Posted in CHRIST, the BRIDEGROOM, DIVINE Mercy, Goodness, Patience, QUOTES on DEATH, QUOTES on SUFFERING, QUOTES on THANKSGIVING, The KINGDOM of GOD / HEAVEN, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Quote/s of the Day – 13 December – ‘ … The inestimable treasure of suffering. … ‘ like St Lucy

Quote/s of the Day – 13 December – St Lucy, Virgin Martyr – 2 Corinthians 10:17-18; 11:1-2 – Matthew 13:44-52 – Scripture search here: https://www.drbo.org/

“Jesus said in parables:
The Kingdom of Heaven is like unto a treasure,
hidden in a field. … Again, the Kingdom of Heaven
is like unto a merchant seeking good pearls.

Matthew 13:44, 45

Do not lay up for yourselves
treasures on earth,
where rust and moth consume
and where thieves break in and steal
but lay up for yourselves,
treasures in Heaven
…”

Matthew 6:19-20

Listen, then, my son and give me your ear.
Break off all ties which bind
and entangle you in this world.
Change your secular service into something better,
start being a soldier for the eternal King
!”

St Paulinus of Nola (c354-431)

Watch, therefore and pray and labour diligently
and do not delay to weave the web of your wedding-garment
that you may be found ready and adorned to meet the Bridegroom!
And remember daily that He, Who gives you the morning,
does not promise you the evening
and although He gives the evening,
yet promises not the morrow.
Spend, therefore, every moment of every hour
according to God’s will, as if it were your last
and so much the more carefully, as, for every moment,
you will have to give the strictest account!

Finally, I warn you to account that day lost,
in which you will neither have gained some victory
over your evil inclinations and your self-will,
although it may have been full of busy action,
nor returned thanksgiving to your Lord for His mercies
and especially for His bitter Passion endured for you
and for His sweet and fatherly correction,
when He has made you worthy to receive,
at His Hand, the inestimable treasure of suffering.

Fr Lorenzo Scupoli OSM (c1530-1610)

PRAYERS to St Lucy:
https://anastpaul.com/2024/12/13/quote-s-of-the-day-13-december-prayers-to-st-lucy-indulgenced-and-to-st-odilia/

Posted in EUCHARISTIC Adoration, GOD is LOVE, INGRATITUDE, JULY - The MOST PRECIOUS BLOOD, QUOTES on CHARITY, QUOTES on REPENTANCE, The HOLY EUCHARIST / The HOLY MASS, The MOST PRECIOUS BLOOD, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 9 July – The Role of the Eucharist in Increasing Our Love of God

Thought for the Day – 9 July – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LV: … The Role of the Eucharist in
Increasing Our Love of God (Part Three)

When the time itself draws near, we must consider, attentively, Who it is we are about to receive – for our Guest is to be the Son of the living God, the august Majesty before Whom the heavens and the powers of Heaven tremble in awesome fear!

Our Guest is to be the Saint of Saints, Mirror without blemish, Purity
itself, before Whom all is unclean in comparison.
This is Divinity become Man – One looked upon as the very outcast of men, Who was pleased to be spat upon, struck, reviled and Crucified out of love for us.

You are indeed about to receive God Himself, in Whose Hand is the destiny of the universe.
On the other hand, think of your own utter insignificance and your vile sinfulness which has reduced you below the level of the brute and made you worthy of being the sport and slave of devils!
Consider your acknowledgment of the Infinite favours you have received from your Saviour – you have insulted the Redeemer and trampled upon His Precious Blood, displaying a most absolute ingratitude.

But even human ingratitude cannot overcome Divine charity – capricious fickleness is no match for unchanging Love.
Still the gracious Lord summons you to the Divine banquet and rather
than rebuffing you for your obvious inadequacies, bids you come
under pain of death.
The arms of the merciful Father are always open to receive you, be you leprous, lame, blind, squandering, or possessed by devils.

He demands of you these few requisites alone:

To be sincerely sorry for having so grievously offended Him.
To hate sin of all kinds with an unquenchable vigour.
To consecrate yourself to cheerful acceptance of His Divine Will, whatever it may be.
To have a firm confidence that He will forgive your sins, cleanse your soul of all taint and defend you against all your enemies.

Encouraged by this ineffable Love of the Lord for you and all penitent sinners, approach the holy table with a prudent fear, tempered by hope and love, saying:

After so many grievous offences, I am not worthy to receive Thee, not having fully satisfied Thy justice.
No, my God, I am unworthy of Thee, sullied as I am by an inordinate attachment to creatures and a reluctance to serve Thee completely, with my whole heart and my whole strength.
O my omnipotent Lord, be mindful of Thy goodness and Thy promise; through the Divine alchemy of Love and Faith, make my heart a worthy dwellingplace for Thy Divine Son.

Dom Lorenzo Scupoli

Posted in QUOTES for CHRIST, QUOTES on MEDITATION, QUOTES on MERIT, QUOTES on OBEDIENCE, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 16 April – Another Method of Meditation 

Thought for the Day – 16 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XLVII: … Another Method of Meditation

“There is another method of prayer and meditation besides
the one to which we have referred.

In this latter method, having considered the poignant sufferings of your Saviour and His patient endurance of them, you proceed to two other considerations of equal importance.
The one, is the consideration of Christ’s Infinite merits and, the other, of that satisfaction and glory which the eternal Father received from His obedience – an obedience unto death, even the Death of the Cross.
You must represent these two considerations to the Divine Majesty, as two powerful means of obtaining the grace you seek.

This method is applicable, not only to all the Mysteries of Our Lord’s Passion but, to every exterior or interior act He performed in the course of His Passion.”

Dom Lorenzo Scupoli

Posted in CONTEMPLATIVE Prayer, GOD the FATHER, GOOD RESOLUTIONS, HOLY WEEK, OUR Cross, QUOTES for CHRIST, QUOTES on MEDITATION, QUOTES on MEEKNESS, QUOTES on MYSTERIES of our FAITH, QUOTES on PATIENCE, QUOTES on PRAYER, QUOTES on SUFFERING, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 15 April – On Meditation

Thought for the Day – 15 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XLVI: … On Meditation

When a considerable length of time [as a half-hour, hour, or an even longer period] is to be spent in prayer, it is advisable to make a meditation on some feature of our Saviour’s Life or Passion; the reflections naturally arising from such meditation, should then be applied to the particular virtue we are striving to attain.

If, for instance, you need patience, contemplate the Mystery of your Saviour Scourged at the Pillar.
Consider firstly, the blows and revilements hurled at Him by the soldiers as they brutally drag their innocent victim to the appointed place as ordered.
Secondly, consider Him stripped of His garments, exposed to the piercing cold.
Thirdly, picture those innocent hands, bound tightly to the pillar.
Fourthly, consider His Body, torn with whips until His Blood moistened the earth.
And finally, envision the frequency of the blows, creating new wounds, re-opening others on that Sacred Body.

Dwelling on these or similar details, calculated to inspire in yourself, a love of patience, you should try to feel within your very soul the inexpressible anguish so patiently borne by your Divine Master.
Then consider the excruciating agony of His spirit and the patience and mildness with which that agony was endured by Him, Who was ready to suffer even more for God’s glory and your welfare.

Behold, then, your Master, covered with Blood, desiring nothing more earnestly than your patient acceptance of affliction and, be assured, that He implores for you, the assistance of the Heavenly Father that you may bear, with resignation, not only the cross of the moment but the crosses to come.

Strengthen, therefore, by frequent acts, your resolution to suffer, with joy and, raising your mind to Heaven, give thanks to the Father of mercies, Who didst send His Only Son into this world to suffer indescribable torments and, to intercede for you in your necessities.

Conclude your meditation by beseeching Him to grant you the virtue of patience, through the merits and intercession of this beloved Son, in Whom He is well pleased.

Dom Lorenzo Scupoli

Posted in AUGUSTINIANS OSA, BAPTISM, CHRIST the LIGHT, DOCTORS of the Church, DOMINICAN OP, FATHERS of the Church, FEASTS and SOLEMNITIES, GOOD FRIDAY, HOLY WEEK, JULY - The MOST PRECIOUS BLOOD, PRAYERS on the CROSS of CHRIST, QUOTES for CHRIST, QUOTES on MEDITATION, QUOTES on the CHURCH, QUOTES on the CROSS of CHRIST, QUOTES on THE MYSTICAL BODY, QUOTES on VICE, QUOTES on VIRTUE, SOLDIERS/ARMOUR of CHRIST, The HOLY CROSS, The KINGDOM of GOD / HEAVEN, The MOST HOLY REDEEMER, Our SAVIOUR, The MOST PRECIOUS BLOOD, The PASSION, The SIGN of the CROSS, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Quote/s of the Day – 14 September – Exaltation of the Holy Cross – the “Book of Life”

Quote/s of the Day – 14 September – “The Month of The Seven Sorrows of the Blessed Virgin Mary and The Holy Cross” – Exaltation of the Holy Cross

The Cross gives Light to the whole universe;
it casts out darkness
and gathers nations together in charity,
into One Church, One Faith, One Baptism
…”

St Ephrem (306-373)
Father & Doctor of the Church

As they were looking on, so we too gaze on His Wounds as He hangs.
We see His Blood as He dies.
We see the price offered by the Redeemer, touch the scars of His Resurrection.

He bows His Head, as if to kiss you.
His Heart is made bare, open, as it were, in love to you.
His arms are extended that He may embrace you.
His whole body is displayed for your redemption
.

Ponder how great these things are.
Let all this be rightly weighed in your mind, as He was once fixed to the Cross in every part of His Body for you, so He may now be fixed in every part of your soul!

St Augustine (354-430)
Father and Doctor of Grace

“The Kingdom of Heaven, says the Gospel,
is like a mustard seed …
Christ is the Kingdom of Heaven!
Sown like a mustard seed
in the garden of the Virgin’s womb,
He grew up into the Tree of the Cross,
whose branches,
stretch across the world …
Christ is the Kingdom
because all the glory of His Kingdom,
is within Him.
Christ is a Man
because all humanity is restored in Him.
Christ is a Mustard Seed
because the infinitude of Divine greatness,
is accommodated to
the littleness of flesh and blood!

St Peter Chrysologus (c 400-450)
“Golden Words”
Father & Doctor of the Church

No-one, however weak, is denied
a share in the victory of the Cross.
No-one is beyond the help
of the prayer of Christ.

St Pope Leo the Great (c400-461)
Father and Doctor of the Church

The Cross is my sure salvation.
The Cross it is, I worship evermore.
The Cross of our Lord is with me.
The Cross is my refuge.

[Indulgence of 300 days]

St Thomas Aquinas (1225-1274)
Doctor Angelicus / Doctor Communis

Consider Jesus on the Cross
as you would a devout book,
worthy of your unceasing study
and, by which you may learn the practice
of the most heroic virtues.
This is the book which may truly be called
the “Book of Life” [Apocalypse, III, 5],
which, at once enlightens the mind by its doctrines
and inflames the will by its examples.
The world is full of books but were it possible
for man to read them all, he would never
be so well instructed, to hate vice
and embrace virtue,
as by contemplating a Crucified God!

Dom Lorenzo Scupoli OSM (c1530-1610)

(The Spiritual Combat
LII: … The Benefits derived from
Meditations on the Cross)

https://anastpaul.com/2024/04/23/thought-for-the-day-23-april-the-benefits-derived-from-meditations-on-the-crossand-the-imitation-of-the-virtues-of-christ-crucified/

MORE:
https://anastpaul.com/2023/09/14/quote-s-of-the-day-14-september-exaltation-of-the-holy-cross/

Posted in CATHOLIC Quotes, CHRIST the WORD and WISDOM, franciscan OFM, QUOTES on FAITH, QUOTES on HOPE, QUOTES on Love of Self, QUOTES on PRAYER, QUOTES on SIN, QUOTES on TEMPTATION, QUOTES on TRUTH, QUOTES on WILL (Reasonable or Superior), QUOTES on WISDOM, The HEART, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli, The WILL of GOD

Quote/s of the Day – 26 July – Let us Pray!

Quote/s of the Day – 26 July – St Anne, Mother of the Blessed Virgin Mary, Grandmother of Jesus.

St Anne, through her constant prayer,
received, the Mother of God
and then, became the Grandmother of God!

Let my prayer come
like incense before Thee, O Lord.

Psalm 140:2

Exercise your soul!
Use keeps metal brighter
but disuse produces rust.
… So “No-one lights a candle
and puts it under a bushel
but upon a candlestick
that it may give light.”
For of what use is wisdom, if it fails
to make those who hear it wise?

St Clement of Alexandria (c150-c215)
Father of the Church

God accepts our desires as though
they were of great value.
He longs ardently for us
to desire to and love Him.
He accepts our petitions for benefits,
as though we were doing Him a favour.
His joy in giving,
is greater than ours in receiving.
So let us not be apathetic in our asking,
nor set too narrow bounds to our requests;
nor ask for frivolous things
unworthy of God’s greatness.

St Gregory Nazianzen (330-390)
Father & Doctor of the Church

Arm yourself with prayer
instead of a sword;
be clothed with humility
instead of fine raiment.

St Dominic OP (1170-1221)

In prayer, the soul cleanses itself from sin,
charity is nourished,
faith is strengthened,
hope made secure;
the spirit rejoices,
the soul grows tender
and the heart is purified,
truth discovers itself,
temptation is overcome,
sadness takes to flight,
the senses are renewed,
failing virtue is made strong,
tepidity disappears,
the rust of sin is rubbed away.
In it are brought forth,
lively flashes of heavenly desires
and in these fires,
burns the flame of Divine love.
Great are the excellences of prayer,
great its privileges.
The heavens open before it
and unveil therein, their secrets
and to it, are the ears of God ever attentive
.”

A Golden Treatise of Mental Prayer
Download the book, “A Golden Treatise of Mental Prayer”

St Peter of Alcantara (1499-1562)

When you pray, let it be your intention
to will God’s Will alone and not your own,
as well in asking as in obtaining that is,
pray because God Wills you to pray
and desire to be heard, insofar and, no farther,
than He Wills. Your intention, in short,
should be to unite your will to the Will of God
and not to draw His Will to yours.
And this because, your will, being infected
and ruined by self-love, often errs
and knows not what to ask but the Divine Will,
being always united to ineffable goodness,
can never err.

Dom Lorenzo Scupoli OSM (c1530-1610)

Posted in QUOTES on DEATH, QUOTES on HUMILITY, QUOTES on the DEVIL/EVIL, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 14 May – The Fourth Assault of Various Illusions Employed by the Devil at the Hour of Death

Thought for the Day – 14 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 55

LXVI: … Concerning the Four Assaults of the Enemy
at the Hour of Death.
The Fourth Assault of Various Illusions Employed
by the Devil at the Hour of Death

If our persistent foe, who never ceases to persecute us, should assail us disguised as an angel of light, stand firm and steadfast, even though cognizant of your own nothingness and say to him boldly:
Return, miserable one into your realms of darkness, for I am unworthy of visions, nor do I need anything but the mercy of my Saviour and the prayers of Mary, Joseph and all the Saints.

And although, these visions seem to bear many evidences of having been born in Heaven, still reject them as far as it is within
your power to do so.
And have no fear that this resistance, founded as it is on your own worthiness, will be displeasing to God.
FoE, if the vision be from Him, He has the power to make the same known to you and you will suffer no detriment; for He Who gives grace to the humble, does not withdraw it because of acts which spring from humility!

These, then, are the weapons which the enemy most commonly employs against us at the hour of our death.
Each individual is tempted according to the particular inclination to which he is most subject.
Therefore, before the zero hour of the great conflict, we should arm ourselves securely and struggle manfully against our most violent passions that the victory may be easier in that hour which leaves no future time for preparation or resistance.”

Dom Lorenzo Scupoli

THE END

P.S. Our Spiritual Advisor, Dom Scupoli, has also written a small “Treatise on Peace of Soul and Inner Happiness” which we will investigate in the future.

Posted in GOD ALONE!, QUOTES on DEATH, QUOTES on VANITY, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 13 May – Concerning the Four Assaults of the Enemy at the Hour of Death.The Third Assault of Temptation to Vainglory.

Thought for the Day – 13 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LXV:… Concerning the Four Assaults of the Enemy
at the Hour of Death.
The Third Assault of Temptation to Vainglory.

The Third Assault is that of vainglory and presumption.
Dread nothing as much as yielding, in the least way, to an exalted
opinion of your person, or your good works.
Take no glory but in the Lord and acknowledge that all that you are or ever hope to be, is to be attributed to the merits of the Life and Death of Jesus Christ.
Until the very evensong of life, hear nothing within your heart but the refrain of your own nothingness.
Let your humility deepen as self-love fades and unceasingly thank God, the Author of all your greatness.
Stand ever in a holy and prudent fear and confirm simply that all your endeavours are vain, unless God, in Whom is all your hope, crowns them with success.

If you will follow this advice, never shall your enemy prevail against you, your road will be open before you and you may pass on joyfully to the heavenly Jerusalem!”

Dom Lorenzo Scupoli

Posted in DIVINE Mercy, Goodness, Patience, GOD ALONE!, QUOTES on DEATH, QUOTES on DESPAIR, QUOTES on FORGIVENESS, QUOTES on TRUST and complete CONFIDENCE in GOD, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 12 May – Concerning the Four Assaults of the Enemy at the Hour of Death. The Second Assault of Despair and its Remedy.

Thought for the Day – 12 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LXIV: … Concerning the Four Assaults of the Enemy
at the Hour of Death.
The Second Assault of Despair and its Remedy.

“The Second Assault by which the perverse one attempts our destruction, is the terror which he would infuse into our minds at the recollection of our past sins, hoping thereby, to drive us to despair.

In this peril, hold fast to the infallible rule – that the remembrance of your sins is the effect of grace and, is most salutary, if it inspires within your heart, sentiments of humility, compunction and confidence in God’s Mercy.
But, if such recollection creates vexation and despondency, leaving you spiritless from the apparent cogency of the reasons adduced to convince you that you are irrevocably lost, be assured that it has been suggested by the devil.
In such circumstances, humble yourself the more and have greater confidence in God – thus shall you destroy the strategem of the devil, turn his own weapons against himself and give greater glory to God.

It is true, of course, that you should be truly contrite for having offended such Sovereign Goodness, as often as you call to mind your past offences but, as often as you ask pardon, you should have a firm
trust in the Infinite Mercy of Jesus Christ.

I will go further and say that even though God Himself should seem to say, within your heart, that you are not one of His flock, still ,place your confidence in Him; rather say to Him in all humility:
Thou hast good reason indeed, O Lord,
to condemn me for my sins
but I have greater reason ,in Thy Mercy,
to hope for pardon.
Have pity then, O Lord, on a humble sinner
condemned by his own sinfulness
but redeemed by Thy Blood.
I commit myself entirely to Thy Hands,
O my Redeemer – all my hopes are in Thee,
trusting that in Thine Infinite compassion,
Thou will save me, to the glory of Thy Name.
Do with me as Thou wilt,
for Thou alone art my Lord.
Even though, My Lord,
Thou shouldst destroy me, ever will I hope in Thee!”

Dom Lorenzo Scupoli

Posted in QUOTES on DEATH, QUOTES on FAITH, QUOTES on the DEVIL/EVIL, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 11 May – Concerning the Four Assaults of the Enemy at the Hour of Death. The First Assault Against Faith and the Manner of Resistance.

Thought for the Day – 11 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LXIII: … Concerning the Four Assaults of the Enemy
at the Hour of Death.
The First Assault Against Faith and the Manner of Resistance.

There are four principal assaults to which the enemy is likely to resort when we are at the threshold of death.
They are:
– temptations against faith and to despair,
– thoughts of vainglory
– and finally, various illusions employed by the children of darkness,
who are disguised as angels of light.

As to the first assault, depend rather on the will than on the understanding, saying:
Get thee behind me, Satan, father of lies, for I will not even hear you;
it is enough for me to believe as the Holy Catholic Church believes.

Similarly, be sedulously watchful against any thoughts which may appear to be conducive to the strengthening of your faith – reject them instantly as suggestions of the devil, who seeks desperately to lure you into dispute.
If, however, you find it impossible to turn your thoughts resolutely from such matters, at least be adamant in your refusal to listen to Scriptural quotations the adversary may glibly present – for, although they are apparently clear and precise, they will be invariably garbled, misinterpreted, or incorrectly applied.

If, at this time, the evil one asks what the Church believes, ignore him but, seeing his aim is to surprise or entrap you in words, be content with making a general Act of Faith.
If you wish to mortify him further, answer that the Church believes the
truth and if he wishes to know what truth is, tell him it is what the Church believes and teaches.

Above all, keep your heart intently fixed on Jesus Crucified, saying:
My God, My Creator and Redeemer,
hurry to my assistance,
and stay with me lest I wander from the truth
which Thou hast taught me.
Grant that as I was born in the Faith,
so may I die in the Faith
to Thy glory and my salvation!

Dom Lorenzo Scupoli

Posted in QUOTES on DEATH, QUOTES on THE WORLD, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 10 May – Concerning Our Preparation Against the Enemies Who Assail Us at the Hour of Death

Thought for the Day – 10 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LXII: … Concerning Our Preparation Against the
Enemies Who Assail Us at the Hour of Death

“Although our entire life on earth is a continual warfare, it is certain the last day of battle will be the most dangerous – for he who falls on this day, falls never to rise again!

In order, therefore, to be prepared, we must prepare ourselves now; for he who fights well through life, will, with greater facility, emerge victorious in the final assault.
Meditate too on death, considering its significance, for such consideration will remove the terror which strikes when death is nigh and give your mind greater freedom for the combat.

Worldly men cannot stand the thought of death – they refuse to think of it, lest they be distracted from the earthly pleasures in which they have placed their affection.
The thought of losing transient things is naturally repugnant and painful to one who is oblivious to eternal things.
Thus the affections of worldlings are more firmly riveted to this world, day by day.
And day by day, the contemplation of the loss of worldly things strikes increased terror most frequently into the hearts of those who have enjoyed worldliness the longest.

In order to be prepared for the awesome step, from time into
eternity, imagine yourself sometime, all alone in the face of the agonies of death and consider the things which would most likely trouble you at that hour.
Then, imprint deeply in your heart the remedies I shall propose to be employed when the situation is at hand.
For the blow which can be struck but once, should be well rehearsed, as, a final error, means an eternity of regret and misery!

Dom Lorenzo Scupoli

Posted in "Follow Me", CHRIST, the WAY,TRUTH,LIFE, GOD ALONE!, QUOTES on MORTIFICATION, QUOTES on PERSEVERANCE, QUOTES on SANCTITY, QUOTES on VICE, The FOUR CARDINAL VIRTUES: JUSTICE, PRUDENCE, TEMPERANCE, FORTITUDE, The HEART, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 9 May – Concerning the Manner of Perseverance in the Spiritual Combat until Death

Thought for the Day – 9 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LXI: … Concerning the Manner of Perseverance
in the Spiritual Combat until Death

One of the requisites in the Spiritual Combat is perseverance in the continual mortification of our unruly passions – for, in this life, they are never utterly subdued but take root in the human heart like weeds in fertile soil.
This is a battle from which we cannot escape – ours is a foe, we cannot evade.
The fight against passion will last a lifetime and he, who lays down his arms, will be slain.
Moreover, we must combat enemies, who hate us, with unquenchable fury and, are consecrated to our destruction.
The more we would make friends of them, the more they would make
derelicts of us!
But be not daunted by their strength or number, for in this war, he alone is conquered, who voluntarily surrenders and the entire power of our enemies is in the hands of that Captain under Whose banner we fight.
And not only will He preserve us from treachery but, He will be our Champion.
He, Who is infinitely superior to all the foe, will crown you with conquest provided you, as a warrior, rely not on your own finite powers but on His Almighty Power and Infinite Goodness.

If, however, He seems slow in coming to your aid and apparently leaves you in the withering fire of the enemy, be not discouraged, rather fight resolutely in the firm belief that He will convert all things which befall you, to your eventual benefit and, even the unexpected crown of victory will be yours.

For your part, never desert your Commanding Officer, Who, for your sake, did not shrink from death itself and, in dying on Calvary’s hill, conquered the entire world.
Fight courageously under His colours and do not lay down your arms, while there is one foe left.
For, if a single vice is neglected, it will be a beam in your eye and a thorn in your side, constantly hindering you from triumph in your glorious and victorious cause.

Dom Lorenzo Scupoli

Posted in CONFESSION/PENANCE, QUOTES on CONSCIENCE, QUOTES on GOOD WORKS, QUOTES on SELF-DENIAL, QUOTES on THANKSGIVING, QUOTES on TRUST and complete CONFIDENCE in GOD, QUOTES on VANITY, SELF-DISTRUST, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 8 May – Concerning the Examination of Conscience

Thought for the Day – 8 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LX: … Concerning the Examination of Conscience

“In the Examination of Conscience, consider three things:

  1. The faults committed on the particular day.
  2. The occasions of these faults.
  3. Your need of alacrity in amending those faults and acquiring the contrary virtues.

With regard to the faults committed each day, recall the commendations of Chapter Twenty Six (XXVI: See Links below) which treats of the mode of behaviour to be adopted by one who has fallen into sin.

It goes without saying that you must strive, with the greatest caution and circumspection, to avoid the occasions of these faults.
And as to the amendment of these faults and the acquisition of the
requisite virtues, you must fortify your will by a firm confidence in God, Who will aid you in remedying the evil habits.
If, however, you find that you have triumphed in the struggle over self or excelled in the performance of a good work, beware of vainglory. Even the memory of such victories should not be too much in your thoughts, lest presumption and vanity steal quietly and insidiously, into your heart.
Leave, therefore, your good works, whatever they maybe, to the mercy of God and, forgetting the triumphs of the past, fortify yourself for the struggles of the future.

As to your thanksgiving for the gifts and favours which the Lord has bestowed upon you in the course of the day, humbly acknowledge Him to be the Author of all good and your Protector against myriad unseen foes.
Thank Him for having inspired you with good thoughts and for having given you the opportunities of practicing virtue.
And finally, thank Him for all His unknown gifts of which you will never know!”

Dom Lorenzo Scupoli

Chapter Twenty Six (XXVI):

XXVI: … What Are We To Do When Wounded?
(Part One)
XXVI: … What Are We To Do When Wounded?
(Part Two)

Posted in DIVINE Mercy, Goodness, Patience, QUOTES on CONSOLATION, QUOTES on GRATITUDE, QUOTES on PATIENCE, QUOTES on PERSEVERANCE, QUOTES on PRAYER, Quotes on SALVATION, QUOTES on SANCTITY, QUOTES on THANKSGIVING, QUOTES on TRUST and complete CONFIDENCE in GOD, QUOTES on WORRY/ANXIETY, SELF-DISTRUST, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 7 May – Concerning Sensible Devotion and Dryness (Part Three)

Thought for the Day – 7 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

Final Remarks on Prayer and the Combat
LIX: … Concerning Sensible Devotion and Dryness
(Part Three)

If the multitudes of those, who profess piety would measure advancement in the spiritual life by this true standard [see Part Two], rather than by the saccharine effervescences of a purely sensible devotion, they would be deceived, neither by the devil, nor by themselves; nor would they be so abominably ungrateful as to murmur against their Lord and unjustly complain of the gift He bestows upon them.
For such situations in which the virtue of patience may be developed and strengthened, are truly gifts.
On the contrary, these multitudes would exert themselves in serving Him with greater fidelity than ever, being convinced that He permits
everything for the greater advancement of His glory and our salvation.

There is another dangerous illusion to which women especially are frequently subject, detesting vice as they do and being sedulously watchful in avoiding occasions of sin.
At times, as they are molested by impure and frightful thoughts and even loathsome visions, they become despondent, thinking that God has forsaken them.
They cannot conceive of the Holy Ghost dwelling in a soul filled with impure thoughts and imagine themselves inevitably banished from the Divine Presence.

Being thus disheartened, they are ready to despair and half-conquered by the temptation, they think of forsaking their exercises of devotion entirely and returning to Egypt.
Blind as they are, they do not see God’s goodness in permitting them to be tempted as a preventive measure against human negligence and also, a coercive measure designed to bring prodigal man to closer union with his loving Father.
Actually, therefore, it is most thoughtless for them to complain, of that which should occasion their unceasing gratitude!

On such occasions, we should consider well the perverse propensities of our wounded nature.
For God, Who knows best what is to our ultimate advantage, would make us aware that, of ourselves, we tend to nothing but sin and, when unaided by Him, fall into innumerable miseries.

After this, we must cultivate within ourselves a loving confidence in His Divine Mercy, realising that since He has been pleased to open our eyes to our danger, He also wishes to free us from it and join us to Himself in prayer and confidence – for this, we owe Him our most humble gratitude and thanksgiving.

To revert again to those vile thoughts which are involuntary – it is certain that they are put to flight, much sooner, by a patient resignation to the anxiety they occasion and, a speedy application of the mind, to something else, than by a tumultuous and overanxious resistance.”

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/05/05/thought-for-the-day-5-may-concerning-sensible-devotion-and-dryness-part-one/
PART TWO:
https://anastpaul.com/2024/05/06/thought-for-the-day-6-may-concerning-sensible-devotion-and-dryness-part-two/

Posted in "Follow Me", CHRIST, the WAY,TRUTH,LIFE, DEVOTIO, GOD ALONE!, QUOTES on LOVE of GOD, QUOTES on PATIENCE, QUOTES on PRAYER, QUOTES on SUFFERING, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 6 May – Concerning Sensible Devotion and Dryness (Part Two)

Thought for the Day – 6 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

Final Remarks on Prayer and the Combat
LIX: … Concerning Sensible Devotion and Dryness
(Part Two)

And if, from confusion of mind, you can neither pray nor meditate as usual, yet, you must persist in those exercises with as little anxiety as possible, supplying for the defects of the mind, the affection of the will.

Employ vocal prayer, conversing both with yourself and your Saviour. Such a practice will have surprising effects and, it will afford you great consolation in your anxiety. …

Call to mind the pious sentiments with which God inspired Sara, the wife of Tobias, in her affliction and say with her in spirit and in word –

My God, all who serve Thee know that if they are visited with trials of affliction in this life, they will be rewarded;,if oppressed with suffering they shall be delivered, if punished by Thy justice, they hope in mercy. For Thou delightest not in seeing us perish, Thou sendest a calm after storms and joy after mourning.
O God of Israel, be Thy Name forever blessed.
” (Tob III)

Remember too, thy Christ in the Garden and on the Cross abandoned by Him, Whose Only beloved Son He was – carry your cross with Him and say from the bottom of your heart:
Not my will but Thine be done.

Thus, by uniting patience with prayer, in the voluntary immolation of self to God, you will become truly devout.
For, as I have said, true devotion consists in an eager and unswerving
will to follow Christ and to bear the cross at whatever time, in whatever way He shall decide and, it consists too, in loving God because He is worthy of our love and even in forfeiting the sweetness of God for the sake of God!

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/05/05/thought-for-the-day-5-may-concerning-sensible-devotion-and-dryness-part-one/

Posted in DEVOTIO, GOD ALONE!, QUOTES on CONSOLATION, QUOTES on PRAYER, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli, The WILL of GOD

Thought for the Day – 5 May – Concerning Sensible Devotion and Dryness (Part One)

Thought for the Day – 5 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

Final Remarks on Prayer and the Combat
LIX: … Concerning Sensible Devotion and Dryness
(Part One)

“SENSIBLE DEVOTION is sometimes produced by dispositions of our nature, sometimes by artifices of the devil and sometimes, by an influx of grace.
You may discern its origin in a particular case by studying the effects – for, if no amendment follows, you may well suspect the devil or your own infirm nature to be at the bottom of such devotion, particularly if it be accompanied by much consolation, complacency, or by any measure of self-esteem.

When, therefore, your heart rejoices in exultation and spiritual delight, be not over solicitous to trace their origins but, at the same time, attribute no particular significance to them and, beware of inflating your opinion of self.
Rather, be ever mindful of your own nothingness and breaking asunder the fetters of earthly attachments – and even spiritual attractions – attach yourself to God alone, seeking always to obey the least dictate of His Divine Will.
This method of conduct will change the very nature of the consolation you experience and, although it should first arise from a defective source, it will later prove most beneficial.

Dryness, or spiritual aridity, proceeds from the following causes:

– From the Devil, who strives with satanic vigour to make us become negligent, to lead us from the path of perfection and, plunge us anew into the vanities of the world.
– From ourselves, through our own faults, negligences and earthly attachments.
– From the Divine grace infused into our souls by the Holy Spirit, not only to wean us away from all that is not of God, or tending to
Him but also, that we may learn, from experience, that all things
come from Him.
Other reasons for such spiritual aridity are:
– to teach us to esteem His gifts more highly in the future
– and show more humility and care, in preserving them,
– and to unite us more closely to His Divine Majesty, by an entire renunciation of self, complete to the exclusion of spiritual comforts.
– For, if our affections are centred on spiritual consolation that heart, which Our Lord would keep wholly for Himself, is divided!

The last reason to be assigned for such dryness maybe the joy God derives from seeing us fight with all our strength, utilising all His grace to best effect.

When, therefore, you find yourself oppressed with dryness and distaste for spiritual things, ascertain whether or no, it is to be attributed to any fault of your own and, if so, amend it instantly, not so much with a view to regaining that sensible enjoyment but, in order to banish everything which is the least displeasing to God.
If, however, after careful scrutiny, you can discover no such fault, be not concerned about recovering your sensible fervour, rather exert yourself to the acquisition of that perfect devotion which consists in perfect conformity to the Will of God.
However barren and insipid your usual exercises may seem, be resolute
and persevering in your execution of them, drinking cheerfully
the bitter cup the heavenly Father has presented to you.

And if, besides this dryness which makes you almost insensible to heavenly things, you labour under an oppressive cloud of spiritual darkness which makes you fearful and ignorant of which way to turn, be not discouraged!
Let nothing separate you from the Cross of Christ and disdain all human consolation, vain and wretched as it is.

Be careful, moreover, not to divulge this affliction to anyone but your spiritual director, to whom it should be revealed not with a view to any alleviation but in order, to learn how to bear it in perfect resignation to the Divine Will.
DO NOT offer your Communions, prayers, or other devout exercises that you may be set free of your cross but that, you may receive strength to exalt that cross forever to the honour and glory of Jesus Crucified!

Dom Lorenzo Scupoli

Posted in "Follow Me", GOD ALONE!, QUOTES on SELF-DENIAL, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 4 May – The Offering of Self to God (Part Two)

Thought for the Day – 4 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LVIII: … The Offering of Self to God
(Part Two)

We may indeed offer ourselves to God while still attached to creatures but, it must be with the hope that His goodness will set us free and that, we may consecrate ourselves entirely to His service.

Therefore, let all our offerings be pure and untainted, destined to the honour of God alone.
Let us be oblivious of the good things of both Heaven and earth, having nothing in mind but the accomplishment of the Will of God and adoring His Divine Providence.
Let us sacrifice every affection of our souls to Him and, forgetting earthly things, let us say:

Behold, O my God and Creator,
the offering I make of my entire being.
I submit my will entirely to Thine;
dispose of me as Thou wouldst in life
and in death, in time or eternity.

If we make this prayer from the depths of our hearts, our sincerity will be tested in time of adversity and we shall prove ourselves to be citizens of Heaven, not of earth.
We shall be children of God and He will be ours; for He dwells constantly with those who, renouncing themselves and all other creatures, offer themselves as holocausts to His Divine Majesty.

Here then, you find a powerful means of vanquishing your enemies; for if, in uniting yourself to God, you become all His and He all yours, what power or what enemy can ever harm you?!
And when you would offer fasting, prayers, acts of patience, or good deeds, think first of the oblation of works, prayers and fasts offered by Christ to His Father and place all confidence in their Infinite merit. But, if we desire to offer to this Father of Mercy, the sufferings of His Son in satisfaction for our sins, we may do so in the following manner:

First, we must call to mind, either in general or particular, the chief disorders of our past lives and, convinced of our inadequacy
to appease the Divine wrath of our Sovereign Judge, or satisfy His
offended justice, we must have recourse to the Life and Passion of
our Saviour.
We must remember that when He prayed, fasted, laboured and shed His Precious Blood, He offered all His acts and sufferings to reconcile us with His Almighty Father, saying, as it were:
Behold, O Eternal Father, according to Thy Will,
how I comply with Thy decrees in atoning for the sins of …. .
May it please Thy Divine Majesty to grant pardon to him
and graciously to receive him into the number of Thy elect.

Everyone ought to join his prayers with those of Jesus Christ and implore the Eternal Father, to have mercy on him through the merits of the Passion and Death of His Son.
This may be done every time we meditate on the Life or Passion of Our Lord, not only in considering the individual Mysteries but also, the
various circumstances of each of the Mysteries.
This mode of oblation, may apply, whether our prayers be offered for self or for others.”

PART ONE:
https://anastpaul.com/2024/05/03/thought-for-the-day-3-may-the-offering-of-self-to-god-part-one/

Dom Lorenzo Scupoli

Posted in GOD ALONE!, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 3 May – The Offering of Self to God (Part One)

Thought for the Day – 3 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LVIII: … The Offering of Self to God
(Part One)

There are two things necessary to make our self-oblation completely acceptable to God.
One, is that it be made in union with the offering made by Christ to the Father and, the other, is that it be totally free from all attachment to creatures.

As regards the first, we must remember that the Son of God, during His sojourn on earth, offered to His heavenly Father, not only Himself and His works but also, ourselves and our works.
Thus, must our oblation be made in union with His and dependent upon His that both, may be sanctified in the sight of the Almighty.

With regard to the second, we must remember we can hardly offer ourselves to Heaven, if we are bound to earth by worldly attachments. Therefore, if we perceive ourselves to be bound by the slightest earthly affection, let us have recourse to God, imploring Him to break asunder the bonds which chain us to earth that we may belong to Him alone. This is of great importance!
For if, he who is a slave to creatures, pretends to give himself to God while bound to creatures, he gives what is not his, for he is the property of those creatures to whom he has given his will!
To offer to God what has been given to creatures, is to mock the Almighty.
Thus, it is that, although we have offered ourselves as a holocaust to the Lord, yet we have not only failed to advance in the way of virtue but, have even contracted fresh imperfections and increased the number of our sins!

Dom Lorenzo Scupoli

Posted in GOD ALONE!, QUOTES on THANKSGIVING, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli, The WILL of GOD

Thought for the Day – 2 May – Concerning Thanksgiving

Thought for the Day – 2 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LVII: … Concerning Thanksgiving

“Since all the good we have, or all the good we do, is of God and from God, we are bound, in justice, to render Him thanks for every good action done, or every victory won in the battle against self.
And, what is more, we are obliged to render thanksgiving for all blessings, general or particular, which we have received from His bounteous Hand.

To do this in a becoming manner, let us consider the end because of which, He has heaped upon us the abundance of His blessings; for from such considerations, we come to learn how God would be thanked.
And, as His principal design, in all His beneficence, is primarily His own honour and the dedication of souls to His Divine service, let everyone reflect within his hearts:
What power, wisdom and goodness has God displayed in bestowing
this grace and blessing upon me!

Then considering the incapacity of finite man, to merit unaided, an Infinite favour – or even man’s utter ingratitude which makes him unworthy of such a blessing – we should say, in deep humility:
Is it possible, O Lord that Thou shouldst love sinful man, the most abject of creatures?
How boundless is a love which grants a multitude of blessings, to him, who deserves it so little!?
May Thy Holy Name be blessed now and forever!

And finally, as such a multitude of blessings requires no more acknowledgment from man, than that he love his gracious Benefactor, let him thank and love God from the bottom of his heart, resolving to obey completely, the dictates of God’s Holy Will.

The concluding step consists in the entire offering of self to God, as
suggested in the following chapter.”

Dom Lorenzo Scupoli

Posted in CHRIST the PHYSICIAN, QUOTES on SPIRITUAL WORKS of MERCY, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 1 May – Concerning Spiritual Communion

Thought for the Day – 1 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LVI: … Concerning Spiritual Communion

Although actual reception of the Sacrament of the Eucharist is limited to once a day, you are, nevertheless, at liberty to communicate in spirit every hour.
And nothing except your own negligence can prevent you from receiving the inestimable benefits to be derived from such a union with Him.
It is worth noting that, Spiritual Communion is sometimes of greater benefit to the soul and more acceptable to God, than many Sacramental Communions received with little preparation and less affection.

When, therefore, you are properly disposed to receive the Son of God spiritually, be assured that He is ready thus to come to you as food and nourishment.
By way of preparation, think of Jesus and after contemplating the multitude of your offences, declare to Him your sincere sorrow for them.
Then, with profound respect and unshaking faith, beg Him to graciously condescend to enter your heart; entreat Him to replenish it with grace as a remedy against its inherent weaknesses and, as a shield against the violence of its enemies.
Everytime you succeed in mortifying your passions, or in performing an act of virtue, take that opportunity of preparing your heart for the Son of God, as He has commanded.
Then, addressing yourself to Him, fervently beg the blessings of His
Presence, both as the Physician of your soul and as its Protector.
Ask Him ever to dwell within your soul and so to take possession
of it as to repel its would-be destroyers.

Recall too, your last Sacramental Communion and inflamed with love for your Saviour, say to Him:
When, O God, shall I receive Thee again?
When will that happy day return, when once again Thou wilt dwell within my heart?

If, however, you desire to communicate spiritually with an increase of devotion, begin to prepare for it overnight.
Let every mortification and every act of virtue, tend to make your soul a more fitting abode for His spiritual Presence.
In the morning, as you awake, meditate upon the innumerable advantages to be derived from Holy Communion.
Recall that the soul regains her lost virtues, recovers her pristine purity and is rendered worthy to partake of the merits of the Cross.
The very reception of the Sacrament is highly pleasing to the Eternal
Father, Who desires everyone to enjoy this Divine Gift.
Later endeavour, to excite within your soul, an ardent desire of receiving Him in compliance with His holy will.
Let your words match the sentiment as follows:
O Lord, since I am not permitted the joy of Thy Sacramental
Presence this day, let Thy goodness and omnipotence decree the cleansing of my soul from the stain of sin that healed of my wounds, I may deserve to receive Thee in spirit.
Everyday and every hour, fortified anew by Thy grace, may I courageously resist my enemies, particularly that failing against which, for the love of Thee, I wage unceasing war.

Dom Lorenzo Scupoli

Posted in GOD is LOVE, HOLY COMMUNION, QUOTES on LOVE of GOD, QUOTES on THE VOICE OF GOD, The HOLY EUCHARIST / The HOLY MASS, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 30 April – The Role of the Eucharist in Increasing Our Love of God (Part Four)

Thought for the Day – 30 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LV: … The Role of the Eucharist in
Increasing Our Love of God (Part Four)

After Communion strive to be deeply recollected, shutting out from your heart the multiple petty encroachments of worldly distractions. Entertain the Divine Guest with such sentiments as are expressed in the following prayer:

O Sovereign Lord of Heaven, what has brought Thee from celestial heights to the depths of earthly hearts?
His answer will be simply, “Love.”
And you must reply: “O Eternal Love, what is it you ask of me?

And He will answer again:
Nothing but love.
I would have no other fire within thee but charity, the ardent flames of
which will conquer the impure flames of passion and make thee
pleasing in My sight.
Long have I wished that thou wert all Mine and I all thine.
And long have I desired that surrender of thy will ever solicitous
for frivolous liberty and worldly vanities, for only when thy will is attuned to Mine can the first wish be realised.
Know, then that I would have thee die to self, that you might live to Me.
I would have thee give Me thy heart that I might make it like unto Mine which broke on Calvary out of love for mankind.
Thou knowest Who I Am and yet thou knowest that, in some measure, I have made thee My equal in an excess of love.
When I give Myself entirely to thee, I ask nothing but thyself in return.
Be Mine and I shall be satisfied.
Will nothing, think nothing, understand nothing, see nothing but Me and My Will.
Let thy nothingness be lost in the depths of My Infinity and find there thy happiness, as I find repose in thee.

Finally, offer to the Eternal Father, His Only-Begotten Son:
First in thanksgiving for the unspeakably great favours He has rendered, in bestowing them on you.
In petition for such things as are needed by you and those for whom you are obligated to pray; remember also, in your petitions, the Souls in Purgatory.
Let this entire offering be made in commemoration of and in union with, the offering made by Christ on Calvary’s hill, when bleeding on the Cross, He offered Himself to His Eternal Father.
Similarly, you may offer for the same intention, the Sacrifice of the Mass, wherever it may be celebrated that day, throughout the Catholic world.

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/04/27/thought-for-the-day-27-april-the-role-of-the-eucharist-in-increasing-our-love-of-god-part-one/
PART TWO:
https://anastpaul.com/2024/04/28/thought-for-the-day-28-april-two-role-of-the-eucharist-in-increasing-our-love-of-god-part-two/
PART THREE:
https://anastpaul.com/2024/04/29/thought-for-the-day-29-april-the-role-of-the-eucharist-in-increasing-our-love-of-god-part-three/

Posted in GOD ALONE!, GOD is LOVE, HOLY COMMUNION, JULY - The MOST PRECIOUS BLOOD, QUOTES on LOVE of GOD, The MOST HOLY REDEEMER, Our SAVIOUR, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 29 April – The Role of the Eucharist in Increasing Our Love of God (Part Three)

Thought for the Day – 29 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LV: … The Role of the Eucharist in
Increasing Our Love of God (Part Three)

When the time itself draws near, we must consider, attentively, Who it is we are about to receive – for our Guest is to be the Son of the living God, the august Majesty before Whom the heavens and the powers of Heaven tremble in awesome fear!

Our Guest is to be the Saint of Saints, Mirror without blemish, Purity
itself, before Whom all is unclean in comparison.
This is Divinity become Man – One looked upon as the very outcast of men, Who was pleased to be spat upon, struck, reviled and Crucified out of love for us.

You are indeed about to receive God Himself, in Whose Hand is the destiny of the universe.
On the other hand, think of your own utter insignificance and your vile sinfulness which has reduced you below the level of the brute and made you worthy of being the sport and slave of devils!
Consider your acknowledgment of the Infinite favours you have received from your Saviour – you have insulted the Redeemer and trampled upon His Precious Blood, displaying a most absolute ingratitude.

But even human ingratitude cannot overcome Divine charity – capricious fickleness is no match for unchanging Love.
Still the gracious Lord summons you to the Divine banquet and rather
than rebuffing you for your obvious inadequacies, bids you come
under pain of death.
The arms of the merciful Father are always open to receive you, be you leprous, lame, blind, squandering, or possessed by devils.

He demands of you these few requisites alone:

To be sincerely sorry for having so grievously offended Him.
To hate sin of all kinds with an unquenchable vigour.
To consecrate yourself to cheerful acceptance of His Divine
Will, whatever it may be.
To have a firm confidence that He will forgive your sins, cleanse your soul of all taint and defend you against all your enemies.

Encouraged by this ineffable Love of the Lord for you and all penitent sinners, approach the holy table with a prudent fear, tempered by hope and love, saying:

After so many grievous offences, I am not worthy to receive
Thee, not having fully satisfied Thy justice.
No, my God, I am unworthy of Thee, sullied as I am by an inordinate attachment to creatures and a reluctance to serve Thee completely, with my whole heart and my whole strength.
O my omnipotent Lord, be mindful of Thy goodness and Thy promise; through the Divine alchemy of Love and Faith, make my heart a worthy dwellingplace for Thy Divine Son.

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/04/27/thought-for-the-day-27-april-the-role-of-the-eucharist-in-increasing-our-love-of-god-part-one/
PART TWO:
https://anastpaul.com/2024/04/28/thought-for-the-day-28-april-two-role-of-the-eucharist-in-increasing-our-love-of-god-part-two/

Posted in ASPIRATIONS and EJACULATIONS, GOD ALONE!, HOLY COMMUNION, QUOTES on LOVE of GOD, QUOTES on UNITY/with GOD, The HEART, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 28 April – The Role of the Eucharist in Increasing Our Love of God (Part Two)

Thought for the Day – 28 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LV: … The Role of the Eucharist in
Increasing Our Love of God (Part Two)

“Meditating on this truth, let each man say within himself:

Who could have imagined, O Lord, that a God of such Infinite greatness would bestow His affections on such an abject and insignificant creature as myself!
What could be Thy design, O King of glory?
What canst Thou expect of me who am but dust?
I see clearly, O my God, by the Light of Thy burning charity which enlightens me with knowledge and enkindles me with love that Thy design, was one divorced from all self-interest.
For Thy wish in so graciously bestowing this Sacrament, is to transform me into Thee that I may live in Thee and Thou in me.
Such an intimate union will ultimately remake my heart, fashioning from a vessel of earth, a delicate instrument attuned to things Divine
!”

Then, full of joy and wonder at the indications of Divine Love given us by Christ and aware that His only purpose is the transformation of our hearts from things of earth, to things of Heaven, let us offer a sacrifice, and consecrate the will, the memory and understanding, to the sole task of pleasing Him in the gracious acceptance of His Holy Will.

After this, recognising our incapacity to dispose ourselves properly, unaided by His grace for proper reception of the Eucharist, let us strive earnestly to obtain that grace by ejaculations such as the following:

O heavenly food, when shall I be united to Thee, to be consumed joyfully in the fire of Divine Love?
O Divine charity, when shall I live in Thee, by Thee and for Thee alone?
O heavenly manna, Sovereign good, joy of my heart, when shall I, loathing all other food, seek Thee alone?
O life of eternal joy, when shall I dwell in Thee alone?
O my Loving And almighty Lord, free my heart from the tyranny of its passions and vicious attachments; adorn it with Thy heavenly virtues and with gentle compulsion, force it to rejoice in loving and pleasing Thee.
Then O Lord, will I open my heart and bid Thee enter; then shalt Thou come, my only Treasure, to transform my heart by Thy Divine Presence.

Such are the tender and affectionate sentiments which we should form on the evening before and, on the morning of, reception of Holy Communion.”

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/04/27/thought-for-the-day-27-april-the-role-of-the-eucharist-in-increasing-our-love-of-god-part-one/

Posted in HOLY COMMUNION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 26 April – The Manner in Which We Ought to Receive the Blessed Sacrament (Part Two)

Thought for the Day – 26 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LIV: … The Manner in which We Ought
to Receive the Blessed Sacrament (Part Two)

“You will recall, we are discussing various requirements to be observed for approaching this Divine Sacrament, at three different times:
Before Communion (completed in Part One);
At the moment of reception of Communion (No 2 below);
After Communion (No 3 below).

  1. When we are about to receive the Body of Our Lord, let us quickly consider the faults committed since our last Communion and, in order to conceive a more perfect sorrow, let us remember that we committed them as callously as if Christ had not died for us on Calvary’s tree – such a remembrance should fill us with shame and fear, for having basely preferred a trifling compliance to our own will, to the obedience due to so gracious a Master.
    But when we consider that, in spite of this ingratitude and infidelity, this God of all charity still condescends to visit us and live within us, then let us approach Him with confidence and open hearts; for when He lives within, no tainted affections of the world may steal in.
  1. After Communion, we are to remain in profound recollection, adoring Our Lord with great humility and saying within our souls: “Thou seest, O God, of my soul,
    my wretched propensity to sin;
    Thou seest how domineering is this passion
    and that, of myself, I cannot resist.
    It is Thou Who must fight my battles
    and if I share in the combat,
    it is Thee from Whom I must expect
    the Crown of victory!
    ” Then addressing ourselves to the Eternal Father, let us offer to Him, this beloved Son, Who now dwells within our breast; let us offer Him thanksgiving for innumerable benefits and implore Him, for the grace which will make our victory complete.

Finally, let us resolve to fight courageously against the enemy from whom we suffer most.
Thus we may expect victory, since if we are not wanting in petition, God is not wanting in bestowing and, sooner or later, victory will be ours!”

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/04/25/thought-for-the-day-25-april-the-manner-in-which-we-oughtto-receive-the-blessed-sacrament-part-one/

Posted in CHRIST the LIGHT, CHRIST the WORD and WISDOM, HOLY COMMUNION, QUOTES for CHRIST, QUOTES on MORTAL SIN, QUOTES on SIN, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 25 April – The Manner in which We Oughtto Receive the Blessed Sacrament (Part One)

Thought for the Day – 25 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LIV: … The Manner in which We Ought
to Receive the Blessed Sacrament (Part One)

“The Motives for approaching this Divine Sacrament are many, from which it follows that there are various requirements to be observed at three different times:
Before Communion
At the moment of reception of Communion
After Communion

  1. BEFORE COMMUNION: Whatever be our motive, we must, if stained with mortal sin, cleanse ourselves in the Sacrament of Penance.
    And with all sincerity of heart, we must offer ourselves to Jesus Christ, consecrating our souls and all their faculties to His service.
    For, it is in this Sacrament that He bestows to mankind, His Body, Blood, Soul and Divinity, together with the immense and inexhaustible treasure of His Infinite merits.
    And as all of our gifts to Him are insignificant, when compared to His gifts to us, we should desire nothing less, than the totality of merits gained by the created beings of the universe, to offer as a gift deserving His regard.
    If our desire is victory over spiritual adversaries, we should meditate for some time previous to the reception of Communion on the incomprehensibly ardent desire, of our Saviour to be one with us in suppressing our inordinate appetites.

In order, however, to formulate some idea of this Divine wish in our regard, we might consider two things.
The first is the ineffable joy with which Wisdom Incarnate dwells among us, for He calls it His delight [Prov VIII:31].
The second is the implacable hatred He bears toward mortal sin, inasmuch as it is both an insuperable obstacle to that much-desired intimate union with Him and in utter opposition to His Divine perfections.
For as God is sovereignly good, a Light undimmed and Beauty inviolate, He must inevitably hate sin which is all malice, all darkness and all corruption.
So burning indeed is this hatred of God for sin that the entire dispensation of the Old and New Testaments, has been ordained for its destruction.
Several of God’s Saints have said that Divinity would have suffered a thousand deaths on a thousand Golgothas, if the smallest faults could be annihilated within us.
These considerations, rudimentary as they are, may enable you to see ,how much our Saviour desires to dwell within our hearts to expiate therefrom, our common enemies; thus we should welcome Him with all the fervour of which we are capable.
The joyful expectancy of His arrival will raise our courage and inspire us to war anew on our predominant passion, by performing many
acts of the contrary virtue.
Particularly should this be so on the evening before and on the morning of our reception of Holy Communion.”

Dom Lorenzo Scupoli

Posted in Act of SPIRITUAL COMMUNION, HOLY COMMUNION, QUOTES on UNITY/with GOD, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 24 April – Concerning the Most Holy Sacramentof the Eucharist

Thought for the Day – 24 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LIII: … Concerning the Most Holy Sacrament
of the Eucharist

Thus far, I have tried, as perhaps you have observed, to furnish you with four kinds of spiritual weapons and the methods by which they may profitably be employed.
It remains to present to you the invaluable aids to be derived from the Holy Eucharist in subduing the enemies of perfection and salvation.

As this sublime Sacrament towers above the others in dignity and efficacy, it is the most terrible of all weapons to the infernal powers.
The methods previously treated have no force but through the merits of Jesus Christ and by the grace He has purchased for us by His Precious Blood but the Eucharist is Jesus Christ Himself, His Body, His Blood, His Soul and Divinity.

The former methods are bestowed upon us by God that we may use them in subduing the enemy through Jesus Christ but, the Eucharist is given that we may fight against the enemy with Him!
For by eating the Body of Jesus and drinking His Blood we dwell in Him and He in us.

We may eat His Body and drink His Blood in reality every day and spiritually every hour, both of which are highly profitable and holy.
The latter should be practiced as often as possible, the former as often as shall be judged expedient.”

Dom Lorenzo Scupoli

Posted in GOOD RESOLUTIONS, OUR Cross, QUOTES on MEDITATION, QUOTES on PATIENCE, QUOTES on SANCTITY, QUOTES on SUFFERING, QUOTES on the CROSS of CHRIST, SEPTEMBER-The SEVEN SORROWS of MARY and The HOLY CROSS, The HOLY CROSS, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 23 April – The Benefits derived from Meditations on the Cross and the Imitation of the Virtues of Christ Crucified

Thought for the Day – 23 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LII: … The Benefits derived from Meditations on the Cross
and the Imitation of the Virtues of Christ Crucified

“GREAT are the ADVANTAGES to be derived from meditating on the Cross, the first of which is, not only a detestation of past sins but also, the firm resolution to fight against our ever-present disorderly appetites which, Crucified our Saviour.
The second advantage is, the forgiveness of sins, obtained from Jesus Crucified and, a wholesome self-contempt which inspires us, forever to forsake offending Him and continually to love and serve Him with all our heart, in acknowledgment of that which He suffered for our sakes.

The third, is the unceasing labour with which we root out all depraved habits, however trivial they may appear.
The fourth consists in our ardent efforts to imitate our Divine Master, Who died, not only to expiate our sins but, to bequeath to us, the sublime example of a life of sanctity and perfection.

The following method of meditation will be highly serviceable, assuming, as I do, that you particularly wish to imitate the patience of your Saviour in carrying your crosses.
Consider well these several points:

What the Soul of Christ suffered for God.
What God did for the Soul of Jesus.
What the Soul of Jesus did, for itself and its Body.
What Jesus did for us.
What we ought to do for Jesus.

  1. Consider in the first place that the Soul of Jesus engulfed in the ocean of Divinity, contemplated that Infinite and Incomprehensible Being, before Whom, even the most exalted of creatures is utterly insignificant – contemplated, I say, in a state so debased as to suffer the vilest indignities of ungrateful man, without the least diminution of its essential glory and splendour.
    And from the depths of its suffering, the Soul of Christ adored its Sovereign Majesty, giving it myriad thanks and accepting all for its sake.
  2. Behold, on the other hand, what God bestowed on the Soul of Jesus – consider that the Divine Will decreed the scourgings, spittle, blasphemies, buffetings, crown of thorns, for love of us and the crucifixion which were meted out to Jesus, the Only and Beloved Son of God.
    See with what delight God, knowing the admirable end to which it was all directed, beheld His Divine Son, loaded with infamy and overwhelmed with affliction.
  3. Contemplate next, the Soul of Jesus and observe with what alacrity it submitted itself to the Will of God, either because of the immensity of its Divine Perfection, or the Infinity of Divine Favour bestowed upon it.
    Who can describe the ardent affection of this Soul for crosses?
    This was a Soul which sought, even new ways of suffering,and failing in this, abandoned itself and the innocent Body to the mercy of miscreants and the powers of Hell.
  4. Turn, then, your eyes to Jesus, Who, from the midst of His Agony, addresses you in this affectionate manner:
    See to what depths of misery I am reduced by thy ungovernable will, which refuses the least constraint in compliance with mine.
    Behold the horrible pains I endure, with no other purpose than to teach thee a lesson of patience.
    And let me persuade you, by all these sufferings, to accept with resignation, this cross I here present and those which I shall send in the future.
    Surrender your reputation to calumny and your body to the fury of the persecutors whom I shall choose for your trial, however vile and inhuman they may be.
    Oh, that you didst know what delight your patience and resignation afford me!
    But then, how can you be ignorant of it, when you behold these wounds received to purchase for you, those virtues with which I would adorn your soul, more dear to me, than life itself?
    If I have suffered this debasement for you, can you not bear a light affliction, in order to lessen My Agony to some degree?
    Can you refuse to heal those Wounds, I have received, through your impatience, Wounds more cruel to me than physical anguish
    ?”
  5. Consider who it is who speaks thus to you – consider that it is Jesus Christ, the King of Glory, true God and true Man.
    Consider too, the magnitude of His torments and humiliations, greater than that deserved by the most vicious of criminals. Be
    astonished to behold Him in the midst of these agonies, not only firm and resolute but even replenished with joy, as if the day of His Passion was a day of triumph.
    Just as a few drops of water sprinkled upon a flame, only adds a fresh intensity to its glow, so did His torments, embraced in a charity which made the burden seem light, serve to augment his joy and desire of suffering still greater affliction.
    Moreover, reflect that throughout His entire life, He was motivated, not by compulsion or self-interest but rather, by pure love alone that you may learn from Him, the manner of practicing patience.
    Endeavour, therefore, to attain a perfect knowledge of what He demands of you and consider His delight at your practice of patience. Then form an ardent desire of carrying this cross and heavier ones, not only with patience but with joy, that you may more exactly imitate Christ Crucified and render yourself more acceptable to Him!

Picture to yourself all the torments and indignities of His Passion and amazed at His constancy, blush at your own weakness.
Look upon your sufferings as merely imaginative, when compared to His and regard your patience as not even the faintest anticipation of His.
Dread nothing so much as an unwillingness to suffer for your Saviour, rejecting such unwillingness as a suggestion from Hell.

Consider Jesus on the Cross as you would a devout book, worthy of your unceasing study and, by which you may learn the practice of the most heroic virtues.
This is the book which may truly be called the “Book of Life” [Apocalypse, III, 5], which, at once enlightens the mind by its doctrines and inflames the will by its examples.

The world is full of books but were it possible for man to read them all, he would never be so well instructed, to hate vice and embrace virtue, as by contemplating a Crucified God!

But remember that there are those who spend hours lamenting the Passion of our Lord and admiring His patience and yet, on the first occasion, betray as great an impatience, in suffering, as if they had never thought of the Cross.
Such men are like untried soldiers, who, in their barracks breathe nothing but conquest but on the first appearance of the enemy, beat
a hasty and inglorious retreat!
What is more despicable after considering, admiring and extolling the virtues of our Redeemer, than to forget them all, in an instant, when an opportunity of practicing them presents itself!”

Dom Lorenzo Scupoli

Posted in QUOTES on MEDITATION, QUOTES on SIN, QUOTES on VIRTUE, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 22 April – Meditation on the Sufferings of Christ (Part Three)

Thought for the Day – 22 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LI: … Meditation on the Sufferings of Christ
(Part Three)

Moreover, as this Divine Saviour loved mankind to an ineffable degree, such an ardent and tender love must have caused Him much sorrow for the sins which would tear men from Him.
For He knew that no-one could sin mortally, without destroying that sanctifying grace which is the bond between Himself and the just.
And this separation would cause Jesus greater anguish of soul than dislocated limbs caused His body.
For the soul, altogether spiritual and immeasurably superior to the body, is much more delicately attuned to pain.
But of all the afflictions of our blessed Saviour, the most grievous, doubtless, was the sight of the damned, incapable of repentance, who must inevitably be banished, from His presence, for all eternity.

If the contemplation of such suffering moves you to compassion for your dying Jesus, meditate further and you will find that His excessive suffering was not caused by your sins alone; for His Precious Blood was shed, not only to cleanse you from the sins you have committed, but to preserve you from those you might have committed were you unaided by Heaven.

It is a fact that you will never be without motives for taking part in the sufferings of Jesus Crucified.
Know, moreover, that human nature never was and never will be, subject to any affliction which was unknown to Him.
He suffered from injuries, reproaches, temptations, pains, loss of goods, voluntary austerities, more acutely, than those who groan under.
For, as this tender Saviour had a perfect comprehension of any affliction of mind or body to which we are prone, even to the least pain or headache.
He must certainly have been moved with great compassion for us.

Who, however, can express what He felt at the sight of His Blessed Mother’s pain and grief?
For she shared in all the pangs and outrages which attended His Passion and, with the same views and from the same motives.
And although her sufferings were infinitely short of His, they were excruciating beyond expression.
The awareness of our Lady’s agony redoubled the sorrows of Jesus and pierced His heart still deeper.
Hence it was that a certain devout soul compared the heart of Jesus to a burning furnace in which He voluntarily suffered from the ardent flames of Divine love.

And after all, what is the cause of such unspeakable agony?
Nothing but our sins – this is the answer.

Therefore, the greatest compassion and gratitude we can possibly show towards Him, Who has suffered so much for us, is to be truly sorry for our past offences, out of pure love for Him; to detest sin with all the fervour of our soul because it is displeasing to Him and to wage ceaseless war against our evil inclinations because, they are His greatest enemies.

Thus divesting ourselves of the old man and putting on the new, we adorn our souls with virtue, in which alone, their beauty consists.

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/04/20/thought-for-the-day-20-april-meditation-on-the-sufferings-of-christ-part-
PART TWO:

Posted in "Follow Me", GOD ALONE!, GOD is LOVE, GOD the FATHER, QUOTES on LOVE of GOD, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 21 April – Meditation on the Sufferings of Christ (Part Two)

Thought for the Day – 21 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LI: … Meditation on the Sufferings of Christ
(Part Two)

“If you would have a lively sorrow for your sins, let your meditation convince you that if Jesus Christ suffered so much, it was to inspire you with wholesome self-contempt and a hatred of your disorderly passions, particularly your greatest faults which are naturally most offensive to Almighty God.

And if you would excite sentiments of admiration, you need only consider that nothing is more shocking than the sight of the Creator of the universe, the Fountain of Life, butchered by His own creatures, the right of the Supreme Majesty, as it were, annihilated, Justice condemned, Beauty defiled and lost in filth, the Beloved of the Eternal Father become the hated of sinners.
Light inaccessible is overwhelmed by the powers of darkness; Uncreated glory and felicity are buried under ignominy and wretchedness!

To arouse compassion in your heart for the sufferings of your Saviour and God, exclusive of His exterior pains, consider the most acute of His sufferings, His interior anguish.
For if you are moved by the first, you will be pierced with grief at the sight of the second.
The soul of Christ beheld the Divinity in Heaven, then as clearly as it does now.
It knew how much God deserved to be honoured and, as it infinitely loved Him, desired that all creatures should love Him with all the power of their souls.
Seeing Him, therefore, so horribly dishonoured throughout the world by countless, abominable crimes, it was overwhelmed with grief that the Divine Majesty was not loved and served by all men.
As the greatness of this desire of the soul of Christ that His Father be loved, was beyond imagination, it is futile to try to comprehend the depths of His interior sufferings in the agonies of death.

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/04/20/thought-for-the-day-20-april-meditation-on-the-sufferings-of-christ-part-one/

Posted in GOD is LOVE, QUOTES on MEDITATION, QUOTES on SUFFERING, The MOST HOLY REDEEMER, Our SAVIOUR, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 20 April – Meditation on the Sufferings of Christ (Part One)

Thought for the Day – 20 April – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

LI: … Meditation on the Sufferings of Christ
(Part One)

That which I previously prescribed concerning the method of praying and meditating on the sufferings of our Lord and Saviour, regarded only the petition of those things of which we stand in need – now, we are to proceed to the adoption of the proper sentiments from our considerations.
For instance, if you have chosen the Crucifixion and its attendant circumstances, as the subject of your Meditation, you may dwell on the following considerations.

Consider firstly, the arrival of Jesus on Mount Calvary.
His executioners rudely stripped Him, tearing the garments off which
adhered to the torn flesh of His lacerated body.
Consider next the fresh wounds made in His Sacred Head by the Crown of Thorns, removed and reset by his barbarous executioners.
Next,visualise Him nailed to the Cross with spikes, driven through the flesh and bone into the wood with a large hammer.
Consider that His hands, not reaching the places designed for them, were stretched so violently that all His bones were dislocated, enabling the onlookers to count His very bones [Psalm XXL:18].
Then think of the actual elevation of the Cross,and the weight of Christ’s body resting on nails which tore gaping wounds in His hands and feet, giving Him excruciating pain.

If, by these and similar considerations you wish to enkindle the flames of Divine love within your heart, try to attain, by meditation, a sublime knowledge of the Infinite Goodness of your Saviour, Who, for you, condescended to suffer so much.
For the more you advance in the knowledge of His love for you, the greater will be your love and affection for Him.
Being convinced of His extraordinary charity, you will naturally conceive a sincere sorrow for having, so often and so heinously, offended Him, Who offered Himself as a sacrifice for your offences.

Proceed then to make acts of hope, considering that this great God on the Cross, had no other plan than to extirpate sin from the world, to free you from the devil, to expiate your crimes, to reconcile you to His Father and to provide a resource for you in all your necessities.
But if, after contemplating His passion, you consider its effects, your sorrow will be turned into joy.
For observe that by Christ’s Death, the sins of humanity were blotted
out, the anger of a Sovereign Judge appeased, the powers of Hell
defeated, death itself vanquished and the places of the fallen Angels filed in Heaven.
And the joy arising from such reflections will be increased by thinking of the joy with which the Holy Trinity, the Blessed Virgin, the Church Militant and Triumphant received the glad, tidings of the Redemption of Mankind.”

Dom Lorenzo Scupoli