Posted in "Follow Me", OPEN HOUSE...Conversations with..., QUOTES on GOOD WORKS, QUOTES on MORTIFICATION, QUOTES on PEACE, QUOTES on the DEVIL/EVIL, SELF-DISTRUST, The HEART

Thought for the Day – 29 February – The Soldier of Christ Must Avoid All which May Disturb His Peace of Mind (Part Two)

Thought for the Day – 29 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXV: … The Soldier of Christ Must Avoid All
which May Disturb His Peace of Mind
(Part Two)

“Besides, when the heart is unquiet, it is always exposed to manifold assaults of the enemy and, moreover, in such a state, we are incapable of understanding and discovering the correct path and the sure way of holiness.

Our enemy, who, above all things, hates this peace because, the Spirit of God, dwells therein and inspires marvellous works, the devil often seeks, in a friendly disguise, to rob us of such God-given peace, by instilling into our hearts, sundry desires which have a semblance of good.
But ,their deceitful nature maybe detected by this test, among others, that is – they rob us of our peace of mind!

Therefore, to avert so great an evil, when the sentinel gives notice of the approach of some new desire, on no account give it entrance into your heart, until, with a free and unbiased will, you have first presented it to God and, confessing your ignorance and blindness, have earnestly prayed to Him for light to discern whether it comes from Him or from the enemy.

Have recourse also, if possible, to the judgement of your spiritual father.
And, even if the desire should be from God, do not begin to carry it into execution until you have mortified your own eagerness; for a work preceded by such mortication, will be far more acceptable to Him, than if performed with all the impetuosity of nature.
Nay, sometimes it maybe that the mortication will please Him better than the work itself.

Thus, casting from you all evil desires,and not venturing to carry even good desires into effect, until you have first repressed your natural impulses, you shall keep the fortress of your heart in security and peace.

And, in order to preserve it in perfect peace, you must also guard and defend it from certain inward self-reproaches and remorseful feelings which are sometimes from the devil, although, as they accuse you of some failing, they seem to come from God.
By their fruits shall you know whence they proceed!
If they humble you, if they make you diligent in well-doing, if they do not take from you, your trust in God, then receive them with all thankfulness as coming from Him.

But, if they discourage you, if they make you fearful, distrustful, slack and feeble in good deeds, then, be assured, they come from the enemy!
Give no ear to them but continue your exercise.”

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/02/28/thought-for-the-day-28-february-the-soldier-of-christ-must-avoid-all-which-may-disturb-his-peace-of-mind-part-one/

Posted in BLESSED TRINITY PRAYERS, DOCTORS of the Church, LENTEN PRAYERS & NOVENAS, Our MORNING Offering, PRAYERS of the SAINTS, PRAYERS on the CROSS of CHRIST, St Francis de Sales, The HOLY CROSS, The PASSION

Our Morning Offering – 29 February – Daily Morning Prayer Of St Francis de Sales

Our Morning Offering – 29 February –“The Month of the Most Holy and Blessed Trinity” – Thursday of the Second Week in Lent

Daily Morning Prayer
Of St Francis de Sales (1567-1622)
Doctor Caritatis

Lord, I lay before Thee my weak heart,
which Thou fills with good desires.
Thou knows that I am unable
to bring the same to good effect,
unless Thou bless and prosper them
and, therefore, O Loving Father,
I entreat Thee to help me
by the merits and Passion of Thy dear Son,
to Whose honour I would devote this day
and my whole life.
Amen

Posted in QUOTES on GRACE, QUOTES on PEACE, QUOTES on SUFFERING, SOLDIERS/ARMOUR of CHRIST, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 28 February – The Soldier of Christ Must Avoid All which May Disturb His Peace of Mind (Part One)

Thought for the Day – 28 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXV: … The Soldier of Christ Must Avoid All
which May Disturb His Peace of Mind
(Part One)

Antonio de Pereda y Salgado – The Liberation of St Peter by an Angel

When we have lost our peace of mind, we should do our utmost to recover it; neither, is there any accident of life which should reasonably have power to deprive us of that peace, or even to trouble it.
Over our own sins, we have indeed cause to mourn deeply but, our sorrow, as I have shown more than once, should be calm and in like manner, without any disquiet but with a holy feeling of charity, should we compassionate other sinners and weep, at least inwardly, over their offenses.

As to other sad and trying events, such as sickness, wounds, or loss of dearest friends, pestilence, fire, war, or suchlike evils – although these being painful to nature, are, for the most part, shunned by the men of this world, yet may we, by Divine grace, not only desire but, even love them, as just chastisements upon the wicked and occasions of virtue to the just.
For, therefore, does our Lord God take pleasure in sending them and thus borne forward by His will, we shall pass, with a calm and quiet spirit, through all the bitterness and contradictions of this life.
And be assured that all disquietude, on our part, is displeasing in His sight for, of whatever kind it be, it is never free from imperfection and always springs from some evil root of self-love.

Keep, therefore, a sentinel always on the watch, who, as soon as he shall discern the approach of anything likely to disquiet or disturb you, may give you a signal, to take up your weapons of defence!

And consider that, all these evils,and many others of a like kind, although outwardly they appear to be such, are not indeed real evils, nor can they rob us of any real good but are all ordered, or permitted by God, for the righteous ends of which we have spoken, or for others, most wise and holy, although beyond our power to discern and understand.

So, may the most untoward accident work for us much good, if we do but keep our souls in peace and tranquillity, otherwise, all our exercises will produce little, or no fruit!”

Dom Lorenzo Scupoli

Posted in DIVINE Mercy, Goodness, Patience, GOD ALONE!, GOD is LOVE, QUOTES on BAD CONVERSATION, QUOTES on PRESUMPTION, QUOTES on PRIDE, QUOTES on SILENCE, QUOTES on TRUST and complete CONFIDENCE in GOD, QUOTES on VANITY, SELF-DISTRUST, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 27 February – Of the Ways to Rule the Tongue

Thought for the Day – 27 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXIV: … Of the Ways to Rule the Tongue

It is very necessary that the tongue be well bridled and regulated, as we are all much inclined, to let it run wildly on, upon those things which are most pleasing to the senses.

MUCH SPEAKING springs, ordinarily, from pride.
We persuade ourselves that we know a great deal; we take delight in our own conceits and endeavour, by needless repetitions, to impress them upon the minds of other, that we may exercise a mastery over them, as though they needed instruction from us.
It is not possible, in a few words, to express, the many evils which arise from overmuch speaking.
TALKATIVENESS is the mother of sloth, the sign of ignorance and folly, the door of slander ,the minister of falsehood, the destroyer of fervent devotion.
A multitude of words adds strength to evil passions, by which, again, the tongue is the more easily led to indiscreet speech.
Do not indulge in long conversations with those who are unwilling to hear you, lest you weary them; nor with those who love to listen to you, lest you exceed the bounds of modesty.

AVOID LOUD and assertive speaking, which is not only odious in itself but, is also a sign of presumption and vanity.

NEVER SPEAK OF YOURSELF or your doings, nor of your kindred, except in case of absolute necessity and then, with all possible brevity and reserve.
If others seem to speak overmuch of themselves, try to put a favourable construction upon their conduct but, do not imitate it, even though, their words seem to tend to self-humiliation and self-accusation.

SPEAK AS LITTLE as maybe possible, of your neighbour, or of anything concerning him, unless an occasion occurs to say something in his praise.

SPEAK WILLINGLY OF GOD and especially, of His Love and Goodness but with fear and caution, lest even here, you fall into error.
Rather, take pleasure in listening, while others speak of Him, treasuring their words in the depth of your heart.

LET THE SOUND of men’s voices strike only upon your ear – meanwhile, you should lift up your heart to God and, if you must, listen to their discourse, in order to understand and reply to it, yet neglect not to cast your eye in thought to Heaven, where God dwells and, contemplate His loftiness, as He ever beholds your vileness.

CONSIDER WELL the things your heart suggests to you, before they pass onto your tongue – for you will perceive that many of them would be better suppressed altogether and never reach the ears of anyone!
Nay, I can still further assure you that not a few, even of those which you will then think it expedient to pronounce aloud, would be far better buried in silence and so, you will perceive, upon reflection, when the opportunity for speaking is past.

SILENCE IS A STRONG FORTRESS, in the spiritual combat and a sure pledge of victory.

SILENCE IS THE FRIEND, of him who distrusts himself and trusts in
God; it is the guard of holy prayer and a wonderful aid in the practice of virtue.
In order to acquire the practice of silence, consider frequently
the great benefits which arise therefrom and, the evils and dangers of verbosity

Love this virtue and in order to acquire the habit of it, keep silence occasionally, even at times when you might lawfully speak, provided this be not to your own prejudice, or to that of others.
And you will be greatly helped to achieve this virtue, by withdrawing from the society of men; for, in the place of this, you will have the society of Angels, Saints and of God Himself!

Lastly, remember the combat which you have in hand that, seeing you have so much to do, you may the more willingly refrain from all superfluous words.”

Dom Lorenzo Scupoli

Posted in QUOTES on HUMILITY, QUOTES on SELF-DENIAL, QUOTES on the DEVIL/EVIL, QUOTES on TRUST and complete CONFIDENCE in GOD, SELF-DISTRUST, SOLDIERS/ARMOUR of CHRIST, St Francis de Sales

Quote/s of the Day – 27 February – Humility

Quote/s of the Day – 27 February – Tuesday in the Second Week of Lent – Feruial Day – 3 Kings 17:8-16; Matthew 23:1-12 – Scripture search here: https://www.drbo.org/

Whoever exalts himself will be humbled
and whoever humbles himself will be exalted.

Matthew 23:12

The one sole thing, in myself,
in which I glory,
is that I see in myself,
nothing, in which I can glory.

St Catherine of Genoa (1447-1510)

Humility is not just about self-mistrust
but about the entrusting of ourselves to God.
Distrusting ourselves and our own strength
produces trust in God
and from that trust,
generosity of soul is born.

St Francis de Sales (1567-1622)
Doctor of Charity

“The most powerful weapon
to conquer the devil is humility.
For, as he does not know at all,
how to employ it,
neither does he know
how to defend himself from it.”

St Vincent de Paul (1581-1660)

Posted in MATER DOLOROSA - Mother of SORROWS, QUOTES on PRIDE, SEPTEMBER-The SEVEN SORROWS of MARY and The HOLY CROSS, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 26 February – Of Using the Senses to Advantage in Diverse Situations (Part Four)

Thought for the Day – 26 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXIII: … Of Using the Senses to Advantage
in Diverse Situations
(Part Four)

The following which are divided for morning, noon and evening, belong to the Passion of our Lord, for we are deeply bound, frequently, to remember the sorrow endured by our Lady, on this account and most ungrateful are we, to neglect it.

+++ In the evening then, recall to mind the anguish of that most pure Virgin at the bloody sweat, the capture and the hidden sorrows of her blessed Son.

+++ In the morning, compassionate her affliction at His presentation before Pilate and Herod.
His condemnation and the bearing of His Cross.

+++ At midday, meditate upon that sword of anguish which wounded the heart of that disconsolate Mother at the Crucifixion and Death of the Lord and, the cruel piercing of His most Sacred Side.

These meditations on our Lady’s sorrows may be made from the evening of Thursday till the Saturday at noon, the others on the remaining days of the week.

I leave all this, however, to your particular devotion and the occasions offered by external things and, to express, in few words, the method by which you must regulate your senses, take care in all things and under all circumstances that you be moved and drawn, not by hatred or love of them but, by the Will of God alone, loving and hating only that which He wills you to hate or love.

And observe that I have not given you these methods for regulating the senses, for you to dwell upon them; for your mind should almost always be fixed upon the Lord, Who wills that, by frequent acts, you should apply yourself to conquer your enemies and your sinful passions, both by resisting them and, by making acts of the contrary virtues but, I have taught them to you that you may know how to rule yourself on needful occasions.
For you must know that there is little fruit in a multiplicity of spiritual exercises; which, however excellent in themselves, often lead to mental perplexity, self-love, instability and the snare of the devil.”

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/02/23/thought-for-the-day-23-february-of-using-the-senses-to-advantage-in-diverse-situations-part-one/
PART TWO:
https://anastpaul.com/2024/02/24/thought-for-the-day-24-february-of-using-the-senses-to-advantage-in-diverse-situations-part-ywo/
PART THREE:
https://anastpaul.com/2024/02/25/thought-for-the-day-25-february-of-using-the-senses-to-advantage-in-diverse-situations-part-three/

Posted in AUGUSTINIANS OSA, CATECHESIS, DOCTORS of the Church, FATHERS of the Church, QUOTES on ALMS, QUOTES on CHARITY, QUOTES on FASTING, QUOTES on MERCY, QUOTES on THE WORLD, QUOTES on WEALTH/RICHES, QUOTES on WORK/LABOUR, St Francis de Sales, The HEART, The KINGDOM of GOD / HEAVEN

Quote/s of the Day – 26 February – Two Wings …

Quote/s of the Day – 26 February – Matthew 13:44-52 – Scripture search here: https://www.drbo.org/

The Kingdom of Heaven
is like a treasure
hidden in a field
.”

Matthew 13:44

Do you wish your prayer
to fly toward God?
Make for it two wings –
fasting and almsgiving!

St Augustine (354-430)
Father and Doctor of Grace

What is a man’s treasure
but the heaping up of profits
and the fruit of his toil?
For, whatever a man sows,
this too will he reap and each man’s gain,
matches his toil and where delight
and enjoyment are found,
there the heart’s desire is attached.
Now, there are many kinds of wealth
and a variety of grounds for rejoicing –
every man’s treasure is that, which he desires.
If it is based on earthly ambitions,
its acquisition makes men not blessed but wretched.
… By distributing what might be superfluous
to support the poor, they are amassing
imperishable riches, so that what they have
discreetly given, cannot be subject to loss.
They have properly placed those riches,
where their heart is – it is a most blessed thing,
to work to increase such riches,
rather than to fear that they may pass away.

St Pope Leo the Great (400-461)
Father and Doctor of the Church

Let your tongue be poor
with them in converse
but let your hands be rich
to distribute out of your abundance!

St Francis de Sales (1567-1622)
Doctor Caritatis

Posted in "Follow Me", CATHOLIC DEVOTIONS of the Month, CATHOLIC-PRAYERS OF THE CHURCH, CHRIST, the WAY,TRUTH,LIFE, ON the SAINTS, OUR Cross, PRAYERS of the CHURCH, QUOTES on ETERNAL LIFE, QUOTES on HEAVEN, QUOTES on PURITY, SOLDIERS/ARMOUR of CHRIST, The ANNUNCIATION, The HOLY CROSS, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 25 February – Of Using the Senses to Advantage in Diverse Situations (Part Three)

Thought for the Day – 25 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXIII: … Of Using the Senses to Advantage
in Diverse Situations
(Part Three)

“+++ When reading, behold your Lord in the words and receive them as from His Divine Lips!

+++ When you look upon the Holy Cross, consider that it is the Standard of your warfare – that, by forsaking it, you will fall into the hands of cruel enemies but that, by following it, you will enter Heaven laden with glorious spoils.

++ + When you see the dear image of the Blessed Virgin Mary, let your heart turn to her ,who reigns in Paradise, thanking her that she was ever ready to do the will of God that, she brought forth and nourished the Redeemer of the world and,that her favour and assistance, never fail us in our spiritual conflict.

+++ The images of the Saints represent to you, so many champions, who, having courageously run their course, have opened a way for you, wherein, if you will press onward, you also shall, with them, be crowned with immortal glory.

+++ When you see a Church, you may, amid other devout reflections, consider that your soul is the temple of God and, therefore, to be kept pure and spotless as His dwelling-place.

+++ When you hear the triple sound of the Angelus [even if these days, the sound is only in your heart and mind] make the following brief meditations, in conformity with the words which are said before each recitation of the Ave Maria.
At the first stroke of the bell, thank God for that embassy from Heaven to
earth which was the beginning of our salvation.
At the second, rejoice with the Blessed Mary at the sublime dignity to which she was exalted by her singular and most profound humility.
At the third, adore, together with the most Blessed Mother and the Angel Gabriel, the Divine Child just now conceived and forget not, reverently, to bow your head at each signal, especially the last, even to genuflect if possible!

These meditations will serve for all seasons.”

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/02/23/thought-for-the-day-23-february-of-using-the-senses-to-advantage-in-diverse-situations-part-one/

PART TWO:
https://anastpaul.com/2024/02/24/thought-for-the-day-24-february-of-using-the-senses-to-advantage-in-diverse-situations-part-ywo/

Posted in AUGUSTINIANS OSA, CATECHESIS, CHRIST the WORD and WISDOM, DOCTORS of the Church, DOMINICAN OP, FATHERS of the Church, GOD ALONE!, GOD is LOVE, JULY - The MOST PRECIOUS BLOOD, QUOTES on ETERNAL LIFE, QUOTES on FAITH, QUOTES on GRACE, QUOTES on HEAVEN, QUOTES on PURITY, QUOTES on SUFFERING, St Francis de Sales, The FAITHFUL on PILGRIMAGE, The HEART, The LAMB of GOD, The MOST PRECIOUS BLOOD, The TRANSFIGURATION, The WILL of GOD, The WORD

Quote/s of the Day – 25 February – Transfigured!

Quote/s of the Day – 25 February – The Second Sunday in Lent – Thessalonians 4:1-7; Matthew 17:1-9 – Scripture search here: https://www.drbo.org/

Lord, it is good for us to be here …

Matthew 17:4

I know a man in Christ—
whether he was in or outside the body,
I do not know, God knows—
who was snatched up to the third heaven. . .
and heard secret words,
words which it is not granted to man to utter.

2 Corinthians 12:2-4

They shall see God.
Matthew 5:8

You will surely not be allowed to see
with an impure heart
what one can only see with a pure heart.
You will be moved away,
put at a distance, you will not see!
The vision of God is promised ONLY
to people with a pure heart.
This is not without a reason, since the eyes
which allow us to see God are in the heart.
Those are the eyes the Apostle Paul was talking about
when he said: “May He enlighten your innermost vision”
(Eph 1:18).
So, at the present time because of their weakness,
those eyes are enlightened by faith;
later, because of their strength,
they will be enlightened by vision…
“Now we see indistinctly, as in a mirror;
then we shall see face-to-face.

St Augustine (354-430)
Father and Doctor of the Church

You will begin to taste, even in this life,
a foretaste of eternal life,
for the principal beatitude of the soul in Heaven,
is to be confirmed forever in the Will of the Father.
Thus, it tastes the divine sweetness.
But it will never taste it in Heaven,
if it is not clothed with it on earth,
where we are pilgrims and travellers.
When it is clothed with it, it tastes God
by grace in its troubles; its memory will be full
of the Blood of the Lamb without blemish;
its mind will be opened and contemplate
the ineffable love that God has made known
in the Wisdom of His Son and the love it finds,
in the Holy Spirit’s goodness, casts out self-love
and love for created things, to love only God.
So do not be afraid … but suffer with joy,
so as to conform yourself to the Will of God.
””

St Francis de Sales (1567-1622)
Doctor Caritatis

At His Transfiguration
Christ showed His disciples,
the splendour of His Beauty,
to which He will shape and colour,
those who are His :
‘He will reform our lowness
configured to the Body of His Glory.

St Thomas Aquinas (1225-1274)
Doctor of the Church

Posted in GOD ALONE!, QUOTES on CREATION, QUOTES on DEATH, QUOTES on LOVE of GOD, QUOTES on SELF-DENIAL, QUOTES on SUFFERING, QUOTES on WORRY/ANXIETY, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli, The WILL of GOD

Thought for the Day – 24 February – Of Using the Senses to Advantage in Diverse Situations (Part Two)

Thought for the Day – 24 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXIII: … Of Using the Senses to Advantage
in Diverse Situations
(Part Two)

“+++ When walking, remember that every step brings you nearer to death.

+++ Let the flight of birds and the flowing of water remind you that your life is hastening far more swiftly to its close.

+++ Let storms of wind, lightning and thunder, remind you of the tremendous Day of Judgement and kneeling down, worship God and beseech Him to give you time and grace, duly to prepare yourself to appear before His most high Majesty.

In the variety of accidents which may befall you, exercise yourself thus:
+++ When, for instance, you are oppressed by sadness or melancholy, or suffer heat, cold, or the like, lift up your heart to that Eternal Will, Which, for your own good, wills that at such a time and in such a measure, you should endure this discomfort.
Then, rejoicing in the love thus shown you by God and, at the opportunity of serving Him in the way He is pleased to appoint, say in your heart:
“Behold in me is the Divine Will fulfilled, Which from all eternity, has lovingly appointed that I should now endure this trial. All praise be to Thee for the same, my most gracious Lord!”

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/02/23/thought-for-the-day-23-february-of-using-the-senses-to-advantage-in-diverse-situations-part-one/

Posted in CATECHESIS, GOD ALONE!, LENT 2024, LENTEN THOUGHTS, QUOTES on FASTING, QUOTES on HUMILITY, QUOTES on MORTIFICATION, QUOTES on VANITY, St Francis de Sales

Our Lenten Journey with the Angels and the Saints – 24 February – Fasting … you should make all the members of your body and the powers of your soul fast …’

Our Lenten Journey with the Angels and the Saints – 24 February – Ember Saturday – Acts 1:15-26, Matthew 11:25-30 – Scripture search here: https://www.drbo.org/

ON FASTING
St Francis de Sales (1567-1622)
Doctor Caritas

This is all I wish to tell you regarding fasting and what must be observed in order to fast well.
The first thing is that your fast should be entire and universal – that is that you should make all the members of your body and the powers of your soul fast – keeping your eyes lowered … mortifying the hearing and the tongue, so that you will no longer hear or speak of anything vain or useless; … the memory, in filling it with the remembrance of bitter and sorrowful things and avoiding joyous and gracious thoughts; keeping your will in check and your spirit at the foot of the Crucifix, with some holy and sorrowful thought.
If you do this, your fast will be universal, interior and exterior, for you will mortify both your body and your spirit.
The second condition is that you do not observe your fast or perform your works, for the eyes of others and the third, is that you do all your actions and consequently, your fasting, to please God alone, to Whom be honour and glory forever and ever. Amen.” – (Excerpt from the Sermon given for Ash Wednesday on 9 February 1622).

Posted in QUOTES on HEAVEN, QUOTES on LUST, QUOTES on MEDIOCRITY, QUOTES on the DEVIL/EVIL, QUOTES on THE WORLD, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 23 February – Of Using the Senses to Advantage in Diverse Situations (Part One)

Thought for the Day – 23 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXIII: … Of Using the Senses to Advantage
in Diverse Situations
(Part One)

Having now seen, by what means, we may raise the mind from sensible objects to the contemplation of the Divinity and of the Mysteries of the Incarnate Word, I will here add some aids for various subjects of meditation, that, as the tastes of souls are many and varied, so too, may their nourishment be.
This maybe *awful, not only to simple persons but also to those of higher
intellect and more advanced in the spiritual life, who, nevertheless, may not at all times be equally disposed and ready for higher contemplations.
Nor need you fear to be perplexed by the variety of the methods described, if you will only observe the Rule of Discretion and attend to the advice of others which I wish you to follow with all humility and confidence, not in this instance alone but, with regard to all other counsels which you shall receive from me.

+++ At the sight of all the things which please the eyes and are prized in the world, consider tha, all these are vile as dust, compared with heavenly riches, after which heavenly beauty do you aspire, with undivided affections, despising the whole world.

+++ When looking upon the sun, consider that your soul is brighter and more beautiful if it be in your Creator’s favour; if not, that it is blacker and more hateful than the darkness of hell.

+++ When your bodily eyes are lifted to the heavens above you, let the eyes of your mind penetrate even to the Heaven of heavens and there, fix yourself in thought, as if you are in the place prepared for your eternal and blessed abode, if you shall live a holy life on the earth.

+++ On hearing the songs of birds, or other melodious sounds, lift up your heart to the songs of Paradise, where resounds a ceaseless Alleluia and pray the Lord to make you worthy to praise Him together with those celestial spirits, forever and ever.

If you are conscious of taking delight in the beauty of the creature, remember that there, the deadly serpent lies hidden, ready and eager to wound, if not to enslaye you and say to him:
O accursed serpent, you insidiously lie in wait to devour me!
Then turning to your Lord God, say:
Blessed be Thou, O my God, Who has revealed to me the hidden enemy, and delivered me from his ravenous jaws.
Then FLY at once, from the allurement, to the Wounds of your Crucified Lord, letting your mind rest on them, considering how acutely He suffered in His most Sacred Flesh, to free you from sin and make you detest all carnal delights.
Another way of escape from this perilous allurement is, to consider what will be the condition of that object, after death, which now delights you so!”

Dom Lorenzo Scupoli

Posted in QUOTES for CHRIST, QUOTES on MEDITATION, The INCARNATION, The MOST HOLY REDEEMER, Our SAVIOUR, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 22 February – Of How Sensible Things Aid Us to Meditate on the Incarnate Word in the Mysteries of His Life and Passion (Part Two)

Thought for the Day – 22 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXII: … Of How Sensible Things Aid Us
to Meditate on the Incarnate Word in the
Mysteries of His Life and Passion
(Part Two)

“The same may be said of other similar things.

+++ Let the taste of wine, or other liquid, remind you of your Lord’s vinegar and gall.

+++ If sweet perfumes refresh you, think of the ill odour of the dead bodies which were around Him on Calvary.

+++ While dressing, recollect that the Eternal Word clothed Himself with human flesh that He might clothe you with His Divinity.

+++ When undressing, remember Christ, Who was stripped of His garments, to be Scourged and Crucified for you.

+++ If you hear the shouts and cries of a multitude, think of those hateful words: “Away with Him, away with Him! crucify Him, crucify Him! ” which sounded in His Divine Ears.

+++ At each stroke of the clock, think of that deep sorrow and heaviness of heart which Jesus was pleased to endure in the Garden, as the foreboding and horror of His approaching Death and Passion began to fall upon Him; or imagine to yourself those heavy blows which nailed Him to the Cross.

+++ On any occasion of grief or sorrow which presents itself, whether your own or another’s, reflect that all these things are as nothing, compared to the inconceivable anguish which oppressed, pierced and mangled the Soul and Body of thy Lord!

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/02/21/thought-for-the-day-21-february-of-how-sensible-things-aid-us-to-meditate-on-the-incarnate-word-in-the-mysteries-of-his-life-and-passion-part-one/

Posted in "Follow Me", AUGUSTINIANS OSA, CHRIST, the WAY,TRUTH,LIFE, FEASTS and SOLEMNITIES, GOD ALONE!, MEDITATIONS - ANTONIO CARD BACCI, QUOTES on DIVINE PROVIDENCE, QUOTES on LOVE of GOD, St PETER!, The WORD

Quote/s of the Day – 22 February – ‘…The Apostle chosen to be His co-worker …’

Quote/s of the Day – 22 February – Feast of the Chair of St Peter at Antioch – 1 Peter 1:1-7; Matthew 16:13-19 – Scripture search here: https://www.drbo.org/

Upon this rock I will build My Church
and the gates of hell shall not prevail against it.
I will give you the keys of the Kingdom of Heaven
and whatever you bind on earth
shall be bound in Heaven and,
whatever you loose on earth,
shall be loosed in Heaven.

Matthew 16:18-19

“… Now you must be, for a little time,
made sorrowful in divers temptations.
That the trial of your faith,
(much more precious than gold
which is tried by the fire)
may be found unto praise and glory
and honour at the appearing of Jesus Christ.

1 Peter 1:6-7

But the God of all grace,
Who hath called us into His eternal glory
in Christ Jesus, after you have suffered a little,
will Himself perfect you and confirm you
and establish you.
To Him be glory and empire
forever and ever. Amen.

1 Peter 5:10-11

Yes, the Apostle chosen
to be His co-worker,
merited to share,
the same Name as Christ.
They built the same Building together –
Peter does the planting,
the Lord gives the increase
and it is the Lord, too,
Who sends those,
who will do the watering (cf 1 Cor 3:6f).

St Augustine (354-430)
Father & Doctor of the Church

It is good to admire the fidelity of St Peter
and the designs of Divine Providence
in making him the visible Head of the Church
but, it is far better, to follow his example.
His love for Jesus, led him to leave his family
and his fisherman’s trade, in order to follow Our Lord.
It led him to undertake long voyages,
to endure imprisonment and to face martyrdom.
What can we do for the love of Jesus?
Remember that, if love is to be sincere,
it must be generous and effective.
He was not satisfied, until he was hanging
upon the cross like his Divine Master
and could prove his love for Jesus by a Martyr’s death.

Antonio Cardinal Bacci (1881-1971)

Posted in CONFESSION/PENANCE, DOCTORS of the Church, FATHERS of the Church, GOD is LOVE, LENT 2024, MEDITATIONS - ANTONIO CARD BACCI, QUOTES for CHRIST, QUOTES on PATIENCE, QUOTES on REPARATION/EXPIATION, QUOTES on REPENTANCE, QUOTES on SACRIFICE, SACRED HEART QUOTES

Quote/s of the Day – 21 February – Repent

Quote/s of the Day – 21 February – “The Month of the Most Holy and Blessed Trinity” – Ember Wednesday – 3 Kings 19:3-8; Matthew 12:38-50 – Scripture search here: https://www.drbo.org/

The sign of Jonah

Matthew 12:39

It was, too, to lead the Ninevites
to firm repentance and to convert them
to Him, Who would deliver them from death,
amazed as they were by the sign accomplished in Jonah …
In the same way, God permitted man
to be swallowed by that great monster,
the author of disobedience,
not so that he should altogether vanish away
and die but because God, had prepared beforehand,
the salvation fulfilled by His Word
by means of the “sign of Jonah.

St Irenaeus (130-208)
Bishop of Lyons, Martyr and Father

To do penance is to bewail
the evil we have done
and to do no evil to bewail.

But He still follows behind us and counsels us,
although we have despised Him,
He still does not cease to call us.
We turn our backs on His face, so to speak,
when we reject His Words,
when we trample His Commandments underfoot
but He, Who sees that we reject Him,
still calls out to us by His Commandments
and waits for us by His patience,
stands behind us and calls us back
when we have turned away.

St Pope Gregory the Great (540-604)
Father & Doctor of the Church

What are we doing?
If we really love the Sacred Heart of Jesus,
we should offer penance and sacrifices
in order to make reparation for our sins
and the sins of others
and, to propitiate this adorable Heart,
Which ardently desires to bestow
new favours upon us.

Antonio Cardinal Bacci (1881-1971)

Posted in GOD ALONE!, QUOTES on LOVE of GOD, QUOTES on THE VOICE OF GOD, QUOTES on WISDOM, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 20 February – Of the Proper Use of the Exterior Senses: Contemplation of the Divinity (Part Two)

Thought for the Day – 20 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXI: … Of The Proper Use of the Exterior Senses:
Contemplation of the Divinity
(Part Two)

And if attracted by the beauty of the creature, separate that which you see, from the Spirit which you see not and consider that all that exterior beauty, is solely derived from the invisible Spirit which is its source and joyfully say:
Behold, these are streamlets
from the uncreated Fountain;
behold, these are drops
from the Infinite Ocean of all good.
O, how does my inmost heart rejoice
at the thought of that eternal Infinite Beauty
which is the Source and Origin of all created beauty!

And, on the discovery, in other men of goodness, wisdom, justice or similar virtues, make the same mental separation and say to God:
O most rich Treasure-house of all virtues,
how greatly do I rejoice that from Thee
and through Thee alone,
flows all goodness and, that all in comparison
with Thy Divine perfections, is as nothing!
I thank Thee, Lord, for this
and every good gift which Thou hast vouchsafed
to my neighbour; remember, Lord,
my poverty, and my great need of this very virtue.

When you stretch out your hand to do anything, reflect that God is the first cause of that action and you but His living instrument and raising your thoughts to Him, say thus:
How great, O supreme Lord of all,
is my interior joy, that without Thee
I can do nothing and that Thou,
art in truth, the first and chief Worker of all things!

When eating or drinking, consider that it is God who gives its relish to your food. Delighting yourself, therefore, in Him alone, say:
Rejoice, O my soul,
hat as there is no true contentment but in God,
so in Him alone, may you, in all things content yourself
.

When your senses are gratified by some sweet odour, rest not in this enjoyment but let your thoughts pass onto the Lord, from Whom this sweetness is derived and, inwardly consoled, by this thought, say:
Grant, O Lord, that as I rejoice
because all sweetness flows from Thee,
so may my soul, pure and free from all earthly pleasure,
ascend on high as a sweet savour,
acceptable unto Thee
.

When you listen to the harmony of sweet sounds, let your heart turn to God, saying:
How do I rejoice, my Lord and God,
in Thine Infinite perfections
which, not only make a super-celestial
harmony within Thyself,
but also, unite the Angels in Heaven
and all created beings,
in one marvellous harmonious concert!

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/02/19/thought-for-the-day-19-february-of-the-proper-use-of-the-exterior-senses-contemplation-of-the-divinity-part-one/

Posted in franciscan OFM, I BELIEVE!, OCTOBER - The HOLY ROSARY and The HOLY ANGELS, QUOTES on CHARITY, QUOTES on FAITH, QUOTES on HOPE, QUOTES on Lukewarmness, QUOTES on PRAYER, QUOTES on SUFFERING, QUOTES on TEMPTATION, QUOTES on TRUTH, QUOTES on VIRTUE, QUOTES on WORK/LABOUR, ROSARY QUOTES, ROSARY REFLECTIONS and QUOTES, St Francis de Sales

Quote/s of the Day – 20 February – Prayer

Quote/s of the Day – 20 February – Tuesday of the First Week in Lent – Ferial Day – Isaias 55:6-11, Matthew 21:10-17 – Scripture search here: https://www.drbo.org/

Let my prayer come
like incense before Thee, O Lord

Psalm 140:2

In prayer, the soul cleanses itself from sin,
charity is nourished,
faith is strengthened,
hope made secure;
the spirit rejoices,
the soul grows tender
and the heart is purified,
truth discovers itself,
temptation is overcome,
sadness takes to flight,
the senses are renewed,
failing virtue is made strong,
tepidity disappears,
the rust of sin is rubbed away.
In it are brought forth,
lively flashes of heavenly desires
and in these fires,
burns the flame of Divine love.
Great are the excellences of prayer,
great its privileges.
The heavens open before it
and unveil therein, their secrets
and to it, are the ears of God ever attentive.

A Golden Treatise of Mental Prayer
Download the book, “A Golden Treatise of Mental Prayer”

St Peter of Alcantara (1499-1562)

Prayer is the beginning,
the progress and the complement
of all virtues.

Souls are won with the knees.

St Charles Borromeo (1538-1584)

The greatest method of praying
is to pray the Rosary.

St Francis de Sales (1567-1622)

Christian perfection consists in three things:
praying heroically,
working heroically
and suffering heroically.

St Anthony Mary Claret (1807-1870)

Posted in CONTEMPLATIVE Prayer, GOD ALONE!, QUOTES on CREATION, QUOTES on WATCHING, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 19 February – Of the Proper Use of the Exterior Senses: Contemplation of the Divinity (Part One)

Thought for the Day – 19 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XXI: … Of The Proper Use of the Exterior Senses:
Contemplation of the Divinity
(Part One)

Great watchfulness and continual exercise is needed, for the due ordering and regulation of the exterior senses – for the appetite which is, as it were, the captain of our corrupt nature, inclines us to an immoderate seeking after pleasure and enjoyment.
The appetite, being unable, by itself, to attain them, it uses the senses as its soldiers and as natural instruments for laying hold of objects, whose images it draws to itself and impresses on the mind.
Hence arises the pleasure which, by reason of the relationship subsisting, between it and the flesh, diffuses itself, over all the senses which are capable of it, infecting both soul and body with a common contagion which corrupts the whole.
You see the evil – now mark the remedy.

Take good heed not to let your senses stray freely where they will; nor to use them when pleasure alone and not utility, necessity, nor any good end, is the motive.
And, if inadvertently they have been allowed to wander too far, recall them at once; or so regulate them that, instead of remaining as before in a miserable captivity to empty pleasures, they may gather a noble spoil from each passing object and bring it home to the soul, that, collected within itself, if may rise with a steadier flight towards Heaven, to the contemplation of God.

Which maybe done in the following manner:
When any object is presented before one of your exterior senses, separate in your mind, from the material thing, the principle which is in it and reflect that, of itself, it possesses nothing of all that which it appears to have but, that all is the work of God, Who endows it invisibly, by His Spirit, with the being, beauty, goodness, or whatever virtue belongs to it.
Then rejoice that thy Lord alone is the Cause and Principle, of such great
and varied perfections and, that they are all eminently contained in Himself, all created excellences being but most minute degrees of His Divine and Infinite perfections.

When engaged in the contemplation of grand and noble objects, reduce the creature, mentally to its own nothingness, fixing your mind’s eye on the great Creator therein present, Who gave it that great and noble being and delighting yourself in Him alone, say:
O Divine Essence and above all things to be desired,
how greatly do I rejoice that Thou alone
art the InfInite Principle of every created being!

In like manner, at the sight of trees, plants, or such like objects, you will understand that the life which they have, they have not of themselves but, from the Spirit which you do not see,and which alone quickens them.
Say, therefore:
Behold here the true Life from which, in which and through which,
all things live and grow!
O living Joy of this heart!

So, at the sight of brute animals, raise your thoughts to God, Who gave them sensation and motion, saying:
O Thou First Mover of all that moves, Thou art Thyself immovable;
how greatly do I rejoice in Thy steadfastness and stability!

Dom Lorenzo Scupoli

Posted in CHRIST the JUDGE, DIVINE Mercy, Goodness, Patience, MEDITATIONS - ANTONIO CARD BACCI, QUOTES on ALMS, QUOTES on MERCY, QUOTES on POVERTY, QUOTES on WEALTH/RICHES, The WORD

Quote/s of the Day – 19 February – “For I was hungry and you gave me to eat …”

Quote/s of the Day – 19 February – Monday of the First Week in Lent – Ferial Day –Ezechiel 34:11-16; Matthew 25:31-46 – Scripture search here: https://www.drbo.org/

For I was hungry
and you gave me to eat

Matthew 25:35

If there are people who refuse to work
that is for the governor and the police to deal with.
My duty is to assist
and relieve those
who come to my door.

St Thomas of Villanova OSA (1488-1555)
Archbishop, Confessor.

… We must remember that the precept
to “give that which remains, as alms” applies also to us.
If there is someone in grave need
whom we have the means of helping,
we are obliged to do so by the command of the Gospel.
It is the same Gospel which warns us
that if we fail to do so,
the Divine Judge will, one day, condemn us!

For judgement is without mercy
to him who has not shown mercy …
And if a brother or a sister be naked
and in want of daily food
and one of you says to them,
‘Go in peace, be warmed and filled,’
yet you do not give them
what is necessary for the body,
what does it profit? ”
So faith too, unless it has works
is dead in itself
” (Js 2:13-17).”

Antonio Cardinal Bacci (1881-1971)

Posted in CHRIST, the BRIDEGROOM, DIVINE Mercy, Goodness, Patience, QUOTES on PRAYER, QUOTES on SELF-DENIAL, QUOTES on SLOTH, QUOTES on SUFFERING, QUOTES on THANKSGIVING, QUOTES on TRUST and complete CONFIDENCE in GOD, QUOTES on WATCHING, The PASSION, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli, The WILL of GOD

Thought for the Day – 18 February – How to Combat Sloth (Part Two)

Thought for the Day – 18 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XX: … How to Combat Sloth
(Part Two)

“Call to mind then, frequently that a single elevation of the heart to God, a single genuflection in His honour, is worth more than all the treasures of the world and that, as often as we do violence to ourselves and our sinful passions, a glorious crown of victory is prepared for us, by angels’ hands in the Kingdom of Heaven.
Remember too, on the other hand that God gradually withdraws from the slothfulm, the grace which He had once bestowed upon them; while He increases that of the diligent, permitting them, at last, to enter into His joy.

If you are unequal at first to a bold encounter with toil and hardship, disguise them from yourself, that they may not seem as formidable as sloth would represent them to you.

The exercise before you, is perhaps, to acquire some virtue by many repeated acts, by many days of toil and the enemies to be overcome, seem to you many and strong.
Begin these acts then, as if you had but a few of them to perform, that is, only a few days’ conflict to endure.
Fight only against one adversary, as if there were no more to be resisted and, in full confidence that, with the help of God, you will be stronger than they. By this means, sloth will begin to grow feeble and will make way. at last, for the gradual entrance of the contrary virtue.

I would say the same of prayer.
An hour of prayer is perhaps needful for you and this seems a difficult matter to sloth but apply yourself to it, as if intending to pray but for the eighth part of an hour, you will then easily pass on to another eighth and so on, to the whole.
But if, in the second, or any other of these divisions, you should feel too violent a repugnance and difficulty, leave the exercise awhile, lest you become weary but return to, it shortly.

You should pursue the same method with respect to manual labours, when you are called upon to do things which to sloth appear many in number and difficult of performance and so cause you much disturbance of mind.
Begin, therefore, quietly and courageously with one, as if you had no more to do and when you have dilligently accomplished this, you will be able to
perform all the others with far less labour than sloth would have you believe possible.
But if you do not pursue this method and encounter the toil and hardships which lie in your way, resolutely, the vice of sloth will so gain the mastery over you that you will be forever harassed and annoyed, not only by the present toil and difficulty which will always attend the first exercises of virtue but, even by the distant prospect of them.
You will be forever in fear of being tried and assailed by enemies, or laden with some fresh burden so that, even in the time of peace, you will live in perpetual disquiet.

Know too that this vice of sloth will, by its secret poison, not only consume, the first and feeble roots which would in time have produced habits of virtue but even the roots of habits already acquired.
Like a worm in the wood, it will go on insensibly corroding and eating away the marrow of the spiritual life.

By these means, the devil seeks to ensnare and delude all men but especially, spiritual persons.
Watch, therefore and pray and labour diligently and do not delay to weave the web of your wedding-garment that you may be found ready and adorned to meet the Bridegroom!
And remember daily that He, Who gives you the morning, does not promise you the evening and although He gives the evening, yet promises not the morrow.
Spend, therefore, every moment of every hour according to God’s will, as if it were your last and so much the more carefully, as, for every moment, you will have to give the strictest account!

Finally, I warn you to account that day lost, in which you will neither have gained some victory over your evil inclinations and your self-will, although it may have been full of busy action, nor returned thanksgiving to your Lord for His mercies and especially for His bitter Passion endured for you and for His sweet and fatherly correction, when He has made you worthy to receive, at
His Hand, the inestimable treasure of suffering.

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/02/17/thought-for-the-day-17-february-how-to-combat-sloth-part-one/

Posted in QUOTES on SLOTH, QUOTES on THE WORLD, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 17 February – How to Combat Sloth (Part One)

Thought for the Day – 17 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XX: … How to Combat Sloth
(Part One)

To avoid falling into the miserable bondage of sloth, which would not only hinder your progress towards perfection but also ,deliver you into the hands of your enemies, you must observe the following rules:

  1. Shun all curiosity concerning worldly things and all attachment to them and also, every kind of occupation which does NOT belong to your state of life.
  2. Endeavour earnestly, to respond immediately to every inspiration from above and to every command of your superiors; doing everything at the time and in the manner, which is pleasing to them.
  3. Never allow yourself even one moment’s delay – for that one little delay, will soon be followed, by another and that, by a third and this again by others and to the last, the senses will yield and give way more easily than to the first, having been already fascinated and enslaved by the pleasure they have tasted therein.

Hence, the duty to be performed, is either begun too late, or sometimes laid aside altogether, as too irksome to be endured!
Thus, by degrees, a habit of sloth is acquired which, as we cannot disguise it from ourselves, we seek to excuse by vain purposes of future diligence and activity, while we are all the while held in bondage by it.

The poison of sloth overwhelms the whole man – not only infecting the will, by making exertion hateful to it but also, blinding the understanding, so that it is unable to see how vain and baseless are its intentions, to do promptly and diligently, at some future season, what should be done at once but is either willfully neglected altogether, or deferred to another time.

Nor is it enough that we perform our appointed work quickly; we must, in order to bring it to its highest possible perfection, do it at the very time required by its nature and quality and with all suitable diligence.
For that is not diligence but the subtlest form of sloth which leads us to do our work before its time – not seeking to do it well but dispatching it hastily, that we may afterwards indulge in the sluggish repose on which our thoughts have been dwelling, while we were hurrying over our business!

All this great evil proceeds from the want of duly, considering the value of a good work, performed at its right time and with a spirit determined to brave the toil and difficulty, put in the way of untried soldiers, by the sin of sloth.”

Dom Lorenzo Scupoli

Posted in QUOTES on LUST, QUOTES on TEMPTATION, QUOTES on the DEVIL/EVIL, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 16 February – Of the Way to Resist the Sins of the Flesh, Section III

Thought for the Day – 16 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XIX: … Of the Way to Resist the Sins of the Flesh
(III) When the Temptation is Over

When the temptation is over, however free, however perfectly secure you may feel yourself from danger, keep far from all those objects which gave rise to the temptation, even though, you should be induced to do otherwise, for some apparently good and useful end.
For this is a deception of our evil nature and a snare of our cunning adversary, who transforms himself into an angel of light to bring us into darkness!

Dom Lorenzo Scupoli

Posted in CONFESSION/PENANCE, GOD ALONE!, QUOTES on HUMILITY, QUOTES on LUST, QUOTES on MEDITATION, QUOTES on PRAYER, QUOTES on PRIDE, QUOTES on TEMPTATION, QUOTES on the CROSS of CHRIST, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 15 February – Of the Way to Resist the Sins of the Flesh (Part Two of Section II)

Thought for the Day – 15 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XIX: … Of the Way to Resist the Sins of the Flesh
(II) During the Temptation
(Part Two)

“Against evil thoughts, from whatever source arising, the remedies are as follows: (1) Occupation in the various duties proper to our state of life; (2) Prayer and meditation.

Prayer should be made in the following manner:
When first conscious of the presence of these evil thoughts, or even of such as may betoken their approach, FLY for refuge at once to the Crucified, saying:
My Jesus! my sweet Jesus! help me speedily that I may not fall into the hands of this enemy.
And sometimes, embracing the Cross on which your Lord is extended and repeatedly kissing the wounds of His Sacred Feet, say lovingly:
O beauteous Wounds! chaste Wounds! holy Wounds!
wound Thou now, this miserable impure heart of mine
and free it from all that offends Thee.

At the moment when temptations to carnal pleasures assail you, I do not advise you to meditate upon certain points recommended in many books as remedies against these temptations, such as the vileness of this vice, its insatiable craving, the bitterness and loathing, the peril and ruin of estate, life, honour, etc which follow in its train.
This is not always a certain method of overcoming the temptation – for, if the mind repels these thoughts on the one hand, on the other, they afford an opportunity and expose us to the danger of taking pleasure in and consenting to, them.
Therefore, the true remedy in all these cases, is flight, not from these thoughts alone but from everything, however contrary to them, which may bring them before us.

Let your meditation, then, for this end, be on the Life and Passion of our Crucified Redeemer.
And, should the same thoughts again, intrude themselves against your will and molest you more than ever, as will very probably happen, be not discouraged on this account, nor leave your meditation but continue it, with all possible intensity, not even turning from it to repel such thoughts but giving yourself no more concern about them than if they, in no way, belonged to you.
There is no better method than this of resisting them, how incessant soever maybe their attacks.

You will then conclude your meditation with this or some similar Supplication:
Deliver me, O my Creator and Redeemer,
from mine enemies, for the honour of Thy Passion
and of Thine unspeakable goodness.”

Suffer not your thoughts to recur again to the subject; for the bare recollection of it is not without danger!
Neither stay, at anytime, to reason with such temptations, to find out whether you have consented to them or not – for this is a device of the devil, who seeks, under the semblance of good, to disquiet you and make you distrustful and faint-hearted, or hopes, by entangling you in such discussions, to draw you into some sin.

Therefore, in this temptation, when the consent is not evident, it is sufficient that you briefly confess the whole to your Spiritual Father and then, rest satisfied with his opinion, without thinking of it further.
But be sure, faithfully to reveal every thought to him and, neither be restrained from so doing by shame or any other consideration.
For if, in dealing with all our enemies, we need the grace of humility to enable us to subdue them, in this case, more than in any other, we are bound to humble ourselves; this vice being almost always, the punishment of pride!

Dom Lorenzo Scupoli

PART ONE of I:
https://anastpaul.com/2024/02/12/thought-for-the-day-11-february-of-the-way-to-resist-the-sins-of-the-flesh-part-one/
PART TWO of I:
https://anastpaul.com/2024/02/13/thought-for-the-day-13-february-of-the-way-to-resist-the-sins-of-the-flesh-part-two/
PART ONE of II:
https://anastpaul.com/2024/02/14/thought-for-the-day-14-february-of-the-way-to-resist-the-sins-of-the-flesh-part-one-of-section-ii/

Posted in AUGUSTINIANS OSA, DOMINICAN OP, LENT 2024, MEDITATIONS - ANTONIO CARD BACCI, QUOTES on ALMS, QUOTES on BAD CONVERSATION, QUOTES on CHASTITY, QUOTES on FASTING, QUOTES on HEAVEN, QUOTES on HUMILITY, QUOTES on LUST, QUOTES on MERCY, QUOTES on PRAYER, SOLDIERS/ARMOUR of CHRIST, The KINGDOM of GOD / HEAVEN

Quote/s of the Day – 15 February – Prayer, Fasting, Almsgiving

Quote/s of the Day – 15 February – Ash Thursday

“… Now is the time in this life of suffering,
when we journey apart from Him.
… So let us fast and pray now
because, we are in the days of childbirth!

Fasting cleanses the soul,
raises the mind,
subjects one’s flesh to the spirit,
renders the heart contrite and humble,
scatters the clouds of concupiscence,
quenches the fire of lust
and kindles the true light of chastity.
Enter again into yourself!”

St Augustine (354-430)
Father and Doctor of Grace

Arm yourself with prayer
instead of a sword;
be clothed with humility
instead of fine raiment
.”

St Dominic OP (1170-1221)

What great profit you gain from God
when you are generous!
You give a coin
and receive a Kingdom;
you give bread from wheat
and receive the Bread of Life;
you give a transitory good
and receive an everlasting one.
You will receive it back,
a hundred times more
than you offered.

St Thomas of Villanova (1488-1555)

The soul which is quick to turn
to speaking and conversing,
is slow to turn to God.

St John of the Cross (1542-1591)
Doctor of the Church

All evangelical perfection is attained,
by the continual exercise of prayer.

St Aloysius Gonzaga SJ (1568-1591)

As well as the corporal works,
there are the spiritual works of mercy.
Everyone is not obliged to undertake the former,
that would be impossible, for instance,
for the desitute, the sick, the aged.
But, everyone is OBLIGED to undertake the latter.
Sometimes a kind word
is more valuable than money!”
… Remember, however, that the practice
of the spiritual works of mercy,
does not excuse us from the exercise
of material works of charity,
wherever that is possible for us
(Cf Js 2:16).

Antonio Cardinal Bacci (1881-1971)

Posted in MODESTY, QUOTES on LUST, QUOTES on TEMPTATION, QUOTES on the DEVIL/EVIL, QUOTES on VICE, SOLDIERS/ARMOUR of CHRIST, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 14 February – Of the Way to Resist the Sins of the Flesh (Part One of Section II)

Thought for the Day – 14 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XIX: … Of the Way to Resist the Sins of the Flesh
(II) During the Temptation
(Part One)

During the temptation, consider whether it proceeds from internal or external causes.
By external, I mean, curiosity of the eyes or ears, immodesty — in dress, habits and conversations which excite to this sin.
The remedies in this case are purity, modesty, the refraining from seeing or hearing anything which excites to this vice and, as I said before, fight against such vices!

The internal are either the rebellion of the flesh, or thoughts of the mind proceeding from our own evil habits or from the suggestion of the devil.
The rebellion of the flesh must be mortified by fasts, disciplines, hair-shirts, vigils and other similar austerities, as discretion and obedience may direct.

Dom Lorenzo Scupoli

PART ONE of I:
https://anastpaul.com/2024/02/12/thought-for-the-day-11-february-of-the-way-to-resist-the-sins-of-the-flesh-part-one/
PART TWO of I:
https://anastpaul.com/2024/02/13/thought-for-the-day-13-february-of-the-way-to-resist-the-sins-of-the-flesh-part-two/

Posted in QUOTES on CHASTITY, QUOTES on LUST, QUOTES on PURITY, QUOTES on TEMPTATION, QUOTES on VICE, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 12 February – Of the Way to Resist the Sins of the Flesh (Part One of Section I)

Thought for the Day – 12 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XIX: … Of the Way to Resist the Sins of the Flesh
(I) Before the Temptation
(Part One)

“These sins must be resisted in a way peculiar to themselves and different from the method used against any other temptation.
In order, therefore, to resist successfully, three phases must be observed. The firtst – before the temptation, the second – during the temptation and the third – after the temptation.

Before the temptation the struggle must be against those things which generally occasion it.
First, you must combat the vice but never confront it; on the contrary, avoid to the utmost of your power, every occasion and every person, where you may incur the slightest danger.
And if at times, compelled to converse with such, let it be brief, with a grave and modest demeanour and with words of severity, rather than of excessive tenderness and affability.

Neither be confident in yourself, if you are free of such temptations and, during many years of such exercises, have continued free from temptations of the flesh – for this accursed vice makes its advances secretly, often doing, in an hour, what in many years it had failed to effect and it hurts the more grievously and wounds the more fatally, the more friendly the form it assumes and the less ground of suspicion it seems to give.

And there is often great danger, as experience has shown and still shows, in connections which are indulged in, under fair and lawful pretexts, such as kindred, relations of duty, or, again, great virtue in the person beloved.

For the poisonous pleasure of sense insinuates itself into this over-frequent and imprudent connection, instilling its venom gradually, until it penetrates into the marrow of the soul and darkens the reason more and more, until at last, no account is made of things which are really dangerous, such as mutual glances of tenderness, loving words and the enjoyment of conversation and so, a change creeping over both, they fall at last into destruction, or into some temptation most difficult and toilsome to overcome!”

Dom Lorenzo Scupoli

Posted in LOVE of NEIGHBOUR, OUR Cross, QUOTES on DIVINE PROVIDENCE, QUOTES on LOVE of GOD, QUOTES on PERSEVERANCE, QUOTES on the CROSS of CHRIST, QUOTES on UNITY/with GOD, QUOTES on Will (Sensual or Inferior), The MOST PRECIOUS BLOOD, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 11 February – Of the Way to Resist Sudden Impulses of the Passions

Thought for the Day – 11 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XVIII: … Of the Way to Resist
Sudden Impulses of the Passions

“Until we have become habituated to ward off sudden strikes, whether of insult or other adverse circumstances, it is well, in order to acquire such a habit, to anticipate them and desire to suffer them, over and over again and so, to await them with a mind prepared.

The way to anticipate them is, to consider the passion to which you are most inclined and also, the places wherein and the persons with whom, you are wont to converse; whence you may readily conjecture what is likely to befall you.
And should you meet with any other untoward circumstance which you have not foreseen, although you will find your soul strengthened by having been prepared to meet the other evils which you did foresee, yet may you also avail yourself of the following additional help.

At the very first touch of the insult or ‘trial,’ whatever it be, rouse yourself at once and lift up your heart to God, reflecting on His ineffable goodness and love, which sends you this affliction that, by enduring it for the love of Him, you may thereby be more purified and brought nearer and united unto Him.
And, knowing, how greatly He is pleased that you should suffer it, turn next to yourself and with a sharp rebuke, say, “O, why will you refuse to bear this cross which is sent to you, not by man but by your Father Who is in Heaven!
Then turn to the cross and embrace it with all possible patience and joy, saying, “O cross, formed by Divine Providence before I was born; O cross, endeared to me by the dear love of my Crucified Lord, nail me now to youself that so I may give myself to Him, Who died on you for my redemption!

And if, at first the passion should prevail against you and you should be wounded and unable to raise your heart to God, strive even then, to do, as at the beginning and fight as if still unwounded.

The most effectual remedy, however, against these sudden impulses, is to remove the cause from whence they proceed.
Thus, if you discover that, through your affection for any object, you
are thrown into a sudden agitation of mind, as often as it is presented to you, the remedy is, by persevering efforts, to withdraw your affection from it.

But, if the agitation proceeds from a person, who is so disagreeable to you that every little action of his annoys and irritates you, the remedy here, is to force yourself to love and cherish him, not only as a creature formed by the same Sovereign Hand, with yourself and created anew by the same Divine Blood but also becaus. he offers you an opportunity, if you will accept it, of becoming like your Lord, Who is kind and loving unto all men!

Dom Lorenzo Scupoli

Posted in QUOTES on ENEMIES, QUOTES on the DEVIL/EVIL, QUOTES on VICE, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 10 February – Of the Order to be Observed in the Conflict with our Evil Passions

Thought for the Day – 10 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XVII: … Of the Order to be Observed
in the Conflict with our Evil Passions

It is of great importance that we should know how to observe a due order in this combat, lest, as too many do, to their own great injury, we should fight in a casual or desultory manner.

The order to be observed in the warfare against your enemies and evil inclinations should be as follows:

Look well into your heart and search diligently until you have discovered, by what thoughts and affections it is surrounded and, by what passion it is most tyrannically swayed,
Then, against this vice, first take up arms and direct your attack. If, meanwhile, you should be assaulted by other enemies, turn against the one nearest to you and which, at the moment threatens you but fail not, to return afterwards, to the prosecution of your principal enterprise.

Dom Lorenzo Scupoli

Posted in "Follow Me", ArchAngels and Angels, GOD ALONE!, QUOTES on LOVE of GOD, QUOTES on TRUST and complete CONFIDENCE in GOD, SELF-DISTRUST, The COMMUNION of SAINTS, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 9 February – The Soldier of Christ Must Prepare for Battle, Early in the Morning (Part Two)

Thought for the Day – 9 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XVI: … The Soldier of Christ Must Prepare
for Battle, Early in the Morning (Part Two)

‘Not by might, nor by power but by My Spirit,’ says the Lord Almighty.’ – Zechariah 4:6,

“Begin the combat in the Name of the Lord, with the weapons of Self-distrust and Trust in God, of prayer and spiritual exercises and challenge your foe to the battle, that is, that inclination, whatever it be, which, according to the order above laid down, you have resolved to conquer.
Do this, now by open resistance, now by deep abhorrence, or again, by acts of the contrary virtue, wounding him again and again, even unto death, to give pleasure to your Lord, Who is looking on, with the whole Church Triumphant, to behold your conflict!

I tell you again, you must not weary of the struggle but, remember the obligation which lies on us all, to serve and please God and the absolute necessity of fighting in this battle, from which none can escape, without wounds or death.

I tell you, moreover, that if, as a rebel you would fly from God,and give
yourself over to the world and the delights of the flesh, you will still be forced, in spite of yourself, to labour by the sweat of your brow, against many and many an adversary, who will pierce your heart with deadly anguish.

Consider, then, what folly it would be to incur all this toil and trouble, which does but lead to greater toil and endless trouble and spiritual death, in order to avoid that which will soon be over and which will lead us to eternal and infinite blessedness in the everlasting enjoyment of our God.

Dom Lorenzo Scupoli

PART ONE:
https://anastpaul.com/2024/02/08/thought-for-the-day-8-february-the-soldier-of-christ-must-prepare-for-battle-early-in-the-morning-part-one/

Posted in QUOTES on HEAVEN, QUOTES on SACRIFICE, QUOTES on SELF-DENIAL, QUOTES on SUFFERING, SOLDIERS/ARMOUR of CHRIST, THE SPIRITUAL COMBAT - Fr Lorenzo Scupoli

Thought for the Day – 8 February – The Soldier of Christ Must Prepare for Battle, Early in the Morning (Part One)

Thought for the Day – 8 February – The Spiritual Combat (1589) – Dom Lorenzo Scupoli OSM (c1530-1610)

None shall be crowned who has not fought well.” 2 Tim 2: 5

XVI: … The Soldier of Christ Must Prepare
for Battle, Early in the Morning (Part One)

‘Not by might, nor by power but by My Spirit,’ says the Lord Almighty.’ – Zechariah 4:6,

“On awaking in the morning, the first thing to be observed by your inward sight, is the field of battle in which you are enclosed, facing the enemy and bound by the law of the combat – either fight or die!

Here picture to yourself, on one side, your enemy (that evil inclination which you are already pledged to conquer) now standing before you, ready armed to wound and slay you.
See also, on the right hand, your victorious Captain, Jesus Christ, with His most holy Mother the Virgin Mary and her beloved Spouse Saint Joseph and innumerable hosts of Angels, especially Saint Michael the Archangel and, on the left hand, the infernal demon, with all his armies, ready to excite this passion and to persuade you to yield to it.

Then shall you seem to hear a voice as of your Guardian Angel addressing you:

You are to fight this day against this and your other enemies.
Let not your heart fail, nor your spirit faint.
Yield not on any account, neither for fear nor any other cause; for our Lord, your Leader, stands beside you with all His glorious hosts and will do battle for you against all your enemies and will not suffer them to prevail against you or to overcome you.

Only stand firm – do violence to yourself and endure the pain such violence will cause you.
Cry unceasingly from the depths of your heart and call upon the Lord and so assuredly, shalt you gain the victory.
If you are weak and inexperienced, if your enemies are strong and manifold, manifold more, are the succours of Him Who created and redeemed you and mightier beyond all measure and comparison, is your God and more willing to save you, than are all your enemies to destroy you.

Fight valiantly then and be not loathe to suffer; for it is this toilsome resistance to your evil inclinations, this painful struggle against evil habits which shall gain you the victory and win for you a treasure wherewith to purchase the Kingdom of Heaven and unite your soul to God forever.

Dom Lorenzo Scupoli