Quote/s of the Day – 18 December – “The Month of the Divine Infancy and the Immaculate Conception of the Blessed Virgin Mary” – The Feast of Our Lady of Expectation
“The Lord is near. Have no anxiety …”
Philippians 4:5-6
“Let your door stand open to receive Him, unlock your soul to Him, offer Him a welcome in your mind and then you will see the riches of simplicity, the treasures of peace, the joy of grace. Throw wide the gate of your heart, stand before the Sun of the Everlasting Light!”
St Ambrose (340-397) Father and Doctor of the Church
“He became small because you were small – understand how great He is and you will become great along with Him. This is how houses are built, how the solid walls of a building are raised. The stones brought to construct the building increase, you too, increase, understanding how great Christ is and how He, Who appeared to be small, is great, very great indeed! …”
St Augustine (354-430) Father & Doctor of the Church
“In adoring our Saviour’s birth, it is our origin we celebrate. Christ’s temporal generation is the source of the Christian people, the birth of His Mystical Body. All of us encounter in this Mystery, a new birth in Christ.”
St Pope Leo the Great (400-461) Father & Doctor of the Church
“If we would please this Divine Infant, we too must become children, simple and humble. We must carry to Him, flowers of virtue, of meekness, of mortification, of charity. We must clasp Him in the arms of our love.”
St Alphonsus Liguori (1696-1787) Most Zealous Doctor
Quote/s of the Day – 8 November – “The Month of The Holy Souls in Purgatory” – The Octave Day of All Saints – Apocalypse 7:2-12; Matthew 5:1-12 – Scripture search here: https://www.drbo.org/
“Blessed are the clean of heart, for they will see God.”
Matthew 5:8
“The Almighty has concentrated in St Joseph, as in a sun of unrivalled lustre, the combined light and splendour of all the other Saints.”
St Gregory Nanzianzen (330-390) Father & Doctor of the Church
“Death to the Saints is not a punishment but a reward. “For so He giveth His beloved sleep.” (Ps cxxvii: 3). The death of him, who loves God, is not called death but sleep, so he can truly say: “I will lay me down in peace and take my rest.” (Ps iv: 9).
Cardinal St Fisher, as Saunders relates, when about to die for the Faith, put on the best clothes he had, saying, he was going to a wedding. When he came in sight of the scaffold he cast away his staff, saying: “Make haste my feet, make haste, for we are not far from Paradise.” And before dying he sang Te Deum, in returning thanks to God, Who had allowed him to die a Martyr’s death, for the holy Faith and thus being filled with joy, he placed his head under the axe.”
St John Fisher (1469-1535) Bishop, Martyr, Cardinal
“Those in the Catholic Church, whom some rebuke for praying to Saints and going on pilgrimages, do not seek any Saint as their saviour. Instead, they seek Saints, as those whom their Saviour loves and whose intercession and prayer, for the seeker, He will be content to hear. For His Own sake, He would have those He loves, honoured. And when they are thus honoured for His sake, then, the honour that is given them, for His sake, overflows especially to Himself.”
St Thomas More (1478-1535) Martyr, Confessor
“Let us read the lives of the Saints; let us consider the penances which they performed and blush to be so effeminate and so fearful of mortifying our flesh.”
St Alphonsus Maria de Liguori (1696-1787)
O Paradise! O Paradise! By Fr Frederick William Faber CO (1814-1863) Written in 1854
O Paradise! O Paradise! Who doth not crave for rest? Who would not seek the happy land, Where they that loved are blest.
Where loyal hearts and true, Stand ever in the Light, All rapture through and through, In God’s most holy sight?
O Paradise! O Paradise! The world is growing old; Who would not be at rest and free Where love is never cold? Where loyal hearts, &c.
O Paradise! O Paradise! Wherefore doth death delay; Bright death which is the welcome dawn Of our eternal day; Where loyal hearts, &c
O Paradise! O Paradise; ‘Tis weary waiting here; I long to be, where Jesus is, To feel, to see Him near. Where loyal hearts, &c.
O Paradise! O Paradise! I want to sin no more! I want to be as pure on earth As on thy spotless shore. Where loyal hearts, &c.
O Paradise! O Paradise! I greatly long to see The special place my dearest Lord Is furnishing for me. Where loyal hearts, &c.
O Paradise! O Paradise! I feel ’twill not be long; Patience! I almost think I hear Faint fragments of thy song. Where loyal hearts, &c.
“Blessed are the clean of heart, for they will see God.”
Matthew 5:8
“You say in your book that while we live, we are able to pray for each other but afterwards, when we have died, the prayer of no person for another, can be heard. But if the Apostles and Martyrs, while still in the body, can pray for others, at a time, when they ought still to be solicitous, about themselves, how much more will they do so, after their crowns, victories and triumphs!?”
St Jerome (343-420) Father and Doctor of the Church
“I feel a longing and a need to become a Saint. I did not know it was so easy to become one but now I see one can be holy and happy too. I feel I simply MUST become a Saint!”
St Dominic (1170-1221)
“Dismiss all anger and look into yourself a little. Remember, he of whom you are speaking, is your brother and, as he is in the way of salvation, God can make him a Saint, in spite of his present weakness!”
St Thomas of Villanova OSA (1488-1555)
“Let us read the lives of the Saints; let us consider the penances which they performed and blush to be so effeminate and so fearful of mortifying our flesh.”
St Alphonsus Maria de Liguori (1696-1787) Most Zealous Doctor
“The chance to become a Saint is offered me only once. If I do not profit by it, it is gone forever. Since I can have only once , the good fortune to become a Saint, what shall hinder me from labouring for that end? I have every opportunity to sanctify myself. Yes, I will be a Saint!”
Quote/s of the Day – 2 August – St Alphonsus Maria de Liguori (1696-1787) Bishop, Confessor, Most Zealous Doctor of the Church
“He loves you as though He had no-one else to love but you alone. You, too, should love Him alone and all others for His Sake. Of Him you may say and, indeed, you should say: My Beloved to me and I to Him (Cant, 2:16). My God has given Himself all to me and I give myself all to Him; He has chosen me for His beloved and I choose Him, above all others, for my only Love.”
“Sacrilegious tongues blaspheme the God Who preserves their existence! … you should be damned forever and, instead of thanking Him for His goodness, you, at the very time that He bestows His favours upon you, YOU blaspheme His Holy Name!”
“Let us read the lives of the Saints; let us consider the penances which they performed and blush to be so effeminate and so fearful of mortifying our flesh.”
“Since we all must die, we should cherish a special devotion to St Joseph that he may obtain for us a happy death.”
Jesus, My Saviour, Help Me! By St Alphonsus Maria de Liguori (1696-1787) Most Zealous Doctor of the Church
Jesus, my Saviour, help me! I am resolved truly to love Thee and to leave all, to please Thee. Help me to free myself from everything which hinders me from belonging wholly to Thee, Who has loved me so much. By thy prayers, O Mother Mary, which are so powerful with God, obtain for me this grace, to belong wholly to God. Amen
Thought for the Day – 7 April – Meditations with Antonio Cardinal Bacci (1881-1971)
The Passion of Our Lord
“Meditation on the Passion of Jesus” writes St Albert the Great, “is more profitable than fasting on bread and water or than scourging ourselves.”
This is because, when we meditate with love and gratitude on the Passion of our Redeemer, we have the experience of being transformed and set aglow with charity. We realise the truth of St Paul’s words, “The sufferings of the present time are not worthy to be compared with the glory to come, that will be revealed in us” (Rom 8:18)).
Let us cast ourselves, therefore, into the merciful arms of God and be prepared to suffer everything, even death, for the love of Jesus.”
Quote/s of the Day –20 March – Ferial Day – Thursday in the Second Week in Lent – Jeremias 17:5-10 – Luke 16:19-31 – Scripture search here: https://www.drbo.org/
“There was a rich man, who was clothed in purple and fine linen and who feasted sumptuously everyday. And at his gate lay a poor man, named Lazarus…”
Luke 16:19–20
“Amen I say to you, as long as you did NOT do it for one of these least ones, you did NOT do it for Me.”
Matthew 25:45
“Give of your earthly goods and receive eternal ones; give earth and receive Heaven!”
St Augustine (354-430) Father and Doctor of the Church
“What is a man’s treasure but the heaping up of profits and the fruit of his toil? For, whatever a man sows, this too will he reap and each man’s gain, matches his toil and where delight and enjoyment are found, there the heart’s desire is attached. Now, there are many kinds of wealth and a variety of grounds for rejoicing – every man’s treasure is that, which he desires. If it is based on earthly ambitions, its acquisition makes men not blessed but wretched. … By distributing what might be superfluous to support the poor, they are amassing imperishable riches, so that what they have discreetly given, cannot be subject to loss. They have properly placed those riches, where their heart is – it is a most blessed thing, to work to increase such riches, rather than to fear that they may pass away.”
St Pope Leo the Great (400-461) ather and Doctor of the Church
“If thou wouldst see well, pluck out thine eyes and be blind; if thou wouldst hear well, be deaf and if thou wouldst speak well, become dumb; if thou wouldst advance, stand still and advance with thy mind; if thou wouldst work well, cut off thy hands and work with thy heart; if thou wouldst love much, hate thyself; if thou wouldst live well, mortify thyself; if thou wouldst gain much and be rich, first lose all and become poor and if thou wouldst enjoy peace, afflict thyself and be ever in fear and suspect thine own self; if thou wouldst be exalted and have great honour, humble and abase thyself; if thou wouldst be held in great reverence, despise thyself and do reverence to him who reviles thee; if thou wouldst that it should be well with thee, suffer all evil things and if thou wouldst be blessed, desire that all should speak ill of thee and if thou wouldst have true and eternal rest, then toil and suffer and desire to have every temporal affliction. O what great wisdom it is to know how to do and to work out these things.”
Quote/s of the Day – 31 January – St John Bosco “Don Bosco” SDB (1815-1888) Priest, Confessor, Founder.
“Be brave and try to detach your heart from worldly things. Do your utmost to banish darkness from your mind and come to understand what true, selfless piety is. Through confession, endeavour to purify your heart of anything which may still taint it. Enliven your faith which is essential to understand and achieve piety.”
“If one is to do good, he must have a little courage, be ready for sacrifice, deal affably with all and never slight anybody. By following this method, I have always had significant success, in fact, marvellous success!”
“Your mortification should be your diligence in doing your duties and in putting up with the annoyances of others.”
Quote/s of the Day – 6 January – The Epiphany of the Lord
“We have seen His Star in the east and are come to adore Him.”
Matthew 2:2
“The obedience of the Star calls us to imitate its humble service: to be servants, as best we can, of the grace which invites all men to find Christ.”
St Pope Leo the Great (400-461) Father and Doctor of the Church
“Thus we offer the Lord, Gold, when we shine in His Sight with the Light of heavenly wisdom …. We offer Him Frankincense, when we send up pure prayer before Him and Myrrh, when, “mortifying our flesh with its vices and passions” (Gal 5:24) by self-control, we carry the cross behind Jesus.”
St Bruno of Segni O.Cart. (c 1030 -1101)
Bishop (1st Sermon on the Epiphany PL 165, 863).
Chalk the Door – Epiphany House Blessing 20 C+M+B 25
“Christus mansionem benedicat” Peace be to this house and to all who dwell herein. From the east came the Magi to Bethlehem to adore the Lord – “and opening their treasures they offered precious gifts – Gold for the Great King, Incense for the True God and Myrrh to symbolise His Burial.”
The equation is written to be the first two digits of the year, followed by the initials C, M and B, followed by the last two digits of the year. Each portion is split by plus signs (being the Sign of the Cross). For this year, the equation would be written as “20 + C + M + B + 25” The chalking holds two meanings. The C, M and B, refer to the traditional names of the Magi: Caspar, Melchior and Balthasar. The letters also stand for the Latin phrase “Christus Mansionem Benedicat” which means “May Christ Bless this House” The plus signs represents the Cross and the 20 and 25 simply refer to the year.
Quote of the Day – 23 December – “The Month of the Divine Infancy and the Immaculate Conception of the Blessed Virgin Mary”
Preparation for the Nativity
“Our preparation, finally, should also embrace the will. In other words, we should make good resolutions during our Christmas Novena. We should resolve to be more fervent in prayer, to be more mortified and, to make greater efforts to practise virtue.
Everyday and, if possible, every hour, let us think of and invoke the Divine Child. Let us ask Him to help us to model our lives on His, so that they may be full of humility, of love for God and for our fellowmen, of perfect resignation to suffering and of voluntary mortification and penance, designed to prove our love for Jesus and to expiate our sins.”
Quote/s of the Day – 19 December – “The Month of the Divine Infancy and the Immaculate Conception of the Blessed Virgin Mary”
“If we would please this Divine Infant, we too must become children, simple and humble. We must carry to Him, flowers of virtue, of meekness, of mortification, of charity. We must clasp Him in the arms of our love.”
St Alphonsus Liguori (1696-1787) Most Zealous Doctor
“Our Lord is begotten virginally, from all eternity, in the bosom of His Heavenly Father. He shares in the One Divinity of His Eternal Father, without dividing it or fracturing the Divine Simplicity. He remains One same God with Him. The most holy Virgin produced her Son, Our Lord on earth, as He is produced by His Father eternally in Heaven that is, virginally. There is one important difference, however, she brought Him forth from her womb and not in her womb, for once He left it He will no more return there but His Heavenly Father begets Him from His bosom and in His bosom and He will remain there eternally!”
(The Coming of the Divine Infant 24 December 1613 Sermon for Christmas Eve)
St Francis de Sales (1567-1622) Doctor of the Church
One Minute Reflection – 9 December – “The Month of the Divine Infancy and the Immaculate Conception of the Blessed Virgin Mary” – Resumed Mass of Sunday – Romans 15:4-13; Matthew 11:2-10 – Scripture search here: https://www.drbo.org/
“Behold I send My Angel before My Face, who shall prepare Thy way before Thee.” – Matthew 11:10
REFLECTION – “Since our Divine Saviour is so near, what are we to do to prepare ourselves for His coming ? Saint John the Baptist teaches us : “Repent!” he says, “bring low those mountains of pride, fill those valleys of laziness and pusillanimity, for salvation is near at hand.” The ‘valleys’ are nothing other than fear which, when it becomes too great, leads to discouragement. The sight of the great sins we have committed, brings with them, a shock and fear which strikes the heart. These are the valleys we have to fill, with trust and hope for the coming of our Lord.
“Bring low mountains and hills:”what are these but presumption, pride and self-esteem, which is a very great hindrance to our Lord’s Coming, Who is accustomed to humble and bring low the proud, for He penetrates right to the bottom of our hearts to uncover the pride hidden within them. “Level the highways, the crooked ways make straight to make them a plain.” This is as though He were to say: “Put right all those doubtful intentions, so that you may have none but that of pleasing God, by doing penance, this being the goal to which we should all aim.”
Make straight the path, smooth down your feelings by the mortification of your passions, inclinations and aversions. Oh, what a desirable thing it is, this equanimity of mind and feeling; how faithfully we ought to work to acquire it! For, we are more changing and inconstant, than can be told. People are to be found, who at one moment, being in a good temper, will be of a pleasant and joyful conversation; yet, look on the other side and you will find them sad and restless –in sum, the winding and uneven ways, are to be made straight for the Coming of our Lord!” – St Francis de Sales (1567-1622) Bishop of Geneva, Doctor of the Church (Sermon for the 4th Sunday of Advent).
PRAYER – O God, Who by the Immaculate Conception of the Virgin, prepared a worthy dwelling for Thy Son,and Who, by Thy Son’s death, foreseen by Thee, preserved her from all taint, grant, we beseech Thee, through her intercession, that we too may come to Thee unstained by sin.Through the same Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).
Quote/s of the Day – 10 November – St Andrew Avellino CR (1521–1608) Confessor, Patron against sudden death/of a Holy Death, against Apoplexy or Strokes.
“If they, must regard themselves as useless servants, who have done all their duty, what must I do, who have done so small a part of what I ought to have done?”
“Will that magnificent mansion of the blessed spirits, allow the entrance of one so miserable, despicable and sinful as I am?”
[From this fear, however, he was afterwards freed by a comforting vision. St Augustine and St Thomas Aquinas, both of whom he honoured as Patrons, appeared to him, consoled him and promised him their aid, especially in that hour on which eternity depends.]
“Although, at the age of 83 years, I am excused from the law of fasting, I find, when thinking of my sins and my indolence in the service of the Most High, that I am obliged to fast and to observe other austerities, in order to appease the wrath of God.”
Quote/s of the Day – 25 October – “The Month of the Most Holy Rosary and of the Angels”
“… [I] resolved to recite a Rosary for anyone who caused me trouble. Then I heard the Voice from the Tabernacle say, ‘Your prayers for those who mortify you, are very pleasing to Me. In exchange, I am ready to grant you many graces.‘”
St Serafino of Montegranarno of mono (1540-1604)
“Never will anyone who says his Rosary everyday, be led astray. This is a statement that I would gladly sign with my blood.”
St Louis Marie Grignion de Montfort (1673-1716)
“The Rosary is the most excellent form of prayer and the most efficacious means of attaining eternal life. It is the remedy for all our evils, the root of all our blessings. There is no more excellent way of praying.”
Quote/s of the Day – 2 August – St Alphonsus Maria de Liguori (1696-1787) Bishop, Confessor, Most Zealous Doctor of the Church
As you most probably are aware, the Opening Ceremony of the Olympic Games were marred by some degrading and horrible blasphemies. A parody of the Last Supper was enacted and broadcast with incredible obscenity. Let us pray St Alphonsus Act of Reparation on our knees with tears and love to Our Saviour:
Act of Reparation By St Alphonsus Maria de Liguori (1696-1787) Most Zealous Doctor of the Church Indulgence of 3 Years – Once a Day
O Jesus, my Saviour and Redeemer, Son of the living God, behold we kneel before Thee and offer Thee our reparation; we would make amends, for all the blasphemies uttered against Thy Holy Name, for all the injuries done to Thee in the Blessed Sacrament, for all the irreverence shown toward Thine Immaculate Virgin Mother, for all the calumnies and slanders, spoken against Thy Spouse, the Holy Catholic and Roman Church. O Jesus, Who hast said: “If you ask the Father anything in My Name, He will give it you,” we pray and beseech Thee, for all our brethren who are in danger of sin; shield them from every temptation to fall away from the true faith; save those who are even now standing on the brink of the abyss; to all of them, give light and knowledge of the truth, courage and strength, for the conflict with evil, perseverance in faith and active charity! For this do we pray, most merciful Jesus, in Thy Name, unto God the Father, with Whom Thou livest and reignest in the unity of the Holy Ghost, world without end. Amen.
“Lord it is good for us to be here” Matthew 17:4
“Lord, let us remain here; let us never more depart from this place; for, the sight of Thine Beauty consoles us more than all the delights of the earth! Let us, then, brethren, courageously resolve to bear patiently with all the sufferings which shall come upon us during the remaining days of our lives: to secure Heaven, they are all little and nothing. “Your sorrows shall be turned into joy.” (John 16:20) When, then, the crosses of this life afflict us, let us raise our eyes to Heaven and console ourselves with the hope of Paradise. Have courage! Let us love God and labour for Heaven. There the Saints expect us, Mary expects us, Jesus Christ expects us – He holds in His Hand a Crown, to make each of us a king in that eternal Kingdom!”
“Let us read the lives of the Saints; let us consider the penances which they performed and blush to be so effeminate and so fearful of mortifying our flesh.”
O Jesus, My Sweet Love! (I too have kept Thee suffering)
Prayer of Contrition By St Alphonsus Maria de Liguori (1696-1787) Most Zealous Doctor of the Church
O Jesus, my sweet Love! I too have kept Thee suffering through all Thy life. Tell me, then, what I must do in order to win Thy forgiveness. I am ready to do all Thou askest of me. I am sorry, O sovereign Good, for all the offences I have committed against Thee. I love Thee more than myself, or at least, I feel a great desire to love Thee. Since it is Thou Who hast given me this desire, do Thou also give me the strength to love Thee exceedingly.
It is only right that I, who have offended Thee so much, should love Thee very much. Always remind me of the love Thou hast borne me, in order that my soul may ever burn with love of Thee and long to please Thee alone. O God of love, I, who was once a slave of hell, now give myself all to Thee. Graciously accept me and bind me to Thee with the bonds of Thy love. My Jesus, from this day and forever, in loving Thee will I live and in loving Thee will I die.
O Mary, my Mother and my hope, help me to love Thy dear God and mine. This is the only favour I ask of thee and through thee, I hope to receive it. Amen
Act of Spiritual Communion By St Alphonsus Maria de Liguori (1696-1787) Most Zealous Doctor
I desire, good Jesus, to receive Thee in Holy Communion and since I cannot now receive Thee in the Blessed Sacrament, I beseech Thee to come to me spiritually and to refresh my soul with Thy sweetness. Come, my Lord, my God and my All! Come to me and never let me ever again be separated from Thee by sin. Teach me Thy blessed ways, help me with Thy grace to imitate Thy example, to practise meekness, humility, charity and all the virtues of Thy Sacred Heart. My divine Master, my one desire is to do Thy will and to love Thee, more and more. Help me, that I may be faithful to the end, in Thy service. Bless me in life and in death, that I may praise Thee, forever in heaven, Amen
Thought for the Day – 9 May – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
LXI: … Concerning the Manner of Perseverance in the Spiritual Combat until Death
“One of the requisites in the Spiritual Combat is perseverance in the continual mortification of our unruly passions – for, in this life, they are never utterly subdued but take root in the human heart like weeds in fertile soil. This is a battle from which we cannot escape – ours is a foe, we cannot evade. The fight against passion will last a lifetime and he, who lays down his arms, will be slain. Moreover, we must combat enemies, who hate us, with unquenchable fury and, are consecrated to our destruction. The more we would make friends of them, the more they would make derelicts of us! But be not daunted by their strength or number, for in this war, he alone is conquered, who voluntarily surrenders and the entire power of our enemies is in the hands of that Captain under Whose banner we fight. And not only will He preserve us from treachery but, He will be our Champion. He, Who is infinitely superior to all the foe, will crown you with conquest provided you, as a warrior, rely not on your own finite powers but on His Almighty Power and Infinite Goodness.
If, however, He seems slow in coming to your aid and apparently leaves you in the withering fire of the enemy, be not discouraged, rather fight resolutely in the firm belief that He will convert all things which befall you, to your eventual benefit and, even the unexpected crown of victory will be yours.
For your part, never desert your Commanding Officer, Who, for your sake, did not shrink from death itself and, in dying on Calvary’s hill, conquered the entire world. Fight courageously under His colours and do not lay down your arms, while there is one foe left. For, if a single vice is neglected, it will be a beam in your eye and a thorn in your side, constantly hindering you from triumph in your glorious and victorious cause.”
Thought for the Day – 18 March – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
XXXIII: … Instructions for Mortifying Passions, to Attain the Necessary Virtues (Part Two)
“And a last 3 points of advice:
+++ 4. Let your whole heart desire nothing, think of nothing, crave nothing, long for nothing but to conquer that passion with which you are struggling and to attain its contrary virtue. Be this your world, your Heaven, your earth, your whole treasure and all with the sole view of pleasing God. Whether eating or fasting, labouring, or resting, watching or sleeping, at home or abroad, whether engaged in devotion or in manual labour, let all be directed to the conquest and extinction of this passion and, to the attainment of the contrary virtue.
+++ 5. Wage unceasing war against earthly pleasures and comforts, so will no vice have much power to assail you. For all vices spring from this one root of pleasure – when this, therefore, is cut away by hatred of self, they lose their strength and power. For, if with one hand you will try to fight against some particular sin, or pleasure and, with the other dally, with other earthly enjoyments, although their guilt be not mortal but only venial, your battles will be difficult and bloody, your victories infrequent and uncertain. Keep, therefore, constantly in mind these Divine words: “He that loveth his life shall lose it and he that hateth his life in this world keepeth it unto life eternal.” John 12:25.
“Brethren, we are not debtors to the flesh, to live according to the flesh. For if you live according to the flesh, you shall die. ”
+++ 6. Lastly, it would be well, it maybe even necessary, for you to make, in the first place, a general Confession, with all the necessary conditions that you may be the better assured of your Lord’s favour, to Whom Alone you must look for all grace and victory!”
Thought for the Day – 17 March – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
XXXIII: … Instructions for Mortifying Passions, to Attain the Necessary Virtues (Part One)
“Although I have said so much on the course to be pursued in order to conquer self and adorn it with all virtues, there still remain, some other points concerning which, I would give you some advice.
+++ 1. In your endeavours after holiness, never, be persuaded to use such spiritual exercises as select formally, different virtues, for different days of the week, setting apart one for the attainment of each. But, let the order of your warfare and your exercise, be to combat those passions which have always injured and still continue to assault and injure you and, to adorn yourself and that, with all possible perfection, with their contrary virtues. For having once acquired these virtues, all others will be readily attained, as occasion offers, with little comparative exertion. And occasions will never be wanting, for all the virtues are linked together in one chain and he who possesses one in perfection, has all the others ready on the threshold of his heart.
+++ 2. Never set a fixed time, such as days, or weeks, or years, for the attainment of any virtue but, as an infant newly born, a soldier just enlisted, fight your way continually towards the summit of perfection. Never stand still, even for a moment – for to stand still in the way of virtue and perfection, is not to regain breath or courage but, to fall back, or to grow feebler than before. By standing still, I mean flattering ourselves that we have perfectly acquired the virtue in question and so, taking less heed of the occasions which call us to fresh acts of it, or of little failures therein. Therefore, be careful, be fervent, be watchful – that you neglect not the slightest opportunity of exercising any virtue. Love all such occasions and especially those which are attended with the greatest difficulty because, habits are quickest formed and deepest rooted, when the difficulties to be overcome, are greatest! Love those occasions, therefore which present such difficulties. Fly from those only and, with rapid step, with all diligence and speed which might lead to the temptation of the flesh.
+++ 3. Be prudent and discreet in those exercises which may prove injurious to bodily health, such as – self-chastisement by means of disciplines, hair-cloths, fasts, vigils, meditations and the like – for these virtues must be acquired slowly and by degrees, as will be hereafter explained. As to other virtues which are wholly internal, such as – the love of God, contempt of the world, self-abasement, hatred of vicious passions and of sin, meekness and patience, love towards all men, towards those who injure us and the like, – it is not necessary to acquire these gradually, nor to mount by degrees to perfection therein but, you should strive, at once, with all your might, to practice each without delay and with all possible perfection!
Thought for the Day – 29 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
XXV: … The Soldier of Christ Must Avoid All which May Disturb His Peace of Mind (Part Two)
“Besides, when the heart is unquiet, it is always exposed to manifold assaults of the enemy and, moreover, in such a state, we are incapable of understanding and discovering the correct path and the sure way of holiness.
Our enemy, who, above all things, hates this peace because, the Spirit of God, dwells therein and inspires marvellous works, the devil often seeks, in a friendly disguise, to rob us of such God-given peace, by instilling into our hearts, sundry desires which have a semblance of good. But ,their deceitful nature maybe detected by this test, among others, that is – they rob us of our peace of mind!
Therefore, to avert so great an evil, when the sentinel gives notice of the approach of some new desire, on no account give it entrance into your heart, until, with a free and unbiased will, you have first presented it to God and, confessing your ignorance and blindness, have earnestly prayed to Him for light to discern whether it comes from Him or from the enemy.
Have recourse also, if possible, to the judgement of your spiritual father. And, even if the desire should be from God, do not begin to carry it into execution until you have mortified your own eagerness; for a work preceded by such mortication, will be far more acceptable to Him, than if performed with all the impetuosity of nature. Nay, sometimes it maybe that the mortication will please Him better than the work itself.
Thus, casting from you all evil desires,and not venturing to carry even good desires into effect, until you have first repressed your natural impulses, you shall keep the fortress of your heart in security and peace.
And, in order to preserve it in perfect peace, you must also guard and defend it from certain inward self-reproaches and remorseful feelings which are sometimes from the devil, although, as they accuse you of some failing, they seem to come from God. By their fruits shall you know whence they proceed! If they humble you, if they make you diligent in well-doing, if they do not take from you, your trust in God, then receive them with all thankfulness as coming from Him. But, if they discourage you, if they make you fearful, distrustful, slack and feeble in good deeds, then, be assured, they come from the enemy! Give no ear to them but continue your exercise.”
Our Lenten Journey with the Angels and the Saints – 24 February – Ember Saturday – Acts 1:15-26, Matthew 11:25-30 – Scripture search here: https://www.drbo.org/
“ Lord, Thou hast proved me and known me: Thou hast known my sitting down and my rising up.” Psalm 138:1-2
“Take My yoke upon you and learn from Me, for I Am meek and humble of heart and you will find rest for yourselves. For My yoke is easy and My burden light.” Matthew 11:29-30
ON FASTING St Francis de Sales (1567-1622) Doctor Caritas
This is all I wish to tell you regarding fasting and what must be observed in order to fast well. The first thing is that your fast should be entire and universal – that is that you should make all the members of your body and the powers of your soul fast – keeping your eyes lowered … mortifying the hearing and the tongue, so that you will no longer hear or speak of anything vain or useless; … the memory, in filling it with the remembrance of bitter and sorrowful things and avoiding joyous and gracious thoughts; keeping your will in check and your spirit at the foot of the Crucifix, with some holy and sorrowful thought. If you do this, your fast will be universal, interior and exterior, for you will mortify both your body and your spirit. The second condition is that you do not observe your fast or perform your works, for the eyes of others and the third, is that you do all your actions and consequently, your fasting, to please God alone, to Whom be honour and glory forever and ever. Amen.” – (Excerpt from the Sermon given for Ash Wednesday on 9 February 1622).
“What dost thou have that thou hast not received?”
1 Corinthians 4:7
“She did not leave the temple, serving with fastings and prayers, night and day.”
Luke 2:37
“If, in holy Scripture, Christ is the true Sun and the true Day, there is no hour when Christians should not adore God frequently and constantly, so that we, who are in Christ, that is, in the true Sun and true Day, should be persevering, throughout the whole day, in our petitions and prayer. And when, in the course of time, the revolving night returns, there can be no harm from the nocturnal shades, for those who pray because, to the sons of Light (1 Thes 5:5), even in the night there is day! For when is he without light who has Light in his heart? Or when does he not have sun and day to whom Christ is Sun and Day?”
St Cyprian of Carthage (200-258) Martyr, Father of the Church
“… Behold, now is the acceptable time. behold, now is the day of salvation (2 Cor 6). And so, you must be more earnest in prayer and in alms-giving, in fasting and in watching. He that until now has given alms, in these days, let him give more – for as water quencheth a flaming fire, so does almsgiving wipe out sin (Eccles 3:3). He that, until now, fasted and prayed, let him fast and pray still more – for there are certain sins which are not cast out, except by prayer and fasting (Mc 27:20).”
“Fasting is the death of sin, the destruction of our crimes and the remedy of our salvation.”
St Ambrose (340-397) Father & Doctor of the Church
“Listen to the Lord’s appeal: ‘Come, then, return to Me and learn to know Me as your Father, Who repays good for evil, love for injury and boundless charity for piercing wounds!”
St Peter Chrysologus (c400-450) “Golden Words” Father & Doctor of the Church
“Are we going to neglect our own salvation? Let us show great compassion towards the poor so as to be made worthy of possessing good things to come for all eternity!”
St John Chrysostom (347-407) Father and Doctor of the Church
“For the devil may tempt the good but he cannot find rest in them; for he is shaken violently and upset and driven out – now by their prayers, now by their tears of repentance and now. by their almsgiving and similar good works.”
St Bruno (c1030-1101)
“If you want God to hear your prayers, hear the voice of the poor. If you wish God to anticipate your wants, provide for those of the need, without waiting for them to ask you. Especially, anticipate the needs of those, who are ashamed to beg. To make them ask for alms, is to make them buy it!”
St Thomas of Villanova (1488-1555)
“The sacred gift of prayer is already in the Right Hand of the Saviour; as soon as ever you shall have emptied yourself of self, He will pour it into your heart!”
Thought for the Day – 4 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
The Third Weapon of the Spiritual Combat
XIII: … Of the Way to Resist the Impulses of Sense and of the Acts to be Performed by the Will, in order to Acquire Habits of Virtue (Part Four)
“Remember, again, to mortify and thwart your own wishes, from time to time, in lawful but not necessary things; for many benefits follow such discipline; it will prepare and dispose you, more and more, for self-mastery in other things; you will thus become expert and strong, in the struggle with temptation; you will escape many a snare of the devil and accomplish a work well pleasing to the Lord.
I speak plainly to you; if, in the way I have taught you, you will persevere faithfully, in these holy exercises for self-reformation and self-mastery, I promise you that in a short time, you will make great progress and will become spiritual, not in name only but in truth! But in no other manner do I bid you hope to attain to true holiness and spirituality, nor by any other exercises, however excellent in your estimation, although you should seem to be wholly absorbed in them and to hold sweet colloquies with our Lord.
For, as I told you in the first Chapter, true holiness and spirituality consists, not in exercises which are pleasing to us and conformable to our nature, nor is it produced by these but, by such only, as nail that nature, with all its works, to the cross and, renewing the whole man by the practice of the evangelical virtues, unite him to his Crucified Saviour and Creator.
There can be no question that, as habits of vice are formed by many and frequent acts of the Superior Will yielding itself to the sway of the Sensual appetites, so, on the contrary, habits of evangelical virtue are acquired, by the performance of frequent and repeated acts of conformity to the Divine Will, Which calls upon us to exercise ourselves now, in one virtue, now, in another.
For as our will, however fiercely assailed by sin or by the suggestions of our lower nature, can never become sinful or earthly, unless it yield or incline itself to the temptation, so you will never attain to holiness and union with God, however powerfully called and mightily assailed by Divine grace and heavenly inspirations, unless, by inward and, if need be, by outward acts, your will be made conformable to His!”
Quote/s of the Day – 6 January – The Epiphany of the Lord
Chalk the Door – Epiphany House Blessing 20 C+M+B 24
“Christus mansionem benedicat” Peace be to this house and to all who dwell herein. From the east came the Magi to Bethlehem to adore the Lord – “and opening their treasures they offered precious gifts – Gold for the Great King, Incense for the True God and Myrrh to symbolise His Burial.”
The equation is written to be the first two digits of the year, followed by the initials C, M and B, followed by the last two digits of the year. Each portion is split by plus signs (being the Sign of the Cross). For this year, the equation would be written as “20 + C + M + B + 24” The chalking holds two meanings. The C, M and B, refer to the traditional names of the Magi: Caspar, Melchior and Balthasar. The letters also stand for the Latin phrase “Christus Mansionem Benedicat” which means “May Christ Bless this House” The plus signs represents the Cross and the 20 and 24 simply refer to the year.
“Three gifts they bring, three gifts they bear away, For Incense, Myrrh and Gold, Faith, Hope and Love And with their gifts, the givers’ hearts do stay, Their mind from Christ, no parting can remove, His humble state, His stall, His poor retinue They fancy more than all their rich revenue.”
St Robert Southwell SJ (1561-1595) Priest and Martyr
(Excerpt from the Poem “The Epiphany”)
Oh Jesus, My Love By St Paul of the Cross (1604-1775)
Oh Jesus, my Love, may my heart be consumed in loving Thee. Make me humble and holy, giving me childlike simplicity, transform me into Thy holy Love. O Jesus, Life of my life, Joy of my soul, God of my heart, accept my heart as an altar, on which I will sacrifice to Thee, the gold of ardent charity, the incense of continual, humble and fervent prayer and the myrrh of constant sacrifices! Amen
Epiphany Prayer
“Give me, therefore, I pray Thee, this gold, this incense and this myrrh. Give me the gold of Thy holy love, give me the spirit of holy prayer, give me the desire and strength to mortify myself in everything that displeases Thee. I am resolved to obey Thee and to love Thee but Thou knowest my weakness, oh, give me the grace to be faithful to Thee!”
St Alphonsus Liguori (1696-1787) Most Zealous Doctor of the Church
Thought for the Day – 17 December – Meditations with Antonio Cardinal Bacci (1881-1971)
A Christmas Novena II Preparation for the Nativity
“Our preparation, finally, should also embrace the will. In other words, we should make good resolutions during our Christmas Novena. We should resolve to be more fervent in prayer, to be more mortified and, to make greater efforts to practise virtue.
Everyday and, if possible, every hour, let us think of and invoke the Divine Child. Let us ask Him to help us to model our lives on His, so that they may be full of humility, of love for God and for our fellowmen, of perfect resignation to suffering and of voluntary mortification and penance, designed to prove our love for Jesus and to expiate our sins.”
Quote/s of the Day – 3 November – “The Month of the Holy Souls in Purgatory” – Within the Octave of All Saints – Apocalypse 7:2-12, Matthew 5:1-12 – Scripture search here: https://www.drbo.org/
“Blessed are the clean of heart, for they will see God.”
Matthew 5:8
“Let listening to worldly news be BITTER FOOD for you and let the words of Saintly men be as combs filled with honey.”
St Basil the Great (329-379) Father and Doctor of the Church
“Remember, that you will derive strength by reflecting, that the Saints yearn for you to join their ranks; desire to see you fight bravely and, that you behave like true knights in your encounters with the same adversities which they had to conquer. That breath-taking joy is theirs and your eternal reward for having endured a few years of temporal pain. Every drop of earthly bitterness will be changed into an ocean of heavenly sweetness!”
Blessed Henry Suso (1295-1366)
“We should honour God in His Saints and beseech Him to make us partakers of the graces He poured, so abundantly, upon them.”
“Perfection consists in one thing alone, which is doing the will of God. For, according to Our Lord’s words, it suffices for perfection to deny self, to take up the cross and to follow Him. Now who denies himself and takes up his cross and follows Christ better, than he who seeks not to do his own will but always that of God? Behold, now, how little is needed to become as Saint? Nothing more than to acquire the habit of willing, on every occasion, what God wills.”
St Vincent de Paul (1581-1660)
“Let us read the lives of the Saints; let us consider the penances which they performed and blush to be so effeminate and so fearful of mortifying our flesh.”
St Alphonsus Maria de Liguori (1696-1787) Most Zealous Doctor
Quote/s of the Day – 31 October – “The Month of the Most Holy Rosary and of the Angels” – Goodbye October
“Be constant in secret prayers which God, Who indeed sees in secret, rewards in the open. Hold fast to this exercise of a most excellent way of life. that you may find hidden treasure in the day of need.”
St Basil the Great (329-379) Father and Doctor of the Church
“… [I] resolved to recite a Rosary for anyone who caused me trouble. Then I heard the Voice from the Tabernacle say, ‘Your prayers for those who mortify you, are very pleasing to Me. In exchange, I am ready to grant you many graces.‘”
St Serafino of Montegranaro (1540-1604)
TOP 10 Practical Guide to Holiness
Go to Mass with deepest devotion.
Spend a half hour to reflect upon your main failing and make resolutions to avoid it.
Do daily spiritual reading for at least 15 minutes, if a half hour is not possible.
Say the Rosary everyday.
Also daily, if at all possible, visit the Blessed Sacrament and toward evening, meditate on the Passion of Christ for a half hour.
Conclude the day with evening prayer and an examination of conscience over all the faults & sins of the day.
Every month make a review of the month in confession.
Choose a special Patron every month and imitate that Patron in some special virtue.
Precede every great feast with a novena, that is, nine days of devotion.
Try to begin and end every activity with a “Hail Mary.”
Bl Francis Xavier Seelos (1819-1867)
My Oldest Friend By John Henry Newman (1801-1890)
My oldest friend, mine from the hour When first I drew my breath, My faithful friend, that shall be mine, Unfailing, till my death….
Mine when I stand before the Judge, And mine, if spared to stay Within the golden furnace, till My sin is burn’d away.
And mine, O Brother of my soul, When my release shall come, Thy gentle arms shall lift me then, Thy wings shall waft me home.
Thought for the Day – 18 August – Meditations with Antonio Cardinal Bacci (1881-1971)
Two Paths to Heaven
“The second path to Heaven, however, demands sacrifice on our part. Our repentance must be practical and supernatural. It should lead us to confess our sins in the Sacrament of Penance and to regain God’s friendship in Holy Communion. After that, our way must be one of self-mortification: “Unless you repent,” Jesus warns us, “you will all perish” (Lk 13:51).
The first penance which we must perform, is to offer to God, all the physical and moral sufferings which are in store for us during life and at the hour of death. Then, we must add our own voluntary acts of self-denial. The generosity of the Saints, in this regard, was rewarded by the lasting friendship of God. As for ourselves, we should remember that Jesus, Himself, has warned us that we shall be lost if we neglect to do penance (Ibid).”
Quote/s of the Day – 17 July –The Feast of the Humility of the Blessed Virgin Mary
“To arrive at the knowledge of the Truth, there are many paths – the first is humility, the second is humility and the third is humility.”
“Humility is a very strange entity. The moment we think we have it, we have already lost it!”
St Augustine (354-430) Father and Doctor of Grace)
“True humility consists in persuading and convincing oneself that without God, we are insignificant and despicable and, in acceptance, to be treated as such!”
St Ignatius Loyola (1491-1556)
“In order to overcome the power of the devil, the soul needs prayer and will not be able to understand his deceptions, without mortification and humility.”
St John of the Cross (1542-1591) Doctor of the Church
The most holy Virgin, Our Lady, gave us an outstanding example of this when she spoke these words: “Behold I am the handmaid of the Lord, let it be done to me according to your word” (Lk 1:38). When she said she was the handmaid of the Lord, she was performing the greatest act of humility it is possible to do and, all the more so, in that she was contradicting the praise given her by the angel – that she would be mother of God, that the child to be born from her womb would be called Son of the Most High, a greater dignity than any we might imagine – I say, she opposed her lowliness and unworthiness to all these praises and greatness, by saying that she was the handmaid of the Lord.”
“There are some people who have a right conscience … Nevertheless, these must remember St Paul’s warning: “Let him who thinks he stands, take heed, lest he fall” (1 Cor 10:12). They must not grow proud, like the Pharisee who prayed in front of the altar but, must be humble, like the poor publican, who knew that without God’s direction and grace, he would fall into serious sin.”
Thought for the Day – 7 July – Meditations with Antonio Cardinal Bacci (1881-1971)
The Salvation of Souls
“Remember the countless conversions effected by the Saints as a result of their prayers, mortifications and heroic sacrifices. No-one can call himself a Christian who does not love, in a practical manner, his fellowmen, especially unfortunate heretics and sinners.
Make up your mind, to offer your prayers and sacrifices for their conversion. Include them in your daily offering, daily Mass and daily Rosary too.”
Thought for the Day – 26 June – Meditations with Antonio Cardinal Bacci (1881-1971)
Interior Mortification
“In the process of mortifying self-love, we mortify our other passions too because, it is the origin of them all! It is as well to bear in mind, however, that no matter how much we curb our passions, they never die. We need to be always on our guard, for fear that they may reassert themselves too strongly.
It is necessary for us to increase our love for God because, as St Augustine points out,, it is Divine Charity which conquers our passions. Constant prayer and union with God, help us to achieve interior mortification. Prayer without mortification, is an illusion which does not last long, so that it is necessary to combine fervent prayer with self-denial.
We may not be capable of the extraordinary mortification which the Saints practised because, our health or the obligations of iyr state in life may make these impossible for us. But,if we deny ourselves often in small matters, these will be so many steps up the ladder which will help us to reach Christian perfection.”
AnaStpaul 
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