Category: ONE Minute REFLECTION

Posted in CHRIST the WORD and WISDOM, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on CONVERSION, QUOTES on REPENTANCE, The WORD

One Minute Reflection – 9 March – “The sign of Jonah” – Matthew 12:39

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One Minute Reflection – 9 March –Wednesday of the First Week of Lent, Ember Wednesday – 3 Kings 19:3-8, Matthew 12:38-50 and the Memorial of St Dominic Savio (1842-1857)

“The sign of Jonah” – Matthew 12:39

REFLECTION – “God showed patience in the face of man’s weakness because He saw beforehand, the victory He would eventually give him, through His Word. For, when “power was made perfect in weakness” (2 Cor 12:9), the Word caused God’s goodness and tremendous power, to be made manifest.
Indeed, it was the same with man, as it was with the prophet Jonah. God permitted Jonah to be swallowed by a sea-monster, not to make him altogether vanish away and die but, so that when he had been vomited out by the monster, he would become more subject to God and would give all the more glory to Him who had given him this unexpected deliverance.
It was, too, to lead the Ninevites to firm repentance and to convert them to Him, Who would deliver them from death, amazed as they were by the sign accomplished in Jonah …
In the same way, God permitted man to be swallowed by that great monster, the author of disobedience, not so that he should altogether vanish away and die but because God, had prepared beforehand, the salvation fulfilled by His Word by means of the “sign of Jonah.”
This salvation has been prepared, for those who have the same feelings for God as Jonah did and, who confess Him in the same words: “I am the servant of the Lord and I worship the Lord, the God of heaven, who made the sea and the dry land” (Jon 1:9).
God desired that man, by receiving an unanticipated salvation from Him, would rise from the dead and worship God, saying with Jonah: “Out of my distress I called to the Lord; from the midst of the nether world he heard my voice” (Jon 2:2). God desired, too, that man would always remain faithful in giving Him worship and unceasing thanks for the salvation he has received from Him.” – St Irenaeus (130-208) Bishop of Lyons, Martyr, Theologian – Against the heresies III, 20, 1

PRAYER – Infinite Lord, help me to serve You always in accord with Your holy will. Show us how to make You our Lord and our All. St Dominic Savio, you the little giant showed us all the way of holiness within the confines of our lives, always joyfully doing the will of God. Please pray for us all. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end.
Amen.

Posted in CHRIST the WORD and WISDOM, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on THE VOICE OF GOD, The WORD

One Minute Reflection – 8 March – ‘… Who is Himself, the Word and the Message …’

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One Minute Reflection – 8 March – Tuesday of the First Week of Lent – Isaias 55:6-11 Matthew 21:10-17-1and the Memeorial of St John of God (1495-1550)

“For just as from the heavens, the rain and snow come down and do not return there, until they have watered the earth, making it fertile and fruitful, giving seed to him who sows and bread to him who eats.” – Isaias 55:11

REFLECTION – “For the rain and the snow do not return to heaven but accomplish in the earth the will of him that sends them. So the Word that He shall send through His Christ, Who is Himself, the Word and the Message, shall return to Him with great power. For when He shall come and bring it, He shall come down like rain and snow and through Him all that is sown shall spring up and bear righteous fruit and the Word shall return to His Sender but not in vain shall His going have been but thus shall He say, in the presence of His Sender, “Behold, I and the children that the Lord has given me.” And this is the Voice through which the dead shall live. And this is the Voice of God that shall sound from on high and raise up all the dead.” – St Aphraates “the Sage” (Died c 345) (Feast Day – 29 January) Abbot, Father of the Church [see note below] (Demonstrations 8).

PRAYER – Lord God, bestow a full measure of Your grace upon us, who seek to make our lenten journey fruitful. Confirm us in Your service and help us to bear witness to You in the society in which we live by our lives, our fasting and prayer, our gift of self. Listen kindly we pray, to the prayers of St John of God who so avidly followed in the footsteps of our Saviour, Lord Jesus Christ, in whose name, with the Holy Ghost, we pray, one God forever, amen.

St Aphraates was a Syriac Christian author of the third century from the Persian Empire who composed a series of twenty-three sermons on points of Christian doctrine and practice. He was an Ascetic and Celibate. He may have been a Bishop and later Syriac tradition places him at the head of Mar Mattai Monastery near Mosul, therefore, he was certainly an Abbot.

Posted in DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on ALMS, QUOTES on CHARITY, QUOTES on HELL, QUOTES on POVERTY, The LAST THINGS, The WORD

One Minute Reflection – 7 March – Do you suppose that charity is not an obligation but voluntary?

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One Minute Reflection – 7 March – Monday of the First Week of Lent – Ezech 34:11-16, Matt hew 25:31-46 and the Memorial of St Thomas Aquinas OP (1225-1274) Doctor Angelicus and Doctor Communis

“Amen I say to you, as long as you did not do it for one of these least ones, you did not do it for Me.” – Matthew 25:45

REFLECTION – “Do you suppose that charity is not an obligation but voluntary? That it is not a law but merely a counsel? I should like it to be so, too and would gladly think so. But God’s left hand gives me cause for alarm, the place where He has set the goats to whom He addresses His reproaches, not because they stole, plundered, committed adultery or perpetrated other such faults but because, they did not honour Christ in the person of His poor!

If you are willing to listen to me, then, O servants of Christ, His brothers and co-heirs, I say ,that we should visit Christ while there is an opportunity, take care of Him and feed Him. We should clothe Christ and welcome Him. We should honour Him, not only at our table, like some; not only with ointments, like Mary Magdalene; not only with a sepulchre, like Joseph of Arimathea; nor with things which have to do with His burial, like Nicodemus… nor finally, with gold, incense and myrrh, like the Magi.

But, as the Lord of all “desires mercy and not sacrifice” (Mt 9,13) and as compassion is better than tens of thousands of fat rams, let us offer Him this mercy through the needy and those who are at present cast down to the ground. Let us do this, so that, when we depart hence, they may “welcome us into the eternal habitations” (Lk 16,9), in the same Christ our Lord, to whom be glory forever.” – St Gregory Nazianzen (330-390) Archbishop of Constantinople, Father and Doctor of the Church (Sermon 14, on Love for the Poor, 27, 28, 39-40).

PRAYER – O God, our Saviour, direct our minds by Your heavenly teaching, so that the Lenten fast may profit us. And may the intercession of St Thomas Aquinas, Your humble servant, aid us in our need. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. R. Amen.

Posted in CHRIST the PHYSICIAN, DOCTORS of the Church, FATHERS of the Church, GOD ALONE!, ONE Minute REFLECTION, QUOTES on REPENTANCE, QUOTES on SIN, The HEART, The WORD

One Minute Reflection – 5 March – He heals without charge, with one word, He restores to health. 

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One Minute Reflection – 5 March – The First Saturday of Lent – Isaiah 58:9-14, Mark 6:47-56

“And wherever He went, into village or hamlet or town, they laid the sick in the market places, and entreated Him to let them touch but the tassel of His cloak and as many as touched. Him were saved. ” – Mark 6:56

REFLECTION – “Let us set before our interior consideration, someone gravely wounded who is about to breathe his last. … Now, the soul’s wound is sin, of which Scripture speaks in these terms: “Wound and welt and gaping gash, not drained or bandaged or eased with salve” (Is 1:6). Oh you who are wounded, recognise your Physician within you and show Him the wounds of your sins. May He understand your heart’s groaning, Who already knows its secret thoughts. May your tears move Him. Go as far as a little shamelessness in your beseeching (cf. Lk 11:8). Bring forth deep sighs to Him, without ceasing, from the depth of your heart.
May your grief reach Him so that He may say to you also : “The Lord has pardoned your sin” (2 Sam 12:13). Cry out with David, who said: “Have mercy on me, O God, in … the greatness of your compassion” (Ps 50[51]:3). It is as though one were to say: “I am in great danger because of an enormous wound, that no doctor can cure, unless the all-powerful Physician comes to help me.” For this all-powerful Physician, nothing is incurable. He heals without charge, with one word, He restores to health.  I would have despaired of my wound, were it not that I placed my trust in the Almighty.” – St Pope Gregory the Great (c 540-604) Father and Doctor of the Church (Commentary on Psalm 50[51])

PRAYER – Hear, O Lord, our humble prayers and grant that we may devoutly keep this fast that has been established to cure our souls and bodies. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST, the WAY,TRUTH,LIFE, FATHERS of the Church, GOD is LOVE, LOVE of NEIGHBOUR, ONE Minute REFLECTION, QUOTES on ENEMIES, QUOTES on FORGIVENESS, QUOTES on MARTYRDOM, QUOTES on TRUTH

One Minute Reflection – 4 March – “But I say to you, love your enemies” – Matthew 5:44

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One Minute Reflection – 4 March – First Friday of Lent – Isaiah 58:1-9, Matthew 5:43438,6:1-4 and the Memorial of St Casimir- (1458-1484)

“But I say to you, love your enemies” – Matthew 5:44

REFLECTION – “One of you will say: “I’m not able to love my enemies at all.” All through Holy Scripture God has said to you that you can and do you answer Him that, to the contrary, you cannot!? Now think about it – who are we to believe? God or you? Since He who is Truth itself cannot lie, let human weakness leave off its futile excuses forthwith! He who is just, cannot demand something impossible and He who is merciful, will not condemn someone for something that person could not avoid. So why these evasions then? There is no-one who knows better, what we are capable of, than He who has given us the ability. Such numbers of men, women, children, tender young girls, have borne flames, fire, sword and the wild beasts for Christ’s sake, without flinching and we, do we say that we cannot bear the insults of unintelligent persons?…

Indeed, if only the good are to be loved, what are we to say of the action of our God, of whom it is written: “God so loved the world that he gave his only Son?” (Jn 3,16). For what good deeds are they, that the world had done, for God to love it so? Christ our Lord, found us all to be, not only evil but even dead, on account of original sin and yet… “he loved us and handed himself over for us” (Eph 5,2). In so acting, He loved even those who did not love Him, as the Apostle Paul also says: “Christ died for the guilty” (Rm 5,6). And in his inexpressible mercy, He gave this example to all humankind, saying: “Learn from me, for I am gentle and humble of heart” (Mt 11,29).” – St Caesarius of Arles (470-543) Bishop and Monk – Sermons to the people, no 37

PRAYER – Almighty God, to whom this world, with all it’s goodness and beauty belongs, give us grace joyfully, to begin this day for Christ Your Son, in Him and with Him and to fill it, with an active love for all Your children, even those who may not like or who do us harm. Help us to love as You do, so that we may become like You. St Casimir, you who spread your charity abundantly in your short life and continue to do so now from Heaven, pray for us. Through Christ our Lord, with the Holy Spirit, one God, forever, amen.

Posted in "Follow Me", DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on FAITH, QUOTES on HUMILITY, The HEART, The WORD

One Minute Reflection – 3 March – ‘By viewing himself as unworthy, he showed himself worthy …’

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One Minute Reflection – 3 March – The First Thursday of Lent – Isaiah 38:1-6, Matthew 8:5-13

“The centurion said in reply, “Lord, I am not worthy to have you enter under my roof, only say the word and my servant will be healed.” – Matthew 8:8.

REFLECTION – “When the Lord promised to go to the centurion’s house to heal his servant, the centurion answered, “Lord, I am not worthy to have you come under my roof but only say the word, and my servant will be healed.” By viewing himself as unworthy, he showed himself worthy for Christ to come not merely into his house but also into his heart. He would not have said this with such great faith and humility, if he had not already welcomed, in his heart, the One who came into his house. It would have been no great joy for the Lord Jesus to enter into his house and not to enter his heart. For the Master of humility, both by word and example, sat down also in the house of a certain proud Pharisee, Simon and although he sat down in his house, there was no place in his heart. For in his heart the Son of Man could not lay his head.” – St Augustine (354-430) Father and Doctor of Grace (Sermon 62)

PRAYER – O God, offended by sin and appeased by penitence, graciously hear the prayers of Your people as they entreat You, to turn away from us the scourges of anger that we have deserved because of our sins.
Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, LENT 2022, ONE Minute REFLECTION, QUOTES on ALMS, QUOTES on FASTING, QUOTES on HYPOCRISY, QUOTES on PRIDE, The WORD

One Minute Reflection – 2 March – ‘ … He strips bare the secret intentions of our souls. …’

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One Minute Reflection – 2 March – Ash Wednesday –Joel 2:12-19, Matthew 6:16-21

“They have received their reward” – Matthew 6:16

REFLECTION – “Take care not to perform righteous deeds in order that people may see them.” Why not? If people see them then what will you get out of them? “You will have no recompense from your heavenly Father.”  My brethren, the Lord is not bringing judgement here but giving an explanation. He casts light on the wiles of our thoughts, He strips bare the secret intentions of our souls. He draws attention to the measure of a just retribution, to those unrighteous, pondering righteousness. Righteousness that sets itself in the sight of others can expect no divine reward from the Father. It wanted to be seen and it was seen; it wanted to please others and it pleased them. It has received the recompense it wanted – the recompense it did not want, it will not have …

“When you give alms, do not blow a trumpet before you, as the hypocrites do.” “Blow your trumpet” – this is the exact phrase in that this kind of alms is more like a deed of war than of peace. It passes wholly into its sound but has nothing to do with mercy. It comes from the land of disunion but has not been nourished by goodness. It is a dealing in outward show, not chaste commerce …. “So, then, when you give alms, do not blow a trumpet before you as the hypocrites do in the synagogues and in the streets to win the praise of others. Amen, I say to you, they have received their reward.” You have taken good note: – alms offered at a meeting, in public square and street corners, is not an offering made for the comforting of the poor but has been set forward in the sight of others to attract their admiration … Flee hypocrisy, my brethren, flee from it …. It does not bring comfort to the poor; the groans of the homeless but is only a pretext for it, to seek out even more busily, a spectacular glory for itself. It inflates its praise of the suffering of the poor. – St Peter Chrysologus (406-450) Bishop of Ravenna, Father and Doctor of the Church (Sermon 9).

PRAYER – Grant, O Lord, that Your faithful people may, with true piety, undertake the time-honoured custom of fasting and may carry it out with unwavering devotion. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in "Follow Me", CHRIST the LIGHT, CHRIST the WORD and WISDOM, CHRIST, the WAY,TRUTH,LIFE, GOD ALONE!, ONE Minute REFLECTION, QUOTES on TRUTH, The WORD

One Minute Reflection – 1 March – ‘Receive Christ, receive power to see …’

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One Minute Reflection – 1 March – Feast of the Holy Face and Shrove Tuesday – 1 Corinthians 13:1-13, Luke 18:31-43

“And at once, he received his sight and followed Him, glorifying God.” – Luke 18:43

REFLECTION – “The commandment of the Lord shines clearly, enlightening the eyes. Receive Christ, receive power to see, receive your Light, that you may plainly recognise both God and man. More delightful than gold and precious stones, more desirable than honey and the honeycomb is the Word that has enlightened us. How could He not be desirable, Who illumined minds buried in darkness and endowed, with clear vision “the light-bearing eyes” of the soul? Sing His praises, then, Lord and make known to me Your Father, Who is God. Your Word will save me, Your song instruct me. I have gone astray in my search for God but now that You light my path, Lord, I find God through You and receive the Father from You, I become co-heir with You, since You were not ashamed to own me as Your brother. Let us, then, shake off forgetfulness of Truth, shake off the mist of ignorance and darkness that dims our eyes and contemplate the true God, after first raising this song of praise to Him: “All hail, O light!” For upon us, buried in darkness, imprisoned in the shadow of death, a heavenly Light has shone, a Light of a clarity surpassing the sun’s and of a sweetness, exceeding any this earthly life can offer.” – St Clement of Alexandria (c 150-c 215) Thelogian, Philosopher , Father (Exhortation to the Greeks, 11).

PRAYER – Lord God, grant us restless hearts, hearts which seek Your Face. Keep us from the blindness of heart which sees only the surface of things. Give us the simplicity and purity which allow us to recognise Your presence in the world. When we are not able to accomplish great things, grant us the courage which is born of humility and goodness. Impress Your Face on our hearts. May we encounter You along the way and show Your image to the world. St Veronica, Pray for us! Amen.

Posted in CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on SACRED SCRIPTURE, The WORD

One Minute Reflection – 28 February – How then does he call Him the Son of David?

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One Minute Reflection – 28 February – 1 Corinthians 13:1-13, Luke 18:31-43

“And he cried out, saying, Jesus, Son of David, have mercy on me!” – Luke 18:38

REFLECTION – The blind man must have understood, that the sight of the blind cannot be restored by human means but requires, on the contrary, a divine power and an authority such as God only possesses. With God nothing, whatsoever, is impossible. The blind man came near to Him as to the omnipotent God. How then does he call Him the Son of David? What can one answer to this? The following is perhaps the explanation. Since He was born and raised in Judaism, of course, the predictions contained in the law and the holy prophets concerning Christ, had not escaped his knowledge. He heard them chant that passage in the book of the Psalms, “The Lord has sworn in truth to David and will not annul it, saying: ‘of the fruit of your loins I will set a king upon your throne.’” The blind man also knew, that the blessed prophet Isaiah said, “There will spring up a shoot from the root of Jesse and from his root a flower will grow up.” Isaiah also said, “Behold, a virgin will conceive and bring forth a son,and they will call his name Emmanuel, which, being interpreted is, God with us.” He already believed that the Word, being God, of His own will, had submitted to be born in the flesh of the holy Virgin. He now comes near to Him, as to God and says, “Have mercy on me, Son of David.” Christ testifies, that this was his state of mind in offering his petition. He said to him, “Your faith has saved you.” – St Cyril of Alexandria (376-444) Archbishop of Alexandria, Father and Doctor of the Incarnation (Commentary on Luke, Homily 126)

PRAYER – O Lord, we beseech You, mercifully hear our prayers, loose us from the chains of our sins and keep us from all adversity. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the WORD and WISDOM, DIVINE Mercy, Goodness, Patience, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on REPENTANCE, The HEART, The WORD

One Minute Reflection – 27 February – ‘Call to God; bow down before Him.’

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One Minute Reflection – 27 February – Quinquagesima Sunday – 1 Corinthians 13:1-13, Luke 18:31-43

“Jesus, Son of David, have mercy on me!” – Luke 18:39

REFLECTION – “My friend, you have learned that the Kingdom of Heaven is within you, if that is what you want and that every blessing of eternity lies within your hands. So make haste to see, grasp and win these blessings stored up for you… Call to God; bow down before Him.

Like the blind man of old, you, too, should say: “Have pity on me, Son of God and open the eyes of my soul, that I may see that Light of the world which You Are, O my God and may become, likewise, a child of that Divine Light. O good and generous One: send the Holy Spirit, the Comforter, even on me to teach me all about You, all about what is Yours, God of the universe. Dwell also in me, as you have said that I, in my turn, may become worthy of dwelling in You. Make me know how to enter into You and know, that I possess You within me. O Thou, Invisible One, deign to take shape in me, that, seeing Your inaccessible Beauty, I may bear Your image, O You Who dwell in the heavens and may I forget all visible things. Grant to me, the glory the Father has given to You, O merciful One, so that, resembling You as all Your servants do, I may share in Your Divine Life, by grace and may constantly remain with You, now and always, forever and ever!” – St Symeon the New Theologian (949-1022) Greek Monk (Ethics 5).

PRAYER – O Lord, we beseech You, mercifully hear our prayers, loose us from the chains of our sins and keep us from all adversity. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the WORD and WISDOM, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on OBEDIENCE, QUOTES on SANCTITY, QUOTES on SIN, The HEART, The WORD

One Minute Reflection – 26 February – ‘Show me then whether the eyes of your mind, can see and the ears of your heart, hear.’

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One Minute Reflection – 26 February – Hail Holy Mother! – Sirach 24:14-16, Luke 11:27-28

“Blessed are they who hear the word of God and keep it.” – Luke 11:28

REFLECTION – “If you say, “Show me your God,” I will say to you, “Show me what kind of person you are and I will show you my God.” Show me then whether the eyes of your mind, can see and the ears of your heart, hear.

It is like this. Those who can see with the eyes of their bodies, are aware of what is happening in this life on earth. They get to know things that are different from each other. They distinguish light and darkness, black and white, ugliness and beauty, elegance and inelegance, proportion and lack of proportion, excess and defect. The same is true of the sounds we hear: high or low or pleasant. So it is with the ears of our heart and the eyes of our mind, in their capacity to hear or see God.

God is seen by those who have the capacity to see Him, provided that they keep the eyes of their mind open. All have eyes, but some have eyes that are shrouded in darkness, unable to see the Light of the Sun. Because the blind cannot see it, it does not follow that the sun does not shine. The blind must trace the cause back to themselves and their eyes . In the same way, you have eyes in your mind that are shrouded in darkness because of your sins and evil deeds. …

But if you will, you can be healed. Hand yourself over to the Doctor, and He will open the eyes and ears of your mind and heart. Who is to be the Doctor? It is God, Who heals and gives life through His Word and Wisdom. … ” – St Theophilus of Antioch (Died c 185) Bishop of Antioch, Confessor, Apologist, Father (An excerpt from: A Book addressed to Autolycus).

PRAYER – Grant us, Your servants, O Lord God, we beseech You, to enjoy lasting health of mind and body; and by the intercession of glorious and blessed Mary, ever Virgin, may we be delivered from present sorrow and partake to the full of eternal happiness. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in BAPTISM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, Quotes on SALVATION, QUOTES on the DEVIL/EVIL, QUOTES on THE WORLD, The SIGN of the CROSS, The WORD

One Minute Reflection – 25 February – ‘… But the work of your salvation, is one upon which, you should be engaged at all times …’

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One Minute Reflection – 25 February – Sexagesima Weekday – 2 Corinthians 11:19-33; 12:1-9, Luke 8:4-15

“But that upon good ground, these are they, who, with a right and good heart, having heard the word, hold it fast, and bear fruit in patience.” – Luke 8:15

REFLECTION – “Sow in good season and gather together and open your barns when it is the time to do so and plant in season and let the clusters be cut when they are ripe and launch boldly in spring and draw your ship on shore again at the beginning of winter, when the sea begins to rage. …
But the work of your salvation is one’ upon which’ you should be engaged at all times …. If you are always passing over today and waiting for tomorrow, by your little procrastinations, you will be cheated without knowing it, by the evil one, as his manner is.
Give to me, he says, the present and to God the future; to me your youth and to God old age; to me your pleasures and to Him your uselessness. How great is the danger that surrounds you. How many the unexpected mischances. War has expended you, or an earthquake overwhelmed you, or the sea swallowed you up. Or a wild beast carried you off, or a sickness killed you, or a crumb going the wrong way (a most insignificant thing but what is easier, than for a man to die, though you are so proud of the divine image), or a too freely indulged drinking bout. Or a wind knocked you down, or a horse ran away with you, or a drug maliciously scheming against you, or perhaps, was found to be deleterious when meant to be wholesome. Or [there was] an inhuman judge, or an inexorable executioner, or any of the things which make the change swiftest and beyond the power of human aid.

But, if you would fortify yourself beforehand, with the seal and secure yourself for the future with the best and strongest of all aids, being signed both in body and in soul with the unction … what then can happen to you and what has been wrought out for you? Listen to the Proverbs: “If you sit,” he says, “you shall be without fear; and if you sleep, your sleep shall be sweet.” And listen to David giving you the good news: “you shall not be afraid for the terror by night, for mischance or noonday demon.” Thus, even while you live, will greatly contribute to your sense of safety (for a sheep that is sealed is not easily snared but that which is unmarked’ is an easy prey to thieves) …” – St Gregory Naziazen (330-390) Archbishop of Constantinople, Father and Doctor of the Church (Theological Oration 40, On Holy Baptism)

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PRAYER – All-powerful, eternal God, splendour of true light and never-ending day, turn our ears and hearts to Your Word, that we may hear and live by the seed You have sown. May all that grows in us be of Your good seed and yield fruit a hundredfold. Grant us the grace of imitating the virtues of Mary, the Mother of Your only-begotten Son and our Mother and may her prayers intercede on our behalf. May we may be filled with courage and love and spread Your Word by our lives. We make our prayer through Jesus, our Lord and Word, with the Holy Spirit, one God with You, forever, amen.

Posted in FATHERS of the Church, GOD ALONE!, GOD the FATHER, ONE Minute REFLECTION, QUOTES on LOVE of GOD, QUOTES on NATURE - GOD'S CREATION, SAINT of the DAY, The APOSTLES & EVANGELISTS, The WORD

One Minute Reflection – 24 February – I praise You, Father, Lord of heaven and earth …” – Matthew 11:25

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One Minute Reflection – 24 February – Feast of St Matthias, Apostle and Martyr – Acts 1:15-26, Matthew 11:25-30

“I praise You, Father, Lord of heaven and earth, that You hid these things from the wise and prudent and revealed them to little ones.” – Matthew 11:25

REFLECTION – “The fact that the all-powerful God has been able to humble Himself even to the humility of the human condition, constitutes a greater proof than the impact and supernatural character of miracles. Indeed, when Divine power effects something of great sublimity, this is, after a fashion, in conformity with and appropriate to God’s nature… On the other hand, that God descended even to our lowliness is, in a certain way, the expression of an overwhelming power which, is not in the least restrained, by what is contrary to its nature…

Neither the expanse of the heavens, the brightness of the stars, the governing of the universe, nor the harmony of created things, reveal the splendid power of God so much, as His indulgence, which leads Him to lower Himself to the weakness of our nature… God’s goodness, wisdom, justice and power, are revealed in His plans on our behalf: goodness in His will to “save that which was lost” (Lk 19,10); wisdom and justice, in His manner of saving us; power in the fact, that Christ became “in the likeness of men” (Phil 2,7-8) and made Himself conformable to the humility of our nature.” – St Gregory of Nyssa (c.335-395) Bishop, Father of the Church (Catechetical Discourse 23-26 ; SC 453).

PRAYER – God, Who added blessed Matthias to the company of Your Apostles, grant, we beseech You, that by his intercession, we may ever be aware of the depth of Your love for us. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on ETERNAL LIFE, QUOTES on FAITH, QUOTES on GRACE, QUOTES on JUSTICE, QUOTES on LOVE of GOD, QUOTES on OBEDIENCE, Quotes on SALVATION, QUOTES on SUFFERING, QUOTES on the CROSS of CHRIST, SAINT of the DAY, The HOLY CROSS, The REDEMPTION, The WORD

One Minute Reflection – 23 February – ‘ … If then, we are steadfast in our faith in Him and in our love for Him,…’

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One Minute Reflection – 23 February – The Memorial of St Peter Damian (1007-1072) Bishop, Confessor, Doctor of the Church – 2 Timothy 4:1-8, Matthew 5:13-19

“I have come, not to abolish but to fulfil.” … Matthew 5:17

REFLECTION – “In Him, the promise made through the shadows of prophecy, stands revealed, along with the full meaning of the precepts of the law. He is the One Who teaches the Truth of prophecy, through His presence and makes obedience to the commandments possible, through grace.
In the preaching of the holy Gospel all should receive a strengthening of their faith. No-one should be ashamed of the Cross of Christ, through which the world has been redeemed.
No-one should fear to suffer for the sake of justice, no-one should lose confidence in the reward that has been promised. The way to rest is through toil, the way to life is through death. Christ has taken on Himself the whole weakness of our lowly human nature. If then, we are steadfast in our faith in Him and in our love for Him, we win the victory that He has won, we receive what He has promised.
When it comes to obeying the commandments or enduring adversity, the words uttered by the Father should always echo in our ears – “This is my Son, the beloved, in whom I am well pleased, listen to Him.” … St Pope Leo the Great (400-461) Father and Doctor of the Church (An excerpt from Sermo 51).

PRAYER – Grant us, we beseech You, almighty God, to follow the counsel and examples of St Peter, Your Confessor and Bishop, so that by setting earthly goods at naught, we may attain everlasting happiness. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the LIGHT, CHRIST the WORD and WISDOM, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES for CHRIST, QUOTES on FAITH, QUOTES on LOVE of GOD, SOLDIERS/ARMOUR of CHRIST, St PAUL!, The HEART, The HOLY GHOST, The WORD

One Minute Reflection – 20 February – ‘ … He has done his part. ..,’

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One Minute Reflection – 20 February – Sexagesima – 2 Cor. 11:19-33; 12:1-9, Luke 8:4-15

“But that upon good ground, these are they who, with a right and good heart, having heard the word, hold it fast and bear fruit in patience.” – Luke 8:15

REFLECTION – “Note that Jesus does not say: The careless received some seed and lost it, the rich received other seed and choked it and the superficial received some seed and betrayed it. It is not His intention to rebuke them severely, lest He should cast them into despair. Christ leaves the reproof to the conscience of His hearers. Remember also in the parable of the net ,that much was gathered in, that was unprofitable. But He speaks this parable as if to anoint His disciples and to teach them, that they are not to be despondent even though those lost, may be more than those who receive the word. It was with this same ease that the Lord Himself continued to sow, even He who fully foreknew the outcomes.

But why would it be reasonable to sow among thorns or on rocks or on the pathway? With regard to the seeds and the earth, it cannot sound very reasonable. But in the case of human souls and their instructions, it is praiseworthy and greatly to be honoured. For the farmer might be laughed at for doing this, since it is impossible for a rock to bear fruit. It is not likely that the path will become anything but a path or the thorns anything but thorns. But with respect to the rational soul, this is not so predictable. For here, there is such a thing as the rock changing and becoming rich land. Here it is possible, that the wayside might no longer be trampled upon or lie open to all who pass by but that it may become a fertile field. In the case of the soul, the thorns may be destroyed and the seed enjoy full security. For had it been impossible, this Sower would not have sown. And if the reversal did not take place in all, this is no fault of the Sower but of the souls who are unwilling to be changed. He has done His part. If they betrayed what they received of Him, He is blameless, the Exhibitor of such love to humanity.

But mark this carefully: there is more than one road to destruction! There are differing ones and wide apart from one another. For they who are like the wayside are the coarse-minded and indifferent and careless but those on the rock, such as fail, from willed weakness only.” – St John Chrysostom (347-407) Archbishop of Constantinople, Father and Doctor of the Church (The Gospel of Matthew: Homily 44).

PRAYER – St Paul’s Prayer – Ephesians 3:14-21

For this reason, I bow my knees
before the Father, from Whom
every family in heaven and on earth
takes its name.
I pray that, according to the riches
of His glory, He may grant
that you may be strengthened
in your inner being with power through His Spirit
and that Christ may dwell
in your hearts through faith,
as you are being rooted and grounded in love.
I pray that you may have the power
to comprehend, with all the Saints,
what is the breadth and length
and height and depth
and to know, the love of Christ
that surpasses knowledge,
so that you may be filled
with all the fullness of God.
Now to Him Who, by the power at work within us,
is able to accomplish abundantly,
far more than all we can ask or imagine.
To Him be glory in the Church
and in Christ Jesus,
to all generations, forever and ever.
Amen.

Posted in "Follow Me", CHRIST the WORD and WISDOM, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, FATHERS of the Church, I BELIEVE!, MARIAN REFLECTIONS, MARIAN Saturdays, MOTHER of GOD, ONE Minute REFLECTION, QUOTES on FAITH, QUOTES on OBEDIENCE, The BLESSED VIRGIN MARY, The HEART

One Minute Reflection – 19 February – “Rather, blessed are they who hear the word of God and keep it.” – Luke 11:28

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One Minute Reflection – 19 February – Hail Holy Mother! – Sirach 24:14-16, Luke 11:27-28

“While he was speaking, a woman from the crowd called out and said to him, ‘Blessed is the womb that carried you and the breasts at which you nursed.’” – Luke 11:27

REFLECTION – “Mary was more blessed in accepting the faith of Christ than in conceiving the flesh of Christ. To someone who said, “Blessed is the womb that bore you,” he replied, “Rather, blessed are they who hear the word of God and keep it.”

Finally, for his brothers, his relatives according to the flesh who did not believe in him, of what advantage was that relationship? Even her maternal relationship would have done Mary no good, unless she had borne Christ more happily in her heart, than in her flesh.” – St Augustine (354-430) Father & Doctor of Grace (Holy Virginity 3).

PRAYER – Grant us, Your servants, O Lord God, we beseech You, to enjoy lasting health of mind and body and by the intercession of THE glorious and blessed Mary, ever Virgin, may we be delivered from present sorrow and partake in the fullness of eternal happiness. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in "Follow Me", FATHERS of the Church, ONE Minute REFLECTION, The WORD

One Minute Reflection – 16 February – ‘… Let us walk with agile step, though the road be rough and hard …’

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One Minute Reflection – 16 February – Septuagesima Weekday – 1 Cor. 9:24-27; 10:1-5, Matthew 20:1-6

“… Do you not know that those who run in a race, all indeed run but one receives the prize? So run as to obtain it. ..” – 1 Corinthians 9:245

REFLECTION – “Let nothing intervene to hinder the progress of any who travel alongside each other … but let us walk with agile step though the road be rough and hard, let us show a brave and manly spirit, overcome obstacles, pass along from pathway to pathway, from hill to hill, until we climb onto the mountain of the Lord and make a home for ourselves in the holy place of His impassibility.

For now, let us persevere, children, dear children, let us be patient for a little, brothers, dear brothers.… Who will be crowned without having fought? Who will go to rest if he is not tired (cf. 2 Tim 2:5-6)? Who will gather the fruits of life without having planted virtues in his soul? Cultivate them, prepare the earth with the greatest care, take trouble over it, sweat over it, children, God’s workers, imitators of the angels, competitors with incorporeal beings, lights for those who are in the world (cf. Phil 2:15)!” … St Theodore the Studite (759-826) Monk (Catechesis 28).

PRAYER – O Lord, we beseech You, graciously hear the prayers of Your people, that we who are justly punished for our sins may be mercifully delivered for the glory of Your name. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CATHOLIC DEVOTIONS of the Month, CHRIST, the WAY,TRUTH,LIFE, DOCTORS of the Church, ONE Minute REFLECTION, QUOTES on TRUTH, The KINGDOM of GOD / HEAVEN, The WORD

One Minute Reflection – 16 February – ‘ … Indeed, we must all rejoice exceedingly, to be even the last, in the Kingdom of God!’

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One Minute Reflection – 16 February – “Month of the Most Blessed Trinity” – Septuagesima Weekday – 1 Cor. 9:24-27; 10:1-5, Matthew 20:1-6

“Have I not a right to do what I choose? Or are you envious because I am generous?” – Matthew 20:15.

REFLECTION – “The householder said to them, “I wish to give to this last one as I give even to you.” And since the obtaining of His Kingdom comes from His goodwill, He properly adds, “Or am I not allowed to do what I wish?” It is always foolish to question the goodness of God. There might have been reason for loud complaint, if He did not give what He owed but not, if He gives what He does not owe. And so, He adds, “Or is your eye evil because I am good?”

But no-one should boast of his work or of his time, when, after saying this, Truth cries out: “So the last will be first and the first last.” We know what good things we have done and how many they are; we do not know with what exactitude our Judge on high will investigate them. Indeed, we must all rejoice exceedingly, to be even the last, in the Kingdom of God!” – St Pope Gregory the Great,(540-604) Father and Doctor.

PRAYER – O Lord, we beseech You, graciously hear the prayers of Your people, that we, who are justly punished for our sins, may be mercifully delivered for the glory of Your Name. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, Quotes on SALVATION, QUOTES on the CHURCH, SAINT of the DAY, The WORD

One Minute Reflection – 15 February – ‘ … We really are first to receive a denarius … ‘

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One Minute Reflection – 15 February – “Month of the Most Blessed Trinity” – the Commemoration of Sts Faustinus and Jovinus – 1 Cor. 9:24-27; 10:1-5, Matthew 20:1-16

“When evening had come, the owner of the vineyard said to his steward, ‘Call the labourers and pay them their wages, beginning from the last even to the first.’” – Matthew 20:8

REFLECTION – The last ones, receiving the generosity of the Master instead of troubles, are first to receive their reward, since all those, after the Lord’s coming, have become — through Baptism and the union with the Spirit — “sharers in God’s nature” and are called sons of God. For the prophets too have become sharers in the Spirit but not in the same way as the faithful, since the Holy Spirit is ,in some way, like a leaven for the souls of the faithful and changes the entire man to another condition of life. And so, we have become “participants in God’s nature” and openly we cry “Abba, Father.” The more ancient peoples did not receive the same grace. So Paul too says, “For you did not receive a spirit that makes you a slave again to fear but you received the Spirit of sonship.” The ancients then received a spirit of slavery without the honour of adoption. Since, therefore, we really are first to receive a denarius, we must, of necessity, be said to be honoured above the rest!” – St Cyril of Alexandria (376-444) Archbishop of Alexandria, Father and Doctor of the Incarnation of the Church (Fragment 226).

PRAYER – O God, Who gladden us each year by the feast of Your holy Martyrs, Faustinus and Jovinus, graciously grant that, as we rejoice in their merits, we may be inspired by their example. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in "Follow Me", CHRIST the WORD and WISDOM, GOD ALONE!, LOVE of NEIGHBOUR, ONE Minute REFLECTION, PRAYERS to the SAINTS, QUOTES on JUSTICE, QUOTES on LOVE of GOD, Quotes on SALVATION, QUOTES on VIRTUE, SAINT of the DAY, The KINGDOM of GOD / HEAVEN, The WORD

One Minute Reflection – 14 February – ‘ … Be aware that we have been hired as labourers…. ‘

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One Minute Reflection – 14 February – “Month of the Most Blessed Trinity” – The Memorial of St Valentine (176-273) Bishop and Martyr, 1 Cor. 9:24-27; 10:1-5, Matthew 20:1-16

“The kingdom of heaven is like a householder who went out early in the morning to hire labourers for his vineyard.” – Matthew 20:1

REFLECTION – “To hire labourers for his vineyard.” What is the vineyard of God here? Not men, as elsewhere; for men are called the cultivators of the vineyard. The vineyard is justice and in it different kinds of virtues are placed like vines. For example, gentleness, chastity, patience, high-mindedness and countless other good qualities, which are all in general called virtues. So let us note how earnestly we should cultivate the heavenly vineyard. Adam was put in paradise to cultivate it and work it, but because he neglected it, he was ejected from it. We have been put here to cultivate justice; if we neglect it, we will be cast out, just as the Jews also were cast out, of whom it was written: “Add iniquity to their iniquity, that they may not enter thy justice.” The fall of those going before, should be a warning for those following. But if we the followers have also fallen into ruin, those who were the first to fall, deserve pardon more than we, who follow. A hired hand placed in the vineyard will not only lose his pay if he neglects it but, he will also be charged with the loss of the abandoned vineyard! So we too, if we neglect the justice committed to us, will not only have no reward but, we will also be charged for the justice that has been abolished. For God’s vineyard is not outside us but has been planted inside our very selves. So anyone who commits sin destroys the justice of God within himself but anyone who does good works, cultivates it in himself. The well-cultivated justice of God within you, brings forth grapes, that is, Christ. For those who do just deeds form Christ in themselves, as is written: “My little children, with whom I am again in travail, until Christ be formed in you.”

Anyone who consigns a vineyard to another to work consigns it, not so much for the other’s benefit, as for his own but God, giving His justice to our understanding, gave it, not for His own benefit but for ours. God does not need our labour but we, who do just work, may live because of it. The owner who consigned the vineyard to someone else for his own benefit, expects to receive it back in the same condition as He handed it over. How then will justice not be demanded back from us, in as immaculate a condition as He created it in us, particularly as He gave it, not for His own benefit but for our salvation?

Be aware that we have been hired as labourers. If we have been hired as labourers, we ought to know what our tasks are, for a hired labourer cannot be without a task. Our tasks are the works of justice, not to till our fields and vineyards; not to amass riches and pile up honours but to benefit our neighbours. And although we can do this tilling and amassing without sin, yet they are not our tasks but our daily occupations.

No-one hires a labourer to work, only so that the labourer may eat. So we too have been called by Christ, to do, not merely what pertains to our own benefit but, to do what pertains, to the glory of God. The hired hand, who only works so that he may fill his belly, wanders purposelessly about the house. So we too, if we do only what pertains to our benefit, live without reason on the earth. And just as the hired hand first looks to his work and then to his wages, so we too are Christ’s hired hands and first ought to look at what pertains to God’s glory and to the benefit of our neighbours …. Charity and true love toward God “does not insist on its own way” but desires to perform everything to the wish of the Beloved—than to what pertains to our own benefit.” – An anonymous Ancient Christian Writer (ACW) known as the Incomplete Work on Matthew (Sermon 34).

PRAYER – O glorious advocate and protector, St Valentine,
look with pity upon our wants,
hear our requests,
attend to our prayers,
relieve by your intercession,
the miseries under which we labour
and obtain for us the divine blessing,
that we may be found worthy
to join you in praising the
Almighty for all eternity:
through the merits of
Our Lord Jesus Christ.
Amen

Posted in CHRIST the WORD and WISDOM, DIVINE Mercy, Goodness, Patience, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on GRACE, The WORD

One Minute Reflection – 13 February – ‘… Let none murmur against the Master of the House…’

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One Minute Reflection – 13 February – Septuagesima Sunday – 1 Cor. 9:24-27; 10:1-5, Matthew 20:1-16

“Have I not a right to do what I choose? Or are you envious because I am generous?’ Even so the last shall be first and the first last; for many are called, but few are chosen.” – Matthew 20:15-16

REFLECTION – “One of the robbers crucified with Jesus cried out: “Lord, remember me; it is to you I now turn (…). Remember not my works, for of these I am afraid. Every man has a feeling for his fellow-traveller; I am travelling with you towards death; remember me, your fellow-wayfarer. I do not say, Remember me now, but, “when you come in your kingdom” (Lk 23:42).

What power, O robber, led you to the Light? Who taught you to worship that despised Man, your companion on the cross? O Light Eternal, which gives light to them that are in darkness! (Lk 1:79) “Take courage! Amen, I say to you, today you will be with me in paradise” because “today you have heard my voice, and have not hardened your heart” (Ps 95[94]:8). Very speedily I passed sentence upon Adam … but you, who today have obeyed the faith, today is your salvation. By the tree Adam fell away; by the tree you are brought into paradise (…)

O mighty and ineffable grace! The faithful Abraham had not yet entered but the robber enters! Paul also wondered at this before you, saying, “Where sin increased, grace overflowed all the more” (Rom 5:20). They who had borne the heat of the day had not yet entered and he of the eleventh hour entered. Let none murmur against the Master of the House, for He says, “My friend, I am not cheating you. Am I not free to do as I wish with what is my own?” The robber has a will to work righteousness … I accept his faith … I, the Shepherd, have “found the sheep that was lost”; I lay it on my shoulders (Lk 15:5); since he himself has said, “I have gone astray like a lost sheep; Lord, remember me when You come in Your kingdom.” … St Cyril of Jerusalem (315-387) Bishop of Jerusalem, Father, Doctor of the Church

PRAYER – O Lord, we beseech You, graciously hear the prayers of Your people, that we who are justly punished for our sins may be mercifully delivered for the glory of Your name. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in "Follow Me", FATHERS of the Church, ONE Minute REFLECTION, QUOTES on LOVE of GOD, The LAST THINGS, The SECOND COMING, The WILL of GOD, The WORD

One Minute Reflection – 12 February – ‘ You who have followed me’ – Matthew 19:28

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One Minute Reflection – 12 February – The Memorial of the Seven Holy Founders of the Servite Order (1233) – Ecclus 44:1-15, Matthew 19:27-29

“… Jesus said to them, “Amen I say to you, that you who have followed me, in the regeneration, when the Son of man shall sit on the seat of his majesty, you also shall sit on twelve seats judging the twelve tribes of Israel. ” … Matthew 19:28

REFLECTION – “In gift-giving it is not the gift itself, that God praises and approves but the will and sincerity of the giver.  He excuses and holds more acceptable, the one who gave less but gave it with more perfect sincerity, than the one who gave more, from a fuller store but with less pure affection.   Thus, from what is written about the gifts of the wealthy and from the two mites which the widow in the treasury sent for the poor, it is clear, that the same also happens to those who leave everything that they possess, for the love of God, so as to follow undistractedly the Christ of God.   They will do everything according to His word.

The one who leaves the greater wealth is not more acceptable than the one who leaves the lesser.   This is especially so if he leaves the lesser with his whole heart.   What Peter left, along with his brother Andrew, was small and of no value but when they both heard, “Follow me and I will make you fishers of men, immediately they left their nets and followed him.”   Yet they were not valued lightly by God, who knew that they had done this with great love.   God knew that even if they had been endowed with much wealth they would still not have been distracted by it, nor would their desire to follow Jesus have been thwarted by it ….

Those who follow the Saviour, therefore, will sit on the twelve thrones judging the twelve tribes of Israel and will receive this power in the resurrection of the dead.   For this is the regeneration, a new birth, when the new heaven and the new earth are established for those who renew themselves and a New Testament with it’s chalice is given.” … Origen (c 185-253) – Commentary on Matthew

PRAYER – O Lord Jesus Christ, Who, to keep alive the memory of Your most holy Mother’s sorrows, through the Seven holy Fathers enriched your Church with a new family of her Servants, graciously grant that we may be so united with them in their sorrows, as also to share their joys. Who lives and reigns with God the Father, in the unity of the Holy Spirit, God, world without end. Amen (Collect).

Posted in CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, The APOSTLES & EVANGELISTS, The WORD

One Minute Reflection – 9 February – Salt and Light – Matthew 5:13, 14

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One Minute Reflection – 9 February – The Memorial of St Cyril of Alexandria (376-444) Bishop, Confessor, Father and Doctor of the Church – 2 Timothy 4:1-8, Matthew 5,13-19.

Jesus said to His disciples: “You are the salt of the earth.
… You are the light of the world.” – Matthew 5:13, 14

REFLECTION – “You are the salt of the earth. It is not for your own sake, He says but for the world’s sake that the word is entrusted to you. I am not sending you into two cities only or ten or twenty, not to a single nation, as I sent the prophets of old but across land and sea, to the whole world. And that world is in a miserable state. For when He says: You are the salt of the earth, He is indicating, that all mankind had lost its savour and had been corrupted by sin. Therefore, He requires of these men, those virtues which are especially useful and even necessary, if they are to bear the burdens of many. For the man who is kindly, modest, merciful and just will not keep his good works to himself but will see to it, that these admirable fountains send out their streams, for the good of others. Again, the man who is clean of heart, a peacemaker and ardent for truth, will order his life so as to contribute to the common good. …

Then He passes onto a more exalted comparison – You are the light of the world. Once again, “of the world,” not of one nation or twenty cities but of the whole world. The light He means, is an intelligible light, far superior to the rays of the sun we see, just as the salt is a spiritual salt. First salt, then light, so that you may learn how profitable sharp words may be and how useful, serious doctrine. Such teaching holds in check and prevents, dissipation, it leads to virtue and sharpens the mind’s eye. A city set on a hill cannot be hidden, nor do men light a lamp and put it under a basket. Here again, He is urging them to a careful manner of life and teaching them, to be watchful, for they live under the eyes of all and have the whole world for the arena of their struggles.” – St John Chrysostom (347-407) Archbishop of Constantinople, Father and Doctor of the Church (An excerpt from his Homily on Matthew).

PRAYER – King of heaven and earth, Lord God, rule over our hearts and bodies this day. Sanctify us and guide our every thought, word and deed according to the commandments of Your law, so that now and forever, Your grace may free and save us. Teach us Lord to walk in the ways of the Cross of Your Son, our Saviour, longing for and rejoicing always in our heavenly home as St Cyril of Alexandria so lovingly and willingly inspires us to do. Through Christ our Lord, with the Holy Spirit, God, forever, amen.

Posted in CHRIST the LIGHT, CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on GRACE, QUOTES on PEACE, QUOTES on SANCTITY, QUOTES on the DEVIL/EVIL, QUOTES on WATCHING, QUOTES on WISDOM, SOLDIERS/ARMOUR of CHRIST, The HEART, The WORD

One Minute Reflection – 8 February – ‘But, it depends on us, if He does not always enter or always remain.’ – St Ambrose

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One Minute Reflection – 8 February – The Memorial of St John of Matha (1160-1213) Confessor – Sirach 31:8-11, Matthew 12:35-40

“Let your loins be girt about and your lamps burning and you yourselves ,like men waiting for their master’s return from the wedding; so that when he comes and knocks, they may straightaway open to him. Blessed are those servants whom the master, on his return, shall find watching.” – Luke 12:35-37

REFLECTION – “God, the Word, stirs up the lazy and arouses the sleeper. For indeed, someone who comes knocking at the door is always wanting to come in. But, it depends on us, if He does not always enter or always remain. May your door be open to Him Who comes; open your soul, enlarge your spiritual capacities, that you may discover the riches of simplicity, the treasures of peace and sweetness of grace. Expand your heart, run to meet the Sun of that Eternal Light that “enlightens everyone” (Jn 1,9). It is certain, that this true Light shines for all but, if anyone shuts their windows, then they themselves shut themselves off from this Eternal Light.

So even Christ remains outside, if you shut the door of your soul. It is true that He could enter but He does not want to use force, He does not put those who refuse under pressure. Descended from the Virgin, born from her womb, He shines throughout the universe to give light to all. Those who long to receive the Light, that shines with an everlasting brightness, open up to Him. No night comes to intervene. Indeed, the sun we see each day gives way to night’s darkness but the Sun of justice (Mal 3,20) knows no setting, for Wisdom is not overcome by evil.” – St Ambrose (340-397) Bishop of Milan and Father and Doctor of the Church – (12th Sermon on Psalm 118).

PRAYER – All-powerful, eternal God and Father, grant us the grace of Your Spirit and fill us with the light of understanding and love. May we learn to truly pray and by our prayers to entreat You to bless us in Your goodness and lead us to true faith in Your eternal light and Word sent to redeem us. May we always be waiting and prepared to open the door of our hearts to Jesus Christ our Lord, who comes in light, love and peace. Grant that by the prayers of blessed Saint John of Matha we may be strengthened. Holy Mother, be our protection and our guide. We make our prayer through Jesus Christ, our Lord with the Holy Spirit, God now and forever, amen.

Posted in "Follow Me", DOCTORS of the Church, GOD ALONE!, LOVE of NEIGHBOUR, ONE Minute REFLECTION, QUOTES on HUMILITY, QUOTES on LOVE of GOD, QUOTES on SELF-DENIAL, QUOTES on VIRTUE, The BEATITUDES, The HEART, The WORD

One Minute Reflection –7 February – ‘For my name’s sake’ – Matthew 19:29

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One Minute Reflection –7 February – The Memorial of St Romuald, Abbot (c 951-1027) – Ecclus 45:1-6, Matthew 19:27-29.

“And everyone who has left house, or brethren, or sisters, or father, or mother, or wife, or children, or lands for my name’s sake, shall receive a hundredfold and shall possess life everlasting.” – Matthew 19:29

REFLECTION – “Seek for nothing, desiring to enter for love of Jesus, with detachment, emptiness and poverty in everything in this world. You will never have to do with necessities greater than those to which you made your heart yield itself – for the poor in spirit are most happy and joyful in a state of privation and he who has set his heart on nothing, finds satisfaction everywhere.

The poor in spirit (Mt 5:3) give generously all they have and their pleasure consists in being thus deprived of everything for God’s sake and out of love to their neighbour … Not only do temporal goods – the delights and tastes of the senses – hinder and thwart the way of God but spiritual delights and consolations also, if sought for or clung to eagerly, disturb the way of virtue.” – St John of the Cross (1542-1591) Carmelite, Doctor of the Church (Spiritual maxims, nos. 352, 355,356, 364; 1693 edition)

PRAYER – Father of might and power, every good and perfect gift comes to us from You. Implant in our hearts the love of Your Name and Your creatures. Increase our zeal for Your service by following behind Your Son with determination and joy. Nourish in us what good and tend it with watchful care. Grant that the prayers and caring love of the Blessed Virgin, our Mother, may help us to follow Jesus our Saviour unreservedly and thus attain eternal life. We make our prayer through Christ, our Lord in the union of the Holy Spirit, one God for all eternity, amen.

Posted in CONFESSION, ONE Minute REFLECTION, PAPAL ENCYLICALS, QUOTES on CONVERSION, QUOTES on FEAR, QUOTES on GRACE, QUOTES on HOPE, QUOTES on PRAYER, QUOTES on SIN, QUOTES on THE MYSTICAL BODY, The WORD

One Minute Reflection – 6 February – “Until the harvest” – – Matthew 13:30

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One Minute Reflection – 6 February – The Fifth Sunday after the Epiphany – Readings: Colossians 3:12-17, Matthew 13:24-30

“Suffer both to grow until the harvest” – Matthew 13:30

REFLECTION – “Nor must one imagine that the Body of the Church, just because it bears the name of Christ, is made up during the days of its earthly pilgrimage, only of members conspicuous for their holiness, or, that it consists only of those whom God has predestined to eternal happiness. It is owing to the Saviour’s infinite mercy, that place is allowed in His Mystical Body here below, for those whom, of old, He did not exclude from the banquet (cf. Mt 9:11). For not every sin, however grave it may be, is such as of its own nature to sever a man from the Body of the Church, as does schism or heresy or apostasy. Men may lose charity and divine grace through sin, thus becoming incapable of supernatural merit and yet, not be deprived of all life, if they hold fast to faith and Christian hope and if, illumined from above, they are spurred on, by the interior promptings of the Holy Spirit to salutary fear and are moved to prayer and penance for their sins.

Let everyone then abhor sin, which defiles the mystical members of our Redeemer but,, if anyone unhappily falls and his obstinacy has not made him unworthy of communion with the faithful, let him be received with great love and let eager charity see in him a weak member of Jesus Christ. For, as the Bishop of Hippo remarks –
“it is better to be cured within the Church’s community than to be cut off from its Body as incurable members. As long as a member still forms part of the Body, there is no reason to despair of its cure; once it has been cut off, it can be neither cured nor healed.’”- Venerable Pius XII (1876-1958) – Pope from 1939 to 1958 – Encyclical – Mystici Corporis Christi, 1943.

PRAYER – All-powerful and ever-living God, splendour of true light and never-ending day, chase away the night of sin and fill our minds with the glory of Your coming. Take away our heart of stone and give us a heart of flesh, help us in our battle with sin and the devil. By our prayers, Your holy sacraments and the strength of the Holy Spirit, may we be ever vigilant of the evil one. Hear the prayers of our Queen and Mother, the Blessed Virgin of Mercy on our behalf dear Lord. We make our prayer through Christ, our Lord with the Holy Spirit, one God forever, amen.

Posted in "Follow Me", CHRIST the PHYSICIAN, CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, GOD ALONE!, ONE Minute REFLECTION, SAINT of the DAY, The WORD

One Minute Reflection – 3 February – ‘ It is not a calm sky, beloved but the storm, which tests a pilot’s skill.’

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One Minute Reflection – 3 February – St Blaise Martyr (Died c 316) – Romans 13:8-10, Matthew 8:23-27

“And behold, there arose a great storm on the sea, so that the boat was covered by the waves but He was asleep.”- Matthew 8:24

REFLECTION – “The sea offered its heaving back for Christ to walk upon. Now, it leveled its crests to a plain, checked its swelling and bound up its billows. It provided rocklike firmness, so He could walk across the waterway.

Why did the seas heave so and toss and pitch, even as if threatening its Creator? And why did Christ Himself, Who knows all the future, seem so unaware of the present, that He gave no thought to the onrushing storm, the moment of its height and the time of its peril?
While all the rest were awake, He alone was fast asleep, even with utter doom threatening both Himself and His dear ones.
Why? It is not a calm sky, beloved but the storm, which tests a pilot’s skill. When the breeze is mild, even the poorest sailor can manage the ship. But in the crosswinds of a tempest, we want the best Pilot with all His skil!.” – St Peter Chrysologus (c 400-450) Bishop of Ravenna, Father and Doctor of the Church “Doctor of Homilies” (Sermon 20).

PRAYER – O God, You Who know that our human frailty cannot stand fast against the great dangers that beset us, grant us health of mind and body, that with Your help we may overcome what we suffer on account of our sins. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in CHRIST the LIGHT, FATHERS of the Church, FEASTS and SOLEMNITIES, ONE Minute REFLECTION, The WORD

One Minute Reflection – 2 February – We must be burning with love and radiant with good deeds

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One Minute Reflection – 2 February – The Feast of the Purification of the Blessed Virgin, Candlemas – Mal 3:1-4, Luke 2:22-32

“And inspired by the Spirit he came into the temple and when the parents brought in the child Jesus, to do for him according to the custom of the law, he took him up in his arms and blessed God …” – Luke 2:27-28

REFLECTION – “Your lamps must be burning in your hands” (Lk 12:35). By this outward sign let us remind ourselves of the joy of Simeon, carrying the Light in his hands … We must be burning with love and radiant with good deeds and so, take up Christ in our hands with Simeon … Let us discuss this charming custom of the Church of bearing lights aloft on this feast day … Could anyone hold up a lighted candle in his hands on this day, without at once remembering that old man, who on this same day, took up in his arms, Jesus, God’s Word, clothed in flesh like a candle-flame clothed in wax and affirmed Him to be “the Light which would be a beacon for the Gentiles.” Surely he was that “burning and radiant lamp” (Jn 5:35; 1,7) which bore witness to the Light. For this purpose he came in the Spirit, who had filled him, into the temple, that he might “receive, O God, your loving-kindness in the midst of your temple” (Ps 48[47]:10) and declare him to be loving-kindness indeed and the light of your own people.

Truly, O holy Simeon, in the quiet contentment of old age, you carried this Light not simply in your hands but in the very dispositions of your heart. You were like a lamp-standard, seeing so clearly how much the Gentiles would one day be lit up, while reflecting … the bright rays of our faith. Old, yet still sincere, you can now be happy, in that, you really see what once you but foresaw. Gone is the world’s gloom, “the Gentiles bask in this light of yours,” “the whole earth is full of his glory” (Is 60:3; 6:3).” … Blessed Guerric of Igny O.Cist. (c 1080-1157) Cistercian Abbot

PRAYER – Almighty, eternal God, we humbly beseech Your majesty that, as Your only-begotten Son was this day presented in the temple in the nature of our flesh, so may You grant us to be presented to You, with purified minds. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on MARTYRDOM, QUOTES on the CROSS of CHRIST, SAINT of the DAY, The HOLY CROSS, The PASSION, The WORD

One Minute Reflection – 1 February – “If it dies, it produces much fruit” … John 12:24

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One Minute Reflection – 1 February – “Month of the Most Blessed Trinity” – St Ignatius of Antioch (c 35 – 107) Bishop and Martyr – Romans 8:35-39, John 12:24-26

“If it dies, it produces much fruit” – John 12:24

REFLECTION – “Through the glorious achievements of the holy Martyrs with which the Church blossoms everywhere, we are ourselves, proving to our own eyes, how true are the words we have been singing that:  “Precious in the sight of the Lord is the death of his saints” (Ps 116[115]:15).   For it is precious both in our sight and in the sight of Him, in Whose Name, the death took place.

But the price of those deaths is the death of One Man.   How many deaths did that One Man purchase by His death, for, if He had not died, the grain of wheat would not be multiplied?   You heard His words when He drew near His passion, that is, when He was drawing near to our Redemption:  “Unless a grain of wheat falls into the earth and dies, it remains alone but if it dies, it bears much fruit.”   On the Cross He carried out a vast transaction;  there the purse of our price was unfastened and, when His side was opened by the lance of the soldier, there streamed the price for the Redemption of the whole earth (cf. Jn 19:34).

Now the faithful ones and Martyrs have been purchased but the faithfulness of the Martyrs, has been proved – their blood is the proof … “As Christ laid down his life for us, so we ought to lay down our lives for the brethren” (1Jn 3:16).   In another place it is stated:  “At a grand table you have sat;  now carefully consider what has been put before you, since it is your duty to prepare for such things” (cf. Prv 23:1).   That table is great where the Lord of the table is Himself the Meal.   No-one feeds guests with Himself as food but this is exactly what the Lord Christ does, He, Himself is the host who in­vites;  He, Himself is the food and the drink.   Therefore, the Martyrs have recognised what they were eating and drink­ing, so as to be able to repay such gifts.   But whence can they make such return, unless He Who first paid the cost, supplies the source from which restitu­tion may be made?   That is the reason for the Psalm, where we sing what is written: “Precious in the sight of the Lord is the death of his saints.” ... St Augustine (354-430) Bishop of Hippo, Father and Doctor – (Sermon 329, for the Feast of the Martyrs, 1-2 ; PL 38, 1454).

PRAYER – Be mindful of our weakness, O almighty God and since the burden of our deeds is grievous to us, grant that the glorious intercession of blessed Ignatius Thy Martyr and Bishop, may protect us. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect).

Posted in "Follow Me", CHRIST the WORD and WISDOM, DOCTORS of the Church, FATHERS of the Church, ONE Minute REFLECTION, QUOTES on CHILDREN, QUOTES on HUMILITY, QUOTES on PURITY, QUOTES on PURITY of INTENTION, The WORD

One Minute Reflection – 31 January – ‘ … Unless you have similar innocence and purity of mind … ‘ St Jerome

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One Minute Reflection – 31 January – St John Bosco, Confessor (1815-1888 – Philippians 4:4-9, Matthew 18:1-5

“Amen, I say to you, unless you turn and become like little children, you will not enter the kingdom of heaven.”… Matthew 18:3

REFLECTION – “We must seek for reasons for individual sayings and actions of the Lord. After the coin was found, after the tribute paid, what do the Apostles’ sudden questions mean? Why precisely “at that time” did the disciples come to Jesus saying, “Who is the greatest in the kingdom of heaven?” Because they had seen that the same tax had been paid for both Peter and the Lord. From the equal price they inferred, that Peter may have been set over all the other Apostles, since Peter had been compared with the Lord in the paying of the tax. So they ask, who is greater in the Kingdom of Heaven. Jesus, seeing their thoughts and understanding the causes of their error, wants to heal their desire for glory, with a struggle for humility.”

He called a child to Him, to ask its age or to show the image of innocence. Or perhaps He actually set a child in their midst — He Himself, Who had not come to be served but to serve — to show them an example of humility.

Whoever humbles himself like this child, he is the greatest in the Kingdom of Heaven. Just as this child, whose example I show you, does not persist in anger, does not long remember injury suffered, is not enamoured inordinately by the sight of a beautiful woman, does not think one thing and say another, so you too, unless you have similar innocence and purity of mind, will not be able to enter the Kingdom of Heaven! Or, it might be taken in another way: “Whosoever, therefore, humiliates himself like this child, is greater in the kingdom of heaven,” so as to imply that anyone, who imitates Me and humiliates himself following My example, so that he abases himself as much as I abased Myself in accepting the form of a servant, will enter the Kingdom of Heaven.” – St Jerome (343-420) Translator of Sacred Scripture into Latin (The Vulgate) One of the original four Doctors of the Latin Church, Father (Commentary on Matthew 3).

PRAYER – O God, Who in Your Confessor, blessed John, raised up a father and teacher of youth and willed that through him, with the help of the Virgin Mary, new religious families should bloom in the Church, grant, we beseech You, that, inflamed by the same fire of love, we may seek to win souls and to serve You alone. Through Jesus Christ, Thy Son our Lord, Who lives and reigns with Thee, in the unity of the Holy Ghost, God, world without end. Amen (Collect)