Quote of the Day – 3 July – Feast of St Thomas Apostle
“For by your doubting, I am taught to believe,
by your forked-tongue, that revealed the wound
on the divine body that was pierced,
I harvest the fruit for myself without pain.”
Quote of the Day – 3 July – Feast of St Thomas Apostle
“For by your doubting, I am taught to believe,
by your forked-tongue, that revealed the wound
on the divine body that was pierced,
I harvest the fruit for myself without pain.”

One Minute Reflection – 3 July – Feast of St Thomas Apostle – Today’s Gospel: John 20:24-29.
Thomas, called Didymus, one of the Twelve, was not with them when Jesus came.
So the other disciples said to him, “We have seen the Lord.” But he said to them, “Unless I see the mark of the nails in his hands and put my finger into the nailmarks and put my hand into his side, I will not believe.”...John 20:24-25
REFLECTION – “This was, therefore, a work of divine providence, that the separation of the disciple, would become a harbinger of increasing safety and surety. For if Thomas had not been absent, he would not have doubted; and, if he would not have doubted, he would not have sought strangely; and, if he would not have sought, he would not have felt; and, if he would not have felt, he would not have been convinced of the Lord and God; and, if he did not call Him Lord and God, then neither would we have been taught to hymn Him thus. For Thomas, by not being present, has led us towards the truth and later, became more confirmed regarding the faith.”… St John Chrysostom (347-407) Father and Doctor
PRAYER – Father, let our celebration on the feast of Saint Thomas the Apostle, be the source of his unfailing help and protection. Fill us with Your life-giving grace through our faith in Your Son, Jesus the Christ, whom Thomas acknowledged to be his Lord and his God. We make our prayer, through our Lord Jesus in union with the Holy Spirit, one God with You, forever and ever, amen.
Our Morning Offering – 24 June – The Solemnity of the Nativity of St John the Baptist
Prayer Before Holy Communion
By St John Chrysostom (347-407) Father & Doctor of the Church
O Lord, my God,
I am not worthy,
that You should come into my soul
but I am glad that You will come to me,
because in Your loving kindness,
You desire to dwell in me.
You ask me to open the door of my soul,
which You alone have created,
so that You may enter into it,
with Your loving kindness
and dispel the darkness of my mind.
I believe that You will do this
for You did not turn away Mary Magdalene
when she approached You in tears.
Neither did You withhold forgiveness
from the tax collector,
who repented of his sins,
or from the good thief,
who asked to be received into Your kingdom.
Indeed, You numbered as Your friends
all who came to You with repentant hearts.
O God, You alone are blessed always,
now and forever.
Amen
One Minute Reflection – 14 June – Thursday of the Tenth Week of Ordinary Time, Year B – Today’s Gospel Matthew 5:20-26.
Therefore, if you bring your gift to the altar and there recall that your brother has anything against you, leave your gift there at the altar, go first and be reconciled with your brother and then come and offer your gift...Matthew 5:23-24
REFLECTION – “The Church does not exist for us to remain divided when we come to it but rather so that our divisions might be nullified. That is what the assembly means. Thus if we have come for the Eucharist, let us not do anything in contradiction to the Eucharist, let us not hurt our brother. You have come to give thanks for the kindnesses you have received, therefore, do not separate yourself from your neighbour.
Christ offered his body to everyone without distinction when he said: “Take and eat, all of you.” Why do you not admit everyone to your own table? … You are remembering Christ and you disdain someone who is poor? … You are taking part in this divine meal; you should be the most compassionate of all people. You have drunk the Lord’s blood and you do not acknowledge your brother? But even if you have ignored him until now, at this table you must acknowledge him. We must all be in the Church as in one common house, we form only one body. We have only one baptism, one single table, one single source, as well as one single Father.”…St John Chrysostom (345-407), Father & Doctor of the Church (Homilies on the 1st Letter to the Corinthians, no 27 -cf Eph 4:5; 1 Cor 10:17 )
PRAYER – Lord God, true light and creator of light, grant that faithfully following the instructions of Your Son and pondering all that is holy, we may ever live in the splendour of Your presence. By the gifts of the Holy Spirit, may we always be light to our neighbour. Mary, Mother of Love and our loving mother, by your prayers, may we grow in charity and love. We make our prayer through Christ, our Lord amen.
Quote of the Day – 10 June -Tenth Sunday of the Year B
“If we approach with faith, we too will see Jesus…
for the Eucharistic table takes the place of the crib.
Here, the Body of the Lord is present,
wrapped not in swaddling clothes,
but in the rays of the Holy Spirit.”

Thought for the Day — 8 June – The Solemnity of The Most Sacred Heart of Jesus and The World Day for the Sanctification of Priests
The World Day for the Sanctification of Priests 2002 takes its inspiration from the theme of John Paul II’s Letters to Priests for Holy Thursday 2000, 2001, and 2002. Below is an excerpt from the Congregation of the Clergy to all our Priests all over the world.
“These are really the ones who are in charge of spiritual travail and responsible for the birth which comes through baptism. Through them we put on Christ and are buried in union with the Son of God and become members, obedient to our blessed Head (cf. Rom 6,1; Gal 3,27). For that reason they should not only be more justly feared than rulers and kings but also, be more honoured, than our parents. For our parents generated us of blood and the will of the flesh (cf. Jn 1,13) but the priests are the authors of our birth from God, even that blessed regeneration which is true freedom and adopted sonship according to grace” (cf. St John Chrysostom, De sacerdotio, III, 6, PG 48, 643-644).
“Our altar of gold is the Heart of Christ. We must enter into the Holy of Holies, which is this same Heart of Jesus and gather up the riches of His love” (St Anthony of Padua).
“If the Jewish High priest carried the names of the twelve tribes of Israel written on his shoulders and on his breast, how much more Christ, our High Priest, carries our names written on His Heart” (St John of Avila).
“The Priesthood is the love of the heart of Jesus” (CCC, n. 1589—St John Vianney, quoted in B. Nodet, Jean-Marie Vianney, Curé d’Ars, 100).
“The priest is not a priest for himself. He does not give absolution to himself. He does not administer the sacraments to himself. He does not exist for himself, he exists for you” (Curé of Ars: Monnin II 453).
“Today everything which concerns the Sacred Heart of Jesus has become familiar and doubly dear to me. My life seems destined to be spent in the light shining from the tabernacle and it is to the Heart of Jesus that I must look for a solution to all my troubles. I feel I would be ready to shed my blood for the cause of the Sacred Heart. My fondest wish is to be able to do something for that precious object of my love.
“At times the thought of my arrogance, of my unbelievable self-love and of my great unworthiness alarms and dismays me and robs me of my courage but I soon find reason for comfort, in the words spoken by Jesus to Blessed Margaret Mary Alacoque: ‘I have chosen you to reveal the marvels of my heart, because you are such an abyss of ignorance and insufficiency’.
“Ah! I wish to serve the Sacred Heart of Jesus, today and always. I want my devotion to His Heart to be the measure of all my spiritual progress. I desire to do everything in intimate union with the Sacred Heart of Jesus in the Blessed Sacrament.
“My greatest joy will be to seek and find comfort only in that Heart which is the source of all consolation. I am determined to give myself no peace until I can truly say, I am absorbed into the Heart of Jesus” (Bl. John XXIII, Journal of a Soul, [“During the retreat in preparation for the ordination to the diaconate, 9-18 December 1903”], pp. 208-209, New English Library: London, 1966).
O Jesus, eternal High Priest, who, in an incomparable love for men,
allowed Catholic priesthood to issue from Your Sacred Heart,
deign to continue to pour out on Your priest,
the life-giving streams of Infinite Love.
Live in them, transform them into Yourself;
Render them by Your grace instruments of Your Mercy;
Act in them and through them
and grant that they may perform in Your Name
and by the strength of Your Spirit,
the works which You Yourself
accomplished for the salvation of this world.
Divine Redeemer of souls,
see how great is the multitude of those,
who still sleep in the darkness of error;
count the number of those unfaithful sheep,
who are walking on the edge of an abyss;
consider the crowds of the poor, the hungry,
the ignorant and the weak,
who are groaning in their state of abandonment.
Return to us again, dear Sacred Heart of Jesus,
live again in very truth in them;
act through them and pass again through this world
teaching, pardoning, consoling, offering sacrifice,
renewing the Bonds of Love
between the Heart of God and the hearts of men.
We pray through the intercession
of Mary, Mother of all hearts.
Amen
One Minute Reflection – 3 June 2018 – The Solemnity of Corpus Christi Year B
And as they were eating, he took bread and blessed and broke it and gave it to them and said, “Take; this is my body.” And he took a cup and when he had given thanks, he gave it to them and they all drank of it. And he said to them, “This is my blood of thec covenant, which is poured out for many...Mark 14:22-24
REFLECTION – “Since we are talking about the Body, know that we, as many of us as partake of the Body, as many as partake of that Blood, we partake of something which is in no way different or separate from that which is enthroned on high, which is adored by the angels, which is next to Uncorrupt Power.”…St John Chrysostom (347-407) Doctor of the Church
PRAYER – Lord Jesus Christ, You gave Your Church, an admirable Sacrament as the abiding memorial of Your Passion. Teach us to worship the sacred mystery of Your Body and Blood, that it’s redeeming power may sanctify us always. Who live and reign with the Father and the Holy Spirit, God, forever, amen.

Our Morning Offering – 22 May “Mary’s Month!” Tuesday of the 7th Week in Ordinary Time Year B
Hail, O Mother!
By St John Chrysostom (347-407) Father & Doctor of the Church
Hail, O Mother!
Virgin, heaven, throne,
glory of our Church,
its foundation and ornament.
Earnestly, pray for us to Jesus,
your Son and Our Lord,
that through your intercession
we may receive mercy
on the day of judgment.
Pray that we may receive
all those good things
which are reserved for those who love God.
Through the grace
and favour of Our Lord, Jesus Christ,
to whom,
with the Father
and the Holy Spirit,
be power, honour and glory,
now and forever.
Amen
Quote/s of the Day – 27 April – Friday of the Fourth Week of Eastertide
“The dragon, sits by the side of the road,
watching those who pass.
Beware lest he devour you.
We go to the Father of Souls
but it is necessary,
to pass by the dragon.”

“Only those who do not fight
are never wounded.”

“The life of each and every one of us has been written.
The crucifix is my autobiography.
The blood is the ink.
The nails the pen.
The skin the parchment.
On every line of that body, I can trace my life.
In the crown of thorns I can read my pride.
In the hands that are dug with nails,
I can read avarice and greed.
In the flesh hanging from him like purple rags,
I can read my lust.
In feet that are fettered, I can find the times
that I ran away and would not let Him follow.
Any sin that you can think of is written there.”

“My key to heaven
is that I loved Jesus
in the night.”

“Don’t waste your suffering.”

Sunday Reflection – 22 April – The Fourth Sunday of Easter – Good Shepherd/Vocations Sunday – Year B
“There flowed from His side water and blood. Beloved, do not pass over this mystery without thought; it has yet another hidden meaning, which I will explain to you. I said that water and blood symbolised Baptism and the Holy Eucharist. From these two sacraments the Church is born:- from baptism, the cleansing water that gives rebirth and renewal through the Holy Spirit and from the holy Eucharist.
Since the symbols of baptism and the Eucharist flowed from His side, it was from His side that Christ fashioned the Church, as He had fashioned Eve from the side of Adam. Moses gives a hint of this when he tells the story of the first man and makes him exclaim:- Bone from my bones and flesh from my flesh! As God then took a rib from Adam’s side to fashion a woman, so Christ has given us blood and water from His side to fashion the Church. God took the rib when Adam was in a deep sleep and in the same way Christ gave us the blood and the water after His own death.
Do you understand, then, how Christ has united His bride to Himself and what food He gives us all to eat? By one and the same food we are both brought into being and nourished. As a woman nourishes her child with her own blood and milk, so does Christ unceasingly nourish with His own blood those to whom He himself has given life.’”

Quote/s of the Day – 20 April – Friday of the Third Week of Eastertide – Today’s Gospel: John 6:52-59
“You can call happy those who saw Him.
But, come to the altar and
you will see Him,
you will touch Him,
you will give to Him holy kisses,
you will wash Him with your tears,
you will carry Him within you
like Mary Most Holy.”

“The Blessed Eucharist is the perfect Sacrament
of the Lord’s Passion, since
It contains Christ Himself and his Passion.”

“The last degree of love
is when He gave Himself to us
to be our Food;
because He gave Himself to be
united with us in every way.”

“Of all devotions, that of adoring Jesus
in the Blessed Sacrament
is the greatest after the sacraments,
the one dearest to God
and the one most helpful to us.”

“Upon receiving Holy Communion,
the Adorable Blood of Jesus Christ
really flows in our veins and His Flesh
is really blended with ours.”

“I urge you with all the strength of my soul
to approach the Eucharistic Table
as often as possible.
Feed on this Bread of the Angels from which
you will draw the strength to fight inner struggles.”

Thought for the Day – 18 April – Wednesday of the Third Week of Eastertide – Acts 8:1-8, Psalm 66:1-7, John 6:35-40
And I will raise him up at the last day. Why does He continually dwell upon the Resurrection? Is it that men may not judge of God’s providence by present things alone; that if they enjoy not results here, they become not on that account desponding but wait for the things that are to come and that they may not, because their sins are not punished for the present, despise Him, but look for another life.
Now those men gained nothing but let us take pains to gain by having the Resurrection continually sounded in our ears; and if we desire to be grasping, or to steal, or to do any wrong thing, let us straightway take into our thoughts that Day, let us picture to ourselves the Judgment-seat, for such reflections will check the evil impulse more strongly than any bit. Let us continually say to others and to ourselves, There is a resurrection, and a fearful tribunal awaits us.
If we see any man insolent and puffed up with the good things of his world, let us make the same remark to him and show him that all those things abide here: and if we observe another grieving and impatient, let us say the same to him and point out to him that his sorrows shall have an end; if we see one careless and dissipated, let us say the same charm over him and show that for his carelessness he must render account.
This saying is able more than any other remedy to heal our souls. For there is a Resurrection and that Resurrection is at our doors, not afar off, nor at a distance. For yet a little while, and He that shall come will come and will not tarry. Hebrews 10:37 And again, We must all appear before the judgement-seat of Christ 2 Corinthians 5:10; that is, both bad and good, the one to be shamed in sight of all, the other in sight of all to be made more glorious. For as they who judge here, punish the wicked and honour the good publicly, so too will it be there, that the one sort may have the greater shame and the other more conspicuous glory.
Let us picture these things to ourselves every day. If we are ever revolving them, no care for present things will be able to sting us. For the things which are seen are temporal, but the things which are not seen are eternal. 2 Corinthians 4:18 Continually let us say to ourselves and to others, There is a Resurrection, and a Judgement and a scrutiny of our actions; and let as many as deem that there is such a thing as fate repeat this and they shall straightway be delivered from the rottenness of their malady; for if there is a Resurrection, and a Judgement, there is no fate, though they bring ten thousand arguments and choke themselves to prove it.
But I am ashamed to be teaching Christians concerning the Resurrection: for he that needs to learn that there is a Resurrection and who has not firmly persuaded himself that the affairs of this world go not on by fate and without design and as chance will have them, can be no Christian.
Wherefore, I exhort and beseech you, that we cleanse ourselves from all wickedness and do all in our power to obtain pardon and excuse in that Day….For a man cannot possibly live a pure life without believing in the Resurrection!
Quote/s of the Day – 5 April – Easter Thursday Fifth Day in the Easter Octave
“O Death, where is your sting?
O Hell, where is your victory?
Christ is Risen and you are overthrown.
Christ is Risen and the demons are fallen.
Christ is Risen and the Angels rejoice.
Christ is Risen and Life reigns.
Christ is Risen and not one dead remains in the grave.
For Christ, being Risen from the dead,
is become the First Fruits of those who have fallen asleep.
To Him be glory and dominion unto ages of ages.”
The Lord’s triumph, on the day of the Resurrection, is final.
Where are the soldiers the rulers posted there?
Where are the seals that were fixed to the stone of the tomb?
Where are those who condemned the Master?
Where are those who crucified Jesus?
He is victorious and faced with His victory,
those poor wretches have all taken flight.
Be filled with hope:
Jesus Christ is always victorious.”

Quote/s of the Day – 27 March – Tuesday of Holy Week 2018
“Nobody can reign with Christ without having imitated His Passion. For things of great value can only be acquired at a great price.”

“Great thing is the knowledge of the crucified Christ. How many things are enclosed inside this treasure! Christ crucified! Such is the hidden treasure of wisdom and science. Do not be deceived, then, under the pretext of wisdom. Gather before the covering and pray that it may be uncovered. Foolish philosopher of this world, what you are looking for is worthless… What is the advantage of being thirsty, if you despise the source? … And what is His precept but that we believe in Him and love each other? In whom? In Christ crucified. This is His commandment: that we believe in Christ crucified … But where humility is, there is also majesty, where weakness is, there shall one find power, where death is, there shall be life as well. If you wish to arrive at the second part, do not despise the first. “ (Sermon 160, 3-4).

23 February 2018 – Friday of the First Week of Lent – The Memorial of St Polycarp (c 69 – c 155) Martyr and Apostolic Father of the Church
Ezekiel 18:21-28, Psalms 130:1-8, Matthew 5:20-26
Ezekiel 18:21-22 – “But if a wicked man turns away from all his sins which he has committed and keeps all my statutes and does what is lawful and right, he shall surely live; he shall not die. None of the transgressions which he has committed shall be remembered against him; for the righteousness which he has done he shall live.”
Matthew 5:20 – “For I tell you, unless your righteousness exceeds that of the scribes and Pharisees, you will never enter the kingdom of heaven.”

Who wants to enter the Kingdom of Heaven? Certainly all of us do! That should be our primary goal in life. And, along with that goal, we should seek to bring as many people with us as possible.
Too often we fail to see this as an ultimate goal in life. We fail to keep our eyes on Heaven as the primary reason we are here on Earth. It’s very easy to get caught up in the day-to-day satisfactions of what we may call the “mini goals” of life. These are goals such as entertainment, money, success, and the like. And we can often make these mini goals our only goals at times.
So how about you? What is your goal? What is it you strive for and seek throughout your day? If you honestly examine your actions throughout each day you may be surprised that you are actually seeking unimportant and passing mini goals more than you realize.
Jesus gives us one bit of clear direction in this passage above on how to attain that ultimate goal of life – the Kingdom of Heaven. The path He points to is righteousness.
What is righteousness? It’s simply being real. Being authentic. Not fake. And most especially, it’s being real in our love of God. The Pharisees struggled with pretending they were holy and good followers of the will of God. But they were not very good at it. They may have been good at the acting job, and they may have convinced themselves and others, but they could not fool Jesus. Jesus could see through the fake veneer and perceive that which was underneath. He could see that their “righteousness” was only a show for themselves and others.
And a great part of this, is our relationship with our neighbour – with everyone we come into contact with! This is not easy – “whoever insults his brother shall be liable to the council and whoever says, ‘You fool!’ shall be liable to the hell of fire. So if you are offering your gift at the altar and there remember that your brother has something against you, leave your gift there before the altar and go; first be reconciled to your brother and then come and offer your gift.” So we have been told – this is as clear as daylight – there can be no desenting or pretending – go and do it!
Reflect, today, upon your own righteousness – your honesty and sincerity in striving for holiness. If you want to daily keep Heaven as your ultimate goal, then you must also strive to make each daily mini goal an honest attempt at holiness. We must daily seek Christ with all sincerity and truth in all the small things of life. We must then let that sincerity shine through, showing what truly lies beneath. To be righteous, in the truest sense, means we sincerely seek God throughout our day and make that sincerity the constant goal of our life.
Is there someone I need to make peace with?
Pray for the grace of forgiveness and reconciliation.
Am I keeping my eyes on my ultimate goal
or do I allow this daily life to become the goal?
Fr Nicholas King S.J.
Learn the kindness of the Crucified. His enemies said, “His blood be upon us and upon our children.” Not so Christ, but supplicating the Father, He said: “Father, forgive them, for they know not what they do.” For if His blood had indeed fallen upon them and upon their children, the apostles would not have been made out of their children, neither three thousand nor five thousand would have believed on the spot. See how barbarous and cruel those were towards their descendants – they ignored even nature itself, while God was more loving than all the fathers put together, and tenderer than any mother.
He did not at once let the chastisement and penalty fall upon them, but He allowed forty years and more to pass after the cross. Our Lord Himself was crucified under Tiberius, and their city was destroyed under Vespasian and Titus. Now why did He allow so long a time to elapse after all these things? Because He wished to give them time for repentance, so that they might put off their impieties and be quit of their crimes. As, having a respite for conversion, they remained in their impenitence, He at last inflicted punishment upon them, and destroying their city, sent them out wanderers over the, face of the earth. And this He did through love. He dispersed them that they might everywhere see that Christ whom they had crucified adored, and that seeing Him adored by all they might learn His power and acknowledge their own exceeding wickedness, and in acknowledging might come to the truth….St John Chrysostom
Support us all the Day Long
Blessed John Henry Newman (1801-1890)
O Lord,
support us all the day long
of this troublous life,
until the shades lengthen
and the evening comes
and the busy world is hushed,
the fever of life is over
and our work is done.
Then, Lord, in Your mercy,
grant us a safe lodging,
a holy rest and peace at the last,
through Jesus Christ our Lord.
Amen
18 February – The First Sunday of Lent, Year B
Genesis 9:8-15, Psalms 25:4-9, 1 Peter 3:18-22, Mark 1:12-15
Mark 1:15 – “The time is fulfilled, and the kingdom of God is at hand; repent, and believe in the gospel.”
Psalm 25:4 – Make me to know thy ways, O Lord; teach me thy paths
Lent is a kind of desert. A time set apart to pray with greater focus and intensity.
A time to fast from what distracts us from what is most important – that good news!
When the outside noise is quietened, we are more in touch with the inner pulls that are going on inside of us.
It is not always a comfortable space to be!
We are used to be anaesthetised to the tugs of the Holy Spirit calling us to something new, something more and often we struggle to be free from the attachment to things, we would prefer them staying just as they are, thank you.
But now we seek to emerge, like Jesus, from our desert time of Lent, strengthened and renewed.
We have a new energy and courage to respond to whatever God is asking of us in this moment of our lives.
Part of that time is to spend true moments, as Jesus did, listening to the Father. We must create some desert space.
Is there a time we can safeguard each day for prayer?
Can we reduce the clutter of too much external stimulation from TV, social media, so that we can tune into what God is saying, what the Holy Spirit is wanting us to notice?
Be sure to find that “desert time and space” each day.
What are those inner concerns, questions, worries with which the Spirit is driving you into that desert this Lent?
Imagine yourself with Jesus in the desert. Enter into conversation with Him.
Fr Nicholas King SJ – Long Journey to the Resurrection
Christus. Behold a matter that is deeply displeasing to Me, namely, how few there are who recognise the value of time, the time that I lend to men for doing penance, for increasing the grace given them, for acquiring heavenly glory. Lo, the acceptable yet irrevocable time, passes and no one is considering it in his heart; the days of salvation are slipping by and no one makes the occasion of their flight a reason for using well what can never return.
But you, as far as you are able, flee the things of time, such as acquaintanceship, speech-making and occupations of small profit and because the days are evil, redeem the time that should be given rather to Me and to your soul than to others. Is My proposition hard and difficult? Observe how much time is given up to the body for food and sleep, to conversation, banquets and the rest, so that you cannot give ever so small a portion to God, to your soul, to eternity! Alas, how prodigal men are of time when it is a question of serving vanity, how sparing of it when it is a case of occupying themselves with His business to whom all time is owed.
Make me to know thy ways, O Lord; teach me thy paths…Psalm 25:4
Keep me, O God, from pettiness.
Let us be large in thought, word and deed.
Let us be done with fault-finding
and leave off self-seeking.
May we put away all pretense
and meet each other face to face
without self-pity and without prejudice.
May we never be hasty in judgement
and always generous.
Let us take time for all things.
Make us grow calm, serene, gentle.
Teach us to put into action our better impulses
and make us straight-forward and unafraid.
Grant that we may realise
that it is the little things in life that create differences;
that in the big things we are all as one.
And, O Lord God,
Let us not forget to be kind.
Amen
Mary Stuart’s Prayer (Mary Queen of Scots)

Quote/s of the Day – 4 February – 5th Sunday of Year B
“When Mass is being celebrated, the sanctuary is filled, with countless angels, who adore the divine victim, immolated on the altar.”

“The Holy Mass would be of greater profit, if people had it offered in their lifetime, rather than having it celebrated for the relief of their souls, after death.”

“One merits more, by devoutly assisting at a Holy Mass, than by distributing, all of his goods to the poor and travelling, all over the world, on pilgrimage.”

“The celebration of Holy Mass has the same value as the Death of Jesus on the Cross.”

“When you have received Him, stir up your heart to do Him homage, speak to Him about your spiritual life, gazing upon Him in your soul, where He is present, for your happiness, welcome Him as warmly as possible and behave outwardly, in such a way, that your actions, may give proof to all, of His Presence.”

“If someone said to us, “At such an hour a dead person is to be raised to life, ” we should run very quickly to see it. But is not the Consecration, which changes bread and wine into the Body and Blood of God, a much greater miracle than to raise a dead person to life? We ought always to devote at least a quarter of an hour to preparing ourselves to hear Mass well. We ought to annihilate ourselves before God, after the example of His profound annihilation in the Sacrament of the Eucharist and we should make our examination of conscience, for we must be in a state of grace. to be able to assist properly at Mass. If we knew the value of the holy Sacrifice of the Mass, or rather, if we had faith, we should be much more zealous to assist at it.”

Quotes of the Day – 29 January
To speak of repentance is not fashionable today in a world that prefers to ignore sin, yet we who belong to Christ can testify that repentance is the way to forgiveness and freedom. It is the key that unlocks the mercy of God! The call to repentance is always addressed to ourselves first, since all of us are continually in need of deeper conversion.
“Be ashamed when you sin,
don’t be ashamed when you repent –
Sin is the wound, repentance is the medicine.
Sin is followed by shame;
repentance is followed by boldness
Satan has overturned this order
and given boldness to sin and shame to repentance.”
“Do you fast?
Then feed the hungry, give drink to the thirsty,
visit the sick, do not forget the imprisoned,
have pity on the tortured,
comfort those who grieve and who weep,
be merciful, humble, kind, calm, patient,
sympathetic, forgiving, reverent, truthful and pious,
so that God might accept your fasting
and might plentifully grant you the fruits of repentance.”
“Since it is likely that, being men,
they would sin every day,
St Paul consoles his hearers by saying
‘renew yourselves’ from day to day.
This is what we do with houses:
we keep constantly repairing them as they wear old.
You should do the same thing to yourself.
Have you sinned today?
Have you made your soul old?
Do not despair, do not despond
but renew your soul by repentance and tears
and Confession and by doing good things.
And never cease doing this.”

“Repentance is the renewal of baptism.
Repentance is a contract with God for a second life.
A penitent is a buyer of humility.
Repentance is constant distrust of bodily comfort.
Repentance is self-condemning reflection of carefree self-care.
Repentance is the daughter of hope and the renunciation of despair.
A penitent is an undisgraced convict.
Repentance is reconciliation with the Lord
by the practice of good deeds contrary to the sins.
Repentance is purification of conscience.
Repentance is the voluntary endurance of all afflictions.
A penitent is the inflicter of his own punishments.
Repentance is a mighty persecution of the stomach
and a striking of the soul into vigorous awareness.”

“To do penance is to bewail
the evil we have done
and to do no evil to bewail.”

“Satisfaction consists in the cutting off
of the causes of the sin.
Thus, fasting is the proper antidote to lust;
prayer to pride, to envy, anger and sloth;
alms to covetousness.”

“Where sin was hatched,
let tears now wash the nest.”

“We come to confession quite preoccupied
with the shame that we shall feel.
We accuse ourselves with hot air.
It is said that many confess and few are converted.
I believe it is so, my children,
because few confess with tears of repentance.”
“The saints understood how great
an outrage sin is against God.
Some of them passed their lives
in weeping for their sins.
St Peter wept all his life;
he was still weeping at his death.
St Bernard used to say,
‘Lord! Lord! it is I who fastened You to the Cross!'”

Quote/s of the Day – 26 January – Memorial of Sts Timothy and Titus, Disciples and Companions of the Apostle Paul and Bishops of the Catholic Church
“On each occasion I say:
‘Lord, thy will be done!
It’s not what this or that one wants
but what You want me to do.’
This is my fortress,
this is my firm rock,
this is my sure support.”

“Obedience, is rightly placed before all other sacrifices,
for in offering a victim as sacrifice, one offers a life
that is not one’s own;
but when one obeys,
one is immolating one’s own will.”

“A Christian faithful to obedience,
knows not delays
but prepares his ears for hearing
and his hands and his feet for labour.”

“Obedience unites us so closely to God.
that in a way transforms us into Him,
so that we have no other will but His.
If obedience is lacking,
even prayer cannot be pleasing to God.”

“No man commands safely
unless he has learned well
how to obey.”

“The Devil doesn’t fear austerity
but holy obedience.”

One Minute Reflection – 25 January – Feast of the Conversion of St Paul the Apostle
I have appeared to you for this purpose, to appoint you as a servant and witness of what you have seen and what you will be shown. I shall deliver you from this people and from the Gentiles to whom I send you,to open their eyes that they may turn from darkness to light and from the power of Satan to God, so that they may obtain forgiveness of sins and an inheritance among those who have been consecrated by faith in me…Acts 26:16-18
REFLECTION – “Paul, more than anyone else, has shown us what man really is and in what our nobility consists and of what virtue this particular animal is capable. Each day he aimed ever higher; each day he rose up with greater ardour and faced with new eagerness the dangers that threatened him. He summed up his attitude in the words: “I forget what is behind me and push on to what lies ahead”…The most important thing of all to him, however, was that he knew himself to be loved by Christ. Enjoying this love, he considered himself happier than anyone else”…….St John Chrysostom
PRAYER – Today Lord, we celebrate the conversion of St Paul, Your chosen vessel for carrying Your name to the whole world. Help us to make our way towards You by following in his footsteps and by being Your disciples before the men and women of our day. Grant that by the prayers of St Paul, we too may say, “Yet I live, no longer I, but Christ lives in me; insofar as I now live in the flesh, I live by faith in the Son of God who has loved me and given himself up for me.” (Galatians 2:20) Through Jesus Christ, our Lord, in union with the Holy Spirit, one God forever and ever, amen.
Our Morning Offering – 21 January – 3rd Sunday in Ordinary Time Year B
Prayer before Holy Mass
By St John Chrysostom (347-407) Father & Doctor of the Church
O God, loose, remit and forgive
my sins against You.
Whether in word, or in deed, or in thought,
willingly or unwillingly,
knowingly or unknowingly committed,
forgive them all;
for You are good and love mankind.
And through the prayers of Your most holy Mother,
of Your heavenly servants and holy powers
and of all the saints
who have found favour in Your sight,
enable me to receive without condemnation
Your holy and immaculate body
and Your precious blood,
to the healing of my soul and body
and to the driving away of all evil imaginations,
for Yours is the kingdom, the power and the glory,
Father, Son and Holy Spirit,
now and forever and to ages of ages. Amen
Quote/s of the Day – 16 January – The memorial of St Joseph Vaz (1651-1711) Apostle of Sri Lanka – “Speaking of Charity”
“Help one another
with the generosity
of the Lord
and despise no one.
When you have
the opportunity
to do good,
do not let it go by.”

“No one has ever been accused
for not providing ornaments
…Do not, therefore, adorn the church
and ignore your afflicted brother,
for he is the most precious temple of all.”

“Beauty grows in you to the extent that love grows
because charity itself is the soul’s beauty.”
“You cannot attain to charity except through humility.”

“It is by the path of love, which is charity,
that God draws near to man and man to God.
But where charity is not found,
God cannot dwell.
If, then, we possess charity,
we possess God, for “God is Charity”

“If you want God to hear your prayers,
hear the voice of the poor.
If you wish God to anticipate your wants,
provide those of the needy without waiting
for them to ask you.
Especially anticipate the needs of those
who are ashamed to beg.
To make them ask for alms is to make them buy it.”

“No man discovers anything big
if he does not make himself small.”
“Show me your hands.
Do they have scars from giving?
Show me your feet.
Are they wounded in service?
Show me your heart.
Have you left a place for divine love?”

Quote/s of the Day – 7 January – The Solemnity of the Epiphany of Our Lord Jesus Christ
“If we approach with faith,
we too will see Jesus….;
for the Eucharistic table
takes the place of the crib.
Here the Body of the Lord is present,
wrapped not in swaddling clothes
but in the rays of the Holy Spirit.”

“Truth, by which the world is held together,
has sprung from the earth,
in order to be carried in a woman’s arms.”

“Today the Magi gaze in deep wonder at what they see:
heaven on earth,
earth in heaven,
man in God,
God in man,
one whom the whole universe cannot contain
now enclosed in a tiny body.
As they look, they believe and do not question,
as their symbolic gifts bear witness:
incense for God,
gold for a king,
myrrh for one who is to die.”

“What are you doing, O Magi?
Do you adore a little Babe, in a wretched hovel,
wrapped in miserable rags?
Can this Child be truly God? …
Are you become foolish, O Wise Men …
Yes, these Wise Men have become fools
that they may be wise!”

“It is no magic formula He brings
because He knows that the salvation
He offers must pass through human hearts.
What does He first do?
He laughs and cries and sleeps defenceless,
as a baby, though He is God incarnate.
And He does this,
so that we may fall in love with Him,
so that we may learn to take Him in our arms….”
“As you kneel at the feet of the child Jesus
on the day of His Epiphany
and see Him a king bearing none
of the outward signs of royalty,
you can tell Him:
“Lord, take away my pride;
crush my self-love,
my desire to affirm myself
and impose myself on others.
Make the foundation of my personality
my identification with you.”

“As pilgrims of faith, the Wise Men themselves
became stars shining in the firmament of history
and they show us the way.
The saints are God’s true constellations,
which light up the nights of this world,
serving as our guides.
Saint Paul, in his Letter to the Philippians,
told his faithful that they must shine like stars in the world.”

One Minute Reflection – 7 January – The Solemnity of the Epiphany of Our Lord Jesus Christ
…..and on entering the house they saw the child with Mary his mother. They prostrated themselves and did him homage... Matthew 2:11
REFLECTION – “For by gold the power of a king is signified, by frankincense the honour of God, by myrrh the burial of the body and accordingly they offer Him, gold as King, frankincense as God, myrrh as Man.”…St John Chrysostom (347-407) Father & Doctor of the Church
PRAYER – Lord, God, teach us to see the living presence of Your Divine Son in the Eucharist. Make our faith so vivid that we will gladly come to encounter Jesus in every Mass. May we follow in faith and trust, Your bright Light, which shines forever on our paths. Holy Christ Child, intercede for us, amen.
Quote/s of the Day – 25 December – The Solemnity of the Nativity of the Lord
“The Lord entered her
and became a servant;
the Word entered her
and became silent within her;
thunder entered her
and His voice was still;
the Shepherd of all, entered her
He became a Lamb in her
and came forth bleating.”

“The One who is seated
on the throne of heaven
is laid in a stable.
A God Who is beyond access
is touched by the hands
of human beings!”

“The angel sent of God, Gabriel,
had said to blessed Mary:
“The Holy Ghost shall come upon you
and the power of the Most High
shall overshadow you.
And therefore also the Holy,
which shall be born of you,
shall be called the Son of God” (Luke 1:35).
But of this same Spirit,
of whom Christ was born
out of the womb
of the immaculate Mother,
is reborn the Christian,
out of the womb of holy Church.
True peace for him lies solely,
in not being separated from the will of God,
in loving those things only,
which are beloved of God.”

One Minute Reflection – 23 December – Saturday of the Third Week of Advent and the Memorial of St John of Kanty (1390-1473)
On coming into the world, Jesus said …..”For I have come down from heaven, not to do My own will but the will of Him who sent Me” (John 6:38). By one offering He has forever perfected those who are being sanctified.
REFLECTION – “Jesus Christ, the God-Man, was born in a manger and is spiritually reborn on the altar. He suffered on Calvary and continues to offer Himself on the altar. In His earthly life, He spread His teaching and worked miracles among the crowds. In the Eucharist, He spans the centuries and communicates Himself to all.”…St John Chrysostom (347-407) Father & Doctor of the Church
PRAYER – Heavenly Father, in contemplating the birth of Your Son in time and in the Eucharist, may I ever attain a new birth. May I through love of You, give my all to my neighbour in true charity. Help me to learn from St John of Kanty to live in humility, true poverty of spirit and charity and of whom we ask for intercession. St John of Kanty, pray for us! Amen
Quote/s of the Day – 18 December – The Memorial of Bl Giulia Nemesia Valle (1847-1916) – Called “the Angel of Charity”
“It is better to err by excess of mercy
than by excess of severity. . .
Wilt thou become a Saint?
Be severe to thyself but kind to others.”
“Mercy imitates God and disappoints Satan.”

” Love is itself the fulfillment of all our works.
There is the goal;
that is why we run:
we run toward it and once we reach it,
in it we shall find rest.

“Lord, I am in this world to show Your mercy to others…
For my part I will glorify You by making known
how good You are to sinners, that Your mercy is boundless.”

Quote/s of the Day – 13 December
“If you want to honour the body of Christ,
do not scorn it when it is naked;
do not honour the Eucharistic Christ
with silk vestments and then,
leaving the church, neglect the other Christ
suffering from cold and nakedness”
Father and Doctor of the Church – (Hom. in Matthaeum, 50.3: PG 58)
“The more we are afflicted in this world,
the greater is our assurance in the next;
the more we sorrow in the present,
the greater will be our joy in the future.”

“When it is all over, you will not regret having suffered;
rather, you will regret, having suffered so little
and suffered that little so badly.”

From the twelfth century the Dedications of the Vatican Basilica of St Peter and the Basilica of St Paul on the Via Ostiense, have been celebrated on this day, as the anniversary of their dedication by St Pope Silvester and St Pope Siricius in the fourth century. In more recent times, this feast has been extended to the whole Roman Rite. As the anniversary of the Dedication of the Basilica of St Mary Major (5 August) honours the motherhood of Our Lady, so this Feast honours the memory of the two Princes of the Apostles.

The Vatican Basilica, dedicated in honour of St Peter, is the second patriarchal Church at Rome and in it reposes one half of the precious remains of the bodies of Saints Peter and Paul. The Tombs of the great conquerors and lords of the world have been long since destroyed and forgotten but those of the Martyrs are glorious by the veneration which the faithful pay to their memory. Amongst all the places which the blood of Martyrs has rendered illustrious that part of the Vatican Hill which was consecrated with the blood and enriched with the Relics of the Prince of the Apostles, has always been most venerable. “The sepulchres of those who have served Christ Crucified,” says Saint Chrysostom, “surpass the palaces of kings, not so much in the greatness and beauty of the buildings (although in this too, they go beyond them) as in another thing of more importance, namely, in the multitude of those who, with devotion and joy, repair to them. For the emperor himself, who is clothed in purple, goes to the sepulchres of the Saints, and kisses them and, humbly prostrate on the ground, beseeches the same Saints to pray to God for him and he, who wears a royal crown upon his head, holds it as a great favour of God thata tent-maker and a fisherman and these dead, should be his protectors and defenders and this he begs with great earnestness.” And Saint Augustine, or another ancient father. “Now at the memory of the fisherman the knees of the emperor are bowed and the precious stones of the imperial crown shine most where the benefits of the fisherman are most felt.”

The body of Saint Peter is believed to have been buried immediately after his Martyrdom, upon this spot, on the Vatican Hill which was then without the walls and near the suburb inhabited by the Jews. The remains of this Apostle were removed hence, into the cemetery of Calixtus but brought back to the Vatican. Those of Saint Paul were deposited on the Ostian Way, where his Church now stands. The Tombs of the two Princes of the Apostles, from the beginning, were visited by Christians with extraordinary devotion above those of other Martyrs. St Caius the learned and eloquent Priest of Rome, in 210, in his dialogue with Proclus, the Montanist, speaks thus of them: “I can show you the Trophies of the Apostles. For, whether you go to the Vatican Hill, or to the Ostian Road, you will meet with the monuments of those, who by their preaching and miracles, founded this Church.” 

The Christians, even in the times of persecution, adorned the tombs of the martyrs and the oratories which they erected over them, where they frequently prayed. Constantine the Great, after founding the Lateran church, built seven other churches at Rome and many more in other parts of Italy. The first of these were, the churches of Saint Peter on the Vatican hill (where a temple of Apollo and another of Idaea, mother of the gods, before stood) in honour of the place where the prince of the apostles had suffered martyrdom and was buried and that of Saint Paul, at his tomb on the Ostian road. The yearly revenues which Constantine granted to all these churches, amounted to seventeen thousand seven hundred and seventy golden pence, which is above thirteen thousand pounds sterling, counting the prices, gold for gold but, as the value of gold and silver was then much higher than at present, the sum in our money at this day would be much greater. These churches had also a yearly income of above one thousand six hundred pounds upon the spices which Egypt and the East furnished. The churches of Saint Peter had houses at Antioch and lands round about that city; at Tarsus, in Cilicia and at Tyre, also in Egypt, near Alexandria, in the province of Euphrates and elsewhere. A part of these lands was appointed every year to furnish a certain quantity of spikenard, frankincense, balm, storax, cinnamon, saffron, and other precious drugs for the censers and lamps. Anastasius gives a large account of the rich vessels of gold and silver which Constantine gave for the service of these churches; but, perhaps, confounded some later presents with those of this emperor.
These Churches were built by Constantine in so stately and magnificent a manner as to vie with the finest structures in the empire, as appears from the description which Eusebius gives us of the Church of Tyre, for we find that the rest were erected upon the same model, which was consequently of great antiquity.

Saint Peter’s Church on the Vatican, being fallen to decay, it was begun to be rebuilt under Julius II, in 1506 and was dedicated by Urban VIII, in 1626, on this day, the same on which the dedication of the old church was celebrated. The precious remains of many popes, martyrs and other saints are deposited partly under the altars of this vast and beautiful church and partly in a spacious subterraneous church under the other. But the richest treasure of this venerable place consists in the relics of Saints Peter and Paul, which lie in a sumptuous vault beyond the middle of the church towards the upper end, under a magnificent altar, at which only the pope says mass, unless he commissions another to officiate there. This sacred vault is called, The confession of Saint Peter, or, The threshold of the Apostles, (Limina Apostolorum,) to which devout persons have flocked, in pilgrimages, from the primitive ages.

Churches are dedicated only to God, though often under the patronage of some saint; that the faithful may be excited to implore, with united suffrages, the intercession of such a saint, and that Churches maybe distinguished by bearing different titles. “Neither do we,” says Saint Augustine, “erect Churches, or appoint Priesthoods, Sacred rites and sacrifices to the Martyrs because, not the Martyrs but the God of the Martyrs, is our God. Who, among the faithful, ever heard a Priest, standing at the Altar which is erected over the body of a Martyr to the honour and worship of God, say, in praying: We offer up sacrifice to thee, O Peter, or Paul, or Cyprian; when, at their memories (or titular Altars) it is offered to God, who made them both men and Martyrs and has associated them to His Angels in heavenly honour.” And again: “We build not Churches to Martyrs as to gods but memories as to men departed this life, whose souls live with God. Nor do we erect Altars to sacrifice on them to the Martyr, but to the God of the Martyr, and our God.”
Constantine the Great gave proofs of his piety and religion by the foundation of so many magnificent churches, in which he desired that the name of God should be glorified on earth, to the end of time. Do we show ours by our awful deportment and devotion in holy places and by our assiduity in frequenting them? God is everywhere present and is to be honoured by the homages of our affections in all places. But in those which are sacred to Him, in which our most holy mysteries are performed and in which His faithful servants unite their suffrages, greater is the glory which redound to Him from them and He is usually more ready to receive our requests: the prayers of many assembled together being a holy violence to his mercy.


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