One Minute Reflection – 1 August – “I am the bread of life” John 6:35

One Minute Reflection – 1 August – “Month of the Immaculate Heart of Mary” – Readings: Exodus 16: 2-4, 12-15; Psalms 78: 3-4, 23-24, 25, 54 (24b); Ephesians 4: 17, 20-24; John 6: 24-35

They said to him, “Lord, give us this bread always.” Jesus said to them, “I am the bread of life; he who comes to me shall not hunger, and he who believes in me shall never thirst.”…John 6:34-35

REFLECTION – Christ is “the bread of life” for those who believe in Him: to believe in Christ is to eat the bread of life, to possess Christ within one, is to possess eternal life…
I am the bread of life,” He says; “your fathers ate manna in the wilderness and they are dead” (Jn 6,48f). By this is to be understood ,spiritual death. Why are they dead? Because they believed in what they saw and did not understand what they could not see… Moses ate manna, Aaron ate it and many others, too, who pleased God and are not dead. Why are they not dead? Because they understood, in a spiritual fashion, they were spiritually hungry, they tasted the manna spiritually, so that they might be spiritually satisfied. “This is the bread that came down from heaven: whoever eats it will never die” (v.50).
This manna – that is to say, Christ, who Himself spoke like this…, was prefigured by the manna but was able to do more than manna could. For manna could not, of itself, prevent dying spiritually… But the righteous saw Christ in the manna, they believed in His coming and Christ, of whom manna was the symbol, grants to all who believe in Him that they should not spiritually die. Hence He says: “This is the bread come down from heaven; whoever eats it will never see death.” Here on earth, here now, before your eyes, your eyes of flesh: here is to be found the “bread from heaven” (v.51). The “bread of life” we spoke of a moment ago is now called “living bread.” Living bread because it contains, within itself, the life that abides and can deliver from spiritual death and bestow life. First He said: “Whoever eats it will never die” now he speaks clearly, concerning the life He gives: “Whoever eats this bread will live for ever” (v.58). Archbishop Baldwin of Canterbury (c 1125-1190) Cistercian – The Sacrament of the Altar II

PRAYER – Forgive the sins of Your people Lord and since of ourselves, we are unable to do what pleases You, lead us on the way of salvation in Your divine Son who lives in us and gives us life. May the prayers of Mary, His Mother help us to constantly meditate on His eternal sustenance. He is our food, our Lord Jesus Christ, who lives and reigns with You and the Holy Spirit, God forever and ever, amen.



Passionate Catholic. Being a Catholic is a way of life - a love affair "Religion must be like the air we breathe..."- St John Bosco Prayer is what the world needs combined with the example of our lives which testify to the Light of Christ. This site, which is now using the Traditional Calendar, will mainly concentrate on Daily Prayers, Novenas and the Memorials and Feast Days of our friends in Heaven, the Saints who went before us and the great blessings the Church provides in our Catholic Monthly Devotions. This Site is placed under the Patronage of my many favourite Saints and especially, St Paul. "For the Saints are sent to us by God as so many sermons. We do not use them, it is they who move us and lead us, to where we had not expected to go.” Charles Cardinal Journet (1891-1975) This site adheres to the Catholic Church and all her teachings. PLEASE ADVISE ME OF ANY GLARING TYPOS etc - In June 2021 I lost 95% sight in my left eye and sometimes miss errors. Thank you and I pray all those who visit here will be abundantly blessed. Pax et bonum! 🙏

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