Posted in DOCTORS of the Church, FATHERS of the Church, MORNING Prayers, PRAYERS of the SAINTS

Our Morning Offering – 3 July

Our Morning Offering – 3 July

The Twenty-Four Hour Prayer
By St John Chrysostum (347-407)
Doctor of the Church

[1]   O Lord, deprive me not of Your heavenly blessings.
[2]   O Lord, deliver me from eternal torment.
[3]   O Lord, if I have sinned in my mind or thought, in word or deed, forgive me.
[4]   O Lord, deliver me from every ignorance and heedlessness, from pettiness of the soul and stony hardness of heart.
[5]   O Lord, deliver me from every temptation.
[6]   O Lord, enlighten my heart darkened by evil desires.
[7]   O Lord, I, being a human being, have sinned;  You, being God, forgive me in Your loving kindness, for You know the weakness of my soul.
[8]   O Lord, send down Your grace to help me, that I may glorify Your holy Name.
[9]   O Lord Jesus Christ, inscribe me, Your servant, in the Book of Life and grant me a blessed end.
[10]   O Lord my God, even if I have done nothing good in Your sight, yet grant me, according to Your grace, that I may make a start in doing good.
[11]   O Lord, sprinkle on my heart the dew of Your grace.
[12]   O Lord of heaven and earth remember me, Your sinful servant, cold of heart and impure, in Your kingdom.
[13]   O Lord, receive me in repentance.
[14]   O Lord, leave me not.
[15]   O Lord, save me from temptation.
[16]   O Lord, grant me pure thoughts.
[17]   O Lord, grant me tears of repentance, remembrance of death and the sense of peace.
[18]   O Lord, grant me mindfulness to confess my sins.
[19]   O Lord, grant me humility, charity and obedience.
[20]   O Lord, grant me magnanimity, and gentleness.
[21]   O Lord, implant in me the root of all blessings, the fear of You in my heart.
[22]   O Lord, vouchsafe that I may love You with all my heart and soul and that I may obey in all things Your will.
[23]   O Lord, shield me form evil persons and devils and passions, and all other lawless matters.
[24]   O Lord, who knows Your creation and that which You have willed for it, may Your will also be fulfilled in me, a sinner, for You are blessed forevermore. Amen.24 hour prayer ST JOHN CHRYSOSTUMou are blessed forevermore. Amen.

Posted in EASTER, MORNING Prayers, QUOTES of the SAINTS

Quote of the Day – 17 April Easter Monday – 2nd Day of the Easter Octave

Quote of the Day – 17 April Easter Monday – 2nd Day of the Easter Octave

“There flowed from His side water and blood.   Beloved, do not pass over this mystery without thought;  it has yet another hidden meaning, which I will explain to you. I said that water and blood symbolised baptism and the holy Eucharist.   From these two sacraments the Church is born:-  from baptism, the cleansing water that gives rebirth and renewal through the Holy Spirit and from the holy Eucharist.    Since the symbols of baptism and the Eucharist flowed from His side, it was from His side that Christ fashioned the Church, as He had fashioned Eve from the side of Adam. Moses gives a hint of this when he tells the story of the first man and makes him exclaim:- Bone from my bones and flesh from my flesh!   As God then took a rib from Adam’s side to fashion a woman, so Christ has given us blood and water from His side to fashion the Church.   God took the rib when Adam was in a deep sleep and in the same way Christ gave us the blood and the water after His own death.

Do you understand, then, how Christ has united His bride to Himself and what food He gives us all to eat?   By one and the same food we are both brought into being and nourished.    As a woman nourishes her child with her own blood and milk, so does Christ unceasingly nourish with His own blood those to whom He himself has given life.’

St John Chrysostum (347-407) – Father & Doctor


Posted in DOCTORS of the Church, FATHERS of the Church, LENT, MORNING Prayers, QUOTES of the SAINTS

LENTEN REFLECTION – The Fifth Week – Monday 3 April 2017

LENTEN REFLECTION – The Fifth Week – Monday 3 April 2017


Excerpt from a Homily of St John Chrysostum Doctor and Father of the Church (347-407

Nay, if you desire to honour the sacrifice, offer your soul, for which also it was slain; cause that to become golden;  but if that remain worse than lead or potter’s clay, while the vessel is of gold, what is the profit?

Let not this therefore be our aim, to offer golden vessels only but to do so from honest earnings likewise.   For these are of the sort that is more precious even than gold, these that are without injuriousness.   For the church is not a gold foundry nor a workshop for silver but an assembly of angels.   Wherefore it is souls which we require, since in fact God accepts these for the souls’ sake.

That table at that time was not of silver nor that cup of gold, out of which Christ gave His disciples His own blood; but precious was everything there….

Would you do honour to Christ’s body? Neglect Him not when naked; do not while here you honour Him with silken garments, neglect Him perishing without of cold and nakedness.   For He that said, This is my body, and by His word confirmed the fact, This same said, You saw me an hungered, and fed me not; and, Inasmuch as you did it not to one of the least of these, you did it not to me. Matthew 25:42, 45   For this indeed needs not coverings, but a pure soul; but that requires much attention.

Let us learn therefore to be strict in life and to honour Christ as He Himself desires.   For to Him who is honoured that honour is most pleasing, which it is His own will to have, not that which we account best.   Since Peter too thought to honour Him by forbidding Him to wash his feet but his doing so was not an honour, but the contrary.

Even so do thou honour Him with this honour, which He ordained, spending your wealth on poor people.   Since God has no need at all of golden vessels but of golden souls.

And these things I say, not forbidding such offerings to be provided;  but requiring you, together with them and before them, to give alms………..

For what is the profit, when His table indeed is full of golden cups but He perishes with hunger?   First fill Him, being an hungered and then abundantly deck out His table also. Do you make Him a cup of gold, while you give Him not a cup of cold water?   And what is the profit?   Do you furnish His table with cloths bespangled with gold, while to Himself you afford not even the necessary covering?   And what good comes of it?   For tell me, should you see one at a loss for necessary food and omit appeasing his hunger, while you first overlaid his table with silver;  would He indeed thank you and not rather be indignant?   What, again, if seeing one wrapped in rags and stiff with cold, you should neglect giving him a garment and build golden columns, saying, thou were doing it to His honour, would He not say that thou were mocking and account it an insult and that the most extreme?

Let this then be your thought with regard to Christ also, when He is going about a wanderer and a stranger, needing a roof to cover Him;   and thou, neglecting to receive Him, deckest out a pavement, and walls, and capitals of columns and hangest up silver chains by means of lamps but Himself bound in prison you will not even look upon.


Posted in MORNING Prayers, QUOTES of the SAINTS, SAINT of the DAY

One Minute Reflection – 25 January

One Minute Reflection – 25 January
Yet I live, no longer I, but Christ lives in me; insofar as I now live in the flesh, I live by faith in the Son of God who has loved me and given himself up for me………..Galatians 2:20

REFLECTION – “Paul, more than anyone else, has shown us what man really is and in what our nobility consists and of what virtue this particular animal is capable. Each day he aimed ever higher; each day he rose up with greater ardour and faced with new eagerness the dangers that threatened him. He summed up his attitude in the words: “I forget what is behind me and push on to what lies ahead……………The most important thing of all to him, however, was that he knew himself to be loved by Christ. Enjoying this love, he considered himself happier than anyone else”…….St John Chrysostum

PRAYER – O God, who instructed the whole world through the preaching of the Apostle St. Paul, grant that we who celebrate the Feast of his conversion today, may through his patronage and prayers, begin too to understand our greatest gift, that we are LOVED by You! This we ask of You through Christ our Lord. St Paul Pray for Us! Amen.



One Minute Reflection – 25 December

One Minute Reflection – 25 December

Mary gave birth to her first-born son and wrapped him in swaddling clothes and laid him in a manger…………Lk 2:7

REFLECTION – “The One who is seated on the throne of heaven is laid in a stable.
A God Who is beyond access is touched by the hands of human beings!”………………..St John Chrysostum

PRAYER – Heavenly Father, let me welcome Your Son as my Redeemer now. Then help to go to meet Him with confidence when He comes to be my Jude at the end of my earthly life. Lord Jesus, the Christ who came to us as a Babe, I love You! Amen



One Minute Reflection – 23 December

One Minute Reflection – 23 December

On coming into the world, Jesus said ….. “”For I have come down from heaven, not to do My own will, but the will of Him who sent Me” (John 6:38).   By one offering He has forever perfected those who are being sanctified.

REFLECTION – Jesus Christ, the God-Man, was born in a manger and is spiritually reborn on the altar.  He suffered on Calvary and continues to offer Himself on the altar.

In His earthly life He spread His teaching and worked miracles among the crowds.  In the Eucharist, He spans the centuries and communicates Himself to all………..St John Chrysostum.

PRAYER – Heavenly Father, in contemplating the birth of Your Son in time and in the Eucharist, may I ever attain a new birth.  May I through love of You, give my all to my neighbour in true charity.  Help me to learn from St John of Kanty to live in humility and whom we ask for intercession. St John of Kanty, Pray for us! Amen


Posted in MORNING Prayers, QUOTES of the SAINTS, SAINT of the DAY, The WORD

One Minute Reflection – 17 December

One Minute Reflection – 17 December

A loyal friend is like a safe shelter; find one, and you have found a treasure…..Sir 6:14

REFLECTION – “A friend is more to be longed for than the light; I speak of a genuine one. And wonder not: for it were better for us that the sun should be extinguished, than that we should be deprived of friends; better to live in darkness, than to be without friends.”……………………… St John Chrysostom

PRAYER – God of all consolation, teach me to put all my trust in You. Let me then go out and share the joy of Your love with my neighbour and give You grateful thanks for those You have given me to love and accompany me on our journey to You. St Olympias you were a stalwart and loving friend to St John Chrysostum, Pray for us! Amen


Posted in MORNING Prayers

Thought for the Day – 17 December

Thought for the Day – 17 December

Loyalty to friends is an important part of being a Christian and St Olympias suffered for hr loyalty to St John Chrysostum.  Her friendship was a great comfort to him in his suffering, as his letters show and his friendship was a support to her own sufferings.

Friendship is something that should be cherished and nurtured.

Looking at so many saints who accomplished great things and from whom we learn now – in our time – most had great friendships on which to rely and which were their help and comfort, both in their spiritual and temporal lives.

St Olympias and St John Chrysostum Pray for us!



Posted in DOCTORS of the Church, MORNING Prayers, QUOTES of the SAINTS

Quote of the Day – 17 December

Quote of the Day – 17 December

“For not eating and drinking makes friendship: such friendship even robbers have and murderers. But if we are friends, if we truly care for one another, let us in these respects help one another. This leads us to a profitable friendship: let us hinder those things which lead away to hell.”

~~~ Saint John Chrysostom


Posted in MORNING Prayers, PRAYERS of the SAINTS

Our Morning Offering – 17 December

Our Morning Offering – 17 December

O Lord and lover of men,
make shine in our hearts
the pure light of Your divine knowledge
and open the eyes of our mind to the
understanding of Your gospel teaching.
Instill in us the fear of
Your blessed commandments,
that trampling upon all carnal desires,
we may enter upon a spiritual life,
willing and doing all that is Your good pleasure.
For You are the light of our souls and of our bodies,
Christ O God and we give glory to You together with
Your eternal Father and Your
all-holy, good and life-giving Spirit,
now and for ever, world without end. Amen.

(From the Liturgy of St. John Chrysostom)


Posted in SAINT of the DAY

Saint of the Day – 17 December

Saint of the Day – 17 December – St Olympias of Constantinople/the Deaconess – (c361-408)

Throughout church history, holy widows have become friends with priests and bishops, supporting them spiritually and materially, including Olympias and John Chrysostom. A member of Constantinople’s wealthy elite, St. Olympias enjoyed a happy marriage to the prefect, Nebridius. However, when her husband died young, the lovely widow decided to remain single. She refused all suitors, including one advanced by the emperor Theodosius himself.

He punished her by placing her estate under public administration. But she made a striking appeal in 391, and he restored her control over her fortune. Olympias had already decided to live simply, and she began to divest herself, giving everything away to the needy and to the church. Her biographer described her largesse in this way:

Olympias distributed all of her immense wealth and assisted everyone simply and without distinction. She surpassed in generosity to all the Samaritan whose story is told in the gospels. Immediately after the distribution of all her goods, she gave to the archbishop, John Chrysostom, for the cathedral church of the royal city, ten thousand pounds of gold, twenty thousand of silver and all of her real estate situated in all the provinces. Then by the divine will she was ordained deaconess of this holy cathedral of God. And she built a monastery at an angle south of it. John also ordained as deaconesses of the cathedral her three relatives, Elisanthia, Martyria and Palladia. Thus the four deaconesses could stay together in the convent that Olympias had founded.

All were amazed at the holiness of these women: their constant praise and thanksgiving to God, their “charity which is the bond of perfection” (see Colossians 3:14),and their stillness. No man or woman from the outside was permitted to visit them. The holy patriarch John, the only exception, came regularly to sustain the women with his wise teaching.

Olympias, like the women who served Christ, prepared the archbishop’s daily meals and sent them to him. Only a wall separated his residence from the convent. She fed him not only before the plots against him but also after he was banished. Up to the end of his life, she provided for all his expenses as well as for those who were with him in exile.

Olympias also constructed a hospital and orphanage near the convent. She regularly provided hospitality to Christian leaders from all over the East, including Gregory of Nyssa.

When John Chrysostom fell afoul of the empress and was banished, she supported him. He reciprocated by encouraging Olympias when officials persecuted her. Optatus, the prefect of Constantinople, twice banished her for refusing to accept Arsacius and his successor, Atticus, the usurpers who had replaced John as archbishop. Atticus finally disbanded her community and ended her charitable works. Olympias died in exile in 408, a year after the death of John Chrysostom.

The Statue below is on the main Facade of St Peter’s in Rome.

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