Quote/s of the Day – 2 April – Good Friday of the Passion of the Lord
“O SACRED HEAD” By St Bernard (1090-1153) Mellifluous Doctor
O Sacred Head surrounded By a crown of piercing thorn! O bleeding Head, so wounded, Reviled and put to scorn! Death’s pallid hue comes o’er Thee, The glow of life decays, Yet angel hosts adore Thee And tremble as they gaze.
I see Thy strength and vigour All fading in the strife, And death, with cruel vigour, Bereaving Thee of life; O agony and dying! O love to sinners free! Jesus, all grace supplying, O turn Thy face on me!
In this Thy bitter Passion, Good Shepherd, think of me, With Thy most sweet compassion, Unworthy though I be. Beneath Thy Cross abiding, ‘Forever would I rest, In Thy dear love confiding, And will Thy presence blest.
“Do not pass one day without devoting a half hour, or at least a quarter of an hour, to meditation on the sorrowful Passion of your Saviour. Have a continual remembrance of the agonies of your crucified Love and know, that the greatest saints, who now, in heaven, triumph in holy love, arrived at perfection in this way.”
One Minute Reflection – 2 April – Good Friday, Readings: First: Isaiah 52: 13 — 53: 12.salm: Psalms 31: 2, 6, 12-13, 15-16, 17, 25. Second: Hebrews 4: 14-16; 5: 7-9 Gospel: John 18: 1 — 19: 42
“But one of the soldiers with a spear opened his side, and immediately there came out blood and water.”– John 18:34
REFLECTION – “How precious the gift of the Cross, how splendid to contemplate! In the Cross there is no mingling of good and evil, as in the tree of paradise, it is wholly beautiful to behold and good to taste. The fruit of this tree is not death but life, not darkness but light. This tree does not cast us out of paradise but opens the way for our return.
This was the tree upon which, Christ, like a king on a chariot, destroyed the devil, the lord of death and freed the human race from his tyranny. This was the tree upon which the Lord like a brave warrior wounded in hands, feet and side, healed the wounds of sin that the evil serpent had inflicted on our nature. A tree once caused our death but now, a tree brings life. Once deceived by a tree, we have now repelled the cunning serpent, by a tree. What an astonishing transformation! That death should become life, that decay should become immortality, that shame should become glory! Well might the holy Apostle exclaim – Far be it from me to glory except in the cross of our Lord Jesus Christ, by which the world has been crucified to me and I to the world! The supreme wisdom that flowered on the Cross has shown the folly of worldly wisdom’s pride. The knowledge of all good, which is the fruit of the Cross, has cut away the shoots of wickedness.
The wonders accomplished through this tree were foreshadowed clearly, even by the mere types and figures that existed in the past. Meditate on these, if you are eager to learn. Was it not the wood of a tree that enabled Noah, at God’s command, to escape the destruction of the flood, together with his sons, his wife, his sons’ wives and every kind of animal? And surely the rod of Moses prefigured the Cross, when it changed water into blood, swallowed up the false serpents of Pharaoh’s magicians, divided the sea at one stroke and then restored the waters to their normal course, drowning the enemy and saving God’s own people? Aaron’s rod, which blossomed in one day, in proof of his true priesthood, was another figure of the Cross and did not Abraham foreshadow the Cross, when he bound his son Isaac and placed him on the pile of wood?
By the Cross, death was slain and Adam was restored to life. The Cross is the glory of all the Apostles, the crown of the Martyrs, the sanctification of the Saints. By the Cross, we put on Christ and cast aside our former self. By the Cross we, the sheep of Christ, have been gathered into one flock, destined for the sheepfold of heaven.” – St Theodore the Studite (759-826) Father, Abbot, Theologian, Writer
PRAYER – Be mindful Lord, of this Your family, for whose sake, our Lord Jesus Christ, when betrayed, did not hesitate to yield Himself into His enemies hands and undergo the agony of the Cross – He Who lives and reigns with You and the Holy Spirit, God forever and ever, amen.
Thought for the Day – 30 March – A Meditations with Antonio Cardinal Bacci (1881-1971)
The Hour of Trial
“Whether they are physical, moral or spiritual, these severe trials affect us greatly. We feel crushed and abandoned, lacking in the power to resist and tend to yield to temptation or to despair. At these times, we should take the Crucifix in our hands and remember the suffering of Jesus. Let us recall His terrible physical suffering, as He was dying upon the Cross. Let us remember the suffering of His Heart, when He was betrayed by Judas, deserted by the Apostles, denied by St Peter and rejected by his own people. Finally, let us recall His spiritual sufferings, for He, Who was innocence itself, willed to carry the weight of our sins and to experience, in a mysterious manner, the sense of abandonment by His heavenly Father.
No matter what our trial may be, let us ask Jesus for the grace of resignation, of perseverance aganst temptation and for Christian hope.”
Thought for the Day – 27 March – Meditations with Antonio Cardinal Bacci (1881-1971)
The Passion of Our Lord
“The Crucifix is a simple meditation manual, open and intelligible to all, even to the most illiterate. Anyone who turns to it, can study the sorrowful gaze of Jesus, His heart pierced with love for men. His head crowned with thorns, His hands and feet transfixed with nails which support His divine body, streaming blood and writhing in anguish. The Crucifix should be dear and sacred to every Catholic. It should stand at the head of his bed, hang around his neck and hold a prominent position in his place of work or study.
Above all, however, the Crucifix should have its place in the heart of every fervent Catholic. At every moment of his life, in time of sadness and of joy, he should remember, that God became man and suffered and died for him. He should remember also, that this implies an obligation on his part, to work, suffer and die, for the love of God alone.
Many people meditate on the Crucifix. They kiss it and claim to love it. But while they love the Crucifix, they have no love for their particular cross, which they try, by every means in their power, to fling far away from them. Now, it is very certain, that anyone who does not love his own cross, does not really love the Crucifix, for Jesus has told us that, “if anyone wishes to come after me, let him deny himself and take up his cross and follow me” (Mt 16:24).”
Lenten Journey Day Thirty Seven – 27 March – Saturday of Passion Week or the Fifth Week of Lent, Readings: Ezekiel 37: 21-28, Jeremiah 31: 10, 11-12abcd, 13, Ezekiel 18: 31, John 11: 45-56
Imitating Christ with Thomas à Kempis (1380-1471)
In You is the source of life and in Your Light Lord, we see light Psalm 35(36)
” From that day therefore they devised to put him to death.” – John 11:53
In the Cross is salvation, in the Cross is life, in the Cross is protection from enemies, in the Cross is infusion of heavenly sweetness, in the Cross is strength of mind, in the Cross is joy of spirit, in the Cross is highest virtue, in the Cross is perfect holiness. There is no salvation of soul, nor hope of everlasting life but in the Cross.
Take up your cross, therefore, and follow Jesus and you shall enter eternal life. He Himself, opened the way before you in carrying His Cross and upon it, He died for you, that you, too, might take up your cross and long to die upon it. If you die with Him, you shall also live with Him and if you share His suffering, you shall also share His glory.
Behold, in the Cross is everything and upon your dying on the cross everything depends. There is no other way to life and to true inward peace, than the way of the Holy Cross and daily mortification. Go where you will, seek what you will, you will not find a higher way, nor a less exalted but safer way, than the way of the Holy Cross. Arrange and order everything to suit your will and judgement and still you will find, that some suffering must always be borne, willingly or unwillingly and thus, you will always find the cross.
… For He wishes you to learn to bear trial without consolation, to submit yourself wholly to Him that you may become more humble through suffering. No-one understands the passion of Christ so thoroughly, or heartily, as the man whose lot it is, to suffer the like, himself.
The cross, therefore, is always ready; it awaits you everywhere. No matter where you may go, you cannot escape it, for wherever you go, you take yourself with you and shall always find yourself. Turn where you will — above, below, without, or within — you will find a cross in everything and everywhere you must have patience, if you would have peace within and merit an eternal crown. Amen (Book 2 Ch 12:2-6)
Quote/s of the Day – 27 March – Saturday of Passion Week or the Fifth Week of Lent, Readings: First Reading: Ezekiel 37: 21-28, Responsorial Psalm: Jeremiah 31: 10, 11-12abcd, 13, Verse Before the Gospel: Ezekiel 18: 31, Gospel: John 11: 45-56
“It was to gather into one the dispersed children of God”
John 11:52
“For Your Cross is the Source of all Blessings, the Origin of all Grace. From the weakness of the Cross believers gain strength, glory for shame, life for death. Now, too, the proliferation of sacrifices has ceased – the one Offering of Your Body and Blood fulfills all those different sacrifices offered throughout the world. For You are the true Lamb of God Who takes away the sin of the world (Jn 1:29). In Yourself You bring to completion all religions of all peoples, so that all these peoples, might make up but one Kingdom.”
St Pope Leo the Great (c 400-461) Father and Doctor Unitatis Ecclesiae
Thought for the Day – 23 March – Meditations with Antonio Cardinal Bacci (1881-1971)
Carrying our Cross
“We also read in the Imitation of Christ: “No man has so heartfelt a sense of the Passion of Christ, as he whose lot it has been, to suffer like things.” (Imitation of Christ, Bk II, Ch 12) If you carry your cross willingly, it will lead you to your longed for destination, where suffering ends and everlasting joy begins. If you carry it unwillingly, the weight will become unbearable and you will have to bear it in any case! If you fling away the cross which you are carrying, immediately, an even heavier one will be laid upon you! Look upon them as wonderful consolations because, the sufferings of this life cannot be regarded as the measure of that glory which will be ours in Heaven … (Rom 8:18). We are fortunate and greatly blessed, if we deserve to suffer a little, for the name of Jesus … Only when we begin to die ourselves, can we begin to live in God. Nothing is more acceptable to God and more helpful for us in this world, than to suffer willingly for love of Christ.”
Quote/s of the Day – 23 March – Tuesday of Passion Week or the Fifth Week of Lent, Readings: Numbers 21:4-9, Psalms 102:2-3, 16-18, 19-21, John 8:21-30
“Are you able to drink the cup that I am to drink?”
Matthew 20:22
“…And as Moses lifted up the serpent in the wilderness, so must the Son of man be lifted up, that whoever believes in him may have eternal life.”
John 3:14-15
“The servant is not greater than his Master”
John 13:16
“He conquered death, broke the gates of hell, won for Himself a people to be His co-heirs, lifted flesh from corruption up to the glory of eternity.”
“The Son of God is nailed to the Cross but on the Cross, God conquers human death. Christ, the Son of God, dies but all flesh is made alive in Christ. The Son of God is in hell but man is carried back to heaven.”
St Hilary of Poitiers (315-368) Father & Doctor of the Church
The Word of the Cross by Saint Paulinus of Nola (c 354-431)
Look on thy God, Christ hidden in our flesh. A bitter word, the cross and bitter sight: Hard rind without, to hold the heart of heaven. Yet sweet it is, for God upon that tree Did offer up His life upon that rood My Life hung, that my life might stand in God. Christ, what am I to give Thee for my life? Unless take from Thy hands the cup they hold, To cleanse me with the precious draught of death. What shall I do? My body to be burned? Make myself vile? The debt’s not paid out yet. Whate’er I do, it is but I and Thou, And still do I come short, still must Thou pay My debts, O Christ, for debts Thyself hadst none. What love may balance Thine? My Lord was found In fashion like a slave, that so His slave Might find himself in fashion like his Lord. Think you the bargain’s hard, to have exchanged The transient for the eternal, to have sold Earth to buy Heaven? More dearly God bought me.
“How can you become a sharer, in His glory (1 Pt 5:1) if you will not consent, to become a sharer, in His humiliating death?”
St Simeon the New Theologian (949-1022)
“Let us then learn from the Cross of Jesus our proper way of living. Should I say ‘living’ or, instead, ‘dying’? Rather, both living and dying. Dying to the world, living for God. Dying to vices and living by the virtues. Dying to the flesh, but living in the spirit. Thus in the Cross of Christ, there is death and in the Cross of Christ there is life. The death of death is there and the life of life. The death of sins is there and the life of the virtues. The death of the flesh is there and the life of the spirit.”
St Aelred of Rievaulx (1110-1167)
“ … If you die with Him, you shall also likewise live with Him. If you are His companion in punishment, so shall you be in glory.”
“When you lift up the Son of Man, then you will realise that I AM” – John 8:28
REFLECTION – “Isaiah the prophet describes an exalted vision for us: “I saw the Lord seated on a throne” (Is 6:1). What a wonderful sight, my brethren! Happy the eyes that saw it! Who would not want with all their heart, to behold the splendour of so great a glory? … Yet here, I am listening to that same prophet give us an account of a very different vision of the same Lord: “We saw Him; He had no beauty, no splendour – we took Him for a leper” (Is 53:2f. Vg.) (…)
And so, if you desire to see Jesus in His glory, try, first of all, to contemplate Him in His humiliation. Begin by gazing on the serpent raised up in the desert, (cf. Jn 3:14) if you wish to see the King seated on His throne. Let the first vision fill you with humility, so that the second, may raise you from your humiliation. Let the former, reprove and heal your pride, before the latter fulfils and satisfies, your desire. Do you see the Lord “emptied?” (Phil 2:7). Do not let this vision leave you untouched, or you will not be able to behold Him later on, in the glory of His exaltation, without anxiety.
“You will be like Him,” indeed, when you see Him “as He is” (1 Jn 3:2); so, be like Him now, as you see what He became for your sake. If you do not refuse to become like Him in His humiliation, He will certainly give you, the likeness of His glory in return. He will never allow someone who has shared His Passion, to be excluded from communion in His glory. So little does He refuse, to admit someone who has shared His Passion, into the Kingdom with Him, that the thief found himself in paradise that very day with Him because he confessed Him on the cross (Lk 23:42) … Yes indeed, “if we suffer with Him, we shall reign with Him” (Rm 8:17). – St Bernard (1091-1153) Cistercian Monk and Mellifluous Doctor of the Church – Sermon 1 for the first Sunday of November.
PRAYER – Holy Father, we have sinned against You and beg for Your forgiveness and mercy. Through the merits of the saving Cross of Your Son, help Your people O Lord, to persevere in obedience to Your will, so that through this obedience, we may reach our eternal home. May the eyes of our hearts, never cease contemplating the Holy Cross and following the way of its humiliation. We hope for the intercession of your angels and saints and our most loving Mother Mary. Through Christ, our Lord with the Holy Spirit, God forever, amen.
“And just as Moses lifted up the serpent in the desert, so must the Son of Man be lifted up, so that everyone who believes in him may have eternal life. For God so loved the world that he gave his only Son, so that everyone who believes in him might not perish but might have eternal life…” – John 3:14-15
REFLECTION – “Let us praise the Son first of all, venerating the blood that expiated our sins. He lost nothing of His divinity when He saved me, when like a good physician He stooped to my festering wounds. He was a mortal man but He was also God. He was of the race of David but Adam’s creator. He who has no body clothed Himself with flesh. He had a mother who, nonetheless, was a virgin. He who is without bounds, bound Himself with the cords of our humanity. He was victim and high priest—yet He was God. He offered up His blood and cleansed the whole world. He was lifted up on the cross but it was sin, that was nailed to it. He became as one, among the dead but He rose from the dead, raising to life also many who had died before Him. On the one hand, there was the poverty of His humanity, on the other, the riches of His divinity. Do not let what is human in the Son permit you, wrongfully, to detract from what is divine. For the sake of the divine, hold in the greatest honour, the humanity, which the immortal Son took on Himself, for love of you!” – St Gregory of Nazianzen (330-390) Archbishop of Constantinople, Father & Doctor – Poem 2
PRAYER – “All-powerful God, Benefactor and Creator of the universe, hearken to my groaning in my peril. Deliver me from fear and anguish, free me, by the strength of Your might, You who can do all… O Lord Christ, cut the threads of my net with the sword of Your triumphant Cross, with the weapon of life. This net encompasses me on every side, holding me captive so as to bring me to my death. Guide to their rest, my tottering and unsteady steps, heal the stifling fever of my heart.” – St Gregory of Narek (c 951-c 1010) Doctor of the Church – Book of prayers, no 40 (Excerpt)
Our Morning Offering – 7 March – The Third Sunday of Lent
Prayer Before The Crucifix By St Vincent Strambi (1745-1824)
Jesus, by this Saving Sign, bless this listless soul of mine. Jesus, by Your feet nailed fast, mend the missteps of my past. Jesus, with Your riven hands, bend my will to love’s demands. Jesus, in Your Heart laid bare, warm my inner coldness there. Jesus, by Your thorn-crowned head, still my pride till it is dead. Jesus, by Your muted tongue, stay my words that hurt someone. Jesus, by Your tired eyes, open mine to faith’s surprise. Jesus, by Your fading breath, keep me faithful until death. Yes, Lord, by this Saving Sign, save this wayward soul of mine. Amen
Quote/s of the Day – 6 March – Saturday of the Second week of Lent, Readings: Micah 7:14-15, 18-20, Psalms 103: 1-2, 3-4, 9-10, 11-12, Luke 15: 1-3, 11-32
“Quickly bring the finest robe and put it on him”
Luke 15:22
‘God, be merciful to me a sinner!’
Luke 18:13
“You do not know when your last day may come. You are an ingrate! Why not use the day, today, that God has given you to repent?”
“He who calls us, came here below, to give us the means of getting there. He chose the wood that would enable us to cross the sea – indeed, no-one can cross the ocean of this world, who is not borne by the Cross of Christ. Even the blind can cling to this Cross. If you can’t see where you are going very well, don’t let go of it, it will guide you by itself. ”
St Augustine (354-430) Father & Doctor of Grace
“A saint is not someone, who never sins, but one who sins less and less frequently and gets up more and more quickly.”
St Bernard of Clairvaux (1090-1153) Mellifluous Doctor
“Aspire to God with short but frequent outpourings of the heart, admire His bounty, invoke His aid, cast yourself in spirit at the foot of His Cross, adore His goodness, treat with Him of your salvation, give Him your whole soul – a thousand times in the day.”
Quote/s of the Day – 3 March – Wednesday of the Second week of Lent, Readings: Jeremiah 18:18-20,Psalms 31: 5-6, 14, 15-16, Matthew 20: 17-28
“Are you able to drink the cup that I am to drink?”
Matthew 20:22
“Only let it be in the name of Jesus Christ, that I may suffer together with Him! I endure everything because He Himself, Who is perfect man, empowers me.”
St Ignatius of Antioch (c 35–107) Martyr
“Do not rejoice in the Cross only in times of peace, preserve the same faith in times of persecution. Do not be a friend to Jesus in times of peace alone, only to become His enemy in times of war. You are now receiving forgiveness for your sins and the spiritual gifts lavishly bestowed by your King so, when war breaks out, fight valiantly for your King.”
St Cyril of Jerusalem (315-387) Father and Doctor of the Church
“Do not live any longer in yourself but let Jesus Christ live in you in such a way that the virtue of this Divine Saviour may be resplendent in all your actions, in order that all may see in you a true portrait of the Crucified and sense, the sweetest fragrance of the holy virtues of the Lord, in interior and exterior modesty, in patience, in gentleness, suffering, charity, humility and in all others that follow.”
St Paul of the Cross (1604-1775)
“To labour and to suffer for the One we love, is the greatest proof of our love.”
“You do not know what you are asking. Are you able to drink the cup that I am to drink?” They said to him, “We are able.” … the Son of Man came not to be served but to serve and to give his life as a ransom for many.” … Matthew 20:22,28
REFLECTION – “It is our task and, in our case, an obligation, to make of you the object of all our care, our zeal, our ministrations, by word and deed, by warnings, encouragement, admonitions and incitement, (…) so that, in this way, we might insert you into the rhythm of the divine will and face you towards the goal set before us – to give pleasure to God. …
He who is immortal, voluntarily shed His blood. He who created the host of angels, was bound at the hands of soldiers and He who is to judge the living and the dead, was dragged to justice (cf. Acts 10:42; 2 Tm 4:1). Truth was exposed to false witnesses, was slandered, struck, covered with spittle, hung on the wood of the cross – the Lord of glory (cf. 1 Cor 2:8) endured every outrage and suffering without Himself needing these trials. How could this have happened to Him who, even as man, was without sin and who, to the contrary, snatched us away from the tyranny of the sin through which death came into the world and falsely took possession of our first father?
So there is nothing surprising about it, if we submit to even one of these trials since such is our condition … Therefore, we too have to be offended and tempted, afflicted by the cutting off of our wills. According to the interpretation of our Fathers, there is in this, a shedding of blood for this is what it means to be a monk. And we must gain the Kingdom of heaven in that way, by spending our lives in imitation of the Lord. … Apply yourselves zealously to your duties in the thought that by means of them, far from being slaves of men, you are serving God.” … St Theodore the Studite (759- 826) Monk at Constantinople – Catecheses 1
PRAYER – Protect Your family, Lord, trained as it is by the constant exercise of good works. Renew our spirit with the grace that teaches us how to imitate You, to suffer for You and with You, strengthen us with Your consoling presence and lead us, to the joys of heaven. May the intercession of our Mother, the Blessed Virgin Mary keep us on the path of Your kingdom’s glory. Through Christ our Lord, with the Holy Spirit, God forever, amen.
Thought for the Day – 27 February– Meditations with Antonio Cardinal Bacci (1881-1971)
The Death of our Saviour – Pray for your Enemies!
“In the midst of His sufferings, Jesus forgets Himself and pray for His executioners. “Father,” He pleaded, “forgive them, for they do not know what they are doing” (Lk 23:34). Who were these people who crucified Him? We know well that they were not only the Jews but all of us. The prophet Isaiah, had foretold this. “He was wounded for our iniquities, he was bruised for our sins … He was offered because it was his own will…” (Is 53:5-7). We are all the crucifiers of Jesus. Therefore, He willed to suffer and to die for all of us and when He was hanging on the Cross, He begged for forgiveness for us all. This should incite us to trust in God and to do repentance for our sins. We should be sorry for our sins because, they were the real cause of the voluntary death of Jesus. We should have confidence in Him, because, He prayed for us and forgave us when He was dying on the Cross and is ready to pardon us again, as long as we are sincerely repentant.
Let us consider how Jesus, even though He was derided and nailed to the Cross, prayed for and forgave His executioners. How do we normally behave? Perhaps we fly into anger at the first word of offence or act of misunderstanding, or perhaps we nourish secret feelings of hatred in our hearts for our brothers in Jesus Christ? Let us kneel before the Cross and tell Our Lord, that we wish to be meek and humble of heart, like Him. We wish to be quick to forgive and to live in peace and, even, if it is necessary, to do good to those who offend us, or at any rate, to pray fervently for them.”
Day Two of our Lenten Journey – 18 February – Thursday after Ash Wednesday, Readings: Deuteronomy 30:15-20, Psalms 1:1-2, 3, 4 and 6, Luke 9:22-25
Imitating Christ with Thomas à Kempis CRSA (1380-1471)
In Your Light Lord, we see light
“Whoever wishes to come after me must deny himself, take up his cross and follow me” – Luke 9:23
To many the word seems harsh; “Deny yourself, take up your cross and follow Jesus”… (Mt 16:24) Why do you fear then to take up the cross, the way that leads to the kingdom? In the cross you are saved, revived, protected. In the cross you are showered with sweetness from on high, your mind is strengthened, your spirit rejoiced. In the cross is virtue’s sum and perfect holiness. In the cross alone, is the hope of life eternal, the soul’s salvation. So take up your cross and follow Jesus and you will enter eternal life… For if you die with Him, you shall also likewise live with Him. If you are His companion in punishment, so shall you be in glory.
Everything is founded on the cross… There is no other way to life, nor to true inner peace… Walk where you will, seek what you will, you will find neither a loftier way above, nor a safer way below but only the way of the Holy Cross.
Plan as you will, arrange as you see fit; all you will ever find is suffering, you cannot help but bear and so you will always find the cross. You will either have bodily pain or mental and spiritual affliction. Now God will leave you, again your fellow will provoke you and what is more, you will often weigh heavy on yourself. There is neither remedy to free you, nor comfort to ease you… For God will have you learn to endure affliction with total submission to Himself and become more humble… You must endure with patience everywhere, if you would be at peace within and earn the lasting crown. (Book II, Ch 12:1,2,3-4)
Quote/s of the Day – 18 February – Thursday after Ash Wednesday, Readings: Deuteronomy 30:15-20, Psalms 1:1-2, 3, 4 and 6, Luke 9:22-25
“The servant is not greater than his Master”
John 13:16
“Only let it be in the name of Jesus Christ, that I may suffer together with Him! I endure everything because He Himself, Who is perfect man, empowers me.”
St Ignatius of Antioch (c 35 – 107)
“Oh cherished cross! Through thee my most bitter trials are replete with graces!”
St Paul of the Cross (1604-1775)
“Humility, obedience, meekness and love are the virtues that shine through the Cross and the Blessed Sacrament of the Altar. O my Jesus, help me imitate you!”
“To labour and to suffer for the One we love, is the greatest proof of our love.”
St Anthony Mary Claret (1807-1870)
“It is only through suffering that we become holy. And to become holy is our only purpose in life, our only preparation for heaven.”
One Minute Reflection – 18 February – Thursday after Ash Wednesday, Readings Deuteronomy 30:15-20, Psalms 1:1-2, 3, 4, and 6, Luke 9:22-25 and the Memorial of St Theotinius (1082-1162) The First Saint of Portugal
“Whoever wishes to come after me must deny himself, take up his cross and follow me” – Luke 9:23
REFLECTION – “What joy to live in the Cross of Christ! Who could complain of suffering? Only the insensate man who does not adore the Passion of Christ, the Cross of Christ, the Heart of Christ, can in his own griefs, give way to despair… How good it is to live united with the Cross of Christ. Christ Jesus… teach me that truth, which consists in rejoicing in scorn, injury, degradation; teach me to suffer with that humble, silent joy of the saints; teach me to be gentle towards those who don’t love me or who despise me; teach me that truth, which from the mound of Calvary You reveal to the whole world. But I know: a very gentle voice within me explains it all; I feel something in me which comes from You and which I don’t know how to put into words; so much mystery is revealed that man cannot apprehend it. I, Lord, in my way, do understand it. It is love. In that is everything. I know it, Lord, nothing more is needed, nothing more, it is love! Who shall describe the love of Christ? Let men, creatures and all things, keep silent, so that we may hear in the stillness, the whisperings of love, meek, patient, immense, infinite, which from the Cross, Jesus offers us with His arms open. The world, mad, doesn’t listen.” – St Raphael Arnaiz Baron (1911-1938) a Spanish Trappist Monk – Spiritual writings 07/04/1938
PRAYER – God of mercy, teach us to live as You have ordained. Help us to follow Your commandments with courage and steadfast devotion. Let our Saviour be our Master, help us to learn from Him, the ways of prayer in silence, the ways of love. Fill us with the fire of the Holy Spirit, that we may learn. Grant blessed Trinity, that by the prayers of St Theotonius, we may grow in holiness. Through Jesus our Lord, in unity with the Holy Spirit, one God forever. Amen
Quote/s of the Day – 14 February – Readings: Leviticus 13:1-2, 44-46, Psalms 32:1-2, 5, 11, 1 Corinthians 10:31-11:1, Mark 1:40-45
LENTEN THOUGHTS
“You can make me clean”
Mark 1:40
“It is the greatest punishment to commit sin, though we may remain unpunished – it is the greatest honour and repose to live virtuously, though we may be punished.”
St John Chrysostom (345-407) Father & Doctor of the Church
“I have hidden My glory and, out of My great love for you, have freely made My richness poor. For you, I suffered hunger, thirst, fatigue. I roamed the mountains, ravines and valleys looking for you, my lost sheep. I took the name of Lamb, to bring you back, calling you with My shepherd’s voice. And I want to give My life for you, to tear you away from claws of the wolf. I bear everything so that you may cry out : “Blessed are You, the one who comes to call Adam.”
St Romanus the Melodist (c 490-c 556)
“But He still follows behind us and counsels us, that we have despised Him but He still does not cease to call us. We turn our backs on His face, so to speak, when we reject His words, when we trample His commandments underfoot but He who sees that we reject Him, still calls out to us by His commandments and waits for us by His patience, stands behind us and calls us back when we have turned away.”
St Pope Gregory the Great (540-604) Father & Doctor of the Church
Cast Upon Us a Look of Mercy By Blessed Pope Pius IX (1792-1878)
O Jesus! Cast upon us a look of mercy, turn Your Face towards each of us as You did to Veronica, not that we may see it with our bodily eyes, for this we do not deserve but turn it towards our hearts, so that, remembering You, we may ever draw from this fountain of strength, the vigour necessary to sustain the combats of life. Amen
“… Recollect, that heavy Cross is the weight of our sins. As it fell upon His neck and shoulders, it came down with a shock. Alas! what a sudden, heavy weight have I laid upon Thee, O Jesus. … Ah! how great a misery is it that I have lifted up my hand against my God.”
Thought for the Day – 20 January – Meditations with Antonio Cardinal Bacci (1881-1971)
Carrying our Cross –
“There is only one way to become holy and to win Heaven. This is the way of the Cross. The Imitation of Christ contains some moving thoughts on the subject of the royal road of the Cross. We shall summarise them here.
The words of Jesus seem hard to many: “Renounce yourself, take up your cross and follow Me.” But, it would be much harder to hear on the last day those terrible words: “Depart from Me, you cursed, into everlasting fire.” Those who listen now and accept the message of the Cross, need not be afraid of hearing this irrevocable sentence on that day. Why avoid the way of the Cross if it is the only road which leads to Heaven? In the Cross there is salvation; in the Cross there is protection from our enemies. If we carry our cross with submission and love, we shall find peace of soul. If we intertwine our cross with the Cross of Jesus, we shall obtain energy of mind, joy of spirit and perfect holiness. If we die on the Cross with Jesus, we shall live with Him in eternal happiness. If we are His companions in suffering, we shall also be with Him one day in glory (Rom 6:8).
Everything depends on our dying on the Cross with Jesus. There is no other way to life and to true interior peace but the way of the Holy Cross and of daily mortification (Imitation of Christ, Bk II ch 12).”
“The days will come, when the bridegroom is taken away from them and then they will fast in that day.” … Mark 2:20
REFLECTION – “The bridegroom is with them Beneath the apple tree, (cf Ct 8:5) there I took you for My own, there I offered you My hand, and restored you, where your mother was corrupted In this high state of spiritual marriage the Bridegroom reveals His wonderful secrets to the soul, as to His faithful consort, with remarkable ease and frequency, for true and perfect love knows not how to keep anything hidden from the beloved. He mainly communicates to her sweet mysteries of His Incarnation and the ways of the redemption of humankind, one of the loftiest of His works and thus more delightful to the soul. Even though He communicates many other mysteries to her, the Bridegroom in the … mentions only the Incarnation as the most important. … The Bridegroom explains to the soul … His admirable plan in redeeming and espousing her to Himself through the very means by which human nature was corrupted and ruined, telling her, that as human nature was ruined through Adam and corrupted by means of the forbidden tree in the Garden of Paradise, so on the tree of the Cross, it was redeemed and restored when He gave it there, through His passion and death, the hand of His favour and mercy and broke down the barriers between God and humans that were built up through original sin. Thus He says: “Beneath the apple tree,” that is: beneath the favour of the tree of the Cross where the Son of God redeemed human nature and consequently espoused it to Himself and then, espoused each soul, by giving it through the Cross grace and pledges for this espousal.” – St John of the Cross (1542-1591) Carmelite, Doctor of the Church – The Spiritual Canticle B, Stanza 23, 1-3
PRAYER – Almighty God, ruler and creator of all things in heaven and on earth, listen favourably to the prayer of Your people. Through Your Son, our Lord Jesus Christ, who gave us His life to lead us to You and made us His own body in His Church, grant us the grace of always listening for His word and following His deeds in all that we are and all that we do. May we too follow His teachings in our Holy Mother Church, for she is His and we are hers. May the prayers of our Mater Ecclesiae, the Blessed Virgin, intercede for us. Through Christ our Lord, with the Holy Spirit, God forever, amen.
Thought for the Day – 11 January – Meditations with Antonio Cardinal Bacci (1881-1971)
The Dignity and Responsibility of Being a Christian
“This exalted dignity carries with it grave obligations. The most important is to avoid sin. Who could dare to take the Crucifix and fling it in the mud? “You are the body of Christ,” St Paul tells us, “member for member” (Cf 1 Cor 12:27). A man who surrenders himself to sin, therefore, throws the body of Christ into the mud and profanes the temple of the Holy Spirit. If we sincerely appreciate our dignity as Christians, we cannot possibly give way to sin and destroy, in ourselves, the great work of the Redemption of Christ. We should, moreover, practise virtue. We should live in and for Jesus, like St Paul, who said, “For to me to live is Christ … ” (Phil 1:21). Everyday, we must travel further along the difficult road of self-denial and love. We must keep going forward, higher and higher towards the summit of perfection. “You are to be perfect,” Jesus tells us, “even as your heavenly Father is perfect” (Mt 5:48). Even this is not enough, however! A genuine Christian is not satisfied with avoiding sin and sanctifying himself but, he tries, by every means at his disposal, by word, action, good example and sacrifice, to spread the Kingdom of Christ among his fellow-men.”
Quote/s of the Day – 9 January – Saturday after Epiphany
“He must increase but I must decrease.”
John 3:30
“Do not have Jesus Christ on your lips and the world in your heart.”
St Ignatius of Antioch (37-105) Bishop & Martyr
“You hide your heart from man – hide it from God if you can. … Where will you go? Where will you flee? Do you want to hear some advice? If you want to flee from Him – flee to Him. Flee to Him by Confessing, not from Him, by hiding, for you cannot hide but you can Confess. Tell Him. “You are my refuge” (Ps 32[31]:7) and let there be nursed in yo, the love that alone leads to life.”
St Augustine (354-430) Father and Doctor of Grace
“If we would God discern The world we must despise, His love and hate must learn, See all things with His eyes. And we must self forgo If God we would attain, His grace must in us grow And ease us from all pain. So shall we sing His praise And be at one with Him, In peace our voices raise In the celestial hymn, That with quadruple harmony And all mellifluous melody, In Heaven resounds eternally.”
Bl Jan van Ruusbroec (1293-1381)
“Embrace, then, Jesus crucified, raising to Him the eyes of your desire! Consider His burning love for you, which made Jesus pour out His blood from every part of His body! Embrace Jesus crucified, loving and beloved and in Him, you will find true life because He is God made man. Let your heart and your soul burn with the fire of love drawn from Jesus on the Cross! … You will have no other desire than to follow Jesus! Run, … do not stay asleep because time flies and does not wait one moment! Dwell in God’s sweet love!”
St Catherine of Sienna (1347-1380) Doctor of the Church
“Without the Way, there is no going, Without the Truth, there is no knowing, Without the Life, there is no living.”
Quote/s of the Day – 16 December – Wednesday of the Third week of Advent
The Lamb of God
“Behold, the Lamb of God, who takes away the sin of the world!”
John 1:29
“The language of the cross is foolishness to those who are perishing but to us, who are being saved, it is the power of God”
1 Corinthians 1:18
“Teacher of children became Himself a child among children, that He might instruct the unwise. The Bread of heaven came down to earth to feed the hungry.”
St Cyril of Jerusalem (315-386) Father and Doctor of the Church
“Man’s Maker was made man, that He, Ruler of the stars, might nurse at His mother’s breast, that the Bread might hunger, the Fountain thirst, the Light sleep, the Way be tired on its journey, that the Truth might be accused of false witness, the Teacher be beaten with whips, the Foundation be suspended on wood, that Strength might grow weak, that the Healer might be wounded, that Life might die.”
“He who calls us, came here below, to give us the means of getting there. He chose the wood that would enable us to cross the sea – indeed, no-one can cross the ocean of this world, who is not borne by the Cross of Christ. Even the blind can cling to this Cross. If you can’t see where you are going very well, don’t let go of it, it will guide you by itself.”
St Augustine (354-430) Father and Doctor of Grace
“He was humbled in the womb of the Virgin, needy in the manger of the sheep and homeless on the wood of the Cross.”
St Anthony of Padua (1195-1231) Doctor of the Church
Advent Reflection – 16 December – Wednesday of the Third week of Advent, Readings: Isaiah 45:6-8, 18, 21-25, Psalms 85:9 and 10, 11-12, 13-14, Luke 7:18-23
“Are you the one who is to come” … Luke 7:19
REFLECTION – “The Lord, knowing that without the Gospel nobody’s faith may be complete – for the Sacred Scripture begins from the Old Testament but is brought to fulfilment by the New – does not answer questions about Himself, with words but, by acts. “Go, he says and tell John what you have seen and heard – the blind regain their sight, the lame walk, lepers are cleansed, the deaf hear, the dead are raised, the poor have the good news proclaimed to them.” This testimony is complete because, it is of Him they had prophesied: “The Lord sets prisoners free; the Lord gives sight to the blind. The Lord raises up those who are bowed down … The Lord shall reign forever, through all generations!” (Ps 145[146]:7f). These are the signs of a power that is not human but divine … And yet these are only the least examples of the testimony given by Christ. What makes the fullness of faith is the Lord’s cross, His death, His burial. This is why, after giving the answer we have quoted, He also says: “And blessed is the one who takes no offence at me.” In fact, the cross could have indeed provoked the fall of the Chosen ones but, there is no greater testimony of a divine person, nothing that seems to go further beyond human forces, than this offering of one man for the entire world. Through this only, the Lord reveals Himself fully. Furthermore, this is how John had defined Him: “Behold, the Lamb of God, who takes away the sin of the world” (Jn 1:29). – St Ambrose (340-397) Bishop of Milan and Father and Doctor of the Church – Commentary on the Gospel of Luke, 5, 99-102
PRAYER – Almighty God, let the splendour of Your glory dawn in our hearts. May the coming of Your only Son dispel all darkness and reveal that we are children of light. By the care and love of Your Mother and ours, may we be ever strong as we carry our own crosses after You. Through Jesus Christ our Lord, in union with the Holy Spirit, one God forever and ever, amen.
“Take my yoke upon you and learn from me, for I am meek and humble of heart and you will find rest for yourselves…” … Matthew 11:29
REFLECTION – “Dearest sister in Jesus. I, Catherine, servant of the servants of Jesus, write to you in His Precious Blood, wishing only that you feed yourself with God’s love and nourish yourself with it, as at a mother’s breast. Nobody, in fact, can live without this milk! Who possesses God’s love, finds so much joy that every bitterness transforms itself into sweetness and that every great weight becomes light. One must not be astonished because living in charity you live in God – “God is love and he who abides in love, abides in God and God abides in him”(1 John 4:16) Thus, living in God, you can have no bitterness because God is delight, gentleness and never-ending joy! This is why God’s friends are always happy! Even if we are sick, poor, grieved, troubled, persecuted, we are always joyful. … We do not seek joy elsewhere than in Jesus and we avoid any glory which is not that of the Cross. Embrace, then, Jesus crucified, raising to Him the eyes of your desire! Consider His burning love for you, which made Jesus pour out His blood from every part of His body! Embrace Jesus crucified, loving and beloved and in Him you will find true life because He is God made man. Let your heart and your soul burn with the fire of love drawn from Jesus on the Cross! You must, then, become love, looking at God’s love who loved you so much not because He had any obligation towards you but out of pure gift, urged only by His ineffable love. You will have no other desire than to follow Jesus! As if you were drunken with Love, it will no longer matter whether you are alone or in company – do not think about many things but only about finding Jesus and following Him! Run, Bartolomea, do not stay asleep, because time flies and does not wait one moment! Dwell in God’s sweet love. Sweet Jesus, Jesus love.” … St Catherine of Sienna (1347-1380) – Doctor of the Church – From the “Letters” (letter no. 165 to Bartolomea, wife of Salviato of Lucca).
Prayer – Almighty and merciful God, let neither our daily work nor the cares of this life, prevent us from hastening to meet Your Son. Lord, make straight the winding ways within us. Draw us to repent! Enlighten us with Your wisdom and lead us into His company, that we may love Him and do homage to Him. Amen
Quote/s of the Day – 23 October – Feast of the Most Holy Redeemer
“I did not come to condemn the world but to save the world.”
John 12:47
“Come along then, every human family, full of sin as you are and receive the forgiveness of your sins. For I Myself, am your forgiveness, I am the Passover of salvation, the Lamb slain for your sakes, your redemption, life and resurrection; I am your Light, your Salvation and your King. It is I, who lead you to the heights of heaven, I, who will raise you up; it is I, who will bring you to see the Father who is from all eternity; it is I, who will raise you up by My all-powerful Hand.”
St Melito of Sardis (Died c 180) Bishop, Apologist
Paschal Homily
“Many indeed are the wondrous happenings of that time: God hanging from a Cross, the sun made dark and again flaming out; for it was fitting, that creation should mourn with its Creator. The temple veil rent, Blood and Water flowing from His Side – the one as from a Man, the other as from what was above man; the earth shaken, the rocks shattered because of the Rock; the dead risen to bear witness to the final and universal resurrection of the dead. The happenings at the sepulchre and after the sepulchre, who can fittingly recount them? Yet not one of them, can be compared, to the Miracle of my Salvation. A few drops of Blood renews the whole world and do, for all men, what the rennet does for the milk – joining us and binding us together!”
St Gregory of Nazianzen (330-390) Father and Doctor of the Church
“The light of Christ is an endless day that knows no night.”
“Our Saviour’s passion raises men and women from the depths, lifts them up from the earth and sets them in the heights.”
St Maximus of Turin (? – c 420)
“As they were looking on, so we too gaze on His wounds as He hangs. We see His blood as He dies. We see the price offered by the Redeemer, touch the scars of His Resurrection. He bows His head, as if to kiss you. His heart is made bare open, as it were, in love to you. His arms are extended, that He may embrace you. His whole body is displayed for your redemption. Ponder how great these things are. Let all this be rightly weighed in your mind – as He was once fixed to the cross, in every part of His body for you, so He may now be fixed in every part of your soul.”
St Augustine (354-430) Father and Doctor of Grace
“Mount Calvary is the mount of lovers. All love that takes not it’s beginning from Our Saviour’s Passion is frivolous and dangerous. Unhappy is death without the love of the Saviour, unhappy is love without the death of the Saviour! Love and death are so mingled in the Passion of Our Saviour that we cannot have the one in our heart without the other. Upon Calvary one cannot have life without love, nor love without the death of Our Redeemer.”
St Francis de Sales (1567-1622) Doctor of Charity
“Yes, my gentle Redeemer, let me say it, You are crazy with love! Is it not foolish for You to have wanted to die for me? But if You, my God, have become crazy with love for me, how can I not become crazy with love for You?”
St Alphonsus Liguori (1696-1787) Most Zealous Doctor
Prayer Before The Crucifix – The Holy Sacrifice of the Mass By St Vincent Strambi (1745-1824)
Jesus, by this Saving Sign, bless this listless soul of mine. Jesus, by Your feet nailed fast, mend the missteps of my past. Jesus, with Your riven hands, bend my will to love’s demands. Jesus, in Your Heart laid bare, warm my inner coldness there. Jesus, by Your thorn-crowned head, still my pride till it is dead. Jesus, by Your muted tongue, stay my words that hurt someone. Jesus, by Your tired eyes, open mine to faith’s surprise. Jesus, by Your fading breath, keep me faithful until death. Yes, Lord, by this Saving Sign, save this wayward soul of mine. Amen
“He perspired blood in the Garden of Gethsemane, He was betrayed by Judas, denied by Peter and, abandoned by the Apostles, He was bound like a criminal, insulted, scourged, crowned with thorns, condemned to death and burdened with a cross; finally, when He arrived at Calvary, He was nailed to the gibbet, where He shed His Precious Blood and gave His life for our redemption. Such was the extent of Jesus’ infinite love for us. “Calvary” writes St Francis de Sales,“is the school of love.” The Saints were moved to tears by the strange spectacle of God-made-man, dying on the Cross for men. What is our reaction?”
AnaStpaul 
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