ONE Minute REFLECTION – Page 36

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One Minute Reflection – 28 December – They could not yet speak but already, they are confessing Christ.

Posted on December 28, 2021December 27, 2021 by AnaStpaul

One Minute Reflection – 28 December – The Feast of the Holy Innocents and the Fourth Day of the Christmas Octave, Readings: 1 John 1:5-2:2, Psalm 124:2-5, 7-8, Matthew 2:13-18

“When Herod realised that he had been deceived by the magi, he became furious. He ordered the massacre of all the boys in Bethlehem and its vicinity, two years old and under, in accordance with the time he had ascertained from the Magi.“” – Matthew 2:16

REFLECTION – “Why, Herod, do you fear when you hear a King is born? He has not come to dethrone you but to overthrow the devil. But you fail to understand, you take fright and fall into a fury. Because you lost the single child you were seeking, you become the cruel murderer of the many. Neither the weeping mothers’ love, nor the mourning of fathers weeping for their sons, nor the screams and howling of the children themselves, holds you back. You massacre these little ones in their bodies because fear is killing you, in your heart. And you think that, if you achieve your end, you will live on for a long time, whereas it is Life itself you are trying to kill! He Who is the source of grace, Who is both small and great, Who is lying in a manger, causes your throne to topple. He accomplishes His design through you, without your knowing it. He gathers together the children of your enemies and makes of them, children of adoption.

These little ones died for Christ without knowing it ; their parents weep for the death of Martyrs. Although they were unable to speak, Christ made them capable of being His Witnesses. See how this King reigns. Already He is setting free and bestowing salvation. But as for you, Herod, you are oblivious of what is happening, you take fright and fall into a rage. And when you get annoyed with a little Child, you are already placing yourself at His service without realising it.

How great the gift of grace is! What are the merits by which these children won the victory? They could not yet speak but already, they are confessing Christ. Their little bodies are as yet unable to engage in combat but already, they are carrying off the Palm of Victory.” – St Quodvultdeus (Died c 453) Father, Bishop at Carthage fromc 437-c 450 (Second sermon on the Creed; PL40, 655).

PRAYER – We praise You, O God, we acclaim You as Lord, the white-robed army of Martyrs praise You. (From the Te Deum).

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One Minute Reflection – 26 December – “Lord, do not hold this sin against them” – Acts 7:60

Posted on December 26, 2021December 24, 2023 by AnaStpaul

One Minute Reflection – 26 December – Feast of St Stephen the ProtoMartyr and The Second Day in the Christmas Octave, Readings: Acts 6:8-10; 7:54-59, Psalm31:3-4, 6, 8, 16-17, Matthew 10:17-22

“Lord, do not hold this sin against them” – Acts 7:60

REFLECTION – “Let us imitate our Lord and pray for our enemies … He was Crucified yet, at the same time, prayed to His Father for the sake of those who were crucifying Him. But how could I possibly imitate our Lord, one might ask? If you want to, you can. If you were not able to do it, how could He have said: “Learn from me for I am meek and humble of heart”? (Mt 11:29) …

If you have difficulty in imitating our Lord, at least imitate him who is also His servant, His Deacon – I would speak of Stephen. Just as Christ, in the midst of those crucifying Him, without considering the cross, without considering His own predicament, pleaded with the Father on behalf of His tormentors (Lk 23:34), so His servant, surrounded by those who were stoning him, attacked by all, crushed beneath a hail of stones and, without taking any account of the suffering they were causing him, said: “Lord, do not hold this sin against them” (Acts 7:60). Do you see how the Son spoke and how His servant prayed? The former said: “Father, forgive them for they know not what they do,” and the latter said: “Lord, do not hold this sin against them.” Moreover, to make us realise better the fervour with which he was praying, he did not just pray, as he stood beneath the blows of the stones but, he spoke on his knees with sincerity and compassion …

Christ said: “Father, forgive them for they know not what they do.” Stephen cried out: “Lord, do not hold this sin against them.” Paul, in his turn, said: “I offer up this sacrifice for my brethren, my kin according to race” (cf Rm 9:3). Moses said: “If you would only forgive their sin! And if you will not, then strike me out of the book that you have written!” (Ex 32:32). David said: “May your hand fall on me and my kindred,” (2 Sam 24:17). … What kind of forgiveness do we think we shall receive if we ourselves do the opposite of what is asked of us and pray against our enemies, when the Lord Himself and His servants of both Old and New Testaments, direct us to pray on their behalf?” – St John Chrysostom (345-407) Father and Doctor of the Church – Sermon for Good Friday “The Cross and the bandit”

PRAYER – Grant us Your Grace, Lord God Almighty, to practise what we worship. Teach us to love our enemies and to pray for those who persecute us. As we keep the feast of Saint Stephen, may we learn from him, who learned from You and prayed, even for the men who stoned him to death. Through Christ our Lord, with the Holy Spirit, God now and forever, amen.

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One Minute Reflection – 25 December – ‘ … This indeed is wonderful …’

Posted on December 25, 2021December 24, 2021 by AnaStpaul

One Minute Reflection – 25 December – The Solemnity of the Nativity of Our Lord, Jesus Christ – Mass during the day – Readings: Isaiah 52:7-10, Psalm 98:1-6, Hebrews 1:1-6, John 1:1-18

Christ has been born for us, come, let us adore Him!

And the Word became flesh and dwelt among us, full of grace and truth; we have beheld his glory, glory as of the only Son from the Father. … John 1:14

REFLECTION – “Christ has come from the Father, He has come from the Word, He has come from the Holy Spirit, since the whole Trinity accomplished His conception and His incarnation. For to come from the highest Trinity was, no other, than to be conceived and to become, a human being, by the same Trinity. Therefore, it was said: “His going forth is form the highest heaven.” (cf. Ps 18[19]:6)
The Only-Begotten … begotten of the Father eternally, begotten in time, He came forth from His Mother, remaining invisibly with the Father and dwelling visibly with us. For to go forth from the Father was this – to enter upon our world, to be seen openly and to become what, from the nature of the Father, He was not. This indeed is wonderful, He came from Him from Whom He did not depart, going forth from Him, with Whom He stayed, so that without intermission, He was wholly in eternity, wholly in time, wholly was He found in the Father, when wholly in the Virgin, wholly in His own Majesty and in His Father’s at the time, when He was wholly in our humanity.
If you ask how, gather the truth by means of an illustration. A word conceived in the heart goes forth complete in the voice, so that it comes perfectly to others, yet remains wholly in the heart. So the good Word, spoken forth from the heart of the Father, went forth into the broad plain, yet did not leave the Father.” … St Amadeus of Lausanne (1108-1159) Cistercian Monk and Bishop (On the praises of the Blessed Mary, homily II).

PRAYER – Almighty God, Your incarnate Word fills us with the new light He brought to men. Let the light of faith in our hearts, shine through all that we do and say. We make our prayer through Jesus Christ, our Lord, with the Holy Spirit, God forever, amen.

The Word was God in the beginning and before all time, today, He is born to us, the Saviour of the world.

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One Minute Reflection – 24 December – “Rejoice! Rejoice! Emmanuel”

Posted on December 24, 2021December 23, 2021 by AnaStpaul

One Minute Reflection – 24 December – “Month of the Immaculate Conception” – “Rejoice! Rejoice! Emmanuel” – The Nativity of the Lord, Mass at Midnight – Readings: Isaiah 62:1-5, Psalms 89:4-5, 16-17, 27, 29, Acts 13:16-17, 22-25, Luke 2:1-14

Know today that the Lord will come –
in the morning you will see His glory.

Rejoice! Rejoice! Emmanuel
Shall come to thee, O Israel!
May the Lord bless us,
protect us from all evil
and bring us to everlasting life.

“For today in the city of David, a saviour has been born for you, who is Messiah and Lord.” – Luke 2:11

REFLECTION – “Brethren, now we have been told about the miracle, let us turn aside to see this unusual sight as Moses did (Ex 3:3) – in Mary, the burning bush is not consumed, the Virgin gives birth to the Light, without defilement … Let us then run to Bethlehem, the town of the Good News! If we are real shepherds, staying awake on our watch, then it is to us that the voice of the angels is addressed, announcing a great joy … “Glory to God in the highest for peace is coming down to earth!” There where, only yesterday, there was nothing but misfortune, battlefields and exile, now earth receives peace for today “Truth shall spring out of the earth and justice shall look down from heaven” (Ps 84[85]:12). Behold the fruit earth gives to humankind, in reward for the goodwill reigning among men (Lk 2:14). God is joined to man, to raise man to the stature of God.

At this news, my brethren, let us go to Bethlehem to behold … the mystery of the crib, a child wrapped in swaddling clothes rests in a manger. A Virgin, after giving birth, His undefiled Mother, embraces her Son. Let us repeat the words of the prophet along with the shepherds: “As we have heard, so we have seen in the city of our God.” (Ps 47[48]:9)

But why does our Lord seek shelter in this cave at Bethlehem? Why is He sleeping in a manger? Why does He participate in Israel’s census? My brethren, He who brings liberty to the world, comes to be born into our slavery to death. He is born in this cave to reveal Himself to us, who are immersed in darkness and the shadow of death. He rests in a manger because ,He is the One Who makes grass grow for the cattle (Ps 104[103],14). He is the Bread of Life who feeds us with a spiritual food that we too might live in the Spirit… What more joyful feast is there than that of today? Christ, the Sun of Justice (Mal 3,20), comes to illumine our night. What had fallen, is raised up again, what was overcome, is now set free… what was dead is restored to life… Let us all sing today with one voice over all the earth: “Death came through one man, Adam, today salvation has come through one man (cf Rom 5,17)” … St Gregory of Nyssa (c 335–c 395) Bishop, Father of the Church (Sermon on the Nativity).

PRAYER – Almighty God, Your Incarnate Word fills us with the new Light, He brings to men. Let the light of faith in our hearts shine through all that we do and say. And may the Immaculate Virgin Mother of our Saviour, be ever near to help and protect us. Through Christ, our Lord and Saviour, with the Holy Spirit, one God with You, now and for all time and eternity, amen.

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One Minute Reflection – 23 December – O Emmanuel

Posted on December 23, 2021December 23, 2021 by AnaStpaul

One Minute Reflection – 23 December – O Emmanuel – Readings: Malachi 3:1-4, 23-24, Psalms 25:4-5,8-9, 10 and 14, Luke 1:57-66

The Lord is at hand, come, let us adore Him.

O Emmanuel,
King and Lawgiver
Desire of the nations,
Saviour of all people,
Come and set us free,
Lord, our God!

“Immediately his mouth was opened, his tongue freed and he spoke blessing God.” – Luke 1:64

REFLECTION – “When John, his son was born, among his neighbours there was concern about what name he should be given. Writing tablets were offered to his father, so that he himself could put down the name that he had decided upon, so that he might express, in writing, what he could not, in speech. Then, in a wonderful manner, when he had taken the tablets in order to begin writing, his tongue was loosened, the written word gave way to speech and he did not write “John” but spoke it. Consider, then, the merit of the holy Baptist: he gave his father back his voice, he restored the faculty of speech to the priest. Consider, I say, his merit – John unloosed the mouth that the angel had bound. What Gabriel had closed, the little child unlocked. When John is born, the father suddenly becomes a prophet or priest, speech attains its use, love receives an offspring, the office recognises the priest.” – St Maximus of Turin (Died c 420) Bishop of Turin (Sermon 6)

PRAYER – Almighty God, now that the birth of Your Son is drawing near, we pray that Your eternal Word, Who took flesh in the womb of the Virgin Mary and came to dwell amongst men, will show Your unworthy people, the greatness of His love. And by the intercession of His Holy Mother, may we be granted Your grace. Through Emmanuel, our Lord, Who lives and reigns with You and the Holy Spirit, God forever and ever, amen.

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One Minute Reflection – 21 December – O Oriens/O Radiant Dawn

Posted on December 21, 2021December 20, 2021 by AnaStpaul

One Minute Reflection – 21 December – O Oriens/O Radiant Dawn – “Month of the Immaculate Conception” – Tuesday of the Fourth Week of Advent, Readings: Songs 2: 8-14 or Zephaniah 3: 14-18a; Psalm 33: 2-3, 11-12, 20-21; Luke 1: 39-45

The Lord is at hand, come let us adore Him.

O Radiant Dawn,
Splendour of Eternal Light,
Sun of Justice!
Come and shine on those
who dwell in darkness
and in the shadow of death.

“Elizabeth, filled with the holy Spirit, cried out in a loud voice and said, “Most blessed are you among women, and blessed is the fruit of your womb.” – Luke 1:41-42

REFLECTION – “Everyday we devoutly greet the most Blessed Virgin Mary with the angel’s greeting and we usually add: Blessed is the fruit of thy womb. After she was greeted by the Virgin, Elizabeth added this phrase as if she were echoing the salutation of the Angel – Blessed are you among women and blessed is the fruit of your womb. This is the fruit of which Isaiah spoke – On that day the shoot of the Lord shall be splendid and radiant—the sublime fruit of earth. What is this fruit but the holy one of Israel, the seed of Abraham, the shoot of the Lord, the flower arising from the Root of Jesse, the fruit of life, Whom we have shared?

Blessed surely in seed and blessed in the shoot, blessed in the flower, blessed in the gift, finally blessed in thanksgiving and praise, Christ, the Seed of Abraham, was brought forth from the seed of David into the flesh.

He alone among men is found perfected in every good quality, for the Spirit was given to Him without measure so that He alone could fulfill all justice. For His justice is sufficient for all nations, according to the Scriptures. As the earth brings forth its buds and as the garden germinates its own seed, so the Lord God shall bring forth justice and praise before all the nations. For this is the shoot of justice, which the flower of glory adorns with its blessings when it has grown. But how great is this glory? How can anyone think of anything more glorious, or rather, how can anyone conceive of this at all? For the flower rises from the root of Jesse. you ask: “How far?” Surely it rises even to the highest place because Jesus Christ is in the glory of God the Father. His magnificence is elevated above the heavens, so that He, the issue of the Lord, is splendid and glorious, the sublime fruit of earth.

But what is our benefit from this fruit? What other than the fruit of blessing from the blessed fruit? From this seed, this shoot, this flower, surely the fruit of blessing comes forth. It has come even to us; first as a seed it is planted through the grace of pardon, then germinated with the increase of perfection and finally, it flowers in the hope or the attainment of glory. For the fruit was blessed by God and in God, so that God may be glorified through it. For us, too, the fruit was blessed, so that blessed by God, we may be glorified in Him through the promise spoken to Abraham. God made the fruit a blessing for all nations.” – Baldwin of Forde O.Cist ( c 1125– 1190) Cistercian Abbot, Bishop, then Archbishop of Canterbury ( An excerpt from A Sermon on the ‘Hail Mary’).

PRAYER – In Your goodness Lord, as we rejoice at the coming of Your Son in flesh and blood like ours, grant that when He comes again in glory, we may receive the gift of eternal life. And may His Blessed and Immaculate ever Virgin Mother, cast upon us a look of mercy and intercede on our behalf. Through Jesus Christ our Lord, with the Holy Spirit, God now and for all eternity, amen.

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One Minute Reflection – 20 December – “Hail, full of grace!” – Luke 1:28

Posted on December 20, 2021December 19, 2021 by AnaStpaul

One Minute Reflection – 20 December – Monday of the Fourth Week of Advent O Clavis David/O Key of David – Readings: Isaiah 7: 10-14; Psalm 24: 1-6; Luke 1: 26-38

The Lord is at hand, come let us adore Him.

O KEY OF DAVID,
and Sceptre of the House of Israel,
who opens and no-one shuts,
who shuts and no-one opens.
Come and bring forth the captive from his prison,
he who sits in darkness and in the shadow of death.

“Hail, full of grace!” – Luke 1:28

REFLECTION – “This woman will be the Mother of God, the door to Light, source of Life; she will reduce to oblivion the judgement that weighed on Eve. “The rich among the people seek the face” of this woman, “the kings of the nations shall pay her homage”, they shall “offer gifts”…, yet the glory of the Mother of God is an interior glory: the fruit of her womb.

O woman, so worthy of love, thrice happy, “blessed are you among women and blessed is the fruit of your womb.” Daughter of David the king and Mother of God, King of the universe, masterpiece in whom the Creator rejoices…: you are to be nature’s full achievement. For you, life is not yours; you were not born for yourself alone but your life is to be God’s. You came into the world for Him, you will serve for the salvation of all people, fulfilling God’s design established from the beginning: the Incarnation of the Word and our own divinisation. Your whole desire is to feed on the words of God, to be strengthened by their sap, like “a green olive tree in the house of God,” “like a tree planted by running water,” you are the “tree of life” who “yielded its fruit in due season”…

He Who is Infinite, Limitless, came to dwell in your womb; God, the Child Jesus, was nourished by your milk. You are the ever virginal Doorway of God; your hands hold your God; your lap is a throne raised up above the Cherubim… You are the wedding chamber of the Spirit, the “city of the living God, gladdened by the runlets of the stream”, that is to say, the waves of the Spirit’s gifts. You are “all fair, the Beloved” of God.” – St John Damascene (675-749) Monk, Theologian, Father and Doctor of the Church (Homily on the Nativity of the Virgin, # 9 ; SC 80) [( Biblical references : Ps 44[45],13; 71[72],11.10; Mt 2,11; Lk 1,42; Is 62,5; Ps 51[52],10; 1,3; cf Gn 2,9, Rv 22,2; cf Ez 44,2; Ps 79[80],2; cf Sg 1,4; Ps 45[46],5; Sg 4,7].

PRAYER – Lord, at the Angel’s message, Mary, the Immaculate Virgin, became the temple of God and was filled with the light of the Holy Spirit, when she received Your divine Word. Grant that, after her example, we may humbly and steadfastly follow Your will. Through Christ the Incarnate Word, our Lord and Saviour, with the Holy Spirit, one God for all ages, amen.

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One Minute Reflection – 18 December – O Adonai … O Lord

Posted on December 18, 2021December 17, 2021 by AnaStpaul

One Minute Reflection – 18 December – O Adonai … O Lord – Saturday of the Third Week of Advent, Readings: Jeremiah 23:5-8, Psalm 72:1-2, 12-13, 18-19, Matthew 1:18-25

O LORD AND RULER
of the House of Israel,
who appeared to Moses in the flame
of the burning bush
and gave him the law on Sinai,
Come and redeem us with outstretched arms.

“Joseph, son of David, do not be afraid” – Matthew 1:20

REFLECTION – “Joseph embraced
the Son of the heavenly Father
as he would a newborn babe
and served Him as his God.
He took pleasure in this
as in goodness itself
and he, who was complete righteousness (Mt 1:19),
worshiped Him.

Oh how great was his wonderment!
“How is it, Son of God Most High,
that I should have You as my Son?
I was angered against Your Mother
and thought to put her away.
I never knew that in her womb
so great a treasure lay,
Who straightway made me rich
in the midst of my poverty.

David the King, arose amongst my forebears
and wore the crown,
yet how great is the destitution
to which I have come!
No king, I am a carpenter,
yet a crown has come to me,
since on my heart there rests,
the Lord of all crowns.” – St Ephrem (306-373) Deacon in Syria, Father and Doctor of the Church (Hymn for the Nativity.)

PRAYER – Write Your Blessed Name, Upon My Heart
By Thomas à Kempis (1380-1471)

Write Your blessed name,
O Lord,
upon my heart,
there to remain so indelibly engraved,
that no prosperity,
no adversity shall ever move me
from Your love.
Be to me a strong tower of defence,
a comforter in tribulation,
a deliverer in distress,
a very present help in trouble
and a guide to Heaven
through the many temptations
and dangers of this life.
Amen.

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One Minute Reflection – 17 December – O Wisdom … O Sapientia …

Posted on December 17, 2021December 16, 2021 by AnaStpaul

One Minute Reflection – 17 December – O Wisdom … O Sapientia … – Friday of the Third Week of Advent, Readings: Genesis 49: 2, 8-10; Psalm 72: 1-4, 7-8, 17; Matthew 1: 1-17

O Wisdom
O Sapientia

O Sapientia, quae ex ore Altissimi prodiisti,
attingens a fine usque ad finem,
fortiter suaviterque disponens omnia-
veni ad docendum nos viam prudentiae.

O Wisdom, coming forth
from the Mouth of the Most High,
reaching from one end to the other,
mightily and sweetly ordering all things-
Come and teach us the way of prudence.

The book of the genealogy of Jesus Christ, the son of David, the son of Abraham. … Matthew 1:1

REFLECTION – “The Incarnation of the Word only contributed to the doing of those things that were done and the mystery of humankind’s salvation was never, even in the remotest age, at a standstill. What the propehts foretold, the apostles announced, nor were those things fulfilled too late, which had always been believed. But the wisdom and goodness of God, made us all the more receptive of His call … as the foretelling of it had been ancient and oft-repeated.

And so it was no new counsel, no tardy pity, whereby God took thought for us but from the foundation of the world, He ordained one and the same cause of Salvation for all. For the grace of God, by which the whole body of the saints is continually made righteous, was increased, not initiated, when Christ was born. And this mystery of God’s great love, with which the whole world is now filled, was so effectively pre-signified, that those who believed the promise, obtained no less, than those who were the actual recipients.

And so, dearly beloved, since that loving-kindness is now manifest with which all the wealth of divine goodness has been showered on us, Whose call to eternal life has been promoted, not only by the supportive example of those who went before us but, by the visible and bodily appearance of Truth itself, we are bound to keep the day of our Lord’s Nativity with a joy beyond this world… By the illumination of the Holy Spirit consider who it was who received us into Himself and Whom we have received, since as the Lord Jesus became our flesh by being born, so we also became His Body by being re-born… For God suggested to us the standard of His own gentleness and humility… Let us imitate His humility, then, to whose glory we would wish to be conformed. He Himself will help us and lead us to what He has promised.” … St Pope Leo the Great (400-461) Father and Doctor of the Church (3rd sermon on the Feast of the Nativity, 4-5).

PRAYER – Collect:
O God, Creator and Redeemer of human nature,
Who willed that Your Word should take flesh
in an ever-virgin womb, look with favour on our prayers,
that Your only Begotten Son, having taken to Himself our humanity, may be pleased to grant us a share in his divinity.
Who lives and reigns with You in the unity of the Holy Spirit,
one God, for ever and ever. Amen

Rejoice! Rejoice! Emmanuel
Shall come to thee, O Israel

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One Minute Reflection – 16 December – “Yet the least in the kingdom of God is greater than he” – Luke 7:28

Posted on December 16, 2021December 15, 2021 by AnaStpaul

One Minute Reflection – 16 December – “Month of the Immaculate Conception” – Thursday of the Third week of Advent, Readings: Isaiah 54: 1-10; Psalm30: 2 and 4-6,11-12a and 13b; Luke 7: 24-30

“Yet the least in the kingdom of God is greater than he” – Luke 7:28

REFLECTION – “Of all that are born of women, none is greater than John.”
Were all the saints – righteous, upright and wise – joined together and dwelling within a single man, they would not be able to equal John the Baptist… of whom it has been said that he surpasses, by far, all other men and belongs to the class of angels (Mk 1,2 Gk; Mal 3,1 Heb.).

“But the least in the Kingdom of heaven is greater than he”… By what He has said, concerning John’s greatness, our Lord wanted to make known God’s immense generosity to us and His generosity towards His chosen ones. However great and famous John might be, it is less than the least in the kingdom, as the Apostle Paul said: “Our knowledge is in part… but when what is perfect has come, what is in part, will pass away” (1Cor 13,9-10). Yes, John is great – he who had the presentiment to say – “Behold, the Lamb of God ”(Jn 1,29) – but this greatness is no more than a tiny foretaste, compared to the glory to be revealed to those who are found worthy. To put it another way – all great and wonderful things here below, appear in all their smallness and insignificance, compared to the blessedness above…

John was found worthy of the great gifts of this life – prophecy, priesthood (cf. Lk 1,5) and righteousness… John is greater than Moses and the prophets, yet the old Law has need of the New Covenant, since he who is greater than the prophets, said to the Lord – “I need to be baptised by you” (Mt 3,14). John is great, too because his conception was announced by an Angel, his birth was surrounded with miracles, he announced the One Who bestows life, he baptised for the remission of sins… Moses led the people as far as the Jordan and the Law led humankind to the baptism of John. Yet, if “of all that are born of women none is greater than John,” the Lord’s Forerunner, how much greater must they be, whose feet the Lord washed and into whom He breathed His Spirit? (Jn 13,4; 20,22).” – St Ephrem (c.306-373) Deacon in Syria, Father and Doctor of the Church (Commentary on the Diatessaron, 9, 7-13 ; SC 121).

PRAYER – At Your bidding Lord, we are preparing the way for Christ Your Son. May we not grow faint on our journey, as we wait for His healing presence. May His Immaculate Mother and our Mother Mary, grant us her loving protection on this dangerous road. We make our prayer through Christ, Our Lord with the Holy Spirit, one God for all eternity, amen.

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One Minute Reflection – 15 December – “Go and tell John what you have seen and heard …” – Luke 7:23

Posted on December 15, 2021December 14, 2021 by AnaStpaul

One Minute Reflection – 15 December – Wednesday of the Third week of Advent, Readings: Zephaniah 3: 1-2, 9-13; Psalms 34: 2-3, 6-7, 17-18, 19 and 23; Luke 7:19-23

“Go and tell John what you have seen and heard – the blind regain their sight, the lame walk, lepers are cleansed, the deaf hear, the dead are raised, the poor have the good news proclaimed to them.” – Luke 7:23

REFLECTION – “The sun’s light as seen by our bodily eyes proclaims the spiritual Sun, the “Sun of Justice” (Mal 3,20). This was truly the gentlest of Suns to have arisen on those who, at that time, had the happiness of being His disciples and of seeing Him with their own eyes, while He was sharing man’s life, as though He were an ordinary man. And yet, by nature, He was also truly God, which was why He was capable of restoring sight to the blind, of making the lame to walk and the deaf to hear; He cleansed lepers and, with a word, brought back the dead to life.

And now, too, there is truly nothing sweeter than to fix our spiritual eyes on Him, so as to contemplate and picture to ourselves, His inexpressible, divine beauty. There is nothing sweeter than to be enlightened and made beautiful, by this participation and communion in the Light, to have one’s heart softened, one’s soul sanctified and to be filled with a holy joy all the days of this present life… Truly, this Sun of Justice is, for those who gaze at it, the transmitter of joy according to the prophecy of David: “The just rejoice and exult before God, they are glad and rejoice!” And again: “Exult you just in the Lord, praise from the upright is fitting!” (Ps 68[67],4; 33[32],1).” – St Gregory of Agrigente (c 559-c 630) Bishop (Commentary on Ecclesiastes, 10, 2).

PRAYER – Almighty God, let the splendour of Your glory dawn in our hearts. May the coming of Your only Son dispel all darkness and reveal that we are children of Light. By the care and love of the Mother of Your Son and our Mothers, may we be ever strong as we carry our own crosses after Jesus, our Master and our Saviour. Through Jesus Christ our Lord, in union with the Holy Spirit, one God forever and ever, amen.

DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on HEAVEN, QUOTES on REPENTANCE, QUOTES on SIN, QUOTES on the DEVIL/EVIL, QUOTES on VIRTUE, The KINGDOM of GOD / HEAVEN, The WORD

One Minute Reflection – 14 December – The Kingdom of Heaven is close at hand. Repent!

Posted on December 14, 2021December 13, 2021 by AnaStpaul

One Minute Reflection – 14 December – Tuesday of the Third Week of Advent, Readings: Zephaniah 3:1-2, 9-13; Psalm 34: 2-3, 6-7, 17-18, 19 and 23; Matthew 21: 28-32 and the Memorial of St Berthold of Regensburg OFM (c 1220-1272

“John came to you in the way of righteousness and you did not believe him.” – Matthew 21:32

REFLECTION – “John the Baptist is teaching in both word and deed. A true teacher, he shows by example what he describes in speech. Knowledge makes the teacher but action bestows authority. … To teach by doing, is the only rule followed, by one who wants to give instruction, for instructing by words is knowledge but, when it passes on into deeds, then it is virtue. Therefore, that knowledge is genuine that is combined with virtue: this and this alone, is divine, rather than human. …

“In those days John the Baptist appeared, preaching in the desert of Judea and saying: ‘Repent, for the kingdom of heaven is at hand!‘” “Repent” – Why did he not rather say: “Rejoice“? “Rejoice, rather because what is human gives way to what is divine, what is earthly to what is heavenly, what is temporal to what is eternal, what is evil to what is good, what is unsure to what is certain, sadness to happiness, what is perishable to those things that endure forever. The Kingdom of Heaven is close at hand. Repent!” Let your behaviour as one who has converted be manifest. You who preferred what is human, to what is divine, who desired to be the world’s slave, rather than to conquer the world along with the world’s Lord, Repent. You who fled the freedom which virtue would have won for you because you wished to take on the yoke of sin: Repent. Repent in earnest, you who, for fear of possessing Life, have given yourself up to death! – St Peter Chrysologus (c 400-450) Bishop of Ravenna, Father and Doctor of the Church (Sermon 167).

PRAYER – Lord God, You hold out the Light of Your Word to those who do not know You. Strengthen in our hearts, the faith You have given us and the Credo we profess, so that no trials may quench the fire Your Spirit has kindled in us. May the intercession of St Berthold of Regensburg who spent himself preaching repentance, grant us the grace of following the way of the Cross, to stand beneath it with our Mother, the Mother of God, Ave Maria! We make our prayer through Jesus Christ with the Holy Spirit, one God forever, amen.

CHRIST the PHYSICIAN, DOCTORS of the Church, GOD the FATHER, ONE Minute REFLECTION, QUOTES on the CROSS of CHRIST, The WORD

One Minute Reflection – 13 December – ‘ …The Royal Seal …’

Posted on December 13, 2021December 12, 2021 by AnaStpaul

One Minute Reflection – 13 December – “Month of the Immaculate Conception” – Monday of the Third week of Advent, Readings: Numbers 24:2-7, 15-17a; Psalm 25:4-9; Matthew 21:23-27

“Then why did you not believe him?” – Matthew 21:25

REFLECTION – “The prophets had been sent, along with Moses, to heal Israel but they ministered in tears, failing to overcome evil, as one of them said: “Woe is me! For the faithful have vanished from the earth” (Mi 7:1-2). … Humanity’s wound was great indeed – from the sole of the foot to the head, no sound place, no spot to put bandage or oil or dressing (cf. Is 1:6). Drained with weeping, the prophets said: “Who will send from Zion the healing saviour?” (cf. Ps 14[13]7) … And another prophet pleads thus: “Incline your heavens, Lord and come down” (Ps 144[143]:5). The wounds of humanity surpass our healing . They have killed the prophets and destroyed your altars (cf. 1 Kgs 19:10). We cannot cure our own wretchedness; it is You we need to raise us up.

The Lord heard the prayer of the prophets. The Father has not despised our broken race but has sent His own Son from Heaven as our physician. “The Lord whom you seek is coming and he will come speedily” said one of the prophets. Where? “Into his Temple” (cf. Mal 3:1) where you stoned His prophet (2 Chr 24:21) … And again, God Himself said: “See, I am coming to dwell among you and many nations shall take refuge in the Lord” (cf. Zech 2:14-15) … Now I am coming to gather together all people of all languages because “he came to his own and his own people did not receive him” (Jn 1:11).

You come and what do You give to the nations? “I come to gather nations and I will set my sign among them” (Is 66:18-19). For, following My combat on the Cross, I am giving each one of My soldiers, the Royal Seal to wear on his forehead (Ap 7:3). Another prophet said: “He inclined the heavens and came down, a dark cloud under his feet” (Ps 18[17]:10). However, His descent from Heaven remained unknown to people.” – St Cyril of Jerusalem (315-387) Bishop of Jerusalem, Father and Doctor of the Church (Baptismal catechesis 12, 6-8).

PRAYER – “My beloved Redeemer, how much did it cost You to raise me from the ruin, which I brought on myself through my sins? What can I do without Your grace? I can do nothing but pray that You will help me but even this prayer comes from the merits of Your suffering and death! O my Jesus, help me!” … St Alphonsus Liguori (1696-1787) Most zealous Doctor.

ONE Minute REFLECTION, St JOHN the BAPTIST, The WORD

One Minute Reflection – 11 December – “I tell you that Elijah has already come … ” – Matthew 17:12

Posted on December 11, 2021December 10, 2021 by AnaStpaul

One Minute Reflection – 11 December – Saturday of the Second week of Advent, Readings: Sirach 48:1-4, 9-11; Psalm 80:2ac and 3b, 15-16, 18-19; Matthew 17: 9-13

“I tell you that Elijah has already come and they did not recognise him but did to him, whatever they pleased.” – Matthew 17:12

REFLECTION – “Our Lord bore witness that John is the greatest of the prophets, yet he received the Spirit according to a certain degree, since John received a spirit like that of Elijah.

Just as Elijah went to dwell in solitude, so God’s Spirit led John to dwell in the wilderness, mountains and caves. A raven flew to Elijah’s help by feeding him; John ate locusts. Elijah wore a leather belt and John wore a leather loincloth round his hips. Elijah was persecuted by Jezebel; Herodias persecuted John. Elijah rebuked Ahab; John rebuked Herod. Elijah divided the waters of the Jordan; John opened up baptism. Elijah’s double measure of spirit came to rest on Elisha; John placed his hands on Our Lord, Who then received the Spirit without measure (Jn 3:34). Elijah opened Heaven and went up; John saw the Heavens opened and the Spirit of God descending and resting on our Saviour.” – St Aphrahat “Jacob” (c 280-c345) Monk and Bishop near Mosul (The Demonstrations, no 6, 13).

PRAYER – Almighty God, let the splendour of Your glory dawn in our hearts. May the coming of Your only Son, dispel all darkness and reveal that we are children of light and Truth. and may His Holy Mother always intercede for us in this vale of tears. We make our prayer through Our Lord Jesus Christ, in the unity of the Holy Spirit, one God with You, now and forever, amen.

The long list of Syriac writers whose works have come down to us, is headed by Aphraates (fourth century), surnamed the “Persian Sage”. The few biographical data which we possess of this illustrious author are gleaned from his own writings. From these we learn that he was born of pagan parents during the last half of the third century, very probably on the frontier region of the Persian empire.
After his conversion to Christianity he embraced the religious life and was later elevated to the episcopate, on which occasion he assumed the Christian name of Jacob. The adoption of this name subsequently led to a confusion of identity, and for centuries the works of Aphraates were ascribed to the famous Jacob, Bishop of Nisibis (died 338). It was not until the tenth century that the “Persian Sage” was finally identified with Aphraates, the name under which he is known to modern scholars. The writings of Aphraates consist of twenty-three “Demonstrations,” or homilies on moral and controversial topics.

FATHERS of the Church, ONE Minute REFLECTION, QUOTES on PERSEVERANCE, QUOTES on PRAYER, The WORD

One Minute Reflection – 9 December – ‘ … Do not despair then, persevere, happy soul, …’

Posted on December 9, 2021December 8, 2021 by AnaStpaul

One Minute Reflection – 9 December – Thursday of the Second week of Advent, Readings: Isaiah 48:17-19; Psalm 1:1-4 and 6; Matthew 11:11`-15

“From the days of John the Baptist until now, the kingdom of heaven suffers violence …” – Matthew 11:12

REFLECTION – “Someone wrestled with Jacob until morning perseveringly … and Jacob said to him: “I will not let you go unless you bless me” (Gn 32:25.27). … So to you, my brethren, we say, you whose set purpose is to win heaven by force, you who have come together to wrestle with the angel who guards the way to the tree of life, to you we say – it is wholly necessary that you should wrestle perseveringly and without remission, not only until the thigh … is deprived of its vigour but also, until the body is mortified. But your toil will be able to achieve this, only by the touch of God’s strength and through His bounty. …

Do you not seem, to yourself ,to be wrestling with an angel, or rather, with God Himself, when day by day He resists your impatient prayers? … You cry to Him and He does not listen to you; you wish to approach Him and He repels you. You make a decision and the opposite happens and so, in every way, He sets Himself against you, with an unrelenting hand. O Mercy, You conceal Yourself and pretend to be unrelenting! With what loving-kindness You fight against those, for whom You fight. For although You “hide these things in your heart,” I know that You “love those who love you” and that, “the abundance of your sweetness which you hide away for those who fear you is immense” (Jb 10:13; Pr 8:17; Ps 31[30]:20).

Do not despair then, persevere, happy soul, who has begun to wrestle with God; He loves to suffer violence from you. He desires to be overcome by you. For when He is angry and stretches forth His Hand to strike, He seeks, as He Himself confesses, a man like Moses to resist Him. … For if His anger is implacable and His sentence unbending, Jeremiah, who had attempted to resist, will weep and say: “You were the stronger and did prevail” (20:7).” – Blessed Guerric of Igny (c 1080-1157) Cistercian Abbot (2nd Sermon on Saint John the Baptist).

PRAYER – Almighty and merciful God, let neither our daily work nor the cares of this life, prevent us from hastening to meet Your Son. Lord, make straight the winding ways within us. Draw us to repent! Enlighten us with Your wisdom and lead us into His company, that we may love Him and do homage to Him. By the prayers of the Immaculate Mother of Your only-begotten Son, may we receive Your grace and Your strength. We make our prayer through Christ our Lord, in the unity of the Holy Spirit, God, now and for all eternity. Amen

DECEMBER - The DIVINE INFANCY and The IMMACULATE CONCEPTION, DOCTORS of the Church, FATHERS of the Church, FEASTS and SOLEMNITIES, MARIAN PRAYERS, MARIAN REFLECTIONS, MARIAN TITLES, ONE Minute REFLECTION, PRAYERS of the SAINTS, QUOTES on HOPE, QUOTES on PURITY, QUOTES on TEMPTATION, QUOTES on THE WORLD, The IMMACULATE CONCEPTION, The WORD

One Minute Reflection – 8 December – ‘ … Mary is the new Tree of Life …’

Posted on December 8, 2021December 7, 2021 by AnaStpaul

One Minute Reflection – 8 December on the Solemnity of the Immaculate Conception – Readings: Genesis 3:9-15, 20, Psalm 98:1-4, Ephesians 1:3-6, 11-12, Luke 1:26-38

And behold, you will conceive in your womb and bear a son and you shall call his name Jesus.

And Mary said, “Behold, I am the handmaid of the Lord, let it be done to me according to your word.” … Luke 1:38

REFLECTION – “Son of God, grant me Your own admirable Gift, that I may celebrate the wondrous beauty of Your beloved Mother! The Virgin gave birth to a Son while preserving her virginity, she suckled Him who gives nourishment to the peoples, in her Immaculate breast she bore Him who carries the whole world in His Hands. She is Virgin and Mother, what will she not be hereafter? Holy in body, all beautiful in soul, pure of mind, upright in intelligence, perfect in feeling, chaste and faithful, pure of heart and filled with virtue.

May the hearts of virgins rejoice in Mary, since of her was born the One Who set humankind free from dreadful slavery. May the old Adam, wounded by the serpent, rejoice in Mary; it is Mary who gives Adam a posterity that allows him to crush the accursed serpent and who cures him of his mortal wound (Gen 3:15). Let Priests rejoice in the blessed Virgin; she has brought the High Priest into the world, Who gave Himself as a victim, putting an end to the sacrifices of the Old Covenant. … Let the Prophets rejoice in Mary, since in her, were fulfilled their visions, in her were realised their prophecies, in her were confirmed their oracles. Let all the Patriarchs rejoice in Mary since she received the blessing promised to them, she, who, in her Son, has brought them to completion. …

Mary is the new Tree of Life, who, instead of the bitter fruit picked by Eve, gives to mankind that Sweet Fruit on which the whole world is fed.” – St Ephrem (306-373) Deacon in Syria, Father and Doctor of the Church (Marian hymn).

PRAYER –O Mary, My Hope! By St John Damascene (675-749) Father and Doctor of the Church
I salute you, O Mary!
you are the hope of Christians.
Receive the prayer of a sinner,
who loves you tenderly,
honours you in a special manner
and places in you the whole hope
of his salvation.
From you I have my life.
You reinstate me in the grace of your Son:
you are the sure pledge of my salvation.
I beseech of you, therefore, to deliver me
from the burden of my sins,
dispel the darkness of my mind,
banish from my heart the love of the world,
repress the temptations of my enemies
and so rule my whole life, that by your means
and under your guidance,
I may obtain everlasting happiness in heaven.
Amen

JESUIT SJ, ONE Minute REFLECTION, SAINT of the DAY, The GOOD SHEPHERD, The WORD

One Minute Reflection – 7 December – ‘ … It is what He still does daily …’

Posted on December 7, 2021December 7, 2021 by AnaStpaul

One Minute Reflection – 7 December – Tuesday of the Second Week of Advent, Readings: Isaiah 40: 1-11; Psalm 96: 1-3 and 10-13; Matthew 18: 12-14 and the Memorial of St Ambrose (c 340-397) Father and Doctor of the Church

“If a man has a hundred sheep and one of them goes astray, will he not leave the ninety-nine in the hills and go in search of the stray?” Matthew 18:12

REFLECTION – “Imagine to yourself the sadness of the poor shepherd, whose sheep has strayed. The only thing to be heard in the fields roundabout, is the call of this unfortunate lad who, having abandoned the better part of the flock, runs about in woods and hills, passes by thicket and bush, mourning and calling out as hard as he can, unable to make up his mind to go back, until he has found his sheep again and led it back to the fold.

Here is what the Son of God did when men had gone astray, through their disobedience, from their Creator’s way of behaving. He came down to earth and did not stint, either care or labour ,to restore us again to the state from which we had fallen. It is what He still does daily for those who separate themselves from Him by sin. He tracks them down, so to speak, never ceasing to call them back, until He has restored them to the way of salvation. And indeed, if He did not wear Himself out in this way, you well know what would become of us after the first mortal sin – it would be impossible for us to come back again … It is He who has to make all the advances, Who must show us His grace, Who must follow after us, Who must invite us to take pity on ourselves, without which, we would never dream of asking His mercy …

The zeal with which God pursues us is undoubtedly the result of a very great mercy. But the sweetness by which this zeal is accompanied shows an even more wonderful goodness. Notwithstanding the immense desire He has to cause us to return, He never uses force; He only makes use of gentleness for this purpose. In all the Gospel I see no sinner who was invited to repent except by endearments and kindness.” – St Claude la Colombière SJ (1641-1682) “Apostle of the Sacred Heart” (A sermon preached in London before the Duchess of York).

PRAYER – Lord God, You made St Ambrose a teacher of the Catholic Faith and a pattern of apostolic fortitude. Raise up in the Church today, men after Your own heart, to lead Your people with wisdom, strength and courage in the face of widespread evil. And may his prayers intercede for us all. We make our prayer, through our Lord Jesus Christ, Your Son in the unity of the Holy Spirit, one God forever and ever, amen.

CHRIST the LIGHT, CHRIST the PHYSICIAN, CHRIST the WORD and WISDOM, DIVINE Mercy, Goodness, Patience, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on FAITH, QUOTES on GRACE, QUOTES on LOVE of GOD, QUOTES on SIN, The HEART

One Minute Reflection – 6 December – ‘ … Each day He sees our lack of faith …’

Posted on December 6, 2021December 5, 2021 by AnaStpaul

One Minute Reflection – 6 December – Monday of the Second Week of Advent, Readings: Isaiah 35:1-10, Psalms 85:9 and 10, 11-12, 13-14, Luke 5:17-26

“Jesus knew their thoughts and said to them in reply, “What are you thinking in your hearts?” – Luke 5:22

REFLECTION – “Thanks to the faith of others the cripple’s soul would be cured before his body. “Seeing their faith,” the Gospel says. Note here, my brethren, that God is not interested in what foolish people want and does noy expect to find faith among the ignorant … among those who conduct themselves badly. On the other hand he does not refuse to come to the help of others’ faith. Such faith is a gift of grace, at one with God’s will … In His divine goodness, Christ the Physician, strives to draw to salvation, even in spite of themselves, those affected by sickness of soul, those whom the burden of their sins and offences overwhelms, even to delirium. Yet they do not want to submit.

O my brethren, if only we wanted to, if only we all wanted to perceive our soul’s paralysis in all its depth! Then we would see that it is lying on a stretcher of sins, deprived of strength. Christ’s action within us, would be a source of light and we would understand that each day He sees our lack of faith, harmful as it is, that He draws us towards healing remedies and sharply presses our rebellious wills. “My son” He says, “your sins are forgiven you.” – St Peter Chrysologus (c 400-450) Bishop of Ravenna, Father and Doctor of the Church (Sermon 50 ; PL 52, 339).

PRAYER – Prayer of St Ambrose (340-397)
O Lord, who has mercy upon all,
take away from me my sins
and mercifully kindle in me
the fire of Your Holy Spirit.
Take away from me the heart of stone
and give me a heart of flesh,
a heart to love and adore You,
a heart to delight in You,
to follow and enjoy You,
for Christ’s sake.
Amen

"Follow Me", ADVENT REFLECTIONS, BAPTISM, CHRIST the WORD and WISDOM, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on FAITH, QUOTES on the CHURCH, The WORD

One Minute Reflection – 5 December – “A pure way will be there, called the holy way”

Posted on December 5, 2021December 4, 2021 by AnaStpaul

One Minute Reflection – 5 December – “Month of the Immaculate Conception” and The Second Sunday of Advent – Readings: Baruch 5: 1-9; Psalm 126: 1-6; Philippians 1: 4-6, 8-11; Luke 3: 1-6

“Prepare the way of the Lord” – Luke 3:4

REFLECTION – “Let the desert and the parched land exult! Let the arid ground rejoice and bloom. Let it bloom with abundant flowers” (Is 35:1). What the inspired Scriptures usually call ‘desert’ and ‘waste,‘ is the Church of the pagans. She already existed in former times among the peoples but had not received her mystical Spouse from Heaven, I mean the Christ … Christ came to her, however. Captivated by her faith, He enriched her from the divine river that streams from Him – streams because it is the “fountain of life, stream of delight” (Ps 36[35]:10.9) … At His Presence, the Church ceased to be parched and arid, she encountered her Spouse, brought into the world countless children and was adorned with mystical flowers. …

Isaiah continues: “A pure way will be there, called the holy way” (v. 8). This pure way is the power of the Gospel entering into our lives or, to put it another way, the purifying power of the Spirit. For the Spirit removes the stain imprinted on the human soul, delivers us from our sins and enables us to rise above our uncleanness. Thus, this road is very rightly described as holy and pure, for it cannot be reached by anyone who has not been purified. Indeed, no-one is able to live according to the Gospel who has not first been purified by holy Baptism, no-one, therefore, can do so without faith. …
Only those delivered from the devil’s tyranny can lead the glorious life the prophet describes with these images: “No lion will be there nor beast of prey” (v. 9) on that pure way. Indeed, in former times such fierce beasts, as is the devil, that inventor of sin, used to attack earth’s inhabitants together with the evil spirits. But he was crushed by Christ, driven far away from the flock of believers and stripped of the dominion he used to wield over them. That is why, redeemed by Christ and brought together in faith, they will walk united in heart along this pure way (v. 9). Forsaking their former ways “they will return to Zion,” that is, the Church, “with everlasting joy” (v. 10) that has no end, whether on earth or in Heaven and they will glorify God their Saviour. – St Cyril of Alexandria (376-444) Bishop of Alexandria, Father and Doctor of the Church (On Isaiah, III, 3).

PRAYER – Almighty and merciful God, let neither our daily work nor the cares of this life prevent us from hastening to meet your Son. Teach us Holy Father God, silence and solitude, to hear and learn, then lead us into the company of Your Son, as He comes to save us! And may His Mother and ours, the most pure Virgin Mary be our intercessor and advocate. We make our prayer through Christ our Lord, in the unity of the Holy Spirit, God forever, amen.

ADVENT, CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, The WORD

One Minute Reflection – 2 December – Building upon a rock

Posted on December 2, 2021December 1, 2021 by AnaStpaul

One Minute Reflection – 2 December – Thursday of the First week of Advent – Readings: Isaiah 26: 1-6; Psalm 118: 1 and 8-9, 19-21, 25-27; Matthew 7: 21, 24-27

“Therefore, whosoever hears these words of mine and does them, I will liken him unto a wise man, who built his house upon a rock and the rain descended and the floods came and the winds blew and beat upon that house and it fell not, for it was founded upon a rock.…” Matthew 7:24

REFLECTION – “If anyone will piously and soberly consider the sermon which our Lord Jesus spoke on the mount, as we read it in the Gospel according to Matthew, I think that he will find in it, so far as regards the highest morals, a perfect standard of the Christian life and this, we do not rashly venture to promise but gather it from the very words of the Lord Himself.
For the sermon itself is brought to a close in such a way, that it is clear there are in it all the precepts which go to mould the life. … He has sufficiently indicated, as I think, that these sayings which He uttered on the mount, so perfectly guide the life of those who may be willing to live according to them, that they may justly be compared to one building upon a rock.”…St Augustine (354-430) Bishop of Hippo, Father and Doctor of the Church (On the Sermon on the Mount)

PRAYER – Take pity on our distress, Lord God; show us Your love. May the coming of Your Son, strengthen us and cleanse us from all trace of sin. May we then follow His Words in complete obedience and fulfil Your Holy Will. And may the Blessed Virgin, the Mother of Our Lord and our Mother, help us on the way. Through our Lord Jesus Christ, our Master in the unity of the Holy Spirit, one God with You now and forever, amen.

CHRIST the WORD and WISDOM, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on the CHURCH, The WORD

One Minute Reflection – 1 December – ‘… Some, who do not draw near to the feet of Jesus, are not healed

Posted on December 1, 2021December 1, 2021 by AnaStpaul

One Minute Reflection – 1 December – Wednesday of the First Week of Advent – Readings: Isaiah 25: 6-10a; Psalm 23: 1-6; Matthew 15: 29-37

“And great multitudes came unto him, having with them those that were lame, blind, dumb, maimed …, and cast them down at Jesus’ feet and he healed them…” – Matthew 15:30

REFLECTION – “Again Jesus went up on the mountain where He sat down. Not only people who were healthy but also those suffering from various disorders, went up on the mountain where Jesus was sitting. Think of this mountain to which Jesus went up and sat down, as the Church. It has been set up through the word of God, over the rest of the world and all sorts of people come to it. To this assembly have come, not only the disciples, as if they were leaving behind the multitudes, as they did in the case of the Beatitudes. Rather, there are great crowds here, many of whom are deaf or suffer from many afflictions. Look at the crowds who come to this mountain where the Son of God sits. Some of them have become deaf to the things that have been promised. Others have become blind in soul, not looking toward the true light. Others are lame and not able to walk according to reason. Others are maimed and unable to work profitably. Each of these who are suffering in soul, from such things, go up, along with the multitudes, into the mountain, where Jesus sits.

Som,e who do not draw near to the feet of Jesus, are not healed. But those, who are brought by the multitude and cast at His feet, are being healed. Even those who come only to the edges, just the extremities of the Body of Christ, who feel themselves unworthy to obtain such things, are being healed. So now you come into the congregation of what is more commonly called the Church. See the catechumens? They are, as it were, cast in the far side or back of those who are the extreme end of the Body, as if they were coming merely to the feet of the Body of Jesus—the Church. They are coming to it with their own deafness and blindness and lameness and crookedness. In time, they will be cured,according to the Word. Observing this, you would not be wrong in saying, that these people have gone up with the multitudes into the Church, up to the mountain, where Jesus sits and have been cast at His feet and are being healed. And so the multitudes are astonished at beholding the transformations that are taking place. They behold those who are being converted from such great evils to that which is so much better.” – Origen Adamantius of Alexandria (c 185-253) Priest, Theologian, Exegist, Writer, Apologist, Father – (Commentary on Matthew, 11).

PRAYER – Prepare our hearts, we pray, O Lord our God, by Your divine power, so that at the coming of Christ Your Son we may be found worthy of the banquet of eternal life and merit to receive heavenly nourishment from His hands. Who lives and reigns with You in the unity of the Holy Spirit, one God, forever and ever. Amen

GOD is LOVE, ONE Minute REFLECTION, QUOTES on HEAVEN, QUOTES on NATURE - GOD'S CREATION, QUOTES on THE WORLD, QUOTES on TRUST and complete CONFIDENCE in GOD, The KINGDOM of GOD / HEAVEN, The SECOND COMING, The WORD

One Minute Reflection – 26 November – ‘ … Destroy what we see, that it may pass and be transformed into what we believe…’

Posted on November 26, 2021November 25, 2021 by AnaStpaul

One Minute Reflection – 26 November – “Month of the Holy Souls in Purgatory” – Readings: Daniel 7: 2-14; Daniel 3: 75-81; Luke 21: 29-33 – The Memorial of St Sylvester Gozzolini OSB Silv. (1177– 1267)

“Consider the fig tree” – Luke 21:29

REFLECTION – “The earth that we see does not satisfy us; it is but a beginning; it is but a promise of something beyond it; even when it is gayest, with all its blossoms on and shows most touchingly what lies hid in it, yet it is not enough. We know much more lies hid in it than we see. A world of Saints and Angels, a glorious world, the palace of God, the mountain of the Lord of Hosts, the heavenly Jerusalem, the throne of God and Christ, all these wonders, everlasting, all-precious, mysterious, and incomprehensible, lie hid in what we see. What we see is the outward shell of an eternal Kingdom and on that Kingdom we fix the eyes of our faith.

Shine forth, O Lord, as when, on Thy Nativity, Thine Angels visited the shepherds; let Thy glory blossom forth, as bloom and foliage on the tree,; change with Thy mighty power this visible world into that divine world, which, as yet we see not, destroy what we see, that it may pass and be transformed into what we believe. Bright as is the sun and the sky and the clouds; green as are the leaves and the fields; sweet as is the singing of the birds – we know that they are not all and we will not take up with a part, for the whole. They proceed from a centre of Love and Goodness, which is God Himself but they are not His Fullness; they speak of Heaven but they are not Heaven; they are but as stray beams and dim reflections of His Image; they are but crumbs from the table!” – St John Henry Newman C.O. (1801-1890),Priest, Theologian (The Invisible World » PPS, vol. 4, no.13)

PRAYER – Lord God, creator of all Light and creator of all good, grant that we may look up to You always and know that by Your Light and your goodness we are safe in this world of corruption. May the Light of our Lord Jesus, make the path He has set out bright and clear and may the prayers of St Sylvester Gozzolini be a help in our struggle. Lead us, Lord, in Your kindness and mercy to our heavenly home. We make our prayer through Christ our Lord, with the Holy Spirit, God forever, amen.

"Follow Me", CHRIST the JUDGE, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, GOD ALONE!, ONE Minute REFLECTION, QUOTES on JOY, QUOTES on LOVE of GOD, QUOTES on THE WORLD, QUOTES on TRUTH, SAINT of the DAY, The REDEMPTION, The SECOND COMING, The WORD

One Minute Reflection – 25 November – ‘ … The redemption you have sought, is coming near!’

Posted on November 25, 2021November 24, 2021 by AnaStpaul

One Minute Reflection – 25 November – Readings: Daniel 6: 12-28; Psalm: Daniel 3: 68-74; Luke 21: 20-28 – The Memorial of St Catherine of Alexandria (Died c 305)

“Stand erect and raise your heads because your redemption is at hand.” – Luke 21:28

REFLECTION – “The powers of heaven will be moved.” What does the Lord mean by the powers of heaven if not the Angels and Archangels, Thrones, Dominations, Rulers and Powers? (Col 1,6). At the coming of the severe Judge, they will appear visibly before our eyes… “Then they will see the Son of Man coming on the clouds with great authority and majesty.” In other words, they are going to see, in power and majesty, Him Whom they chose not to hear in a state of humility… He said these things about the condemned; words of consolation for the elect follow at once: “When these things begin to take place, look up and lift up your heads because your redemption is drawing near.” Truth is exhorting His elect by saying: “When the disasters of the world become more frequent… let your hearts exult! While the world, which is not your friend, is coming to an end, the redemption you have sought ,is coming near.!”

Those who love God are ordered to rejoice and be merry at the world’s end. They will soon find Him Whom they love, while what they have not loved is passing away. It should be far from the hearts of all the faithful who long to see God to grieve over the disasters of a world, for they know, these very disasters, are soon to end. It is written that: “Whoever wishes to be a friend of this world, makes himself an enemy of God” (Jas 4,4). Someone who does not rejoice as the end of the world approaches, testifies, that he is its friend and this itself convicts him, of being God’s enemy!

Let this be far from the hearts of the faithful, let it be far from those who believe ,by their faith, that there is another life and who love it by their activities… What is our mortal life except a way? Consider carefully, my friends, what sort of thing it is to grow weary with the exertions of the way and yet to be unwilling, that the way be ended!… Therefore, my friends, do not love what you see cannot long exist.” – St Gregory the Great (c 540-604) Pope, Father, Doctor of the Church – [Homilies on the Gospel, n.3 (Migne; trans. ©Cistercian publications Inc.]

PRAYER – Lord God, creator of all Light and creator of all good, grant that we may look up to You always and know that by Your Light and your goodness we are safe in this world of corruption. May the Light of our Lord Jesus, make the path He has set out bright and clear and may the prayers of St Catherine of Alexandria be a help in our struggle. Lead us, Lord, in Your kindness and mercy to the banquet which awaits us. We make our prayer through Christ our Lord, with the Holy Spirit, God forever, amen.

CHRIST the LIGHT, CHRIST the WORD and WISDOM, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on FEAR, QUOTES on LOVE of GOD, QUOTES on MARTYRDOM, QUOTES on PERSECUTION, QUOTES on SUFFERING, QUOTES on the ANTI-christ, QUOTES on the CROSS of CHRIST, The WORD

One Minute Reflection – 24 November – ‘ … Why fear the hard road of suffering and tribulation? …’

Posted on November 24, 2021November 23, 2021 by AnaStpaul

One Minute Reflection – 24 November – Readings Daniel 5: 1-6, 13-14, 16-17, 23-28; Daniel 3: 62-67; Luke 21: 12-19 and the Memorial of St Colman of Cloyne (c 530 – c 600)

“You will even be handed over by parents, brothers, relatives and friends and they will put some of you to death.” – Luke 21:16

REFLECTION – “Do you want to come to that life where you will be sheltered from error forever? Who does not want this? … We all desire life and truth but how are we to attain it? What path are we to follow? Certainly, we have not reached the end of the journey, yet we can already see it, … we yearn for life and truth. Christ is both one and the other. What is the way to it? “I am the way,” He says. To what will we come? “I am the truth and the life” (Jn 14:6).

This is what the Martyrs loved; this is why they looked beyond the love of present goods that pass away. Do not be astonished at their bravery: in them love overcame suffering. … Let us walk in their footsteps, our eyes fixed on Him, Who is both their Leader and ours. If we would come to so great a happiness, let us not be afraid of treading difficult paths. He Who has promised is true; He is faithful; He could not deceive us. … Why fear the hard road of suffering and tribulation? Our Saviour in person has trodden it!

You answer: “But that was Him, the Saviour!” Know that the Apostles passed that way too. Now you’re going to say: “But they were Apostles!” Yes, I know. But do not forget, that a great many people like yourself, have trodden it in their turn … women have trodden it, too … children, even young girls have gone that way. How could the road that so many passers-by have levelled, still be too hard?” – St Augustine (354-430) Great Western Father and Doctor of the Church (Sermon 306)

PRAYER – Shed Your clear light on our hearts O Lord, so that walking continually in the way of Your commandments, we may never be afraid, never be deceived or misled but by Your strength, stand firm in our faith. For Your Son, walks before us, beside us and behind us. The Holy Spirit of Your love fills us. Let nothing put us to shame . Grant that by the prayers of St Colman of Cloyne and all Your saints, we may be strengthened for the journey. Through our Lord Jesus, in the Holy Spirit, God eternally and forever, amen.

"Follow Me", CHRIST the WORD and WISDOM, CHRIST, the WAY,TRUTH,LIFE, FATHERS of the Church, GOD ALONE!, I BELIEVE!, ONE Minute REFLECTION, QUOTES on FAITH, QUOTES on LOVE of GOD, QUOTES on TRUST and complete CONFIDENCE in GOD, The SECOND COMING, The WORD

One Minute Reflection – 23 November – ‘..Then I heard their voice and I placed their faith in My Heart … ‘

Posted on November 23, 2021November 22, 2021 by AnaStpaul

One Minute Reflection – 23 November – Readings: Daniel 2: 31-45; Psalm: Daniel 3: 57-61; Luke 21: 5-11 – The Mmemorial of St Pope Clement I (Died c 101) Martyr, Apostolic Father, Papacy c 88 – c 101.

“See that you not be deceived, for many will come in my name, saying, ‘I am he’ and ‘The time has come.’ Do not follow them!” – Luke 21:8

REFLECTION – “[Christ speaks:]
I became useless to those who knew Me not,
because I shall hide Myself, from those who possessed Me not.
And I will be with those who love Me.
All my persecutors have died
and they, who trusted in Me, sought Me because I am living!
I arose and am with them and will speak by their mouths.
For they have rejected those who persecute them
and I threw over them, the yoke of My love.
Like the arm of the bridegroom over the bride (cf Sg 2,6),
so is My yoke over those who know Me.
And as the bridal feast is spread out by the bridal pair’s home,
So is My love, by those who believe in Me.

I was not rejected,
although I was considered to be so
and I did not perish,
although they thought it of Me.
Sheol saw Me and was shattered
and Death ejected Me and many with Me.
I have been vinegar and bitterness to it
and I went down with it as far as its depth.
Death was released
because it was not able to endure My Face.

And I made a congregation of living, among his dead (1P 3,19; 4,6)
and I spoke with them, by living lips;
in order that My word may not fail.
And those who had died ran toward Me
and they cried out and said, “Son of God, have pity on us.
And deal with us according to Your kindness
and bring us out from the chains of darkness.
And open for us, the door
by which we may go forth to You,
for we perceive, that our death does not approach You.
May we also be saved with You
because You are our Saviour.”

Then I heard their voice
and placed their faith in My Heart.
And I placed My Name upon their forehead (Rv 14,1)
because they are free and they are Mine! – Odes of Solomon (Hebrew Christian text from the beginning of the 2nd century) N° 42

PRAYER – Almighty, everliving God, the holiness of the Saints is Your glory. Let us rejoice in the memory of Saint Clement, Priest and Martyr of Christ Your Son. His life his teaching and his death bore witness to the mystery of faith. Grant us by his prayers, the courage and faith he manifested, to imitate Our Master in all things. We make our prayer through Him Who is the Light and the Power, with You Father and the Holy Spirit, one God now and forever, amen.

ONE Minute REFLECTION, QUOTES on ALMS, QUOTES on CHARITY, SAINT of the DAY, The WORD

One Minute Reflection – 17 November – ‘… Anything which seemed to be hers, belonged to the poor. …’

Posted on November 17, 2021November 17, 2021 by AnaStpaul

One Minute Reflection – 17 November – Readings: 2 Maccabees 7: 1, 20-31; Psalm 17: 1, 5-6, 8b and 15; Luke 19: 11-28 and the Memorial of St Elizabeth of Hungary TOSF (1207-1231) Princess

“He called ten of his servants and gave them ten gold coins and told them, ‘Engage in trade with these until I return.’” – Luke 19:13

REFLECTION – “From this time onward, Elizabeth’s goodness greatly increased. She was a lifelong friend of the poor and gave herself entirely to relieving the hungry. She ordered that one of her Castles, should be converted into a Hospital in which she gathered many of the weak and feeble. She generously gave alms to all who were in need, not only in that place but in all the territories of her husband’s empire. She spent all her own revenue from her husband’s four principalities and finally, she sold her luxurious’ possessions and rich clothes for the sake of the poor.

Twice a day, in the morning and in the evening, Elizabeth went to visit the sick. She personally cared for those who were particularly repulsive; to some she gave food, to others clothing; some she carried on her own shoulders and performed many other kindly services. Her husband, of happy memory, gladly approved of these charitable works. Finally, when her husband died, she sought the highest perfection; filled with tears, she implored me to let her beg for alms from door to door.

On Good Friday of that year, when the Altars had been stripped, she laid her hands on the Altar in a Chapel in her own Town, where she had established the Friars Minor,and before witnesses, she voluntarily renounced all worldly display and everything that our Saviour in the gospel advises us to abandon. Even then, she saw that she could still be distracted by the cares and worldly glory which had surrounded her while her husband was alive. Against my will she followed me to Marburg. Here in the Town she built a hospice, where she gathered together the weak and the feeble. There she attended the most wretched and contemptible at her own table.

Apart from those active good works, I declare before God that I have seldom seen a more contemplative woman. When she was coming from private prayer, some religious men and women often saw her face shining marvelously and light coming from her eyes like the rays of the sun!

Before her death I heard her Confession. When I asked what should be done about her goods and possessions, she replied that anything which seemed to be hers, belonged to the poor. She asked me to distribute everything except one worn out dress in which she wished to be buried. When all this had been decided, she received the Body of our Lord. Afterward, until vespers, she spoke often of the holiest things she had heard in sermons. Then, she devoutly commended to God all who were sitting near her and as if falling into a gentle sleep, she died.” – Conrad of Marburg (1180-1233) Priest, Spiritual Director of Saint Elizabeth of Hungary (An excerpt from Letter).

PRAYER – Holy God and Father, grant us a strong Faith! Poor Your graces into our hearts that we may believe with all our hearts, minds and souls and that in believing, we may constantly raise our entire being to You in prayer and supplication, in prayer and adoration, in prayer and love. May the intercession of St Elizabeth of Hungary, a woman of deep prayer and charity from her youth, strengthen our perseverance and trust. Through Jesus Christ, our Lord in the unity of the Holy Spirit, God forever and ever, amen

AUGUSTINIANS OSA, CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on FEAR, QUOTES on LOVE of GOD, QUOTES on SIN, QUOTES on WATCHING, QUOTES on WORRY/ANXIETY, The LAST THINGS, The SECOND COMING

One Minute Reflection – 14 November – Let us not resist His First Coming, so that we may not dread the Second.

Posted on November 14, 2021November 14, 2021 by AnaStpaul

One Minute Reflection – 14 November – “Month of the Holy Souls in Purgatory” – Readings: Daniel 12: 1-3; Psalm 16: 5, 8, 9-10, 11; Hebrews 10: 11-14, 18; Mark 13: 24-32 and the Memorial of St Serapion of Algiers OdeM (c 1179–1240) Mercadarian Priest and Martyr

“And then they will see the Son of man coming in the clouds with great power and glory… ” – Mark 13:26

REFLECTION – “All the trees of the forest will exult before the Face of the Lord, for He has come, he has come to Judge the earth. He has come the first time and He will come again. At His first coming, His own voice declared in the gospel: “Hereafter, you shall see the Son of Man coming upon the clouds.” What does He mean, by hereafter? Does He not mean that the Lord will come at a future time when all the nations of the earth will be striking their breasts in grief?
Previously He came through His preachers and He filled the whole world. Let us not resist His first coming, so that we may not dread the second.
… But I wish you to be without anxiety. He who is without anxiety waits without fear until his Lord comes. For what sort of love of Christ is it to fear His Coming? Brothers, do we not have to blush for shame? We love Him, yet we fear His Coming? Are we really certain that we love Him? Or do we love our sins more? Therefore, let us hate our sins and love Him, Who will exact punishment for them. He will come whether we wish it or not. Do not think that because He is not coming just now, He will not come at all. He will come, you know not when and provided He finds you prepared, your ignorance of the time of His Coming, will not be held against you. … ” – St Augustine (354-430) Bishop and Great Western Father, Doctor of Grace of the Church – (An excerpt from his On The Psalms (Psalm 95) 14-15.)

PRAYER – Almighty Lord and God, protect us by Your power throughout the course of this day, even as You have enabled us to begin it. Your grace is all that we need, to see the loving kindness of Your Son, our Lord Jesus in all we see and do and think. Do not let us turn aside from His path but by the faith You have granted us, let us find meaning in all, which is the sign of Your glory. Do not let us turn aside to sin and may the intercession of St Serapion of Algiers, grant us courage and peace. Through Jesus Christ, our Saviour, with the Holy Spirit, God now and forever, amen.

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One Minute Reflection – 12 November – Our fields …

Posted on November 12, 2021 by AnaStpaul

One Minute Reflection – 12 November – “Month of the Holy Souls in Purgatory” – Readings: Wisdom 13: 1-9; Psalm 19: 2-5; Luke 17: 26-37

“On that day, … a person in the field, must not return to what was left behind.” – Luke 17:31

REFLECTION – “He that will be in the field, do not let him turn back.” How may I understand what is the field unless Jesus Himself teaches me? He says, “No-one putting his hand to the plough and looking back, is fit for the Kingdom of God.” The lazy person sits in the farmhouse but the industrious person, plants in the field. The weak are at the fireplace but the strong are at the plough. The smell of a field is good because the smell of Jacob is the smell of a full field. A field is full of flowers. It is full of different fruits. Plough your field if you want to be sent to the Kingdom of God. Let your field flower, fruitful with good rewards. Let there be a fruitful vine on the sides of your house and young olive plants around your table. Already aware of its fertility, let your soul, sown with the Word of God and tilled by spiritual farming, say to Christ, “Come, my brother, let us go out into the field.” Let Him reply, “I have come into my garden, my sister, my bride. I have gathered my vintage of myrrh.” What is better than the vintage of faith, by which the fruit of the resurrection is stored and the spring of eternal rejoicing is watered?” – St Ambrose (340-397) Bishop of Milan and one of the original four Fathers and Doctors of the Latin Church (Exposition on the Gospel of Luke, 8)

PRAYER – Lord God, grant to us that the power of Your protecting hand may keep us unshaken in the face of our ancient enemy and all his hidden snares. Lighten our way so that, through the prayers of intercession of the Angels and Saints, we may experience the joy of Your presence in our hearts, courage in times of suffering and the wisdom to obey Your instructions. Through Jesus Christ, our Lord, with the Holy Spirit, one God for all eternity, amen.

GOD ALONE!, ONE Minute REFLECTION, QUOTES on TRUST and complete CONFIDENCE in GOD, The KINGDOM of GOD / HEAVEN, The WORD, Thomas a Kempis

One Minute Reflection – 15 November – ‘ … When you have Christ, you have all the riches you need. …’

Posted on November 11, 2021November 11, 2021 by AnaStpaul

One Minute Reflection – 15 November – Readings: Wisdom 7: 22b – 8: 1; Psalm 119: 89-91, 130, 135, 175; Luke 17: 20-25 – The Memorial of St Martin of Tours (c 316-397) and St Bartholomew of Rossano (c 970-c 1065)

“For behold, the kingdom of God is within you.” – Luke 17:21

REFLECTION – “The Kingdom of God is within you,” says the Lord …. Get up, faithful soul, prepare your heart for this Bridegroom, that He may deign to come and dwell within you. For so He proclaimed: “Whoever loves me will keep my word and we will come to him and make our dwelling with him,” (Jn 14:23). Make room for Christ and then, bar the door against all comers. When you have Christ, you have all the riches you need. He will be your Purveyor and your faithful Manager in all things; you will have no need to hope in men. For men are quick to change and speedily die but Christ “remains forever” (Jn 12:34), standing firm to the very end.

Not much reliance should be placed upon man, be he never so beloved or so useful; for he goes to pieces and he dies. And not much sadness should be felt if he sometimes turns against you – with you to-day, against you to-morrow and fickle as the breeze, to return to you again. Put all your trust in God, let Him be your fear and Him your Love. He will answer for you and do that good thing that is best for you.

“Here we have no lasting city” (Heb 13:14), wherever you are, you are “a stranger and an alien” (Heb 11:13); you will never, at anytime have peace until you are intimately one with Christ.” – Thomas à Kempis CRSA (1380-1471) – The Imitation of Christ – (Book II, ch. 1, 2-3)– Trans Robert Dudley

PRAYER – Our Father, hallowed be Your name, Your kingdom come, Your will be done! Grant us Lord, a true knowledge of our salvation, so that freed from fear and from the power of our foes, we may serve You faithfully, all the days of our lives and thus attain eternal joy with You. May the prayers of St Martin of Tours and St Bartholomew of Rossano, on our behalf, be a succour to us all. Through our Lord Jesus Christ with the Holy Spirit, one God for all eternity, amen.

CHRIST the PHYSICIAN, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on GRATITUDE, QUOTES on LOVE of GOD, QUOTES on THANKSGIVING, QUOTES on the CROSS of CHRIST, The PASSION, The WORD

One Minute Reflection – 10 November – ‘He is satisfied with being loved.’

Posted on November 10, 2021November 10, 2021 by AnaStpaul

One Minute Reflection – 10 November – Readings: Wisdom 6: 1-11; Psalm 82: 3-4, 6-7; Luke 17: 11-19

“Were not ten cleansed? Where are the nine?” – Luke 17:17

REFLECTION – “After having offended our Benefactor by our indifference to His signs of goodwill, we have, nevertheless, not been forsaken by the Lord’s goodness nor cut off from His love but we have been rescued from death and restored to life by our Lord Jesus Christ. And the way in which we have been saved, is even more worthy of wonder. “Though he was in the form of God, he did not regard equality with God something to be grasped but emptied himself, taking the form of a slave” (Phil 2,6-7).

He carried our weakness and bore our sufferings, He was put to death for our sake that we might be saved by His Wounds, He redeemed us from the curse, by becoming accursed for us (cf Is 53,4-5; Gal 3,13). He endured the most degrading of deaths, to lead us to life and glory. And it was not enough for Him to restore to life, those who lay in death. He clothed them again in the divine dignity and prepared for them, in everlasting rest, a happiness that exceeds all human imagining.

How, then, shall we repay the Lord for all He has given us? His goodness is such, that He asks nothing in return for His blessings – He is satisfied with being loved.” – St Basil (330-379) Monk, Bishop of Caesarea in Cappadocia, Father and Doctor of the Church (Great monastic Rules, # 2)

PRAYER – You Lord, Holy Father, never forget Your solemn covenant and grant us new life each day. We though in our hearts of stone do forget and cease to thank and bless You. Make our hearts turn in gratitude, for all we are and have is by Your grace and we are as nothing without You. May our minds, hearts and souls sing with love and thanks to You, Lord our God. Grant us new hearts by the prayers of Your Saint Leo the Great and all the saints in heaven, who always lived with grateful hearts, praising You always. We ask this this through Jesus Christ with the Holy Spirit, one God forever, amen.

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Christ has been born for us, come, let us adore Him!

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Rejoice! Rejoice! EmmanuelShall come to thee, O Israel!May the Lord bless us,protect us from all eviland bring us to everlasting life.

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O Emmanuel,King and LawgiverDesire of the nations,Saviour of all people,Come and set us free,Lord, our God!

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O Radiant Dawn,Splendour of Eternal Light,Sun of Justice!Come and shine on thosewho dwell in darknessand in the shadow of death.

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O KEY OF DAVID,and Sceptre of the House of Israel,who opens and no-one shuts,who shuts and no-one opens.Come and bring forth the captive from his prison,he who sits in darkness and in the shadow of death.

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O WisdomO Sapientia

Rejoice! Rejoice! EmmanuelShall come to thee, O Israel

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Rejoice! Rejoice! Emmanuel
Shall come to thee, O Israel!
May the Lord bless us,
protect us from all evil
and bring us to everlasting life.

O Emmanuel,
King and Lawgiver
Desire of the nations,
Saviour of all people,
Come and set us free,
Lord, our God!

O Radiant Dawn,
Splendour of Eternal Light,
Sun of Justice!
Come and shine on those
who dwell in darkness
and in the shadow of death.

O KEY OF DAVID,
and Sceptre of the House of Israel,
who opens and no-one shuts,
who shuts and no-one opens.
Come and bring forth the captive from his prison,
he who sits in darkness and in the shadow of death.

O Wisdom
O Sapientia

Rejoice! Rejoice! Emmanuel
Shall come to thee, O Israel