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One Minute Reflection – 30 September – “You are the light of the world.” – Matthew 5:14

One Minute Reflection – 30 September – “The Month of The Seven Sorrows of the Blessed Virgin Mary and The Holy Cross” – St Jerome (347-419) Confessor, Father and Doctor – 2 Timothy 4:1-8 – Matthew 5:13-19 – Scripture search here: https://www.drbo.org/

You are the light of the world.” – Matthew 5:14

REFLECTION – “I shall always love and reverence the Apostles sent by Christ and their successors, in sowing the seed of the Gospel, those zealous and tireless co-operators in propagating the Word, who may justly say of themselves: Let a man so account of us as the ministers of Christ and the dispensers of the Mysteries of God. For Christ, like a most watchful and most faithful householder, wished that the Gospel lamp should be lit by such ministers and delegates, with fire sent down from Heaven and once lit, should not be put under a measure but set upon a candlestick, so that it may spread its brightness far and wide and put to flight, all darkness and error, rife among both Jews and Gentiles.

Now it is not enough for the Gospel teacher to be a brilliant speaker in the eyes of the people; he must also be as a voice crying in the desert and endeavour, by his eloquence, to help many to lead good lives, lest, if he omit his duty of speaking, he be called the dumb dog that is not able to bark, spoken of by the prophet. Yes, he should also burn, in such a way, that, equipped with good works and love, he may adorn his evangelical office and follow the leadership of Paul. He indeed was not satisfied with bidding the Bishop of the Ephesians: This command and teach: conduct thyself in work as a good soldier of Christ Jesus but he unflaggingly preached the Gospel to friend and foe alike and, said with a good conscience to the Bishops gathered at Ephesus: You know how I have kept back nothing that was for your good but have declared it to you and taught you in public and from house to house, urging Jews and Gentiles to turn to God in repentance and to believe in our Lord Jesus Christ.

Such should be the shepherd in the Church who, like Paul, becomes all things to all men, so that the sick may find healing in him; the sad, joy; the desperate, hope; the ignorant, instruction; those in doubt, advice; the penitent, forgiveness and comfort and finally, everyone, whatever is necessary for salvation. And so Christ, when He wished to appoint the chief teachers of the world and of the Church, did not limit Himself to saying to His disciples: You are the light of the world but also added these words: A city seated on a mountain cannot be hid. Neither do men light a candle and put it under a measure but upon a candlestick, that it may shine to all who are in the house. Those churchmen err, who imagine that it is by brilliant preaching, rather than by holiness of life and all-embracing love, they fulfil their office.” – St Peter Canisius SJ (1521-1597) Doctor of the Church (Sermon excerpt).

PRAYER – O God, Who graciously gave Thy Church blessed Jerome, Thy Confessor and peerless teacher, to explain the Holy Scriptures, grant, we beseech Thee that, with the help of his merits and by Thy assistance, we may be able to put into practice what he has taught us by his life and works. Through the same Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, MODESTY, ONE Minute REFLECTION, QUOTES on DISCIPLESHIP, QUOTES on KINDNESS, QUOTES on MERCY, QUOTES on MISSION, QUOTES on PEACE, QUOTES on PURITY of INTENTION, QUOTES on TRUTH, QUOTES on WATCHING, The WORD

One Minute Reflection – 7 March – Salt and Light – Matthew 5:13, 14

One Minute Reflection – 7 March – “The Month of Saint Joseph” –First Friday – Feast of the Crown of Thorns – St Thomas Aquinas OP (1225-1274) Confessor, Doctor – Wisdom 7:7-14 – Matthew 5:13-19 – Scripture search here: https://www.drbo.org/

Jesus said to His disciples: “You are the salt of the earth.
… You are the light of the world
.” – Matthew 5:13, 14

REFLECTION – “You are the salt of the earth. It is not for your own sake, He says but for the world’s sake that the word is entrusted to you. I am not sending you into two cities only or ten or twenty, not to a single nation, as I sent the Prophets of old but, across land and sea, to the whole world. And that world is in a miserable state. For when He says: You are the salt of the earth, He is indicating that, all mankind had lost its savour and had been corrupted by sin. Therefore, He requires of these men, those virtues which are especially useful and even necessary, if they are to bear the burdens of many. For the man who is kindly, modest, merciful and just, will not keep his good works to himself but, will see to it that, these admirable fountains, send out their streams, for the good of others. Again, the man who is clean of heart, a peacemaker and ardent for truth, will order his life so, as to contribute to the common good. …

Then He passes onto a more exalted comparison – You are the light of the world. Once again, “of the world,” not of one nation or twenty cities but of the whole world. The light He means, is an intelligible light, far superior to the rays of the sun we see, just as the salt is a spiritual salt. First salt, then light, so that you may learn how profitable sharp words may be and how useful, serious doctrine. Such teaching holds in check and prevents, dissipation, it leads to virtue and sharpens the mind’s eye.  A city set on a hill cannot be hidden, nor do men light a lamp and put it under a basket.  Here again, He is urging them to a careful manner of life and teaching them, to be watchful, for they live under the eyes of all and have the whole world for the arena of their struggles.” – St John Chrysostom (347-407) Archbishop of Constantinople, Father and Doctor of the Church (An excerpt from his Homily on Matthew).

PRAYER – O God, Who enlightened Thy Church with the wondrous learning of blessed Thomas, Thy Confessor and enriched her through his holy life, grant us, we beseech Thee, both to understand what he taught and by following his example, to do what he did. Through tJesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the LIGHT, CHRIST the WORD and WISDOM, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on OBEDIENCE, QUOTES on TRUTH, The WORD

One Minute Reflection – 29 January – ‘ … The Light of Truth itself …’

One Minute Reflection – 29 January – “The Month of the Holy Name of Jesus and the Holy Family” – St Francis de Sales (1567-1622), Bishop, Confessor and Doctor of the Church – 2 Timothy 4:1-8; Matthew 5:13-19 – Scripture search here: https://www.drbo.org/

You are the light of the world.” – Matthew 5:14

REFLECTION – “In his epistle, Saint John rightly states: ‘God is Light‘ and “whoever remains in God” is “in the Light, just as God Himself is in the Light” (1 Jn 1:5,7; 3:24). Because we have had the good fortune to be freed from the darkness of error, we should always “walk in the Light” like “children of the Light” (Eph 5:8) … And so the Apostle Paul says: “Among them you shine as Lights in the world, holding fast the Word of Life” (Phil 2:15-16). But if we do not do this, it will be clear that we are, so to speak, covering up and shading this essential Light by our lack of faith

Therefore, that shining Light which has been lit, for our salvation, must always shine in us. For we possess the lamp of the heavenly commandments and of the spirit of grace, of which David said: “Thy law is a lamp to my feet and a light to my path” (Ps 118:105)… We must not, then, hide this lamp of the law and of faith but, should always set it up on the Church, as on a lampstand, for the salvation of many. In this way, we too may enjoy the Light of Truth itself and all who believe. may be enlightened.” – St Chromatius of Aquilaea (Died c407) Bishop, Father of the Church (Homilies on Saint Matthew’s Gospel No 5).

PRAYER – O God, Who for the salvation of souls, willed that blessed Francis, Thy Confessor and Bishop, should become all things to all men, mercifully grant that we, inspired by the sweetness of Thy love, guided by his teachings and aided by his merits, may attain the joys of everlasting life. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the LIGHT, CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, MODESTY, ONE Minute REFLECTION, QUOTES on GOOD WORKS, QUOTES on KINDNESS, QUOTES on MERCY, QUOTES on THE WORLD, The BEATITUDES, The WORD

One Minute Reflection – 27 January – Salt and Light – St John Chrysostom

One Minute Reflection – 27 January – “The Month of the Holy Name of Jesus and the Holy Family” – St John Chrysostom (347-407) Bishop, Confessor, Father and Doctor of the Church “Golden Mouthed” – 2 Timothy 4:1-8, Matthew 5:13-19 – Scripture search here: https://www.drbo.org/

Jesus said to His disciples: “You are the salt of the earth.
… You are the light of the world
.” – Matthew 5:13, 14

REFLECTION – “You are the salt of the earth. It is not for your own sake, He says but for the world’s sake that the word is entrusted to you. I am not sending you into two cities only or ten or twenty, not to a single nation, as I sent the Prophets of old but across land and sea, to the whole world. And that world is in a miserable state. For when He says: You are the salt of the earth, He is indicating, that all mankind had lost its savour and had been corrupted by sin. Therefore, He requires of these men, those virtues which are especially useful and even necessary, if they are to bear the burdens of many. For the man who is kindly, modest, merciful and just ,will not keep his good works to himself but will see to it, that these admirable fountains send out their streams, for the good of others. Again, the man who is clean of heart, a peacemaker and ardent for truth, will order his life so as to contribute to the common good. …

Then He passes onto a more exalted comparison – You are the light of the world. Once again, “of the world,” not of one nation or twenty cities but of the whole world. The light He means, is an intelligible light, far superior to the rays of the sun we see, just as the salt is a spiritual salt. First salt, then light, so that you may learn how profitable sharp words may be and how useful, serious doctrine. Such teaching holds in check and prevents, dissipation, it leads to virtue and sharpens the mind’s eye. A City set on a hill cannot be hidden, nor do men light a lamp and put it under a basket. Here again, He is urging them to a careful manner of life and teaching them, to be watchful, for they live under the eyes of all and have the whole world for the arena of their struggles.” – St John Chrysostom (347-407) Archbishop of Constantinople, Father and Doctor of the Church (An excerpt from his Homily on Matthew).

PRAYER – May heavenly grace, we beseech Thee, O Lord, prosper Thy Church, which Thou mercifully enlightened by the blessed virtues and teachings of glorious and blessed John Chrysostom, Thy Confessor and Bishop. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in "Follow Me", CHRIST the LIGHT, CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on DISCIPLESHIP, QUOTES on EVANGELISATION, QUOTES on MISSION, QUOTES on TRUTH, The WORD

One Minute Reflection – 18 June – ‘ … I have lit the light of your torch but it is up to you to see it is kept burning … ‘

One Minute Reflection – 18 June – “The Month of the Sacred Heart of Jesus” –“The Harp of the Holy Ghost!” Father & Doctor of the Church, Confessor – 2 Timothy 4:1-8; Matthew 5:13-19 – Scripture search here: https://www.drbo.org/

Neither do men light a candle and put it under a bushel but upon a candlestick that it may shine to all in the house.” – Matthew 5:15

REFLECTION – “Men do not light a candle and put it under a bushel …” Through these words, Jesus again encourages His disciples to lead an irreproachable life, by advising them to watch over themselves constantly because, they are placed in the sight of all humankind, like athletes in a stadium, who are seen by the whole world (1 Cor 4:9).

He told them: “Do not say to yourselves: ‘Now we can stay here quietly sitting, we are hidden in a little corner of the world,’ for you will be visible to all humankind, like a City on top of a mountain (Mt 5:14), like a light in the house which has been placed on the lamp stand … I have lit the light of your torch but it is up to you to see it is kept burning, not just to your personal advantage but also, in the interest of all who will see it and who, through it, will be led to the Truth. The worst wickedness would not put a shadow over your light, if you live with the vigilance of those who are called to bring the whole world to good. So, let your life correspond to the holiness of your mission, so that God’s grace may be proclaimed everywhere.” – St John Chrysostom (347-407) Father and Doctor of the Church (Homilies on St Matthew’s Gospel No 15).

PRAYERS – O God, Who willed to enlighten Thy Church by the wondrous learning and glorious merits of the life of blessed Ephrem, Thy Confessor and Doctor, we humbly pray Thee that, by his pleading, Thou will shield her with Thy lasting power, against the snares of error and evil. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

MAY the Heart of JESUS in the most Blessed Sacrament be praised, adored and loved with grateful affection, at every moment, in all the Tabernacles of the world, even to the end of time. Amen. Indulgence 100 Days, Once a day. Raccolta 161 Blessed Pius IX, 29 February 1868.

Posted in DOCTORS of the Church, FATHERS of the Church, The WORD

One Minute Reflection – 7 March – Salt and Light

One Minute Reflection – 7 March – Tuesday of the Second Week in Lent – The Memorial of St Thomas Aquinas OP (1225-1274) Confessor, Doctor – Wisdom 7:7-14, Matthew 5:13-19 – Scripture search here: https://www.drbo.org/

You are the salt of the earth. … You are the light of the world.” – Matthew 5:13,14

REFLECTION – “You are the salt of the earth. It is not for your own sake, He says but for the world’s sake that the word is entrusted to you. I am not sending you into two cities only or ten or twenty, not to a single nation, as I sent the prophets of old but across land and sea, to the whole world. And that world is in a miserable state. For when He says: You are the salt of the earth, He is indicating that all mankind had lost its savour and had been corrupted by sin. Therefore, He requires of these men, those virtues which are especially useful and even necessary, if they are to bear the burdens of many. For the man who is kindly, modest, merciful and just, will not keep his good works to himself but, will see to it that these admirable fountains, send out their streams for the good of others. Again, the man who is clean of heart, a peacemaker and ardent for truth, will order his life, so as to contribute to the common good.

Do not think, He says, that you are destined for easy struggles or unimportant tasks. You are the salt of the earth. What do these words imply? Did the disciples restore what had already turned rotten? Not at all. Salt cannot help what is already corrupted. That is not what they did. But what had first been renewed and freed from corruption and then, turned over to them, they salted and preserved in the newness the Lord had bestowed. It took the power of Christ to free men from the corruption caused by sin; it was the task of the Apostles through strenuous labour, to keep that corruption from returning.

Have you noticed how, bit by bit, Christ shows them to be superior to the prophets? He says they are to be teachers, not simply for Palestine but for the whole world. Do not be surprised then, He says, that I address you apart from the others and involve you in such a dangerous enterprise. Consider the numerous and extensive Cities, peoples and nations I will be sending you to govern. For this reason, I would have you make others prudent, as well as being prudent yourselves. For unless you can do that, you will not be able to sustain even yourselves.

If others lose their savour, then your ministry will help them regain it. But if you yourselves suffer that loss, you will drag others down with you. Therefore, the greater the undertakings put into your hands, the more zealous you must be. For this reason, He says: ‘But if the salt becomes tasteless, how can its flavour be restored? It is good for nothing now but to be thrown out and trampled by men’s feet.

When they hear the words – when they curse you and persecute you and accuse you of every evil, they maybe afraid to come forward. Therefore, He says; “Unless you are prepared for that sort of thing, it is in vain that I have chosen you. Curses shall necessarily be your lot but they shall not harm you and will simply be a testimony to your constancy. If, through fear, however, you fail to show the forcefulness your mission demands, your lot will be much worse, for all will speak evil of you and despise you. That is what being trampled by men’s feet means.

Then He passes on to a more exalted comparison -you are the light of the world. Once again, “of the world.” not of one nation or twenty Cities,but of the whole world. The light He means, is an intelligible light, far superior to the rays of the sun we see, just as the salt is a spiritual salt. First salt, then light, so that you may learn how profitable sharp words may be and how useful serious doctrine. Such teaching holds in check and prevents dissipation, it leads to virtue and sharpens the mind’s eye. A City set on a hill cannot be hidden, nor do men light a lamp and put it under a basket. Here again He is urging them to a careful manner of life and teaching them to be watchful, for they live under the eyes of all and have the whole world for the arena of their struggles.” – St John Chrysostom (347-407) Archbishop of Constantinople, Father and Doctor of the Church (An excerpt from his Homily on Matthew).

PRAYER – O God, Who enlightened Thy Church with the wondrous learning of blessed Thomas, Thy Confessor and enriched her through his holy life, grant us, we beseech Thee, both to understand what he taught and by following his example, to do what he did. Through tJesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the LIGHT, CHRIST the WORD and WISDOM, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on SACRED SCRIPTURE, The WORD

One Minute Reflection – 23 February – Salt and Light, St Peter Damian

One Minute Reflection – 23 February – Thursday after Ash Wednesday, a Day of Fasting – The Memorial of St Peter Damian (1007-1072) Doctor of the Church – 2 Timothy 4:1-8, Matthew 5:13-19 – Scripture search here: https://www.drbo.org/

“You are the light of the world. A city seated on a mountain cannot be hid. Neither do men light a candle and put it under a bushel but upon a candlestick, that it may shine to all that are in the house.” – Matthew 5:14-15.

REFLECTION – “The Lord called His disciples, the salt of the earth because they seasoned with heavenly wisdom, the hearts of men, rendered insipid by the devil. Now He calls them the light of the world too because they have been enlightened by Him, the true and everlasting Light and have themselves become, a light in the darkness.

Since He is the Sun of Justice, He fittingly calls His disciples, the light of the world. The reason for this, is that through them, as through shining rays, He has poured out the Light of the knowledge of Himself, upon the entire world. For by manifesting the Light of Truth, they have dispelled the darkness of error from the hearts of men.

Moreover, we too have been enlightened by them. We have been made light out of darkness as the Apostle says: “For once you were darkness but now you are light in the Lord; walk as children of light.” He says another time: “For you are not sons of the night and of darkness but you are all sons of light and of the day.

Saint John also rightly asserts in his letter: “God is Light and whoever abides in God is in the light just as God Himself is in the light.” Therefore because we rejoice in having been freed from the darkness of error, we should always walk in the light as children of light. This is why the Apostle says: “Among them you shine as lights in the world, holding fast to the word of life.

If we fail to live in the light, we shall, to our condemnation and that of others, be veiling over and obscuring by our infidelity, the light men so desperately need. As we know from Scripture, the man who received the talent should have made it produce a heavenly profit but instead, he preferred to hide it away rather than put it to work and was punished as he deserved.

Consequently, that brilliant Lamp which was lit for the sake of our salvation should always shine in us. For we have the lamp of the heavenly commandment and spiritual grace, to which David referred: “Your law is a lamp to my feet and a light to my path.” Solomon also says this about it: “For the command of the law is a lamp.”

Therefore, we must not hide this lamp of law and faith. Rather, we must set it up in the Church, as on a lampstand, for the salvation of many, so that we may enjoy the Light of Truth itself and all believers may be enlightened.” – St Chromatius of Aquileia (Died c 407) Bishop of Aquileia, Theologian, Exegete, Writer and friend of Saints Ambrose and Jerome, Defender of St John Chrysostom. (An excerpt from Treatise on the Gospel of Saint Matthew). St Chromatius’ life here: https://anastpaul.com/2020/12/02/saint-of-the-day-2-december-saint-chromatius-of-aquileia-died-c-407/

PRAYER – Grant us, we beseech Thee, Almighty God, to follow the counsel and examples of St. Peter, Thy Confessor and Bishop, so that by setting earthly goods at naught we may attain everlasting happiness. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in "Follow Me", ACT of CONTRITION, CHRIST the WORD and WISDOM, CHRIST, the BRIDEGROOM, DIVINE Mercy, Goodness, Patience, DOCTORS of the Church, FATHERS of the Church, QUOTES on CONVERSION, QUOTES on GRACE, QUOTES on HEAVEN, QUOTES on REPENTANCE, QUOTES on THE VOICE OF GOD, The LAST THINGS, The SECOND COMING, The WORD

Quote/s of the Day – 21 January – Our Lamps are going out – Matthew 25:8

Quote/s of the Day – 21 January – “The Month of the Most Holy Name of Jesus” – St Agnes (c 291- c 304) Virgin and Martyr – Ecclesiasticus 51:1-8, 12, Matthew 25:1-13 – Scripture search here: https://www.drbo.org/

Our lamps are going out.

Matthew 25:8

I have not become as wise
as those five wise Virgins.
… But I have become the most wretched of the foolish ones
by failing to keep some oil for my lamp,
namely, mercy together with virginity
or, still more, the anointing from Baptism’s Sacred fount

Therefore, the doors of the wedding hall
are closed to me too, in my negligence.
But, O my Bridegroom,
while I am still in my body here below,
listen to my soul, Your Bride…
From now on, I will cry aloud piteously,
“Oh, open to me Your Heavenly Door,
bring me into Your Wedding Chamber on high,
make me worthy of Your Holy Kiss,
Your pure and spotless Embrace.
Oh let me not hear the Voice saying
it does not know me!
I am blind; set alight with Your own Light
my spirit’s extinguished flame!

St Nerses Chnorhali (1102-1173)
Armenian Bishop

Remove from your lives
the filth and uncleanness of vice.
Your upright lives must make you
the salt of the earth for yourselves
and for the rest of humankind…

St John of Capistrano OFM (1386-1456)

O Infinite Goodness – Act of Contrition
By St Robert Bellarmine (1542-1621) – Doctor of the Church

O my God,
I am exceedingly grieved,
for having offended Thee
and with my whole heart,
I repent of the sins I have committed.
I hate and abhor them above every other evil,
not only because, by so sinning,
I have lost heaven and deserved hell
but still more because I have offended Thee,
O infinite Goodness,
who art worthy to be loved above all things.
I most firmly resolve,
by the assistance of Thy grace,
never more to offend Thee for the time to come
and to avoid those occasions
which might lead me into sin.
Amen

Posted in "Follow Me", DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on MISSION, SAINT of the DAY, The WORD

One Minute Reflection – 27 May – “You are the salt of the earth”

One Minute Reflection – 27 May – Saint Bede the Venerable (673-735) Confessor, Father and Doctor of the Church – 2 Timothy 4:1-8, Matthew 5:13-19

You are the salt of the earth” – Matthew 5:13

REFLECTION – “Salt is useful for so many purposes in human life! What need is there to speak about this? Now is the proper time to say why Jesus’ disciples are compared with salt. Salt preserves meats from decaying into stench and worms. It makes them edible for a longer period. They would not last through time and be found useful without salt. So also Christ’s disciples, standing in the way of the stench that comes from the sins of idolatry and fornication; support and hold together, this whole earthly realm.” – Origen Adamantius (c 185-253) Priest, Theologian, Exegist, Writer, Apologist, Father – (Fragment 91).

PRAYER – O God, Who enlightened Your Church with the learning of blessed Bede, Your Confessor and Doctor, graciously grant that Your servants may ever be enlightened by his wisdom and helped by his merits. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the LIGHT, CHRIST, the WAY,TRUTH,LIFE, franciscan OFM, QUOTES on REPENTANCE, QUOTES on SIN, The FAITHFUL on PILGRIMAGE

Quote/s of the Day – 28 March – St John of Capistrano

Quote/s of the Day – 28 March – The Memorial of St John of Capistrano OFM (1386-1456)

Remove from your lives
the filth and uncleanness of vice.
Your upright lives must make you
the salt of the earth for yourselves
and for the rest of humankind
…”

“Those who are called
to the table of the Lord
must glow with the brightness
that comes from the good example
of a praiseworthy and blameless life.
They must learn
from the eminent Teacher, Jesus Christ. .
“You are the light of the world”
(see Matthew 5:14).
Now a light does not illumine itself
but instead, it diffuses its rays
and shines all around upon everything
that comes
into its view.
.“

St John of Capistrano OFM (1386-1456)

Posted in CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, The APOSTLES & EVANGELISTS, The WORD

One Minute Reflection – 9 February – Salt and Light – Matthew 5:13, 14

One Minute Reflection – 9 February – The Memorial of St Cyril of Alexandria (376-444) Bishop, Confessor, Father and Doctor of the Church – 2 Timothy 4:1-8, Matthew 5,13-19.

Jesus said to His disciples: “You are the salt of the earth.
… You are the light of the world.
” – Matthew 5:13, 14

REFLECTION – “You are the salt of the earth. It is not for your own sake, He says but for the world’s sake that the word is entrusted to you. I am not sending you into two cities only or ten or twenty, not to a single nation, as I sent the prophets of old but across land and sea, to the whole world. And that world is in a miserable state. For when He says: You are the salt of the earth, He is indicating, that all mankind had lost its savour and had been corrupted by sin. Therefore, He requires of these men, those virtues which are especially useful and even necessary, if they are to bear the burdens of many. For the man who is kindly, modest, merciful and just will not keep his good works to himself but will see to it, that these admirable fountains send out their streams, for the good of others. Again, the man who is clean of heart, a peacemaker and ardent for truth, will order his life so as to contribute to the common good. …

Then He passes onto a more exalted comparison – You are the light of the world. Once again, “of the world,” not of one nation or twenty cities but of the whole world. The light He means, is an intelligible light, far superior to the rays of the sun we see, just as the salt is a spiritual salt. First salt, then light, so that you may learn how profitable sharp words may be and how useful, serious doctrine. Such teaching holds in check and prevents, dissipation, it leads to virtue and sharpens the mind’s eye. A city set on a hill cannot be hidden, nor do men light a lamp and put it under a basket. Here again, He is urging them to a careful manner of life and teaching them, to be watchful, for they live under the eyes of all and have the whole world for the arena of their struggles.” – St John Chrysostom (347-407) Archbishop of Constantinople, Father and Doctor of the Church (An excerpt from his Homily on Matthew).

PRAYER – King of heaven and earth, Lord God, rule over our hearts and bodies this day. Sanctify us and guide our every thought, word and deed according to the commandments of Your law, so that now and forever, Your grace may free and save us. Teach us Lord to walk in the ways of the Cross of Your Son, our Saviour, longing for and rejoicing always in our heavenly home as St Cyril of Alexandria so lovingly and willingly inspires us to do. Through Christ our Lord, with the Holy Spirit, God, forever, amen.

Posted in ONE Minute REFLECTION, QUOTES - J R R Tolkien and MORE, QUOTES on DISCIPLESHIP, QUOTES on EVANGELISATION, QUOTES on FAITH, QUOTES on MEDIOCRITY, SAINT of the DAY, The WORD

One Minute Reflection – 9 June – ‘…Could it be that our light is not bright enough?’

One Minute Reflection – 9 June – “Month of the Sacred Heart” – Tuesday of the Tenth Week in Ordinary Time, Year A, Readings: 1 Kings 17:7-16, Psalm 4:2-5, 7-8, Matthew 5:13-16 and the Feast of Our Lady of Grace and the Memorial of St Columba of Iona (521-597) Apostle of the Picts, Apostle to Scotland

“You are the salt of the earth but if salt has lost its taste, how shall its saltiness be restored? … You are the light of the world. A city set on a hill cannot be hidden.“…Matthew 5:13, 14

REFLECTION – “That is what we are as authentic disciples of Jesus.
Salt bring savour;  light dispels darkness.
In order to bring savour, salt must identify with the food without losing it’s own identity.   If it loses it’s own identity, it is fit only to be trampled underfoot.
Light dispels darkness. In fact, light and darkness are mutually exclusive because, where there is light there cannot be darkness and where there is darkness, light is absent.
But the light that we, as disciples of Jesus shed, must be mounted high, not for our own glory but that those who are enlightened may glorify and praise the Father.
If there is still so much darkness in our world, could it be that our light is not bright enough?” ,,, Msgr Alex Rebello, Diocese of Wrexham,  Wales.matthew 5 13 and 14 salt and light msgr alex rebellow bible diary 9 june 2020

PRAYER – Holy Almighty Father, we pray that we may be the light of Your divine Son and the salt of the earth.   Help us, we pray, to ever strive to be both the light and salt of the earth and may the protection of Our Lady of Grace, first disciple of Jesus and model, be of help to believers who live every day their vocation and mission in history. May our Mother help us, to let ourselves always be purified and illumined by the Lord, to become in turn “salt of the earth” and “light of the world. As St Columba of Iona brought both salt and light to the darkness of the pagan Scotland, grant we pray that his prayers may help us in our mission. We make our prayer through Christ our Lord, with the Holy Spirit, one God for all eternity, amen…our lady of grace pray for us 9 june 2020

st columba of iona pray for us 9 june 2020

Posted in CHRIST, the WAY,TRUTH,LIFE, ONE Minute REFLECTION, QUOTES of the SAINTS, QUOTES on SANCTITY, The WORD

One Minute Reflection – 9 February – ‘For the heart is then illumined by Jesus.’

One Minute Reflection – 9 February – Fifth Sunday of the Year in Ordinary Time, Year A, Readings: Isaiah 58:7-10, Psalm 112:4-9, 1 Corinthians 2:1-5, Matthew 5:13-16

“You are the salt of the earth …you are the light of the world…” …Matthew 5:13,16

REFLECTION – “Just as salt seasons our bread and other food and keeps certain meats from spoiling for quite a time, so the spiritual sweetness and marvellous working which result from the guarding of the intellect effect something similar.   For in a divine manner they season and sweeten both the inner and the outer self, driving away the stench of evil thoughts and keeping us continually in communion with good thoughts. Many of our thoughts come from demonic provocation and from these derive our evil outward actions.   If, with the help of Jesus, we instantly quell the thought, we will avoid its corresponding outward action.   We will enrich ourselves with the sweetness of divine knowledge and so will find God, who is everywhere.

Holding the mirror of the intellect firmly towards God, we will be illumined constantly as pure glass is by the sun.   Then the intellect, having reached the term of its desires, will, in Him, cease from all other contemplation. (…) Just as he who looks at the sun cannot but fill his eyes with light, so he who always gazes intently into his heart, cannot fail to be illumined. (…)   When clouds are scattered, the air is clear and when the fantasies of passion are scattered by Jesus Christ, the Sun of righteousness, bright and star-like thoughts are born in the heart.   For the heart is then illumined by Jesus.” … St Hesychios the Sinaite (c 5th century), Monk of the monastery at Vatos on Mount Sinai -sometimes identified with Hesychios of Jerusalem, Priest – Chapters “On watchfulness and holiness”, nos. 87, 88, 108 – St Hesychios the Sinaite’s Liturgical Memorial is on 3 October).matthew5 13 16 you are salt ofthe earth you are the light of the world st hesychios 9 feb 2020

PRAYER – All-powerful, eternal God, splendour of true light and never-ending day, let our striving for Your kingdom not fall short through selfishness or fear, may the universe be alive with the Spirit and our homes be the pledge of the world redeemed.   May our eyes see and our hearts have compassion, to all those who need us.   May the intercession of our Holy Mother and all the saints, be a strength and a comfort.   Through Jesus, our compassionate and loving Redeemer, with the Holy Spirit, one God with You forever, amen.mother mary pray for us - 5 oct 2018