One Minute Reflection – 16 February – Friday after Ash Wednesday – The Feast of the Sacred Crown of Thorns of Our Lord Jesus Christ – Isa 58:1-9; Matthew 5:43-48; 6:1-4 – Scripture search here: https://www.drbo.org/
“But I say to you, Love your enemies …” Matthew 5:44
REFLECTION – “Let us pay attention, all my brothers, to what the Lord says: “Love your enemies and do good to those who hate you,” for our Lord Jesus Christ, Whose footprints we must follow (cf 1 Pt 2:21), called His betrayer “friend” (Mt 26:50) and gave Himself willingly to those who crucified Him. Our friends, then, are all those who, unjustly afflict upon us, trials and ordeals, shame and injuries, sorrows and torments, martyrdom and death! We must love them greatly for we will possess eternal life because of what they bring upon us.” – St Francis of Assisi (c1181-1226) Founder of the Friars Minor (Earlier Rule, #22).
PRAYER – May Thy kindly favour, we beseech Thee, O Lord, accompany the fast we have begun that we, maybe able to practice, with a pure mind and heart, that which we perform bodily. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).
Thought for the Day – 10 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
XVII: … Of the Order to be Observed in the Conflict with our Evil Passions
“It is of great importance that we should know how to observe a due order in this combat, lest, as too many do, to their own great injury, we should fight in a casual or desultory manner.
The order to be observed in the warfare against your enemies and evil inclinations should be as follows:
Look well into your heart and search diligently until you have discovered, by what thoughts and affections it is surrounded and, by what passion it is most tyrannically swayed, Then, against this vice, first take up arms and direct your attack. If, meanwhile, you should be assaulted by other enemies, turn against the one nearest to you and which, at the moment threatens you but fail not, to return afterwards, to the prosecution of your principal enterprise.”
Thought for the Day – 7 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
XV: … Of the Enemies We Are to Engage and the Courage Necessary to Fight (Part Two)
“Therefore, you must never be dismayed, although at times, your enemy seems to be strengthening his array against you, although the struggle threatens to last your whole lifetime and although, almost certain falls menace you on every side! – for know assuredly, that the whole strength and wisdom of our enemies, is in the Hands of our Divine Captain, in Whose honour the battle is arrayed – Who, prizing us beyond measure, sure and having Himself imperatively called us to the conflict, will never suffer you to be overcome!
Nay more, He will Himself fight on your right hand and will not fail, in His own good time, to subdue your foes before you and this, to your greater reward, if He should delay to give you the victory, until the last day of your life! This alone is your concern, to fight manfully, and never, however numerous your wounds, to lay down your arms or take to flight.
Lastly, that you fail not to fight courageously, bear in mind that this is a conflict whence there is no escape and, that he who will not fight must needs be captured or slain! Moreover, we have to deal with enemies so powerful and so filled with deadly hate, as to leave us no hope of either peace or truce.”
Thought for the Day – 6 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
XV: … Of the Enemies We Are to Engage and the Courage Necessary to Fight (Part One)
“You see now after what manner you must fight in order to conquer self and to adorn your soul with all virtues.
Know, furthermore, that to obtain a speedier and easier victory over your enemies, it is expedient, nay necessary, that you should fight against them daily and, especially against self-love and learn to esteem, as dear friends and benefactors, all the insults and vexations which the world can heap upon you.
And it is because men know not the necessity of this daily warfare and make too little account of it that, as I said before, their victories are rare, difficult, imperfect and unstable.
Moreover, I warn you that you must bring great courage and steadfastness of soul to this conflict. And this gift you will readily obtain if you beseech it of God, considering, on the one hand, the undying hatred and fury of your enemies and the vast multitude of their ranks and squadrons and, on the other, how infinitely greater is the goodness of God and the love wherewith He loves you and how much mightier, too, are the Angels of Heaven and the prayers of the Saints, who fight for us. By this consideration, have so many feeble women been enabled to overcome and conquer, all the power and wisdom of the world, all the assaults of the flesh and all the fury of hell!”
Thought for the Day – 3 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
The Third Weapon of the Spiritual Combat
XIII: … Of the Way to Resist the Impulses of Sense and of the Acts to be Performed by the Will, in order to Acquire Habits of Virtue (Part Three)
“Lastly — to adorn and perfect your soul in the habit of all the virtues, exercise yourself in the inward practices directly opposed to all your disorderly passions.
Would you attain, for instance, to the perfection of patience? On receiving any insult which tempts you to impatience, it will not be enough to exercise yourself in the three modes of warfare above described [see Part One link below], you must do more — even willingly accept and love the indignity you have endured; desiring to submit to it again, from the same person and in the same manner — expecting and disposing yourself to bear, still more difficult things.
These contrary acts are needful to our perfection in all the virtues, because, the exercises of which we have been speaking, manifold and efficacious as they are — will not suffice to eradicate the roots of sin.
Hence (to pursue the same example) although, when we receive an insult, we do not yield to the impulse of impatience but, on the contrary, resist it by the three methods above described, yet, unless we accustom ourselves, by many and repeated acts of the will, to love contempt and rejoice to be despised, we shall never overcome the sin of impatience which springs from a regard for our own reputation and a shrinking from contempt. …
I would add to all that has been said, that if the virtue in which you are exercising yourself, so requires, you must also practice exterior acts conformable to the interior — as, for instance, words of love and meekness and lowly services rendered to those who have, in any way, thwarted or slighted you.”
Thought for the Day – 15 January – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)
“None shall be crowned who has not fought well.” 2 Tim 2: 5
The Third Weapon of the Spiritual Combat
VII: … Of Spiritual Exercises (and the first of the Exercise of the Understanding (Reason) — which must be kept guarded against ignorance and curiosity).
“If in this warfare, we are provided with no weapons except self-distrust and trust in God, needful as both these are, we shall not only fail to gain the victory over ourselves but, shall fall into many evils. To these, therefore, we must add the use of Spiritual Exercises, the Third Weapon named above. And these relate chiefly to the Understanding (Reason) and the Will.
As regards the Understanding, we must guard against two things which are apt to obscure it. One is ignorance which darkens it and impedes it in acquiring the knowledge of truth, the proper object of the understanding. Therefore, it must be made clear and bright, by exercise that so it may be able to see and discern plainly, all that is needful to purify the soul from disorderly passions and to adorn it with saintly virtues.
This light may be obtained in two ways: The first and most important is prayer, imploring the Holy Ghost to pour it into our hearts. This He will not fail to do, if we, in truth seek God alone and the fullment of His holy will and, if in all things, we submit our judgement to that of our spiritual father. The other is, to exercise ourselves continually in a true and deep consideration of all things, to discover whether they be good or evil, according to the teaching of the Holy Ghost and not, according to their outward appearance, as they impress the senses or are judged of by the world.
This consideration, if rightly exercised, will teach us to regard, as falsehood and vanity, all which the blind and corrupt world, in so many various ways, loves, desires and seeks after. It will show us plainly that the honours and pleasures of earth are but vanity and vexation of spirit; that injury and infamy inflicted on us by the world, bring true glory and tribulations, contentment; that to pardon our enemies and to do them good, is true magnanimity and an act, which likens us most nearly to God; that to despise the world is better than to rule it; that voluntary obedience, for the love of God to the meanest of His creatures, is greater and nobler, than to command mighty princes and, that the mortication and subjugation of our most trying appetite, is more glorious than the reduction of strong cities, the defeat of mighty armies, the working of miracles, or the raising of the dead!”
Quote/s of the Day – 26 December – St Stephen the ProtoMartyr (c05-c34) The Second Day in the Christmas Octave – Acts 6:8-10, 7:54-59; Matthew 23:34-39 – Scripture search here: https://www.drbo.org/
“Lord, do not hold this sin against them.”
Acts 7:60
“If your brother sins, rebuke him and if he repents, forgive him. And if he wrongs you seven times in one day and returns to you seven times saying, ‘I am sorry,’ you should forgive him.”
Luke 17:3-4
“No-one heals himself by wounding another.”
St Ambrose (340-397) Father and Doctor of the Church
“I will send to them prophets and apostles and some of them they will kill and persecute. ” Luke 11:49
“You hate your brother and will you utter the words: “Forgive us, as we forgive?” Are you going to say that you avoid these words? But in that case, are you praying? Pay close attention, my brethren. In a moment you are going to pray – forgive from the heart! … We turn aside, we look for excuses, when we claim to be impossible that which we do not want to do … My brethren, do not blame Christ for having given us commandments which are too difficult, impossible to fulfil. Rather, let us say to Him humbly, together with the psalmist “ Thou art just, O Lord and Thy judgement is right” (Ps 118:137).”
St Caesarius of Arles (470-543) Bishop, Father of the Church
“If a man finds it very difficult to forgive injuries, let him look at a Crucifix and think that Christ shed all His Blood for him and not only forgave His enemies but, even prayed His Heavenly Father, to forgive them too. Let him remember, that when he says the Pater Noster, everyday, instead of asking pardon for his sins, he is calling down VENGEANCE UPON HIMSELF!”
One Minute Reflection – 26 December – “The Month of the Divine Infancy and the Immaculate Conception of the Blessed Virgin Mary” – St Stephen the ProtoMartyr (c05-c34) The Second Day in the Christmas Octave – Acts 6:8-10, 7:54-59; Matthew 23:34-39 – Scripture search here: https://www.drbo.org/
“Lord, do not hold this sin against them” – Acts 7:60
REFLECTION – “Let us imitate our Lord and pray for our enemies … He was Crucified yet, at the same time, prayed to His Father for the sake of those who were crucifying Him. But how could I possibly imitate our Lord, one might ask? If you want to, you can. If you were not able to do it, how could He have said: “Learn from Me for I am meek and humble of heart”? (Mt 11:29) …
If you have difficulty in imitating our Lord, at least imitate him who is also His servant, His Deacon – I would speak of Stephen. Just as Christ, in the midst of those crucifying Him, without considering the cross, without considering His own predicament, pleaded with the Father on behalf of His tormentors (Lk 23:34), so His servant, surrounded by those who were stoning him, attacked by all, crushed beneath a hail of stones and, without taking any account of the suffering they were causing him, said: “Lord, do not hold this sin against them” (Acts 7:60). Do you see how the Son spoke and how His servant prayed? The former said: “Father, forgive them for they know not what they do,” and the latter said: “Lord, do not hold this sin against them.” Moreover, to make us better realise, the fervour with which he was praying, he did not just pray, as he stood beneath the blows of the stones but, he spoke on his knees with sincerity and compassion …
Christ said: “Father, forgive them for they know not what they do.” Stephen cried out: “Lord, do not hold this sin against them.” Paul, in his turn, said: “I offer up this sacrifice for my brethren, my kin according to race” (cf. Rm 9:3). Moses said: “If you would only forgive their sin! And if you will not, then strike me out of the book that you have written!” (Ex 32:32). David said: “May your hand fall on me and my kindred,” (2 Sam 24:17). … What kind of forgiveness do we think we shall receive if we ourselves do the opposite of what is asked of us and pray against our enemies, when the Lord Himself and His servants of both Old and New Testaments, direct us to pray on their behalf?” – St John Chrysostom (345-407) Father and Doctor of the Church (Sermon for Good Friday “The Cross and the bandit”).
PRAYER – Grant us, we beseech Thee, O Lord, to imitate what we celebrate, so that we may learn to love even our enemies because we keep the anniversary of the death of him, who knew how to plead, even for his persecutors with our Lord, Jesus Christ, Thy Son. Through the same Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).
Quote/s of the Day – 7 December – St Ambrose (340-397) – Confessor, Bishop, Father and Doctor of the Church
“O, that the soul of Mary were in us, to glorify the Lord! That the spirit of Mary were in us, to rejoice in God. May the life of Blessed Mary be ever present to our awareness. In her, as in a mirror, the form of virtue and beauty of chastity, shine forth. She was Virgin, not only in body but in mind and spirit. She never sullied the pure affection of her heart by unworthy feelings. She was humble of heart. She was serious in her conversations. She was prudent in her counsels. She preferred to pray rather than to speak. She united in her heart the prayers of the poor, and avoided the uncertainty of worldly riches. She was ever faithful to her daily duties, reserved in her conversations and always accustomed to recognise God as the witness of her thoughts. Blessed be the Name of Jesus!”
(On Virginity II 2.7)
“Watch, therefore because you know not the day, nor the hour.” Matthew 25:13
“ In the hours of the night, think always on Christ and hope for His coming at every moment. … Christ enters at the open door. He will not fail to do so, for He has promised to enter. Embrace Him, Whom you have sought. Approach Him and be illumined. Hold Him and ask Him not to go away quickly. Beg Him not to depart. For “His Word runs swiftly” (Ps 147:15) and will not be held by the slothful or negligent soul. Let your soul run to His call and follow closely, t he sound of His heavenly Voice, for His passing is swift. …”
“Open wide your door to the One who comes. Open your soul, throw open the depths of your heart to see the riches of simplicity, the treasures of peace, the sweetness of grace. Open your heart and run to meet the Sun of Eternal Light Who illuminates all men.”
“No-one heals himself by wounding another.”
“Our own evil inclinations are far more dangerous, than any external enemies. ”
“Carry me, O Christ, on Thy Cross which is salvation to the wanderer, rest for the wearied and, in which alone, is Life for those who die.”
Thought for the Day – 26 November – Meditations with Antonio Cardinal Bacci (1881-1971)
The Blessedness of the Merciful
“Let us remember that we have often made ourselves God’s enemies, by our sins. We were often in need, when we were deprived of Divine grace. On these occasions, God was merciful to us, for He granted us His forgiveness and His friendship. These gifts of God, place an obligation on us, to behave in the same way to those who are in need, by assisting them willingly and generously and, to those who are unhappy, by consoling them as far as possible.
Let us remember, the great principle which Jesus Christ has given us. “Even as you wish men to do to you, so also, do you unto them … Do good to those who hate you … Do not judge and you shall not be judged; do not condemn and you shall not be condemned. Forgive and you shall be forgiven, give and it shall be given to you …” (Cf Lk 6:30-38). “With what judgement you judge, you shall be judged and with what measure you measure, it shall be measured to you” (Mt 7:1). So it shall be on the day of death, when we shall appear before the Supreme Judge!
Let us be generous throughout life in giving help and consolation to others. It is more blessed to give, than to receive, as the Gospel says. By giving, we shall find a little happiness, even in this world and shall be certain that one day, the most merciful Judge will pardon and embrace us!”
Quote/s of the Day – 22 October – The 21st Sunday after Pentecost – Ephesians 6:10-17, Matthew 18:23-35 – Scripture search here: https://www.drbo.org/
“‘Thou wicked servant! I forgave thee all thy debt because thou entreated Me. Should not thou then have had compassion also on thy fellow-servant, even as I had compassion on thee?’ ”
Matthew 18:32-33
“… Every man is both debtor and creditor… A beggar asks you for alms but you, too, are God’s beggar, for when we pray we are all beggars of God. We stand – or rather, prostrate ourselves – at our Father’s door (cf Lk 11:5); we beseech Him with groans, anxious to receive a grace from Him and this grace is God Himself! What does the beggar ask of you? Bread. And what is it that you are asking of God but Christ, Who said: “I am the Living Bread come down from Heaven” (Jn 6:51).”
St Augustine (354-430) Father and Doctor of Grace
“If you wish God to know that you are hungry, know that another is hungry. If you hope for mercy, show mercy. If you look for kindness, show kindness. If you wish to receive, … give. If you ask for yourself, that which you deny to others, your asking is a mockery!”
St Peter Chrysologus (400-450) Father & Doctor of the Church
“You must be reconciled to your enemies, speak to them, as if they had never done you anything but good, all your life, keeping nothing in your heart but the charity, which the good Christian should have, for everyone, so that we may all appear with confidence, before the tribunal of God.”
One Minute Reflection – 3 October – “The Month of the Most Holy Rosary and of the Angels” – St Thérèse of the Child Jesus (1873–1897) – Isaias 66:12-14, Matthew 18:1-4 Scripture search here: https://www.drbo.org/
“Whosoever, therefore, shall humble himself, as this little child, he is the greater in the Kingdom of heaven.”- Matthew 18:4
REFLECTION – “The Lord said to His Apostles, who were already adult and mature: “Unless you turn and become like this little child, you shall not enter the Kingdom of Heaven” (Mt 18:3&4)… He urges them to rediscover their childhood… in order that they might be born again to innocence of heart: “No-one can enter the Kingdom of God without being born of water and spirit” (Jn 3:5).
“Unless you turn and become like this little child” – He does not say “these children” but “this child”- He only chooses one, only suggests one. And Who is this Child Whom He puts forward as an example to His disciples? I do not think it was a child of one of the people, one of the crowd, who offers an example of holiness to the Apostles, on behalf of the whole world. No, I do not think this Child comes from the people but from Heaven. This is a question of that Child from Heaven of Whom the Prophet Isaiah speaks: “A Child is born to us, a Son is given us” (9:5). This is the innocent Child, incapable of meeting insult with insult, or blows with blows and Who – better still – prays for His enemies even during His agony: “Father, forgive them, for they know not what they do” (Lk 23:34)., The Lord overflows in this way, in His unfathomable grace, out of the innocence of heart which nature gives to children. He is that Child Who asks little ones to imitate and follow Him!” – St Maximus of Turin (Died c420) Bisho, Father (Homily 58).
PRAYER – O Lord, Who said: Unless you become as little children, you shall not enter into the Kingdom of Heaven, grant us, we beseech Thee, so to follow the footsteps of blessed Thérèse the Virgin, in humility and simplicity of heart that we may obtain everlasting rewards.Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).
Quote/s of the Day – 17 September – Ephesians 3:13-21, Luke 14:1-11 – Scripture search here: https://www.drbo.org/
“For everyone who exalts himself, will be humbled and he who humbles himself, will be exalted.”
Luke 14:11
“I tell you, this man went back to his home justified, rather than the other; for everyone who exalts himself will be humbled but he who humbles himself, will be exalted” Luke 18:14
“Be on your guard, therefore and bear in mind, this example of severe loss, sustained through arrogance. … Never place yourself above anyone, not even great sinners. Humility often saves a sinner, who has committed many terrible transgressions!”
“No Christian should think of himself as his own master but each should rather so think and act, as though given by God, to be slave to his fellow brothers and sisters.”
St Basil the Great (329-379) Father and Doctor of the Church
“What evil can your enemy do to you which would be comparable to that, which you do to yourself? … If you let yourself go, in indignation and anger, you will be wounded, not because of the injury your enemy inflicted upon you but, from the resentment you feel because of it. So do not say: “He insulted me, he slandered me, he did a great number of wretched things to me.” The more you say he did evil things to you, the more you show that he did you good, since he gave you an opportunity to purify yourself of your sins. Thus, the more he offends you, the more he places you in a state of obtaining the forgiveness of your faults from God. For if we want, no-one can damage us; even our enemies are thus doing us a great service… So consider how many advantages you draw from an injury that is suffered humbly and gently!”
St John Chrysostom (347-407) Father and Doctor of the Church
“We must erect the mystical ladder of Jacob, where Angels, ascending and descending, appeared to him. Ascent and descent means, that we go downward when we exalt ourselves and rise, when we are humbled. The ladder represents our life in this world, which our Lord erects to Heaven, when our heart is humbled. The sides of the ladder represent our soul and body, sides between which, God has placed several rungs of humility and, discipline, whereby we are to ascend if we would answer His call.”
Quote/s of the Day – 12 July – “The Month of the Most Precious Blood of Jesus” – St John Gualbert (c985-1073) Abbot – Ecclesiasticus 45:1-6, Matthew 5:43-48 – Scripture search here: https://www.drbo.org/
“But I say to you, love your enemies …” Matthew 5:44
St John Gualbert said to his enemy, “I cannot refuse what you ask in Christ’s Name. I grant you your life and I give you my friendship. Pray that God may forgive me my sin.”
St John Gualbert (c985-1073) “The Merciful Knight”
“To the extent that you pray, with all your soul, for the person who slanders you, God will make the truth known to those who have been scandalised by the slander.”
St Maximus the Confessor (c 580–662)
“Remember the sufferings of Christ, the storms that were weathered… the crown that came from those sufferings which gave new radiance to the faith… All Saints give testimony to the truth that without real effort, no-one ever wins the crown.”
St Thomas à Becket (1118-1170) Martyr, Archbishop of Canterbury
“Above all, avoid false accusations and the distortion of truth regarding your neighbour.”
St Francis de Sales (1567-1622) Doctor of the Church
The Lord’s Prayer Jesus Matthew 6:9-13
Our Father who art in heaven, Hallowed be Thy name. Thy kingdom come. Thy will be done, On earth as it is in heaven. Give us this day our daily bread And forgive us our trespasses As we forgive those who trespass against us And lead us not into temptation but deliver us from evil. Amen
One Minute Reflection – 12 July – “The Month of the Most Precious Blood of Jesus” – St John Gualbert (c985-1073) Abbot – Ecclesiasticus 45:1-6, Matthew 5:43-48 – Scripture search here: https://www.drbo.org/
“But I say to you, Love your enemies …” Matthew 5:44
REFLECTION – “Let us pay attention, all my brothers, to what the Lord says: “Love your enemies and do good to those who hate you,” for our Lord Jesus Christ, Whose footprints we must follow (cf 1 Pt 2:21), called His betrayer “friend” (Mt 26:50) and gave Himself willingly to those who crucified Him. Our friends, then, are all those who, unjustly afflict upon us, trials and ordeals, shame and injuries, sorrows and torments, martyrdom and death! We must love them greatly for we will possess eternal life because of what they bring upon us.” – St Francis of Assisi (c1181-1226) Founder of the Friars Minor (Earlier Rule, #22).
PRAYER – May the intercession of the blessed Abbot John commend us to Thee, O Lord, so that through his merits we may obtain that which we cannot accomplish by our own. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).Through the same Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).
Quote/s of the Day – 1 July – “The Feast and Month of the Most Precious Blood of Jesus”
“Embrace, then, Jesus Crucified, raising to Him the eyes of your desire! Consider His burning love for you which made Jesus pour out His Blood from every part of His body! Embrace Jesus Crucified, loving and beloved and in Him, you will find true life because He is God made Man. Let your heart and your soul burn with the fire of love drawn from Jesus on the Cross! … You will have no other desire than to follow Jesus! Run, … do not stay asleep because time flies and does not wait one moment! Dwell in God’s sweet love!”
St Catherine of Sienna (1347-1380) Doctor of the Church
“If a man finds it very difficult to forgive injuries, let him look at a Crucifix and think that Christ shed all His Blood for him and not only forgave His enemies but, even prayed His Heavenly Father, to forgive them too. Let him remember, that when he says the Pater Noster, everyday, instead of asking pardon for his sins, he is calling down VENGEANCE UPON HIMSELF!”
St Philip Neri (1515-1595)
“The Saviour has instituted the most glorious Sacrament of the Eucharist, which truly contains His Body and His Blood, so that, whoever eats it will live forever. Therefore, those who receive it frequently, with devotion, strengthen their spiritual life and well-being, to such an extent, that it is almost impossible for them to be poisoned by any kind of evil attachment.”
(Introduction to the Devout Life, Part II, Chapter 20)
St Francis de Sales (1567-1622) Doctor of the Church
Quote/s of the Day – 25 June – Pentecost IV – Romans 8:18-23, Luke 5:1-11 – Scripture search here: https://www.drbo.org/
“Master, the whole night through we have toiled and have taken nothing but at Thy Word, I will lower the net.”
Luke 5:5
“To arrive at the knowledge of the truth, there are many paths – the first is humility, the second is humility and the third is humility.”
St Augustine (354-430) Father and Doctor of Grace)
“Those who refuse to be humble cannot be saved. They cannot say with the prophet: See, God comes to my aid; the Lord is the helper of my soul. But anyone who makes himself humble, like a little child, is greater in the Kingdom of Heaven.”
St Bede the Venerable (673-735) Father and Doctor if the Church
“At Thy Word I will lower the nets.” Whenever I lowered them on my own, I wanted to keep what belongs to Thee for myself. It was myself I was preaching and not Thee; my words, not Thine. That is why I caught nothing. Or, if I did catch something, it was not fish but frogs, only good for croaking my own praise! …”
St Anthony of Padua (1195-1231) Doctor of the Church
“When insults have no effect on us, when persecutions and penalties, have no terror for us, when prosperity or adversity, has no influence on us, when friend and foe, are viewed in the same light… do we not come close, to sharing, the serenity of God?”
St Aelred of Rievaulx (1110-1167) “St Bernard of the North”
“Humility is the mother of many virtues because from it, obedience, fear, reverence, patience, modesty, meekness and peace are born. He who is humble easily obeys everyone, fears to offend anyone, is at peace with everyone, is kind with all.”
“Dismiss all anger and look into yourself a little. Remember that he, of whom, you are speaking, is your brother and as he is, in the way of salvation, God can make him a Saint, in spite of his present weakness.”
St Thomas of Villanova (1488-1555)
“Humility and charity are the two master chords – one, the lowest; the other, the highest; all the others are dependent on them. Therefore, it is necessary, above all. to maintain ourselves in these two virtues, for observe well, that the preservation of the whole edifice depends on the foundation and the roof!”
Quote/s of the Day – 14 March – Tuesday of the Third Week in Lent – 4 Kings 4:1-7, Mattew 18:15-22 – Scripture search here: https://www.drbo.org/ – – – Scripture search here: https://www.drbo.org/
“Lord, how often shall my brother sin against me and I forgive him? As many as seven times?” “Jesus said to him, “I do not say to you seven times but seventy times seven.”
Matthew 18:21-22
“Judge not and you will not be judged; condemn not and you will not be condemned; forgive and you will be forgiven; give and it will be given to you, good measure, pressed down, shaken together, running over, will be put into your lap. For the measure you give, will be the measure you get back.”
Luke 6:37-38
“If your brother sins, rebuke him and if he repents, forgive him. And if he wrongs you seven times in one day and returns to you seven times saying, ‘I am sorry,’ you should forgive him.”
Luke 17:3-4
“To the extent that you pray, with all your soul, for the person who slanders you, God will make the truth known to those who have been scandalised by the slander.”
St Maximus the Confessor (c 580–662)
“See to it that you refrain from harsh words. But if you do speak them, do not be ashamed to apply the remedy from the same lips, that inflicted the wounds.”
“The recollection of an injury, is . . . a rusty arrow and poison for the soul.”
St Francis of Paola OM (1416-1507)
“If a man finds it very difficult to forgive injuries, let him look at a Crucifix and think that Christ shed all His Blood for him and not only forgave His enemies but, even prayed His Heavenly Father, to forgive them too. Let him remember, that when he says the Pater Noster, everyday, instead of asking pardon for his sins, he is calling down VENGEANCE UPON HIMSELF!”
St Philip Neri (1515-1595)
The Lord’s Prayer Jesus Matthew 6:9-13
Our Father who art in heaven, Hallowed be Thy name. Thy kingdom come. Thy will be done, On earth as it is in heaven. Give us this day our daily bread And forgive us our trespasses As we forgive those who trespass against us And lead us not into temptation but deliver us from evil. Amen
Our Lenten Journey with St Francis de Sales – 14 March – Tuesday of the Third Week in Lent – 4 Kings 4:1-7, Mattew 18:15-22 – Scripture search here: https://www.drbo.org/
“And forgive us our sins, for we also forgive everyone who is indebted to us.” Luke 11:4
“Then Peter came up to him and said, “Lord, how often shall my brother sin against me and I forgive him? As many as seven times?” Jesus said to him, “I do not say to you seven times but seventy times seven.” Matthew 18:21-22
CHARITY in INJURY St Francis de Sales (1567-1622) Doctor Caritas
“THE CHRISTIAN SHOULD LOVE husband or wife with a calm, tranquil, firm and constant love, chiefly because God desires and enjoins us to do so. The same reason holds good as to children and other relatives and friends, each one according to his rank.
But as a general thing, what is the state of your heart with regard to your neighbour? Do you love him from your heart and for the love of God? In order to prove this, you must call to mind certain disagreeable, troublesome individuals, for with such, it is that we practice the love of God towards our neighbour and still more, towards those who do us any injury, either in word or deed. Consider whether your heart is clear with regard to such and whether you have to force it to love them? Are you slow to speak evil of your neighbour, especially of those whom you do not like? Do you never injure him, either directly or indirectly? A very little reflection will easily satisfy you on these points.” – (Introduction to the Devout Life).
One Minute Reflection – 14 March – “The Month of the St Joseph” – Tuesday of the Third Week in Lent – 4 Kings 4:1-7, Matthew 18:15-22 – Scripture search here: https://www.drbo.org/
“Then Peter came up to Him and said, “Lord, how often shall my brother sin against me and I forgive him? As many as seven times?” Jesus said to him, “I do not say to you seven times but seventy times seven.” – Matthew 18:21-22
REFLECTION – “Christ is asking two thing of us – to condemn our sins, to forgive those of the others; to do the first because of the second, which then will be easier, for the person who thinks of his sins will be less severe towards his companion in destitution. And to forgive not only with our mouth but “from the bottom of our heart,” so as not to turn against ourselves, the blade, with which we believe we can pierce the others. What evil can your enemy do to you which would be comparable to that, which you do to yourself? … If you let yourself go, in indignation and anger, you will be wounded, not because of the injury your enemy inflicted upon you but, from the resentment you feel because of it.
So do not say: “He insulted me, he slandered me, he did a great number of wretched things to me.” The more you say he did evil things to you, the more you show that he did you good, since he gave you an opportunity to purify yourself of your sins. Thus, the more he offends you, the more he places you in a state of obtaining the forgiveness of your faults from God. For if we want, no-one can damage us; even our enemies are thus doing us a great service… So consider how many advantages you draw from an injury that is suffered humbly and gently!” – St John Chrysostom (347-407) Bishop of Constantinople, Fasther and Doctor of the Church (Homilies on Saint Matthew no 61).
This image is called CALUMNY by Botticelli
PRAYER – Almighty and eternal God, Who has dominion over both the living and the dead and has mercy upon all whom Thou foreknow will be Thine by faith and good works; we humbly beseech Thee that all for whom we have resolved to make supplication, whether the present world still holds them in the flesh, or the world to come holds them out of the body, may, through the intercession of the blessed Virgin and all Thy Saints, obtain of Thy goodness and clemency, pardon for all their sins.Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).
Thought for the Day – 8 January – Meditations with Antonio Cardinal Bacci (1881-1971)
The Apostolate of Suffering
The Agony in the Garden by Luca Giordono (1634-1705) Naples, Italy
“Suffering has a still further purpose. Besides bearing the role of an apostolate in our own lives, it can also be an apostolate for others, We can offer our sufferings and sorrows to God, not only for our own spiritual advancement but, also for the expiation of the sins of the human race, for our enemies, for the persecutors of the Church (especially those within the Church!) and for all the other suffering members of the Mystical Body of Christ. In this way, we can accomplish great good and can acquire great merit before God.
As a result of our offering, who knows how many hearts, hardened in sin, or how many souls forgetful of Heaven, may be touched by the grace of God? Let us suffer with Jesus. He alone can ease our pain and make it meritorious.”
Quote/s of the Day – 29 December – The Fifth Day of the Octave of Christmas and the Memorial of St Thomas à Becket (1118-1170) Martyr, Archbishop of Canterbury
“Do you not know that the largest trees which have required years to grow, are cut down in one hour? It is foolish to look for their fruits and yet to be unprepared for their fall. Let it be your consolation, then, that God’s enemies, however honourable and exalted they may have been, shall, nevertheless, fade away like the smoke!”
“Between the uprightness of my conscience and the hardness of my lot, I know not how, either to show respect to my feelings, or to the times. The bitterness of my mind, urges me, at all hazards, to speak what I think, whereas the necessity of the times, prompts me, however unbecomingly, to keep silence. Good God! Which way shall I turn myself?”
“Remember the sufferings of Christ, the storms that were weathered… the crown that came from those sufferings which gave new radiance to the faith… All Saints give testimony to the truth that without real effort, no-one ever wins the crown.”
Thought for the Day – 22 November – Meditations with Antonio Cardinal Bacci (1881-1971)
The Blessedness of the Meek
“Learn from me,” said Jesus when He proposed Himself to us, as our model, “for I am meek and humble of heart and You will find rest for your souls. For my yoke is easy and my burden light” (Mt 11:30). “By your patience,” He said on another occasion, “you will win your souls” (Lk 21:19). “Love your enemies,” He said too, “do good to those who hate you and pray for those who persecute and calymuniate you, so that you may be children of your Father in Heaven, Who makes His sun to rise on the good and the evil and sends rain on the just and the unjust” (Mt 5:44).
If we obey this lofty teaching, we shall have peace of soul. We shall not be easily annoyed but shall rather, regret the misdeeds and unhappiness, of those who unjustly offend us. Moreover, we shall be able to persuade our fellowmen to follow the path of virtue. This is why the Psalmist says that “the meek shall possess the land, they shall delight in abounding peace” (Ps 36:11). “Blessed are the meek,” Jesus repeats in the Sermon on the Mount, “for they shall possess the earth” (Mt 5:4).
What is meant by this promise? Tyrants, persecutions and evil-doers, have passed away and are remembered with bitterness and execration. But the Saints still hold sway over the world and dominate the minds and hearts of millions, winning universal love and veneration. We should imitate the gentleness which can give such peace and exert such influence!”
Thought for the Day – 14 November – Meditations with Antonio Cardinal Bacci (1881-1971)
Good Example
“The Holy Spirit tells us that God entrusts to everyone, the care of his neighbour (Ecclus 17:12). “Let your light shine before men,” says Jesus Christ, “in order that they may see your good works and give glory to your Father in Heaven” (Mt 5:16). St Paul echoes this counsel, when he warns us not to return evil for evil but to “provide good things, not only in the sight of God but also in the sight of all men” (Cf Rom 12:17). In other words, we are obliged to edify our neighbour by our good example.
Good example is the most effective sermon and it is a sermon which all of us can and should deliver. We ought to preach this sermon everywhere and at all times – in the Church and outside it, in our family circle and in society, with our superiors, equals and inferiors, when we are speaking and when we are silent, in our behaviour and in our appearance!”
One Minute Reflection – 25 October – Saints Chrysanthus and Daria (Died c 282) Martyrs, Married Couple – Wisdom 3:1-8, Luke 11:47-51 – Scripture search here: https://www.drbo.org/
“I will send to them prophets and apostles and some of them they will kill and persecute. ” – Luke 11:49
REFLECTION – “One of you will say: “I’m not able to love my enemies at all.” All through Holy Scripture God has said to you that you can and do you answer Him that, to the contrary, you cannot!? Now think about it – who are we to believe? God or you? Since He who is Truth itself cannot lie, let human weakness leave off its futile excuses forthwith! He who is just, cannot demand something impossible and He who is merciful, will not condemn someone for something that person could not avoid. So why these evasions then? There is no-one who knows better, what we are capable of, than He who has given us the ability. Such numbers of men, women, children, tender young girls, have borne flames, fire, sword and the wild beasts for Christ’s sake, without flinching and we, do we say that we cannot bear the insults of unintelligent persons?…
Indeed, if only the good are to be loved, what are we to say of the action of our God, of whom it is written: “God so loved the world that he gave his only Son?” (Jn 3,16). For what good deeds are they, that the world had done, for God to love it so? Christ our Lord, found us all to be, not only evil but even dead, on account of original sin and yet… “he loved us and handed himself over for us” (Eph 5,2). In so acting, He loved even those who did not love Him, as the Apostle Paul also says: “Christ died for the guilty” (Rm 5,6). And in his inexpressible mercy, He gave this example to all humankind, saying: “Learn from me, for I am gentle and humble of heart” (Mt 11,29).” – St Caesarius of Arles (470-543) Bishop and Monk (Sermons to the people, no 37).
PRAYER – May the prayer of Your blessed Martyrs, Chrysanthus and Daria, defend us, O Lord, that we may ever enjoy the loving help of those whom we honour by this celebration.Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).
Thought for the Day – 24 October – Meditations with Antonio Cardinal Bacci (1881-1971)
“Month of the Holy Rosary” “As We Also Forgive Our Debtors”
“Some people hold that it is base and low-spirited to forgive easily, whereas, a keen sense of honour demands revenge. Nothing could be more false. The true greatness of human nature lies in its ability to conquer the lower instincts. “It is far more difficult,” wrote a famous historian of antiquity, “to overcome oneself, than to defeat one’s enemy in battle” (Valerius Maximus, Memorable Deeds and Sayings, Bk IV, 2). Forgiveness requires a victory over pride and sensitivity towards others and is, therefore, a high act of human value.
When we forgive, we do not abase ourselves before the man who has offended us but, we raise ourselves above him by our nobility and generosity. By behaving in this manner, we display out self-control, inspire sentiments of respect and benevolence and, may even bring about a reconciliation and a renewal of friendship.
So, let us make a few good resolutions: (1) Remembering how Jesus prayed for His executioners, let us always be generous in pardoning others; (2) Let us do good to those who have offended us, adopting the motto of St Paul: “Be not overcome by evil but, overcome evil with good” (Rom 12:21); (3) When the injury which we have received, disturbs us greatly and causes us to lose our peace of mind, let us remain silent and procrastinate – “Delay is the best cure for anger,” wrote Seneca, who also, very truly observed, that whenever we have been angry with others, we end by being angry with ourselves!”
Quote/s of the Day – 8 October – St Bridget of Sweden (c 1303-1373) Widow
“We must show love for those who do evil to us and pray for them. Nothing is dearer or more pleasing to God than this.”
“There is no sinner in the world, however much at enmity with God, who cannot recover God’s grace by recourse to Mary and by asking her assistance.”
“Mary is the lily in God’s garden.”
Mother of Love, of Sorrow and of Mercy By St Bridget of Sweden (1303-1373)
O Blessed Virgin Mary, Immaculate Mother of God, who endured a Martyrdom of love and grief, beholding the sufferings and sorrows of Jesus! Thou didst co-operate in the benefit of my redemption by thy innumerable afflictions and by offering to the Eternal Father, His only-begotten Son, as a holocaust and victim of propitiation for my sins. I thank thee for the unspeakable love which led thee to deprive thyself of the Fruit of thy womb, Jesus, true God and true Man, to save me, a sinner. Oh! make use of the unfailing intercession of thy sorrows with the Father and the Son, that I may steadfastly amend my life and never again crucify my loving Redeemer by my sins and that, persevering till death in His grace, I may obtain eternal life through the merits of His Cross and Passion. Amen
Quote/s of the Day – 13 August – Feast of Our Lady, Refuge of Sinner and the Memorial of St Maximus the Confessor (c 580-662) Father of the Church
“To the extent that you pray with all your soul for the person who slanders you, God will make the truth known, to those, who have been scandalised by the slander.”
“Theology without practice, is the theology of demons!”
“The demons that wage war on us, through our shortcomings in virtue, are those which teach — impurity, drunkenness, avarice and envy. Those that wage war on us, through our excessive zeal for virtue, teach — conceit, self-esteem and pride. They [the demons] secretly pervert, what is commendable, into what is reprehensible!”
St Maximus the Confessor (c 580-662) Father of the Church
Shelter Me Under Your Mantle, O Refuge of Sinners By St Alphonsus Liguori (1696-1787) Most Zealous Doctor
Most holy Virgin Immaculate, my Mother Mary, to you who are the Mother of my Lord, the Queen of the Universe, the Advocate, the hope, the refuge of sinners, I, who am the most miserable of all sinners, have recourse this day. I venerate you, great Queen and I thank you for the many graces you have bestowed upon me even unto this day, in particular for having delivered me from the hell which I have so often served by my sins. I love you, my dearest Lady and because of that love, I promise to serve you willingly forever and to do what I can, to make you loved by others also. I place in you all my hopes for salvation, accept me as your servant and shelter me under your mantle, you who are the Mother of Mercy. And since you are so powerful with God, deliver me from all temptations, or at least obtain for me the strength to overcome them until death. From you I implore a true love for Jesus Christ. Through you I hope to die a holy death. My dear Mother, by your love for Almighty God, I pray you to assist me always but most of all, at the last moment of my life. Forsake me not then, until you shall see me safe in heaven, there to bless you and sing of your mercies through all eternity. Such is my hope. Amen
Quote of the Day – 3 August – The Finding of the Relics of St Stephen, Protomarty – Acts 6:8-10; 7:54-60. Matthew 23:34-39
“It is possible that, as he lay dying, Stephen looked up at Saul and uttered his last prayer for this sincere and honest young Jew, who had been led astray by the prejudice and passion of the mob. … Let us endeavour too, to suffer, pray and work for the conversion of our fellowmen, so many of whom, are wandering in the darkness of error or struggling in the clutches of vice. Let us try, by our sufferings, prayers and good example, to draw down God’s grace on our unhappy brothers. If we succeed, we shall share in the merits of their good actions and we shall have ensured our own everlasting salvation.”
One Minute Reflection – 3 August – “The Month of the Immaculate Heart of Mary” – The Finding of the Relics of St Stephen, Protomartyr – Acts 6:8-10; 7:54-60. Matthew 23:34-39
“Lord, do not hold this sin against them” – Acts 7:60
REFLECTION – “Let us imitate our Lord and pray for our enemies … He was Crucified and yet, at the same time, prayed to His Father for the sake of those who were crucifying Him. But how could I possibly imitate our Lord, one might ask? If you want to, you can. If you weren’t able to do it how could He have said: “Learn from me for I am meek and humble of heart”? (Mt 11:29) …
If you have difficulty in imitating our Lord, at least imitate him who is also His servant, His Deacon – I would speak of Stephen. Just as Christ, in the midst of those crucifying Him, without considering the Cross, without considering His own predicament, pleaded with the Father, on behalf of His tormentors (Lk 23:34), so His servant, surrounded by those who were stoning him, attacked by all, crushed beneath a hail of stones and, without taking any account of the suffering they were causing him, said: “Lord, do not hold this sin against them” (Acts 7:60). Do you see how the Son spoke and how His servant prayed? The former said: “Father, forgive them for they know not what they do,” and the latter said: “Lord, do not hold this sin against them.” Moreover, to make us realise the fervour with which he was praying, he did not just pray, as he stood beneath the blows of the stones but, he spoke on his knees with sincerity and compassion …
Christ said: “Father, forgive them for they know not what they do.” Stephen cried out: “Lord, do not hold this sin against them.” Paul, in his turn, said: “I offer up this sacrifice for my brethren, my kin according to race” (cf. Rm 9:3). Moses said: “If you would only forgive their sin! And if you will not, then strike me out of the book that you have written!” (Ex 32:32). David said: “May your hand fall on me and my kindred,” (2 Sam 24:17). … What kind of forgiveness do we think we shall get if we ourselves do the opposite of what is asked of us and pray against our enemies, when the Lord Himself and His servants, of both Old and New Testaments, direct us to pray on their behalf?” – St John Chrysostom (345-407) Father and Doctor of the Church – Sermon for Good Friday “The Cross and the bandit”
PRAYER – Grant us, we beseech Thee, O Lord, to imitate what we celebrate, so that we may learn to love, even our enemies; because we keep the anniversary of the invention of Him, Who knew how to plead even for His persecutors with our Lord, Jesus Christ, Thy Son, Who with |Thee. lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).
AnaStpaul 
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