One Minute Reflection – 15 July – ‘ … Begin at the lowest level. …’

One Minute Reflection – 15 July – “Month of the Most Precious Blood” and the Memorial of St Bonaventure (1221-1274) Seraphic Doctor of the Church – Readings: Exodus 3: 13-20; Psalms 105: 1 and 5, 8-9, 24-25, 26-27; Matthew 11: 28-30

Take my yoke upon you and learn from me, for I am meek and humble of heart and you will find rest for your souls…” – Matthew 11:29

REFLECTION – “You are to “take my yoke upon you and learn from me.” You are not learning from Me, how to re-fashion the fabric of the world, nor to create all things visible and invisible, nor to work miracles and raise the dead. Rather, you are simply learning of Me: “that I am meek and lowly in heart.” If you wish to reach high, then begin at the lowest level. If you are trying to construct some mighty edifice in height, you will begin with the lowest foundation. This is humility. However great the mass of the building you may wish to design or erect, the taller the building is to be, the deeper you will dig the foundation. The building in the course of its erection rises up high but he who digs its foundation must first go down very low. So then, you see, even a building is low before it is high and the tower is raised only after humiliation.” – St Augustine (354-430) Bishop, Father and Doctor of Grace – Sermon 69.

PRAYER – Holy God, our Father, we turn to You in confidence as children and pray, give us meekness of heart, make us “poor in spirit” that we may recognise that we are not self-sufficient, that we are unable to build our lives on our own but need You, we need to encounter You, to listen to You, to speak to You. Help us to understand that we need Your gifts, Your wisdom, which is Jesus Himself, in order to do the Your will in our lives and thus to find rest in the hardships of our journey. Grant we pray that the prayers of our Blessed Mother, St Bonaventure and all Your Angels and Saints, may carry us home to You. Through Christ our Lord, one God with You and the Holy Spirit, now and forever, amen.


Passionate Catholic. Being a Catholic is a way of life - a love affair "Religion must be like the air we breathe..."- St John Bosco Prayer is what the world needs combined with the example of our lives which testify to the Light of Christ. This site, which is now using the Traditional Calendar, will mainly concentrate on Daily Prayers, Novenas and the Memorials and Feast Days of our friends in Heaven, the Saints who went before us and the great blessings the Church provides in our Catholic Monthly Devotions. "For the saints are sent to us by God as so many sermons. We do not use them, it is they who move us and lead us, to where we had not expected to go.” Charles Cardinal Journet (1891-1975) This site adheres to the Catholic Church and all her teachings. PLEASE ADVISE ME OF ANY GLARING TYPOS etc - In June 2021 I lost 95% sight in my left eye and sometimes miss errors. Thank you and bless you 🙏

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