One Minute Reflection – 9 February – “Man looks at the appearance but God looks at the heart”

One Minute Reflection – 9 February –Genesis 1:20 – 2: 4Psalms 8:4-56-7,8-9Mark 7:1-13 and the Memorial of St Sabinus of Canosa (c 461–566) Bishop

This people honours me with their lips but their hearts are far from me” … Mark 7:6

REFLECTION – “WE MUST not rely too much upon ourselves, for grace and understanding are often lacking in us. We have but little inborn light and this we quickly lose through negligence. Often we are not aware that we are so blind in heart. Meanwhile, we do wrong and then do worse in excusing it. At times, we are moved by passion and we think it zeal. We take others to task for small mistakes and overlook greater ones in ourselves. We are quick enough to feel and brood over the things we suffer from others but we think nothing of how much others suffer from us. If a man would weigh his own deeds fully and rightly, he would find little cause to pass severe judgement on others.
The interior man, puts the care of himself before all other concerns and he who attends to himself carefully, does not find it hard to hold his tongue about others. You will never be devout of heart unless you are thus silent about the affairs of others and pay particular attention to yourself. If you attend wholly to God and yourself, you will be little disturbed by what you see about you.
… You will sweetly repose if your heart does not rebuke you. Rejoice at nothing but only your good deeds. Bad men have never a true joy, nor feel inner peace, for “there is no peace for the wicked” (Is 57:21). … He is easily calmed and contented whose conscience is clean. Praise makes you not more holy, nor insult more worthless. What you are you are, what God knows of you, is all that can be said for you. If you will only look at what you truly are, you will not care what men say of you. “Man looks at the appearance but God looks at the heart” (1 Sam 16:7). – Thomas`a Kempis – The Imitation of Christ – Book II, ch. 5-6

PRAYER – Almighty Lord and God, protect us by your power throughout the course of this day, do not let us turn aside to any sin, purify our conscience and let our every thought, wod and dedd aim at doing only what is pleasing in Your sight. May the intercession of our Holy Mother and all the saints, be a strength and a comfort. Through Jesus, our compassionate and loving Redeemer, with the Holy Spirit, one God with You forever, amen.


Passionate Catholic. Being a Catholic is a way of life - a love affair "Religion must be like the air we breathe..."- St John Bosco Prayer is what the world needs combined with the example of our lives which testify to the Light of Christ. This site, which is now using the Traditional Calendar, will mainly concentrate on Daily Prayers, Novenas and the Memorials and Feast Days of our friends in Heaven, the Saints who went before us and the great blessings the Church provides in our Catholic Monthly Devotions. "For the saints are sent to us by God as so many sermons. We do not use them, it is they who move us and lead us, to where we had not expected to go.” Charles Cardinal Journet (1891-1975) This site adheres to the Catholic Church and all her teachings. PLEASE ADVISE ME OF ANY GLARING TYPOS etc - In June 2021 I lost 95% sight in my left eye and sometimes miss errors. Thank you and bless you 🙏

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