of God in the heights, is the source of wisdom.
Christ is the source of all true knowledge, for He is “the way, the truth, and the life.” (Jn 14:6). …
As way, Christ is the teacher and origin of knowledge according to faith. … That is why Peter teaches in his second letter: “We possess the prophetic message as something altogether reliable. Keep your attention closely fixed on it, as you would on a lamp shining in a dark place.” (1:19). … For through His coming in the spirit, Christ is the origin of all revelation and through His coming in the flesh, He is the strengthening of all authority.

He comes first in the spirit as the revealing light of every prophetic vision. According to Daniel: “He reveals deep and hidden things and knows what is in the darkness, for the light dwells with him.” (2:22)
This is the light of divine wisdom, which is in Christ.
According to John, Christ said: “I am the light of the world. No follower of mine shall ever walk in darkness” (8:12) and “While you have the light, keep faith in the light, thus you will become children of light.” (12:36). …
Without this light which is Christ, no-one can penetrate the secrets of faith. And that is why we read in the Book of Wisdom: “O God, send forth that Wisdom from your holy heavens and from your glorious throne, dispatch her that she may be with me and work with me, that I may know what is your pleasure … For what man knows God’s counsel, or who can conceive what the Lord intends?” (9:10-13)
No-one can come to the certainty of revealed faith, except through Christ’s coming in the spirit and the flesh.” – St Bonaventure (1221-1274) Doctor of the Church – Sermon ‘Christus unus omnium magister’

PRAYER – King of heaven and earth, Lord God, rule over our hearts and bodies this day. Sanctify us and guide our every thought, word and deed, according to the commandments of Your law, so that now and forever, Your grace may free and save us. Sanctify our hearts, minds and actions with Your power, that all we are may speak of Your Light. May the prayers of our Mother, Queen of Heaven and Earth and glorious St Mark the Evangelist, who so diligently followed You in the darkness around him, bring us to peace and confidence. We make our prayer through Your Son, our Lord Jesus, in union with the Holy Spirit, one God for all eternity, amen.

Posted in CHRIST the WORD, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on FORGIVENESS, SAINT of the DAY, The HEART, The WORD

One Minute Reflection – 30 January – “Is Christ asleep in you? – Mark 4:35-41

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One Minute Reflection – 30 January – Saturday of the Third week in Ordinary Time, Readings: Hebrews 11:1-2, 8-19, Luke 1:69-70, 71-72,73-75, Mark 4:35-41 and the Memorial of Saint Bathilde (c 626–680) Queen

“And the wind ceased and there was a great calm.” – Mark 4:39

REFLECTION – “Your heart is imperilled, your heart is taking a battering. On hearing yourself insulted, you long to retaliate but, the joy of revenge, brings with it another kind of misfortune – shipwreck. Why is this? Because Christ is asleep in you. What do I mean? I mean you have forgotten His presence. Rouse Him, then; remember Him, let Him keep watch within you, pay heed to Him. … You have forgotten that when Christ was being crucified He said: “Father, forgive them, for they know not what they do” (Lk 23:34). Christ, the sleeper in your heart, had no desire for vengeance in His.

Rouse Him, then, call Him to mind. (To remember Him, is to recall His words; to remember Him, is to recall His commands.) Then, when He is awake within you, you will ask yourself, “Whatever kind of wretch am I to be thirsting for revenge? … He who said, ‘Give and it shall be given you; forgive and you will be forgiven,’ would indeed decline to acknowledge me. So I will curb my anger and restore peace to my heart.” Now all is calm again. Christ has rebuked the sea. … This is the moment to awaken Christ and let Him remind you of those words: “Who can this be? Even the winds and the sea obey him” Who is this whom the sea obeys? “It is he to whom the sea belongs, for he made it” (Ps 95[94]:5); “all things were made through him” (Jn 1:3).

Try, then, to be more like the wind and the sea – obey the God who made you. The sea obeys Christ’s command and are you going to turn a deaf ear to it? … Words, actions, schemes, what are all these but a constant huffing and puffing, a refusal to be still at Christ’s command? When your heart is in a troubled state, do not let the waves overwhelm you.

If, since we are only human, the driving wind should stir up in us a tumult of emotions, let us not despair but awaken Christ, so that we may sail in quiet waters and reach at last our heavenly homeland.” – St Augustine (354-430), Bishop of Hippo, Father and Doctor of Grace – Sermon 63

PRAYER – Waken us holy Lord, to Your presence in us, with us, now and forever. Open our eyes to see Your presence and our ears to hear Your voice. Teach us that You are always with us and Your presence is all we need to survive the storms and the winds of this world. For You, just You, are our rock and our foundation, our ship and our harbour. Grant that the prayers of St Bathilde and all Your saints may serve to remind us of Your love and power. Through Christ our Lord, with the Holy Spirit, God forever, amen.

Posted in "Follow Me", CHRIST the WORD, CHRIST, the WAY,TRUTH,LIFE, FATHERS of the Church, ONE Minute REFLECTION, QUOTES for CHRIST, The WORD

One Minute Reflection – 31 January – ‘The grain of mustard seed is the Lord …’ Mark 4:26-34

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One Minute Reflection – 31 January – Friday of the Third Week in Ordinary Time, Readings: Hebrews 10:32-39, Psalms 37:3-4, 5-6,23-24, 39-40, Mark 4:26-34

“To what shall we compare the kingdom of God, or what parable can we use for it? It is like a mustard seed…” … Mark 4:30-31

REFLECTION – “The Word of God is like a grain of mustard seed, before cultivation it looks extremely small. But when it is cultivated in the right way, it grows so large, that the highest principles of both sensible and intelligible creation, come like birds to revive themselves in it. For the principles – or inner essences of all things, are embraced by the Word but the Word is not embraced by anything. Hence, the Lord has said, that whoever has faith like a grain of mustard seed, can move a mountain by a word of command (cf. Mt 17:20), that is, he can destroy the devil’s dominion over us and remove it from it’s foundation.

The grain of mustard seed is the Lord, who by faith is sown spiritually in the hearts of those who accept Him. Whoever diligently cultivates the seed, by practising the virtues, moves the mountain of earthbound pride and, through the power thus gained, expels the obdurate habit of sin. In this way, the activity of the principles and qualities, or divine powers, present in the commandments, is revived as though they were birds. … Those who seek the Lord should not look for Him outside themselves. On the contrary, they must seek Him, within themselves, through faith made manifest in action.

For it is written, “The word is very near to you, in your mouth and in your heart” (Rm 10:8), that is, the word of faith, Christ, being Himself, the word that is sought.” … St Maximus the Confessor (c 580-662) Monk and Theologian – Second Century on Theology, nos. 10-11, 35

PRAYER – Almighty Father, we bless You Lord of life, through whom all living things tend. You are the source of all, our first beginning and our end! Grant holy Father, that we may allow the Word to enter our hearts and grow by Your grace, so that we may always live for Your glory. May the intercession of the Blessed Virgi Mary, all Your Angels and Saints, grant us strength and zeal. Through Jesus Christ, our Lord with the Holy Spirit, God forever, amen.

Posted in "Follow Me", DOCTORS of the Church, DOMINICAN OP, FRANCISCAN OFM, GOD ALONE!, ONE Minute REFLECTION, QUOTES of the SAINTS, QUOTES on HUMILITY, QUOTES on SELF-DENIAL, SAINT of the DAY, The WORD

One Minute Reflection – 28 January – Blessed is the servant ….

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One Minute Reflection – 28 January – Thursday of the Third week in Ordinary Time, Readings: Hebrews 10:19-25, Psalms 24:1-2, 3-4, 5-6, Mark 4:21-25 and the Memorial of St Thomas Aquinas OP (1225-1274) and Blessed Julian Maunoir SJ (1606-1683)

“For to the one who has, more will be given and from the one who has not, even what he has will be taken away.” – Mark 4:25

REFLECTION – “Blessed is the servant who attributes every good to the Lord God, for he who holds back something for himself, hides within himself, the money of his Lord God (Mt 25:18) and that which he thought he had, shall be taken away from him (Mt 25:18.28; Lk 8:18).

Blessed is the servant who esteems himself, no better when he is praised and exalted by people, than when he is considered worthless, simple and despicable; for what a man is before God, that he is and nothing more. …

Blessed is that religious, who takes no pleasure and joy except in the most holy words and deeds of the Lord and with these, leads people to the love of God in joy and gladness … Blessed is the servant who, when he speaks, does not reveal everything about himself in the hope of receiving a reward and, who is not quick to speak but wisely weighs what he should say and how he should reply.
Woe to that religious, who does not keep in his heart, the good things the Lord reveals to him and who does not manifest them to others, by his actions but, rather seeks to make such good things known by his words. He, thereby, receives his reward while those who listen to him, carry away but little fruit. …

Blessed is that servant who stores up in heaven (Mt 6,20) the good things which the Lord has revealed to him and does not desire to reveal them to others, in the hope of profiting thereby. For the Most High will manifest his deeds to whomever he wishes. Blessed is the servant who keeps the secrets of the Lord in his heart.” – St Francis of Assisi (c 1181–1226) Founder of the Friars Minor – Admonitions, 19-22.28

PRAYER – Lord, our God, since it was by Your gift that St Thomas became so great a Saint and theologian, give us grace to understand his teaching and follow his way of life. May his great love for Jesus Crucified and His pure adoration of the Blessed Sacrament, be our guide to follow in Your Son’s footsteps and take up our cross and follow Him. Grant that by the prayers of St Thomas, we may grow in love and sanctity, amen.

Posted in DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, SAINT of the DAY, The APOSTLES & EVANGELISTS, The MOST PRECIOUS BLOOD, The WORD

One Minute Reflection – 26 January – ‘… He bought brothers for Himself’ St Augustine

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One Minute Reflection – 26 January – Tuesday of the Third Week in Ordinary Time, Readings: 2 Timothy 1:1-8 or Titus 1:1-5, Psalms 96:1-2, 2-3, 7-8, 10, Mark 3:31-35 and The Memorial of Sts Timothy and Titus – Bishops and Disciples and Companions of the Apostle Paul

“Here are my mother and my brethren! Whoever does the will of God, is my brother and sister and mother.”…Mark 3:34-35

REFLECTION – “He did not treat us as our sins deserved. For we are now sons of God. How do we show this? The only Son of God died for us, so that He might not remain alone. He who died as the only Son, did not want to remain as the only Son. For the only Son of God made many sons of God. He bought brothers for Himself by His blood, He made them welcome by being rejected, He ransomed them by being sold, He honoured them by being dishonoured, He gave them life by being put to death.” – St Augustine (354-430) Father and Doctor of Grace – An excerpt from his Sermon 171

PRAYER – Almighty God, You endowed Saints Timothy and Titus with power to preach Your Word. Grant that, living a life of integrity and holiness in this world, reaching out to teach the Gospel both by our lives and our words, we may, through their prayers, come to our true home in heaven. Through our Lord Jesus Christ, in union with the Holy Spirit, one God forever, amen.

Posted in BREVIARY Prayers, DOCTORS of the Church, FATHERS of the Church, FEASTS and SOLEMNITIES, ONE Minute REFLECTION, QUOTES on EVANGELISATION, St PAUL!, The WORD

One Minute Reflection – 25 January – “I forget what is behind me and push on to what lies ahead”

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One Minute Reflection – 25 January – Feast of the Conversion of St Paul, Readings: Acts 22:3-16 or Acts 9: 1-22, Psalms 117:1, 2, Mark 16:15-18

“Go into all the world and proclaim the gospel to vthe whole creation.” – Mark 16:15

REFLECTION – “Paul, more than anyone else, has shown us what man really is and in what our nobility consists and of what virtue this particular animal is capable.
Each day, he aimed ever higher; each day, he rose up with greater ardour and faced with new eagerness the dangers that threatened him.
He summed up his attitude in the words: “I forget what is behind me and push on to what lies ahead”…
The most important thing of all to him, however, was that he knew himself to be loved by Christ.
Enjoying this love, he considered himself happier than anyone else” – St John Chrysostom (347-407) Father and Doctor

PRAYER –
Great convert Teacher of the Faith
Who never ceased from preaching Christ,
Saint Paul impart to us your zeal,
That we may reach the joys unseen.

All glory to the Trinity,
Forever honour, sov’reignty,
To God Almighty be all praise,
Beginning and the End of all.