One Minute Reflection – 19 July – “They repented” – Matthew 12:41

One Minute Reflection – 19 July – “Month of the Most Precious Blood” – Readings: Exodus 14: 5-18; Exodus 15: 1bc-2, 3-4, 5-6; Matthew 12: 38-42

They repented” – Matthew 12:41

REFLECTION – “Let us meditate on the Ninevites…, let us listen to what they did. After the terrifying proclamation made by Jonah before this gluttonous and drunken people…, like capable workmen they made hast to restore the City their evil deeds had destroyed, taking a sure rock for its foundation…: repentance. After washing away its filth in the floods of their tears, they adorned their Town with their prayer and, converted Nineveh, pleased the Merciful One. For she immediately showed forth the beauty of her heart to “he who searches the heart” (Ps 7,10)… rubbed with the oil of their good deeds, perfumed with fasting, she returned to the One who loves her… and He embraced her repentance.
Its king, a wise man,… prepared animals and flocks as if to bring them along in dowry, saying: “O God, my Saviour, I offer everything to You, only reconcile, bring back in grace, she who prostituted herself and betrayed… Your purity, for see how, in her love, she offers her repentance to You like a gift… If I, the sovereign king, have sinned then strike me alone and take pity on all these others. But if we have all fallen short, hear the voices of all… May Your help come upon us and all fear will be dissolved. Nothing will frighten us if You receive what we are offering You – our repentance…
Rebellious Nineveh throws herself at Your feet and I, a miserable king and Your wretched servant, I sit down in ashes since I am unworthy of my throne (Joh 3,6). Because I have scorned the crown, I throw dust on my head. Because I am not worthy of my purple, I have put on sackcloth and burst into lamentation. Therefore, do not despise me, cast a glance upon us, O my Saviour, and accept our repentance.”

Son of the One God, O only God, those who love You, wish to carry out Your Will; protect them in Your mercy… As in former days You took pity on the Ninevites… so today, release from judgement those who sing to You and grant me forgiveness in return for my confession… Since I have no works worthy of Your glory, at least save me, my Saviour, for my words of contrition – You Who love repentance.” – St Romanos Melodios (c 490-c 556) Monk, Poet, Hymnist – Hymn « Nineveh » § 4-17; SC 99

PRAYER – My Lord Jesus Christ,
You have made this journey
to die for me, with love unutterable
and I have so many times unworthily abandoned You
but now I love You with my whole heart
and because I love You,
I repent sincerely for having ever offended You.
Pardon me, my God
and permit me to accompany You on this journey.
You go to die for love of me,
I wish also, my beloved Redeemer,
to die for love of Thee.
My Jesus, I will live
and die always united to You.”
Amen – By St Alphonsus Mary Liguori (1696-1787)
Most Zealous Doctor of the Church



Passionate Catholic. Being a Catholic is a way of life - a love affair "Religion must be like the air we breathe..."- St John Bosco Prayer is what the world needs combined with the example of our lives which testify to the Light of Christ. This site, which is now using the Traditional Calendar, will mainly concentrate on Daily Prayers, Novenas and the Memorials and Feast Days of our friends in Heaven, the Saints who went before us and the great blessings the Church provides in our Catholic Monthly Devotions. This Site is placed under the Patronage of my many favourite Saints and especially, St Paul. "For the Saints are sent to us by God as so many sermons. We do not use them, it is they who move us and lead us, to where we had not expected to go.” Charles Cardinal Journet (1891-1975) This site adheres to the Catholic Church and all her teachings. PLEASE ADVISE ME OF ANY GLARING TYPOS etc - In June 2021 I lost 95% sight in my left eye and sometimes miss errors. Thank you and I pray all those who visit here will be abundantly blessed. Pax et bonum! 🙏

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