Thought for the Day – 17 March –Instructions for Mortifying Passions,to Attain the Necessary Virtues (Part One)

Thought for the Day – 17 March – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

“None shall be crowned who has not fought well.” 2 Tim 2: 5

XXXIII: … Instructions for Mortifying Passions,
to Attain the Necessary Virtues (Part One)

“Although I have said so much on the course to be pursued in order to conquer self and adorn it with all virtues, there still remain, some other points concerning which, I would give you some advice.

+++ 1. In your endeavours after holiness, never, be persuaded to use such spiritual exercises as select formally, different virtues, for different days of the week, setting apart one for the attainment of each.
But, let the order of your warfare and your exercise, be to combat those passions which have always injured and still continue to assault and injure you and, to adorn yourself and that, with all possible perfection, with their contrary virtues.
For having once acquired these virtues, all others will be readily attained, as occasion offers, with little comparative exertion.
And occasions will never be wanting, for all the virtues are linked together in one chain and he who possesses one in perfection, has all the others ready on the threshold of his heart.

+++ 2. Never set a fixed time, such as days, or weeks, or years, for the attainment of any virtue but, as an infant newly born, a soldier just enlisted, fight your way continually towards the summit of perfection.
Never stand still, even for a moment – for to stand still in the way of virtue and perfection, is not to regain breath or courage but, to fall back, or to grow feebler
than before.
By standing still, I mean flattering ourselves that we have perfectly acquired the virtue in question and so, taking less heed of the occasions which call us to fresh acts of it, or of little failures therein.
Therefore, be careful, be fervent, be watchful – that you neglect not the slightest opportunity of exercising any virtue.
Love all such occasions and especially those which are attended with the greatest difficulty because, habits are quickest formed and deepest rooted, when the difficulties to be overcome, are greatest!
Love those occasions, therefore which present such difficulties.
Fly from those only and, with rapid step, with all diligence and speed which might lead to the temptation of the flesh.

+++ 3. Be prudent and discreet in those exercises which may prove injurious to bodily health, such as – self-chastisement by means of disciplines, hair-cloths, fasts, vigils, meditations and the like – for these virtues must be acquired slowly and by degrees, as will be hereafter explained.
As to other virtues which are wholly internal, such as – the love of God, contempt of the world, self-abasement, hatred of vicious passions and of sin, meekness and patience, love towards all men, towards those who injure us and the like, – it is not necessary to acquire these gradually, nor to mount by degrees to perfection therein but, you should strive, at once, with all your might, to practice each without delay and with all possible perfection!

Dom Lorenzo Scupoli