Thought for the Day – 24 November – A Method of MENTAL PRAYER

Thought for the Day – 24 November – Meditations with Saint Alphonsus Maria de Liguori (1696-1787) Bishop, Confessor, Most Zealous Doctor of the Church

“How to Pray at All Times”
By St Alphonsus Maria de Liguori (1696-1787)

A Method of MENTAL PRAYER
or Meditation According to St Alphonsus.
Excerpt – Part I Preparation

I. PREPARATION.

A recollected life and regular Spiritual Reading are the best remote preparation.
For the immediate preparation, make three short but fervent Acts of Devotion:

(I) An Act of Adoration of God, present to the soul:
Example: O my God, I believe Thou art really here present;
I bow down and adore Thee. Thou art so good, I am so
sinful; Thou art so great, I am only nothingness … etc.

(2) An Act of Sorrow for Sin:
Example: O my God, I am heartily sorry for all my sins of thought, word, deed and omission and by the help of Thy
holy Grace I will never sin again.

(3) A Petition for Light and Strength:
Example: O my God, give me light to see Thy holy Will, give me Grace to do Thy holy Will. O .Wisdom of the Sacred
Heart of Jesus, direct me in all my ways. O Love of the Sacred Heart, consume me in Thy fire.

Add a Hail Mary to the Blessed Virgin, an Aspiration to St Joseph, your Patron Saints and Angel Guardian.