Posted in GOD ALONE!, QUOTES on CHARITY, QUOTES on FASTING, QUOTES on HUMILITY, QUOTES on SELF-DENIAL, SAINT of the DAY

Saint of the Day – 2 November – Saint Marcian (4th Century) Confessor

Saint of the Day – 2 November – Saint Marcian (4th Century) Confessor, Hermit, Penitent, Mystic, Ascetic, Born on an unknown date in Cyrrhus, Syria and died in c387 at his desert hermitage there. Also known as – Marcian of Chalcis or Cyrus or Syria, Marcianus, Martianus, Markianos.

The Roman Martyrology reads today: “At Cyrus, in Syria, St Marcian, Confessor.

Marcian lived in a desert in Asia Minor. He was fortunate to be remembered by an exceptional writer, St Theodoret, the Bishop of Cyrus, who, in 423, wrote a “History of the Monks” giving considerable prominence to our Marcian, who had been born in Cyrus and, therefore, a source of glory for that City.

Naturally, Theodoret also speaks of the desert cell, where there was room for only one person; he praises Marcian’s spirit of penance; he extols his supernatural gifts and mystical charism; he describes the Hermit’s ascetic life and recalls the admiration he was surrounded by in the desert. He also has the merit, rare among biographers of such figures, of recording the sayings of the wise solitary.

Once, for example, five Bishops came to visit Marcian to question him, or as we would say today, to interview him. They gathered around him, sitting, waiting for his first response which, however, did not come. Silent and motionless among those Bishops, old Marcian looked like a tree trunk, dark and wrinkled.

His interviewers, however, had not come to him because they were driven by curiosity or excited by the novelty. They made him understand that his silence could be a sign of humility but too, a lack of charity. Marcian then spoke:
The Lord of the universe, continually speaks to us through creation; He instructs us through the Sacred Scriptures; He teaches us what we must do, frightening us with the threat of punishment and spurring us on with the promise of Divine rewards.
What could Marcian add to all this?
Marcian who, like the others, neither listens to his God nor follows His holy counsels
?”

Another day, he was visited by a Hermit who lived in the same desert. Marcian offered him something to eat. The Hermit was scandalised. And the Saint then spoke, to re-establish what we would call the hierarchy of values.
Fasting, must not be esteemed more than food.
Instead, we must esteem charity above all else.
Charity is commanded to us by the Lord and is pleasing to Him.
Fasting, however, depends on our own choice.
There is no doubt, we must honour God’s Commandment more than our own austerity.

Despite this, he was austere. He fasted voluntarily and willingly; he disciplined and mortified himself but he did not make these things the purpose of his life. Man’s sole purpose is, in fact, charity, even if he dwells in the desert, far from men and the world.
Without charity, says St. Paul, we are nothing but clanging cymbals; all of us, even if we are Hermits in the desert!

Posted in EMBER DAYS, MARIAN TITLES, QUOTES on FASTING, SAINT of the DAY, Uncategorized

Ember Friday, Notre-Dame de la Salette / Our Lady of La Salette), France (1846), St Januarius of Naples (Died c 304) and all the Saints for 19 September

EMBER FRIDAY: FAST & ABSTINENCE See LAWS governing Days of Abstinence, Penance and Fast showing Pre and post-VaticanII https://anastpaul.com/2020/12/16/today-is-an-ember-day-did-you-remember/

https://youtu.be/CRWNXNhs66k

Notre-Dame de la Salette / Our Lady of La Salette), La Salette-Fallavaux, Isère, Rhône-Alpes, France (1846) 19 September:
Our Lady appeared to two small children, Melanie Mathieu and Maximin Giraud, on the mountain of La Salette in the French Alps. She was crying and around her neck was a crucifix, with a hammer and pincers on either side – 19 September 1846. Approved by the Diocesan Bishop in 1851.
Read the story here:

https://anastpaul.wordpress.com/2017/09/19/feast-of-our-lady-of-la-salette-19-september/

St Januarius of Naples (Died c 304) Confessor, Bishop, Martyr of the Liquefying Blood
His Life and Death:

https://anastpaul.wordpress.com/2017/09/19/saint-of-the-day-19-september-st-januarius

St Emilie de Rodat (1787–1852) Nun and Founder of the Sisters of the Holy Family, Mystic. Venerable Pope Pius XII Beatified her on 9 June 1940 and Canonised her on 23 April 1950.
Biography:

https://anastpaul.com/2019/09/19/saint-of-the-day-19-september-saint-emily-de-rodat-1787-1852/

St Alonso de Orozco Mena OSA (1500 – 1591) Augustinian Priest, Preacher, Writer, Apostle of Charity, Spiritual Director, Marian Devotee, Ascetic.
His Loving Life:

https://anastpaul.com/2018/09/19/saint-of-the-day-19-september-st-alonsus-de-orozco-mena-o-s-a-1500-1591/

St Arnulph of Gap
Bl Carolus Hyon Song-Mun
St Constantia of Nocera
St Desiderius of Pozzuoli
St Eustochius (Died c461) Bishop of Tours
St Felix of Nocera
St Festus of Pozzuoli

St Goeric (c570-c643) Bishop  of Metz  Goeric is listed as the 30th Bishop of Metz, having governed that See from 625 to 642 or 643.
The Roman Martyrology rads: “In Metz in Austrasia, still in the territory of today’s France, Saint Goeríco or Abo, Bishop, who succeeded Saint Arnulf, whose body was transported with veneration to this City.
His Life of Service:

https://anastpaul.com/2023/09/19/saint-of-the-day-19-september-saint-goeric-of-metz-c570-c643-bishop/

St Maria de Cervellón OdeM (1230 – 1290) Virgin, Catalan Superior of Second Order of the Mercedarians in her region. Mystic, graced with the gift of bilocation, Apostle of the poor, the abandoned, the needy. She was the first woman to wear the Habit of the ‘ Order of the Blessed Virgin Mary of Ransom. She is considered the Founder of the Mercedary Nuns.
Her entry in the Roman Martyrology states: “At Barcelona in Spain, blessed Maria de Cervellione, Virgin of the Order of Our Lady of Ransom. She is commonly called Maria of Help on account of the prompt assistance she renders to those who invoke her.
Patronages – Mercadarian Nuns and Sisters, Navigators, against shipwreck, Spanish sailors, of the abandoned.
On 13 February1692, Pope Innocent XII gave a favourable judgement and confirmed her immemorial cult;and she was introduced into the Roman Martyrology as a Saint on 8 November 1729. Her body is Incorrupt.
Her Holy Life:

https://anastpaul.com/2021/09/19/saint-of-the-day-19-september-st-maria-de-cervellon-odem-1230-1290/
Please watch this video if you are able to spare the time. It is absolutely beautiful.

St Pomposa
St Sequanus
St Sosius of Puzzuoli

St Theodore of Canterbury (c602-690) the 7th Archbishop of Canterbury and the first Archbishop to rule the whole English Church. His body is Incorrupt.
The Roman Martyrology reads today: “At Canterbury, the holy Bishop, Theodore, who was sent to England by Pope Vitalian and was renowned for learning and holiness.”
Wonderful St Theodore:

https://anastpaul.com/2024/09/19/saint-of-the-day-19-september-st-theodore-of-canterbury-c602-690-the-7th-archbishop-of-canterbury/

St Trophimus of Synnada

Martyrs of Antioch – 3 Saints: Christians imprisoned, tortured and executed in various ways in the persecutions of Emperor Probus; some names have come down to us – Dorymedon, Sabbatius and Trophimus. c 277 at Antioch (in modern Turkey).

Martyrs of Phunon – (4 aints): Four bishops in Egypt who were sentenced to forced labour in a rock quarry and martyred in the persecution of Diocletian. Noted for celebrating Mass in prison. – Elias, Nilus, Patermuzio and Peleus. They were burned to death in 310 at Phunon, near Petra in Palestine.

Posted in CONFESSION/PENANCE, DIVINE Mercy, Goodness, Patience, Holy Name PRAYERS, JANUARY month of THE MOST HOLY NAME of JESUS, PRAYERS of the SAINTS, QUOTES on BLASPHEMY, QUOTES on DIVINE PROVIDENCE, QUOTES on ENEMIES, QUOTES on FASTING, QUOTES on FORGIVENESS, QUOTES on MARTYRDOM, QUOTES on WATCHING, SOLDIERS/ARMOUR of CHRIST, The HOLY NAME, The KINGDOM of GOD / HEAVEN

Quote/s of the Day – 16 September – St Cyprian of Carthage

Quote/s of the Day – 16 September – “The Month of The Seven Sorrows of the Blessed Virgin Mary and The Holy Cross” – The Feast of Saint Corneliu, Pope & Martyr and Saint Cyprian, Bishop & Martyr

May We Confess Thy Name to the End
By St Cyprian of Carthage (200-258)
Bishop and Martyr

Apostolic Father of the Church

Good God,
may we confess Thy Name to the end.
May we emerge unmarked
and glorious from the traps
and darkness of this world.
As Thou hast bound us together
by charity and peace
and, as together,
we have persevered under persecution,
so may we also rejoice together
in Thy Heavenly Kingdom.
Amen

He not only receives and pardons ,
those adversaries,
those blasphemers,
those persistent enemies of His Name,
provided they do PENANCE
for their offences
and acknowledge the CRIIMES committed
BUT, He admits them to the reward
of the Kingdom of Heaven!”

God’s Merciful Design has warned us
that the day of our own struggle,
our own contest, is at hand!
By that shared love
which binds us close together,
we are doing all we can,
to exhort our congregation,
to give ourselves unceasingly to fastings,
vigils and prayers in common.
These are the heavenly weapons
which give us the strength to stand firm and endure;
they are the spiritual defences,
the God-given armaments which protect us.

MORE:
https://anastpaul.com/2024/09/16/quote-s-of-the-day-16-september-st-cyprian-of-carthage/

St Cyprian (c 200-258)
Martyr, Bishop of Carthage,
Father of the Church

Posted in DOCTORS of the Church, FATHERS of the Church, QUOTES on ALMS, QUOTES on CHARITY, QUOTES on FASTING, QUOTES on FORGIVENESS, QUOTES on PEACE, QUOTES on PRAYER, QUOTES on the CHURCH, QUOTES on UNITY/with GOD

Quote/s of the Day – 23 June – ‘For God commands us to be peacemakers! ‘

Quote/s of the Day – 23 June – “The Month of the Most Sacred Heart of Jesus”– Within the Corpus Christi – The Vigil of the Nativity of St John the Baptist or St John’s Eve – – 1 Peter 3:8-15 – Matthew 5:20-24 – Scripture search here: https://www.drbo.org/

Leave there thy offering before the Altar
and go first to be reconciled to thy brother
and then, coming, thou shalt offer thy gift.

Matthew 5:24

Fasting is the soul of prayer,
mercy is the lifeblood of fasting.
Let no-one try to separate them;
they cannot be separated.
If you have only one of them,
or not all together, you have nothing.
So if you pray, fast;
if you fast, show mercy;
if you want your petition to be heard,
hear the petition of others.
If you do not close your ear to others
you open God’s ear to yourself!

St Peter Chrysologus (c400-450)
Bishop of Ravenna
“Doctor of Homilies”
Father and Doctor of the Church

For, just as water extinguishes a fire,
just so, does charity blot out our sins.

St John of God (1495-1550)

If a man finds it very difficult to forgive injuries,
let him look at a Crucifix
and think that Christ shed all His Blood for him
and not only forgave His enemies
but, even prayed His Heavenly Father,
to forgive them too.
Let him remember,
that when he says the Pater Noster, everyday,
instead of asking pardon for his sins,
he is calling down VENGEANCE UPON HIMSELF!

St Philip Neri (1515-1595)

Posted in DOCTORS of the Church, DOMINICAN OP, GOD ALONE!, MEDITATIONS - ANTONIO CARD BACCI, QUOTES for CHRIST, QUOTES on FASTING, QUOTES on GRATITUDE, QUOTES on LOVE of GOD, QUOTES on MEDIOCRITY, QUOTES on MORTIFICATION, QUOTES on SUFFERING, The PASSION

Thought for the Day – 7 April – The Passion of Our Lord

Thought for the Day – 7 April – Meditations with Antonio Cardinal Bacci (1881-1971)

The Passion of Our Lord

Meditation on the Passion of Jesus” writes St Albert the Great, “is more profitable than fasting on bread and water or than scourging ourselves.

This is because, when we meditate with love and gratitude on the Passion of our Redeemer, we have the experience of being transformed and set aglow with charity.
We realise the truth of St Paul’s words, “The sufferings of the present time are not worthy to be compared with the glory to come, that will be revealed in us” (Rom 8:18)).

Let us cast ourselves, therefore, into the merciful arms of God and be prepared to suffer everything, even death, for the love of Jesus.”

Antonio Cardinal Bacci

PART ONE:
https://anastpaul.com/2020/04/01/thought-for-the-day-1-april-the-passion-of-our-lord/
PART TWO:
https://anastpaul.com/2021/03/27/thought-for-the-day-27-march-the-passion-of-our-lord/

Posted in AUGUSTINIANS OSA, CARMELITES, CONFESSION/PENANCE, DOCTORS of the Church, FATHERS of the Church, JESUIT SJ, LENT, LENT- 2025, QUOTES on ALMS, QUOTES on CONVERSION, QUOTES on FASTING, QUOTES on HUMILITY, QUOTES on LUST, QUOTES on REPENTANCE, QUOTES on SANCTITY, QUOTES on SELF-DENIAL, QUOTES on SIN, SELF-DISTRUST, The HEART

Quote/s of the Day – 22 March – Make two wings

Quote/s of the Day – 22 March – Saturday of the Second Week in Lent, A Day of Fasting

Fasting is the death of sin,
the destruction of our crimes
and the remedy of our salvation.

St Ambrose (340-397)
Father and Doctor of the Church

Do you wish your prayer
to fly toward God?
Make for it two wings –
fasting and almsgiving!

Fasting cleanses the soul,
raises the mind,
subjects one’s flesh to the spirit,
renders the heart contrite and humble,
scatters the clouds of concupiscence,
quenches the fire of lust
and kindles the true light of chastity.
Enter again into yourself!”

St Augustine (354-430)
Father and Doctor of Grace

Be generous to the poor orphans
and those in need.
The man to whom our Lord
has been liberal
ought not to be stingy.
We shall one day find in Heaven,
as much rest and joy
as we ourselves have dispensed in this life.

St Ignatius Loyola (1491-1556)

It is a matter of real sorrow
when God has given us strength
to break stronger fetters,
those of vanity and sin
that we neglect our own progress
and the attainment of such great blessings
because we will not detach ourselves from trifles.
Not only do we not advance, we fall back.
For it is well known, that on the spiritual road,
not to go on overcoming self, is to go backwards
and not to increase our gain, is to lose!

St John of the Cross (1542-1591)
Doctor of the Church

Posted in DIVINE Mercy, Goodness, Patience, DOCTORS of the Church, FATHERS of the Church, HYMNS, LENT, LENT- 2025, Our MORNING Offering, PRAYERS of the SAINTS, QUOTES on CONVERSION, QUOTES on FASTING, QUOTES on MERCY, QUOTES on REPENTANCE

Our Morning Offering – 9 March – Ex More Docti Mystico, The Fast, As Taught by Holy Lore

Our Morning Offering – 9 March – The First Sunday of Lent

Ex More Docti Mystico
The Fast, As Taught by Holy Lore
By St Gregory the Great (540-604)
Pope, Father, Doctor of the Church
Trans. John Mason Neale

The fast, as taught by holy lore,
We keep in solemn course once more.
The fast to all men known and bound
In forty days of yearly round.

The law and seers that were of old
In divers ways this Lent foretold,
Which Christ, all seasons’ King and Guide,
In after ages sanctified.

More sparing, therefore, let us make
The words we speak, the good we take,
Our sleep and mirth – and closer barred
Be every sense in holy guard.

Avoid the evil thoughts that roll
Like water o’er the heedless soul;
Nor let the foe occasion find
Our souls in slavery to bind.

In prayer together let us fall,
And cry for mercy, one and all,
And weep before the Judge’s Feet,
And His avenging wrath entreat.

The grace have we offended sore,
By sins, O God, which we deplore;
But pour upon us, from on high,
O pardoning One, Thy clemency.

Remember Thou, though frail we be,
That yet Thine handiwork are we;
Nor let the honour of Thy Name
Be by another put to shame.

Forgive the sin that we have wrought;
Increase the good that we have sought
That we at length, our wanderings o’er,
May please Thee here and evermore.

Grant, O Thou Blessed Trinity,
Grant, O Essential Unity,
That this our fast of forty days
May work our profit and Thy praise.

There are twelve translations of this lovely Lenten Hymn.
This one by L M Neale
Liturgical Use: Matins Hymn on Sundays
and week-days during Lent.

Posted in DOCTORS of the Church, FATHERS of the Church, LENT, QUOTES on ALMS, QUOTES on CHARITY, QUOTES on ENEMIES, QUOTES on FASTING, QUOTES on FORGIVENESS, QUOTES on GOOD WORKS, QUOTES on MERCY, QUOTES on PRAYER, QUOTES on REPENTANCE, QUOTES on SELF-DENIAL, St Francis de Sales, The LAST THINGS

Quote/s of the Day – 5 March – Prayer, Fasting and Mercy

Quote/s of the Day – 5 March – Ash Wednesday

Prayer, Fasting and Mercy

Do not lay up for yourselves
treasures on earth,
where rust and moth consume
and where thieves break in and steal
but lay up for yourselves,
treasures in Heaven
…”

Matthew 6:19-20

Fasting is the soul of prayer,
mercy is the lifeblood of fasting.
Let no-one try to separate them;
they cannot be separated.
If you have only one of them,
or not all together, you have nothing.
So if you pray, fast;
if you fast, show mercy;
if you want your petition to be heard,
hear the petition of others.
If you do not close your ear to others
you open God’s ear to yourself!

St Peter Chrysologus (c400-450)
Bishop of Ravenna
“Doctor of Homilies”
Father and Doctor of the Church

Fasting is the death of sin,
the destruction of our crimes
and the remedy of our salvation.

St Ambrose (340-397)
Father & Doctor of the Church

For the devil may tempt the good
but he cannot find rest in them;
for he is shaken violently
and upset and driven out –
now by their prayers,
now by their tears of repentance
and now. by their almsgiving
and similar good works.

St Bruno (c1030-1101)

If a man finds it very difficult to forgive injuries,
let him look at a Crucifix
and think that Christ shed all His Blood for him
and not only forgave His enemies
but, even prayed His Heavenly Father,
to forgive them too.
Let him remember,
that when he says the Pater Noster, everyday,
instead of asking pardon for his sins,
he is calling down VENGEANCE UPON HIMSELF!

St Philip Neri (1515-1595)

The sacred gift of prayer
is already in the Right Hand of the Saviour;
as soon as ever you shall have emptied yourself of self,
He will pour it into your heart!

(Letters to Persons in Religion III 19)

St Francis de Sales (1567-1622)
Doctor Caritatis

You must be reconciled to your enemies,
speak to them, as if they had never done you
anything but good, all your life,
keeping nothing in your heart but the charity,
which the good Christian should have, for everyone,
so that we may all appear with confidence,
before the tribunal of God.

St John Vianney (1786-1859)

Posted in CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, LENT, ONE Minute REFLECTION, QUOTES on ALMS, QUOTES on FASTING, QUOTES on GOOD WORKS, QUOTES on MERCY, QUOTES on SANCTITY, The WORD

One Minute Reflection – 5 March – ‘ … What the sun is to the day, almsgiving is to our fast …’

One Minute Reflection – 5 March – “The Month of Saint Joseph” – Ash Wednesday – Joel 2:12-19 – Matthew 6:16-21 – Scripture search here: https://www.drbo.org/

But you, when you fast…” – Matthew 6:17..

REFLECTION – “My dear brethren, today we set out on the great Lenten journey. So, let us take our food and drink along in our boat, putting into the chest, the abundant mercy we shall need. For our fasting is a hungry one, our fasting is a thirsty one, if it is not sustained by goodness and refreshed by mercy. Our fasting will be cold, our fasting will flag, if the fleece of almsgiving does not clothe it, if the garment of compassion, does not wrap it around.

Brethren, what Spring is for the land, mercy is for fasting – the soft, Spring winds, cause all the buds on the plains to flower – the mercy of our fast causes all our seeds to grow until they blossom and bear fruit, for the heavenly harvest. What oil is to the lamp, goodness is to our fast. As the oily fat sets the lamp alight and, in spite of so little to feed it, keeps it burning, to our comfort, all night long, so goodness makes our fasting shine: it casts its beams until it reaches the full brightness of self-restraint.  What the sun is to the day, almsgiving is to our fast – the sun’s splendour increases the light of day, breaking through the dullness of the clouds – almsgiving, together with fasting, sanctifies its holiness and, thanks to the light of goodness, dispels from our desires anything that could petrify.

In short, what the body is for the soul, generosity acts similarly for the fast, when the soul leaves the body it brings about death; if generosity abandons the fast, it is, its death!” – St Peter Chrysologus (400-450) Bishop of Ravenna, “Doctor of Sermons” Father and Doctor of the Church (From Sermon 8).

PRAYER – Grant, O Lord, that Thy faithful people may, with true piety, undertake the time-honoured custom of fasting and may carry it out with unwavering devotion. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in "Follow Me", CATHOLIC-PRAYERS OF THE CHURCH, DOCTORS of the Church, FATHERS of the Church, PRAYERS of the CHURCH, PRAYERS to THE HOLY GHOST, QUOTES on ALMS, QUOTES on CONVERSION, QUOTES on FASTING, QUOTES on PRAYER, QUOTES on REPENTANCE, QUOTES on WATCHING, St PETER!, The HOLY GHOST

Quote/s of the Day – 7 December – St Ambrose

Quote/s of the Day – 7 December – St Ambrose (340-397) Confessor, Bishop, Father and Doctor of the Church

Nunc, Sancte, nobis Spiritus
Come, Holy Ghost, Who ever One
By St Ambrose (340-397)

Trans John Henry Newman (1801-1890)
Trans 1836

Come, Holy Ghost, Who ever One
Art with the Father and the Son.
Come, Holy Ghost, our souls possess
With Thy full flood of holiness.

In will and deed, by heart and tongue,
With all our powers, Thy praise be sung.
And love, light up our mortal frame,
Till others catch the living flame.

Almighty Father, hear our cry
Through Jesus Christ our Lord most high,
Who with the Holy Ghost and Thee
Doth live and reign eternally.

So Peter wept and wept bitterly;
he wept so fiercly he washed away
his offence with his tears.
And you, too, if you would win pardon,
wipe out your guilt with tears.
At that very moment, in that same hour,
Christ will look at you.
If some kind of fall happens to you,
then He, the ever-present Witness
of your intimate life, looks at you to call you back
and cause you to confess your lapse.
Then do as Peter did, who thrice said:
“Lord, Thou knowest that I love Thee” (Jn 21:15).
He denied three times and three times he also confessed.
But he denied by night;
he confessed in broad daylight!

“… Behold, now is the acceptable time.
behold, now is the day of salvation (2 Cor 6).
And so, you must be more earnest
in prayer and in alms-giving,
in fasting and in watching.
He who until now has given alms,
in these days, let him give more –
for as water quencheth a flaming fire,
so does almsgiving wipe out sin (Eccles 3:3).
He that, until now, fasted and prayed,
let him fast and pray still more –
for there are certain sins which are not cast out,
except by prayer and fasting
(Mc 27:20).”

Fasting is the death of sin,
the destruction of our crimes
and the remedy of our salvation.

MORE:
https://anastpaul.com/2023/12/07/quote-s-of-the-day-7-december-st-ambrose-4/

St Ambrose (340-397)
Father and Doctor of the Church

Posted in CONFESSION/PENANCE, QUOTES on DEATH, QUOTES on FASTING, QUOTES on FEAR, QUOTES on GOOD WORKS, QUOTES on HEAVEN, QUOTES on MORTIFICATION

Quote/s of the Day – 10 November – St Andrew Avellino

Quote/s of the Day – 10 November – St Andrew Avellino CR (1521–1608) Confessor, Patron against sudden death/of a Holy Death, against Apoplexy or Strokes.

If they, must regard themselves
as useless servants, who have done all their duty,
what must I do, who have done
so small a part of what I ought to have done
?”

Will that magnificent mansion
of the blessed spirits, allow the entrance
of one so miserable, despicable
and sinful as I am?

[From this fear, however, he was afterwards freed
by a comforting vision. St Augustine
and St Thomas Aquinas, both of whom
he honoured as Patrons, appeared to him,
consoled him and promised him their aid,
especially in that hour on which eternity depends.]

Although, at the age of 83 years,
I am excused from the law of fasting,
I find, when thinking of my sins
and my indolence in the service
of the Most High, that I am obliged to fast
and to observe other austerities,
in order to appease the wrath of God.

MORE:
https://anastpaul.com/2023/11/10/quote-s-of-the-day-10-november-st-andrew-avellino-2/

St Andrew Avellino CR (1521–1608)

Posted in CHRIST the PHYSICIAN, DIVINE Mercy, Goodness, Patience, DOCTORS of the Church, FATHERS of the Church, GOD ALONE!, I BELIEVE!, JULY - The MOST PRECIOUS BLOOD, PRAYERS of the SAINTS, PRECIOUS BLOOD PRAYERS, QUOTES for CHRIST, QUOTES on DEATH, QUOTES on FAITH, QUOTES on FASTING, QUOTES on FRIENDSHIP, QUOTES on HEAVEN, QUOTES on HOPE, QUOTES on POVERTY, QUOTES on SACRED SCRIPTURE, QUOTES on SUFFERING, QUOTES on the POOR, The MOST PRECIOUS BLOOD

Quote/s of the Day – 30 September – St Jerome

Quote/s of the Day – 30 September – St Jerome (347-419) Confessor, Father and Doctor of the Church, Priest, Monk, Translator of the Scriptures into Latin (the Vulgate), Theologian, Historian, Hermit, Mystic.

The Scriptures are shallow enough,
for a babe to come and drink,
without fear of drowning
and deep enough,
for theologians to swim in,
without ever reaching the bottom.

A friend is long sought,
hardly found,
and with difficulty
kept.

Sweet it is to lay aside the weight of the body
and to soar into the pure bright ether.
Do you dread poverty?
Christ calls the poor blessed. (Luke 6:20)
Does toil frighten you?
No athlete is crowned but in the sweat of his brow.
Are you anxious as regards food?
Faith fears no famine.
Do you dread the bare ground
for limbs wasted with fasting?
The Lord lies there beside you.
Do you recoil from an unwashed head
and uncombed hair?
Christ is your true head.
Does the boundless solitude of the desert terrify you?
In the spirit, you may walk always, in paradise.
Do but turn your thoughts there
and you will be no more in the desert.

Everyday we are changing,
everyday we are dying,
and yet, we fancy ourselves eternal
!”

Merciful Jesus!
Stretch Forth Thy Hand of Mercy
(Excerpt – Prayer in a Time of Anguish)
By St Jerome (347-419)

Father and Doctor of the Church

Merciful Jesus!
Thou art my strength, my refuge and my deliverer;
in Thee I have believed and hoped;
in Thee have I loved.
Call me now, I beseech Thee and I will answer.
Stretch forth Thy Hand of mercy, to the work of Thy Hands
and let me not perish, whom Thou hast redeemed
with Thy Precious Blood.
It is now time for dust to return to dust
and my spirit to Thee Who gavest it.
Open then, Lord, the Gate of Life and receive me.
Receive me most merciful Lord,
according to the multitude of Thy tender mercies,
Who receivedst the thief on the cross
and now prepare my soul for hearing
the same promise of mercy which he did.
I am ill, O Lord and Thee my Physician.
Heal me then, my God and I shall be healed,
let me not be confounded, for I put my trust in Thee.
In Thee have I hoped – let me not be cast off forever!
… Deal not with me, according to what I deserve,
nor chastise me, according to my iniquities
but help me, O God, my Saviour
and for the glory of Thy Name deliver me.
Now, at this hour, show mercy to me
and whenever I depart, receive me
into the number of Thy family that I, may be one of those,
who are to praise Thee forever.
Amen

MORE:
https://anastpaul.com/2023/09/30/quote-s-of-the-day-30-september-st-jerome-4/

St Jerome (347-419)
Confessor, Father and Doctor of the Church
AKA – “The Sun Who Illuminated the Scriptures
A Lion in Defence of the Faith”

Posted in AUGUSTINIANS OSA, CATECHESIS, DOCTORS of the Church, FATHERS of the Church, QUOTES on ALMS, QUOTES on CHARITY, QUOTES on FASTING, QUOTES on MERCY, QUOTES on THE WORLD, QUOTES on WEALTH/RICHES, QUOTES on WORK/LABOUR, St Francis de Sales, The HEART, The KINGDOM of GOD / HEAVEN

Quote/s of the Day – 26 February – Two Wings …

Quote/s of the Day – 26 February – Matthew 13:44-52 – Scripture search here: https://www.drbo.org/

The Kingdom of Heaven
is like a treasure
hidden in a field
.”

Matthew 13:44

Do you wish your prayer
to fly toward God?
Make for it two wings –
fasting and almsgiving!

St Augustine (354-430)
Father and Doctor of Grace

What is a man’s treasure
but the heaping up of profits
and the fruit of his toil?
For, whatever a man sows,
this too will he reap and each man’s gain,
matches his toil and where delight
and enjoyment are found,
there the heart’s desire is attached.
Now, there are many kinds of wealth
and a variety of grounds for rejoicing –
every man’s treasure is that, which he desires.
If it is based on earthly ambitions,
its acquisition makes men not blessed but wretched.
… By distributing what might be superfluous
to support the poor, they are amassing
imperishable riches, so that what they have
discreetly given, cannot be subject to loss.
They have properly placed those riches,
where their heart is – it is a most blessed thing,
to work to increase such riches,
rather than to fear that they may pass away.

St Pope Leo the Great (400-461)
Father and Doctor of the Church

Let your tongue be poor
with them in converse
but let your hands be rich
to distribute out of your abundance!

St Francis de Sales (1567-1622)
Doctor Caritatis

Posted in CATECHESIS, GOD ALONE!, LENT 2024, LENTEN THOUGHTS, QUOTES on FASTING, QUOTES on HUMILITY, QUOTES on MORTIFICATION, QUOTES on VANITY, St Francis de Sales

Our Lenten Journey with the Angels and the Saints – 24 February – Fasting … you should make all the members of your body and the powers of your soul fast …’

Our Lenten Journey with the Angels and the Saints – 24 February – Ember Saturday – Acts 1:15-26, Matthew 11:25-30 – Scripture search here: https://www.drbo.org/

ON FASTING
St Francis de Sales (1567-1622)
Doctor Caritas

This is all I wish to tell you regarding fasting and what must be observed in order to fast well.
The first thing is that your fast should be entire and universal – that is that you should make all the members of your body and the powers of your soul fast – keeping your eyes lowered … mortifying the hearing and the tongue, so that you will no longer hear or speak of anything vain or useless; … the memory, in filling it with the remembrance of bitter and sorrowful things and avoiding joyous and gracious thoughts; keeping your will in check and your spirit at the foot of the Crucifix, with some holy and sorrowful thought.
If you do this, your fast will be universal, interior and exterior, for you will mortify both your body and your spirit.
The second condition is that you do not observe your fast or perform your works, for the eyes of others and the third, is that you do all your actions and consequently, your fasting, to please God alone, to Whom be honour and glory forever and ever. Amen.” – (Excerpt from the Sermon given for Ash Wednesday on 9 February 1622).

Posted in CATHOLIC-PRAYERS OF THE CHURCH, DIVINE Mercy, Goodness, Patience, DOCTORS of the Church, FATHERS of the Church, HYMNS, LENT, LENT 2024, Our MORNING Offering, PRAYERS of the CHURCH, PRAYERS of the SAINTS, QUOTES on FASTING, QUOTES on FORGIVENESS, QUOTES on PRAYER, QUOTES on REPENTANCE, QUOTES on SIN, SOLDIERS/ARMOUR of CHRIST

Our Morning Offering – 18 February – Ex More Docti Mystico, The Fast, As Taught by Holy Lore

Our Morning Offering – 17 February – The First Sunday of Lent

Ex More Docti Mystico
The Fast, As Taught by Holy Lore
By St Gregory the Great (540-604)
Pope, Father, Doctor of the Church

Trans. John Mason Neale

The fast, as taught by holy lore,
We keep in solemn course once more.
The fast to all men known and bound
In forty days of yearly round.

The law and seers that were of old
In divers ways this Lent foretold,
Which Christ, all seasons’ King and Guide,
In after ages sanctified.

More sparing, therefore, let us make
The words we speak, the good we take,
Our sleep and mirth – and closer barred
Be every sense in holy guard.

Avoid the evil thoughts that roll
Like water o’er the heedless soul;
Nor let the foe occasion find
Our souls in slavery to bind.

In prayer together let us fall,
And cry for mercy, one and all,
And weep before the Judge’s Feet,
And His avenging wrath entreat.

The grace have we offended sore,
By sins, O God, which we deplore;
But pour upon us, from on high,
O pardoning One, Thy clemency.

Remember Thou, though frail we be,
That yet Thine handiwork are we;
Nor let the honour of Thy Name
Be by another put to shame.

Forgive the sin that we have wrought;
Increase the good that we have sought
That we at length, our wanderings o’er,
May please Thee here and evermore.

Grant, O Thou Blessed Trinity,
Grant, O Essential Unity,
That this our fast of forty days
May work our profit and Thy praise.

There are twelve translations of this lovely Lenten Hymn.
This one by L M Neale
Liturgical Use: Matins Hymn on Sundays
and week-days during Lent.

Posted in CONFESSION/PENANCE, LENT, LENT 2024, LENTEN THOUGHTS, QUOTES on ANGER, QUOTES on FASTING, QUOTES on GOSSIP, QUOTES on GREED, WEALTH, QUOTES on KINDNESS, QUOTES on LOVE, QUOTES on LUST, QUOTES on OBEDIENCE, QUOTES on PATIENCE, QUOTES on PERSEVERANCE, QUOTES on PRAYER, QUOTES on PURITY, QUOTES on REPENTANCE, QUOTES on the POOR

Quote/s of the Day – 16 February – Planting a Lenten Garden (Last minute Ideas)

Quote/s of the Day – 16 February – Friday after Ash Wednesday

Planting a Lenten Garden

Five Rows of Squash:

  1. Squash gossip
  2. Squash indifference
  3. Squash unkindness
  4. Squash temper
  5. Squash the idols of greed and lust

Six Rows of Peas:

  1. Prayer
  2. Penance
  3. Perseverance
  4. Purity
  5. Patience
  6. Politeness

Seven Heads of Lettuce:

  1. Let us be unselfish
  2. Let us be charitable
  3. Let us be obedient
  4. Let us be truthful
  5. Let us be gentle and kind
  6. Let us be repentant
  7. Let us be renewed

No garden is complete without Turnips:

  1. Turn up for Daily Mass
  2. Turn up fo Eucharistic Adoration
  3. Turn up for Daily Morning and Night Prayer

Conclude with Thyme:

Thyme with God, thyme for fasting, thyme for generosity and care of the poor, the sick, the suffering.

Water daily with patience
Feed with love
The Beloved Saviour will provide the growth.

Posted in CARMELITES, DIVINE Mercy, Goodness, Patience, LENT 2024, LENTEN THOUGHTS, LOVE of NEIGHBOUR, QUOTES on ALMS, QUOTES on ENEMIES, QUOTES on FASTING, QUOTES on FORGIVENESS, QUOTES on MERCY, QUOTES on PERSECUTION, QUOTES on the POOR, The WORD

Our Lenten Journey with the Angels and Saints –16 February – Love for One’s Enemy – St Thérèse of the Child Jesus

Our Lenten Journey with the Angels and Saints – 16 February – Friday after Ash Wednesday – The Feast of the Sacred Crown of Thorns of Our Lord Jesus Christ – Isa 58:1-9; Matthew 5:43-48; 6:1-4 – Scripture search here: https://www.drbo.org/

St Thérèse of the Child Jesus
and the Holy Face (1873-1897)
Carmelite

“There is a Sister in the Community, who has the faculty of displeasing me in everything – in her ways, her words, her character, everything seems very disagreeable to me.
And still, she is a holy religious who must be very pleasing to God.
Not wishing to give into the natural antipathy I was experiencing, I told myself that charity must not consist in feelings but in works – then, I set myself to doing, for this Sister, that which I would do for the person I loved the most.
Each time I met her, I prayed to God for her, offering Him all her virtues and merits.
I felt this was pleasing to Jesus, for there is no artist who does not love to receive praise for his works and Jesus, the Artist of souls, is happy when we do not stop at the exterior but, penetrating into the inner sanctuary where He chooses to dwell, we admire its beauty.

I was not content simply, with praying very much for this Sister who gave me so many struggles but, I took care to render her all the services possible and, when I was tempted to answer her in a disagreeable manner, I was content with giving her my most friendly smile and with changing the subject of the conversation.
… Frequently, when … I had occasion to work with this Sister, I used to run away like a deserter, whenever my struggles became too violent.
As she was absolutely unaware of my feelings for her, never did she suspect the motives for my conduct and she remained convinced that her character was very pleasing to me.
One day at recreation, she asked in almost these words: “Would you tell me, Sister Thérèse of the Child Jesus, what attracts you so much toward me; for everytime you look at me, I see you smile?”
Ah! what attracted me was Jesus hidden in the depths of her soul; Jesus Who makes sweet what is most bitter!”
(Autobiographical Manuscript C 13).

Posted in AUGUSTINIANS OSA, DOMINICAN OP, LENT 2024, MEDITATIONS - ANTONIO CARD BACCI, QUOTES on ALMS, QUOTES on BAD CONVERSATION, QUOTES on CHASTITY, QUOTES on FASTING, QUOTES on HEAVEN, QUOTES on HUMILITY, QUOTES on LUST, QUOTES on MERCY, QUOTES on PRAYER, SOLDIERS/ARMOUR of CHRIST, The KINGDOM of GOD / HEAVEN

Quote/s of the Day – 15 February – Prayer, Fasting, Almsgiving

Quote/s of the Day – 15 February – Ash Thursday

“… Now is the time in this life of suffering,
when we journey apart from Him.
… So let us fast and pray now
because, we are in the days of childbirth!

Fasting cleanses the soul,
raises the mind,
subjects one’s flesh to the spirit,
renders the heart contrite and humble,
scatters the clouds of concupiscence,
quenches the fire of lust
and kindles the true light of chastity.
Enter again into yourself!”

St Augustine (354-430)
Father and Doctor of Grace

Arm yourself with prayer
instead of a sword;
be clothed with humility
instead of fine raiment
.”

St Dominic OP (1170-1221)

What great profit you gain from God
when you are generous!
You give a coin
and receive a Kingdom;
you give bread from wheat
and receive the Bread of Life;
you give a transitory good
and receive an everlasting one.
You will receive it back,
a hundred times more
than you offered.

St Thomas of Villanova (1488-1555)

The soul which is quick to turn
to speaking and conversing,
is slow to turn to God.

St John of the Cross (1542-1591)
Doctor of the Church

All evangelical perfection is attained,
by the continual exercise of prayer.

St Aloysius Gonzaga SJ (1568-1591)

As well as the corporal works,
there are the spiritual works of mercy.
Everyone is not obliged to undertake the former,
that would be impossible, for instance,
for the desitute, the sick, the aged.
But, everyone is OBLIGED to undertake the latter.
Sometimes a kind word
is more valuable than money!”
… Remember, however, that the practice
of the spiritual works of mercy,
does not excuse us from the exercise
of material works of charity,
wherever that is possible for us
(Cf Js 2:16).

Antonio Cardinal Bacci (1881-1971)

Posted in CHRIST the LIGHT, CHRIST the SUN of JUSTICE, CONFESSION/PENANCE, CONTEMPLATIVE Prayer, DOCTORS of the Church, EVENING and NIGHT Prayers, FATHERS of the Church, LENT 2024, QUOTES on ALMS, QUOTES on ETERNAL LIFE, QUOTES on FASTING, QUOTES on GOOD WORKS, QUOTES on MERCY, QUOTES on MORTIFICATION, QUOTES on PRAYER, Quotes on SALVATION, QUOTES on SELF-DENIAL, QUOTES on SIN, QUOTES on the POOR, QUOTES on WATCHING, The HEART

Quote/s of the Day – 14 February – Ash Wednesday – ‘… And so, you must be more earnest in prayer and in alms-giving, in fasting and in watching. …’

Quote/s of the Day – 14 February – Ash Wednesday

What dost thou have that thou hast not received?

1 Corinthians 4:7

She did not leave the temple,
serving with fastings and prayers,
night and day.

Luke 2:37

If, in holy Scripture, Christ is the true Sun and the true Day,
there is no hour when Christians
should not adore God frequently and constantly,
so that we, who are in Christ, that is,
in the true Sun and true Day,
should be persevering, throughout the whole day,
in our petitions and prayer.
And when, in the course of time,
the revolving night returns,
there can be no harm from the nocturnal shades,
for those who pray because, to the sons of Light (1 Thes 5:5),
even in the night there is day!
For when is he without light who has Light in his heart?
Or when does he not have sun and day
to whom Christ is Sun and Day?

St Cyprian of Carthage (200-258)
Martyr, Father of the Church

“… Behold, now is the acceptable time.
behold, now is the day of salvation (2 Cor 6).
And so, you must be more earnest
in prayer and in alms-giving,
in fasting and in watching.
He that until now has given alms,
in these days, let him give more –
for as water quencheth a flaming fire,
so does almsgiving wipe out sin (Eccles 3:3).
He that, until now, fasted and prayed,
let him fast and pray still more –
for there are certain sins which are not cast out,
except by prayer and fasting
(Mc 27:20).”

Fasting is the death of sin,
the destruction of our crimes
and the remedy of our salvation.

St Ambrose (340-397)
Father & Doctor of the Church

Listen to the Lord’s appeal:
‘Come, then, return to Me
and learn to know Me as your Father,
Who repays good for evil,
love for injury
and boundless charity
for piercing wounds!

St Peter Chrysologus (c400-450)
“Golden Words”
Father & Doctor of the Church

Are we going to neglect our own salvation?
Let us show great compassion
towards the poor
so as to be made worthy of possessing
good things to come for all eternity!

St John Chrysostom (347-407)
Father and Doctor of the Church

For the devil may tempt the good
but he cannot find rest in them;
for he is shaken violently
and upset and driven out –
now by their prayers,
now by their tears of repentance
and now. by their almsgiving
and similar good works.

St Bruno (c1030-1101)

If you want God to hear your prayers,
hear the voice of the poor.
If you wish God to anticipate your wants,
provide for those of the need,
without waiting for them to ask you.
Especially, anticipate the needs
of those, who are ashamed to beg.
To make them ask for alms,
is to make them buy it!

St Thomas of Villanova (1488-1555)

The sacred gift of prayer
is already in the Right Hand of the Saviour;
as soon as ever you shall have emptied yourself of self,
He will pour it into your heart!

(Letters to Persons in Religion III 19)

St Francis de Sales (1567-1622)
Doctor Caritatis

Posted in DOCTORS of the Church, FATHERS of the Church, LENT 2024, LENTEN THOUGHTS, QUOTES on ALMS, QUOTES on FASTING, QUOTES on KINDNESS, QUOTES on MERCY, QUOTES on PRAYER

Ash Wednesday – 14 February – Our Lenten Journey With The Angels and the Saints

Ash Wednesday – 14 February – Our Lenten Journey With The Angels and the Saints Begins – Joel 2:12-19, Matthew 6:16-21 – Scripture search here: https://www.drbo.org/

Do not lay up for yourselves
treasures on earth,
where rust and moth consume
and where thieves break in and steal
but lay up for yourselves,
treasures in Heaven …

Matthew 6:19-20

Prayer, Fasting and Mercy

“There are three things, my brethren, by which faith stands firm, devotion remains constant and virtue endures. They are prayer, fasting and mercy. Prayer knocks at the door, fasting obtains, mercy receives. Prayer, mercy and fasting: these three are one and they give life to each other.

Fasting is the soul of prayer, mercy is the lifeblood of fasting. Let no-one try to separate them; they cannot be separated. If you have only one of them, or not all together, you have nothing. So if you pray, fast; if you fast, show mercy; if you want your petition to be heard, hear the petition of others. If you do not close your ear to others you open God’s ear to yourself.

When you fast, see the fasting of others. If you want God to know that you are hungry, know that another is hungry. If you hope for mercy, show mercy. If you look for kindness, show kindness. If you want to receive, give. If you ask for yourself, that which you deny to others, your asking is a mockery.

Let this be the pattern for all men when they practice mercy – show mercy to others in the same way, with the same generosity, with the same promptness, as you wish others to show mercy to you.

Therefore, let prayer, mercy and fasting be one single plea to God on our behalf, one speech in our defence, a threefold united prayer in our favour.” – (An excerpt from his Sermon 43)

Posted in ArchAngels and Angels, QUOTES on ALMS, QUOTES on ETERNAL LIFE, QUOTES on FASTING, QUOTES on PRAYER, QUOTES on SIN, The WORD

Quote/s of the Day – 24 October – St Raphael

Quote/s of the Day – 24 October – “The Month of the Most Holy Rosary and of the Angels” – Feast of St Raphael the Archangel – Tobit 12:7-15, John 5:1-4 – Scripture search here: https://www.drbo.org/

For it is good to hide the secret of a king
but honourable to reveal and confess,
the works of God.

Prayer is good with fasting and alms,
more than to lay up treasures of gold.

For alms delivereth from death
and the same is that which purges away sins
and maketh to find mercy and life everlasting.

But they that commit sin and iniquity,
are enemies to their own soul.”

Tobit 12:7-10

I am the Angel Raphael,
one of the seven,
who stand before the Lord.

Tobit 12:15

Posted in AUGUSTINIANS OSA, CARMELITES, DOCTORS of the Church, FATHERS of the Church, LENT, LENT 2023, QUOTES on ALMS, QUOTES on FASTING, QUOTES on PRAYER, QUOTES on SELF-DENIAL, QUOTES on SIN, QUOTES on VANITY

Quote/s of the Day – 11 March – Lent

Quote/s of the Day – 11 March – Saturday of the Second Week in Lent

Do you wish your prayer
to fly toward God?
Make for it two wings –
fasting and almsgiving!

St Augustine (354-430)
Father and Doctor of Grace

It is a matter of real sorrow
when God has given us strength
to break stronger fetters,
those of vanity and sin
that we neglect our own progress
and the attainment of such great blessings
because we will not detach ourselves from trifles.
Not only do we not advance, we fall back.
For it is well known, that on the spiritual road,
not to go on overcoming self, is to go backwards
and not to increase our gain, is to lose!

St John of the Cross (1542-1591)
Doctor of the Church

Posted in LENT 2023, LENTEN PRAYERS & NOVENAS, Our MORNING Offering, PAPAL PRAYERS, PRAYERS of the SAINTS, QUOTES on FASTING

Our Morning Offering – 2 March – A Lenten Prayer

Our Morning Offering – 2 March – Thursday of the First Week in Lent

A Lenten Prayer
By St Pope Pius V (1504-1572)

Look with favour, Lord,
on Your household.
Grant that,
though our flesh be humbled
by abstinence from food,
our souls, hungering after You,
may be resplendent in Your sight.
Amen

St Pius V is the Pope of the Council of Trent, the Counter Reformation, the excommunication of Elizabeth I for Heresy and persecution of English Catholics and of the Battle of Lepanto, amongst many other illustrious and holy achievements.

Posted in BREVIARY Prayers, DOCTORS of the Church, FATHERS of the Church, HYMNS, LENT, LENT 2022, Our MORNING Offering, PAPAL PRAYERS, PRAYERS of the SAINTS, QUOTES on FASTING

Our Morning Offering – 26 February – Ex More Docti Mystico, The Fast, As Taught by Holy Lore

Our Morning Offering – 26 February – The First Sunday of Lent

Ex More Docti Mystico
The Fast, As Taught by Holy Lore
By St Gregory the Great (540-604)
Pope, Father, Doctor of the Church

Trans. John Mason Neale

The fast, as taught by holy lore,
We keep in solemn course once more.
The fast to all men known and bound
In forty days of yearly round.

The law and seers that were of old
In divers ways this Lent foretold,
Which Christ, all seasons’ King and Guide,
In after ages sanctified.

More sparing, therefore, let us make
The words we speak, the good we take,
Our sleep and mirth – and closer barred
Be every sense in holy guard.

Avoid the evil thoughts that roll
Like water o’er the heedless soul;
Nor let the foe occasion find
Our souls in slavery to bind.

In prayer together let us fall,
And cry for mercy, one and all,
And weep before the Judge’s Feet,
And His avenging wrath entreat.

The grace have we offended sore,
By sins, O God, which we deplore;
But pour upon us, from on high,
O pardoning One, Thy clemency.

Remember Thou, though frail we be,
That yet Thine handiwork are we;
Nor let the honour of Thy Name
Be by another put to shame.

Forgive the sin that we have wrought;
Increase the good that we have sought
That we at length, our wanderings o’er,
May please Thee here and evermore.

Grant, O Thou Blessed Trinity,
Grant, O Essential Unity,
That this our fast of forty days
May work our profit and Thy praise.

There are twelve translations of this lovely Lenten Hymn.
This one by L M Neale
Liturgical Use: Matins Hymn on Sundays
and week-days during Lent.

Posted in "Follow Me", CATECHESIS, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, GOD ALONE!, LENT 2023, QUOTES on FASTING, QUOTES on HUMILITY, QUOTES on MORTIFICATION, QUOTES on PRIDE, QUOTES on VANITY, St Francis de Sales

Our Lenten Journey with St Francis de Sales – 24 February – THE THIRD CONDITION NECESSARY for fasting well,

Our Lenten Journey with St Francis de Sales – 24 February – Friday after Ash Wednesday, Feast of St Matthias, Apostle

Lord, Thou hast proved me
and known me:
Thou hast known my sitting down
and my rising up.

Psalm 138:1-2

Take My yoke upon you
and learn from Me,
for I Am meek and humble of heart
and you will find rest for yourselves.
For My yoke is easy and My burden light
.”
Matthew 11:29-30

ON FASTING 3
St Francis de Sales (1567-1622)
Doctor Caritas

THE THIRD CONDITION NECESSARY for fasting well, is to look to God and to do everything to please Him, withdrawing within ourselves in imitation of a great Saint, St Gregory the Great, who, withdrew into a secret and out-of-the-way place, where he remained for some time without anyone knowing where he was, being content that the Lord and His Angels knew it.

This is what Cassian, that great Father of the spiritual life, teaches us so well in the book of his admirable Conferences. (Many Saints held it in such esteem that they never went to bed without reading a chapter from it to recollect their mind to God.)
He says: “What will it profit you to do what you are doing for the eyes of creatures? Nothing but vanity and complacency which are good for Hell alone. But if you keep your fast and do all your works to please God alone, you will labour for eternity, without delighting in yourself or caring whether you are seen by others or not, since what you do is not done for them, nor do you await your recompense from them. We must keep our fast with humility and truth and not with lying and hyocrisy – that is, we must fast for God and to please Him alone.” …

This is all I wish to tell you regarding fasting and what must be observed in order to fast well.
The first thing is that your fast should be entire and universal – that is that you should make all the members of your body and the powers of your soul fast – keeping your eyes lowered … mortifying the hearing and the tongue, so that you will no longer hear or speak of anything vain or useless; … the memory, in filling it with the remembrance of bitter and sorrowful things and avoiding joyous and gracious thoughts; keeping your will in check and your spirit at the foot of the Crucifix, with some holy and sorrowful thought.
If you do this, your fast will be universal, interior and exterior, for you will mortify both your body and your spirit.
The second condition is that you do not observe your fast or perform your works, for the eyes of others and the third, is that you do all your actions and consequently, your fasting, to please God alone, to Whom be honour and glory forever and ever. Amen.” – (Excerpt from the Sermon given for Ash Wednesday on 9 February 1622).

Posted in CATECHESIS, DOCTORS of the Church, LENT 2023, QUOTES on CHARITY, QUOTES on FASTING, QUOTES on GOOD WORKS, QUOTES on HUMILITY, QUOTES on LOVE of GOD, QUOTES on VANITY, St Francis de Sales

Our Lenten Journey with St Francis de Sales – 23 February – THE SECOND CONDITION is never to fast through vanity but always through humility.

Our Lenten Journey with St Francis de Sales – 23 February – Ash Thursday

Blessed is the man who feareth the Lord,
he shall delight exceedingly in His Commandments.

Psalm 111:1

But you, when you fast,
anoint your head and wash your face,
so that you may not be seen fasting by men …

Matthew 6:17-18.

ON FASTING 2
St Francis de Sales (1567-1622)
Doctor Caritas

THE SECOND CONDITION is never to fast through vanity but always through humility. If our fast is not performed with humility, it will not be pleasing to God. All our ancient Fathers have declared it so but particularly, St Thomas, St Anbrose and the great St Augustine. St Paul, in the epistle which he wrote to the Corinthians (1 Cor 3) … declares the conditions necessary for disposing ourselves to fast well during Lent. He says this to us: “Lent is approaching. Prepare yourselves to fast with charity, for if your fast is performed without it, it will be vain and useless, since fasting, like all other good works, is not pleasing to God unless it is done in charity and through charity. When you disciopline yourself, when you say long prayers, if you have not charity, all that is nothing. Even though you should work miracles, if you have not charity, they will not profit you at all. Indeed, even if you should suffer martyrdom, without charity, your martyrdom is worth nothing and would not be meritorious in the eys of the Divine Master. For all works, small or great, however good they may be in themselves, are of no value and profit us nothing, if they are not done in charity and through charity,

I say the same now – if your fast is without humility it is worth nothing and cannot be pleasing to the Lord! … Now, according to the Apostle, all that is done without charity is not pleasing to God, so I say, in the same way with this great Saint, that if you fast without humility, your fast is of no value. For if you have not humility you have not charity and if you are without charity, you are also without humility.
It is almost impossible to have charity without being humble and to be humble withou having charity. These two virtues have such an affinity with one another that the one can never be without the other!

But what is this fast through humility?
It is never to fast through vanity.
Now how can one fast through vanity?
… To fast through vanity is to fast through self-will, since this self-will is not without vanity or, at least, not without a temptation to vanity.
And what does it mean to fast through self-will.
It is to fast as one wishes and not as others wish – to fast in the manner which pleases us and not as we are ordered or counselled.

Let each one of us examine our consciences and we will find that all that comes from ourselves, from our own judgement, choice and election, is esteemed and loved far better, than that which comes from another!” – (Excerpt from the Sermon given
for Ash Wednesday on 9 February 1622
).

Posted in AUGUSTINIANS OSA, DOCTORS of the Church, FATHERS of the Church, LENT, LENT 2023, QUOTES on ALMS, QUOTES on FASTING, QUOTES on MERCY, QUOTES on PRAYER, QUOTES on WATCHING, The SIGN of the CROSS

Quote/s of the Day – 22 February – Ash Wednesday

Quote/s of the Day – 22 February – Ash Wednesday – Joel 2:12-19, Matthew 6:16-21 – Scripture search here: https://www.drbo.org/

“… Behold, now is the acceptable time.
behold, now is the day of salvation (2
Cor 6).
And so, you must be more earnest
in prayer and in alms-giving,
in fasting and in watching.
He that until now has given alms,
in these days let him give more –
for as water quencheth a flaming fire,
so does almsgiving wipe out sin (Eccles 3:3).
He that, until now, fasted and prayed,
let him fast and pray still more –
for there are certain sins which are not cast out,
except by prayer and fasting
(Mc 27:20).”

St Ambrose (340-397)
Father and Doctor of the Church

He need not fear anything,
nor be ashamed of anything,
who bears the Sign of the Cross
on his brow.

St Augustine (354-430)
Father & Doctor of the Church

Fasting is the soul of prayer,
mercy is the lifeblood of fasting.
Let no-one try to separate them,
they cannot be separated.
If you have only one of them,
or not all together,
you have nothing!
So if you pray, fast;
if you fast, show mercy;
if you want your petition to be heard,
hear the petition of others.
If you do not close your ear to others,
you open God’s ear to yourself.

St Peter Chrysologus (400-450)
Father & Doctor of the Church

“Fasting, when rightly practised,
lifts the mind to God
and mortifies the flesh.
It makes virtue easy to attain
and increases our merits
.”

St Francis de Sales (1567-1622)
Doctor of the Church

Posted in DOCTORS of the Church, LENT 2023, QUOTES on FASTING, The HEART

Ash Wednesday – 22 February – ‘… THE FIRST CONDITION is that we must fast with our whole heart …’

Ash Wednesday – 22 February – Our Lenten Journey Begins with St Francis de Sales – Joel 2:12-19, Matthew 6:16-21 – Scripture search here: https://www.drbo.org/

Return to Me with all your heart,
with fasting and weeping and mourning;
rend your hearts, not your garments
and return to the Lord, your God
.”
Joel 2:12-13

But you, when you fast,
anoint your head and wash your face,
so that you may not be seen fasting by men …

Matthew 6:17-18.

ON FASTING 1
St Francis de Sales (1567-1622)
Doctor Caritas

THESE FIRST FOUR DAYS of the holy season of Lent serve as a preface to indicate the preparation which we ought to make, in order to spend Lent well and to dispose ourselves to fast well. … It will be very helpful to state clearly, what must be done to fast well these forty days. … Now, among all the conditions required for fasting well, I will select three principal ones …

THE FIRST CONDITION is that we must fast with our whole heart, that is to say, willingly, whole-heartedly universally and entirely. If I recount St Bernard’s words regarding fasting, you will know, not only why it is instituted but also, how it ought to be kept.

He says that fasting was instituted by Our Lord, as a remedy for our mouth, for our gourmandising and for our gluttony. Since sin entered the world through the mouth, the mouth must do penance by being deprived of foods prohibited and forbidden by the Church, abstaining from them for the space of forty days. But this glorious Saint adds that, as it is not our mouth alone which has sinned but also all our other senses, our fast must be general, entire, that is, all the members of our body must fast. For if we have offended God through the eyes, through the ears, through the tongue and through our other senses, why should we not make them fast as well? And not only must we make the bodily senses fast but also the soul’s powers and passions – yes, even the understanding, the memory and the will, since we have sinned through both the body and spirit.” – (Excerpt from the Sermon given for Ash Wednesday on 9 February 1622).

Posted in DOCTORS of the Church, FATHERS of the Church, LENT, ONE Minute REFLECTION, QUOTES on ALMS, QUOTES on FASTING

One Minute Reflection – 22 February – ‘ … What the sun is to the day, almsgiving is to our fast …’

One Minute Reflection – 22 February – Ash Wednesday – Joel 2:12-19, Matthew 6:16-21 – Scripture search here: https://www.drbo.org/

But you, when you fast…” – Matthew 6:17..

REFLECTION – “My dear brethren, today we set out on the great Lenten journey. So let us take our food and drink along in our boat, putting into the chest, the abundant mercy we shall need. For our fasting is a hungry one, our fasting is a thirsty one, if it is not sustained by goodness and refreshed by mercy. Our fasting will be cold, our fasting will flag, if the fleece of almsgiving does not clothe it, if the garment of compassion, does not wrap it around.

Brethren, what Spring is for the land, mercy is for fasting – the soft, Spring winds, cause all the buds on the plains to flower – the mercy of our fast causes all our seeds to grow until they blossom and bear fruit, for the heavenly harvest. What oil is to the lamp, goodness is to our fast. As the oily fat sets the lamp alight and, in spite of so little to feed it, keeps it burning, to our comfort, all night long, so goodness makes our fasting shine: it casts its beams until it reaches the full brightness of self-restraint. What the sun is to the day, almsgiving is to our fast – the sun’s splendour increases the light of day, breaking through the dullness of the clouds – almsgiving, together with fasting, sanctifies its holiness and, thanks to the light of goodness, dispels from our desires anything that could petrify.

In short, what the body is for the soul, generosity acts similarly for the fast: when the soul leaves the body it brings about death; if generosity abandons the fast, it is, its death!” – St Peter Chrysologus (400-450) Bishop of Ravenna, “Doctor of Sermons” Father and Doctor of the Church (From Sermon 8).

PRAYER – Grant, O Lord, that Thy faithful people may, with true piety, undertake the time-honoured custom of fasting and may carry it out with unwavering devotion. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CONFESSION/PENANCE, MEDITATIONS - ANTONIO CARD BACCI, QUOTES on FASTING, QUOTES on REPARATION/EXPIATION

Thought for the Day – 7 December – Fasting and Abstinence

Thought for the Day – 7 December – Meditations with Antonio Cardinal Bacci (1881-1971)

Fasting and Abstinence

“Nowadays, fast and abstinence, takes the form of precepts of the Church which binds us under pain of mortal sin.
Before, they were commanded by the Church, however, they had been commanded by God.
God made the first law of this kind when He ordered Adam to obstain from the forbidden fruit.
Moses made particular laws of fast and abstinence for the Jewish people.
He also fasted himself, as did the Prophet Elias.
My knees totter from my fasting, writes King David, “and my flesh is wasted of its substance.” (Ps 108:24).
Prayer is good with fasting and alms,” (Tob 12:8) says Tobias.
Jesus fasted for forty days as an example to us and He waqrned us that the devil can be conquered only by prayer and fasting (Mt 17:20).
In a more general way, He warned us that: “Unless you repent, you will all perish” (Lk 13:5).
One of the means of doing penance most often recommended in Sacred Scripture, is fasting and abstinence.

Why, you may ask, should Our Lord and the Church, command us to mortify ourselves in regard to food?
There are powerful reasons.
It is an act of obedience to God, our absolute Master, Who does not demand anything of us, save for our own welfare.
Secondly, it is an act of reparation for our sins.
In the third place, it enables us to subdue our carnal impulses and in this way, makes us more obedient to the law of God.

A man who cannot mortify his appetite for food, will certainly not be able to resist the temptations of the flesh.
There is a connection between all these things.
If we cannot subordinate our bodily appetites to our spiritual faculties and to the Divine law, we shall not be able to raise ourselves from the level of an animal existence, to contact with God, through prayer and the practice of virtue.

Antonio Cardinal Bacci